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(262 Recipes)

Brocolli Recipes

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Member Recipes for Brocolli


Very Good 4.7/5
(6 ratings)
Red Pepper Flake Brocolli

from Dallas Morning NewsSubmitted by: CUERVOACRES

CALORIES: 87.3  |  FAT: 7.5g  |  PROTEIN: 2.7g  |  CARBS: 4.8g  |  FIBER: 2.8g
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Very Good 4.6/5
(13 ratings)
Brocolli Salad

Submitted by: JNORMAN1969

CALORIES: 261.9  |  FAT: 19.2g  |  PROTEIN: 12.7g  |  CARBS: 11.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Brocolli Salad Calories

Very Good 4.6/5
(5 ratings)
Good for you Brocolli soup

This creamy soup is quick and easy to prepare and it's good for you. You can substitute frozen brocolli cuts, but fresh brocolli is better. You can substitule cream of celery or mushroom for vegetarian version. I have had many requests for this recipe. Enjoy.Submitted by: JANISGREENE

CALORIES: 173.8  |  FAT: 7.1g  |  PROTEIN: 10g  |  CARBS: 20.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Good for you Brocolli soup Calories

Very Good 4.2/5
(13 ratings)
Creamy Brocolli Potato Soup

Submitted by: PAIGESCOTT

CALORIES: 95.6  |  FAT: 1.4g  |  PROTEIN: 3.9g  |  CARBS: 17.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Creamy Brocolli Potato Soup Calories

Very Good 4.6/5
(9 ratings)
Brocolli and Cheese Quiche

Submitted by: SHEILALETSDOIT

CALORIES: 139.2  |  FAT: 7.8g  |  PROTEIN: 8.7g  |  CARBS: 8.2g  |  FIBER: 0.1g
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Very Good 4.4/5
(8 ratings)
bow ties and brocolli

it's really easy. i threw it together b/c i like it sometimes i'll add other stuff depending on my mood but it's good and filling with not alot in itSubmitted by: LISA514

CALORIES: 353.6  |  FAT: 10g  |  PROTEIN: 17g  |  CARBS: 46.4g  |  FIBER: 4.4g
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Good 3.8/5
(6 ratings)
Chicken, Brocolli-Cheddar Soup

Submitted by: JFORESTER

CALORIES: 283.4  |  FAT: 6.1g  |  PROTEIN: 37.7g  |  CARBS: 20.3g  |  FIBER: 7.4g
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Very Good 4.3/5
(8 ratings)
Stir-Fry Brocolli with Garlic

Submitted by: BUTTERFLY2007

CALORIES: 59.2  |  FAT: 3.7g  |  PROTEIN: 2g  |  CARBS: 6.1g  |  FIBER: 2.6g
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Good 3.8/5
(4 ratings)
Brocolli Salad

Great for parties & get togethers. Have never had any leftover yet. Delicious!!! Can be made without the bacon for vegetarians.Submitted by: GRANNYTO3

CALORIES: 134.3  |  FAT: 9.4g  |  PROTEIN: 7g  |  CARBS: 7.7g  |  FIBER: 3.7g
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Very Good 4.6/5
(11 ratings)
Brocolli and Cheddar Chicken Bake

Yummy and easy to make. Submitted by: T-DUBYA

CALORIES: 365.6  |  FAT: 16.1g  |  PROTEIN: 17.4g  |  CARBS: 24.1g  |  FIBER: 1.9g
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Very Good 4.3/5
(4 ratings)
Chicken and brocolli casserole our way

My husband put this together so my calculations are as accurate as I can get them. The soup is 1 can, the rice was one boil in bag unit (I could not remember the exact amount of cooked rice this makes). The chicken is one 1lb boneless skinless breast. The rest of the list was accurate.Submitted by: MATAYASDREAM

CALORIES: 198.6  |  FAT: 2.6g  |  PROTEIN: 24.1g  |  CARBS: 18.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken and brocolli casserole our way Calories

(no ratings)
Fresh Finds Creamy Cheddar Brocolli Soup (prepared w/Brocolli)

Submitted by: TIME2BHEALTHY

CALORIES: 145.2  |  FAT: 4g  |  PROTEIN: 5.6g  |  CARBS: 23.4g  |  FIBER: 2.6g

(no ratings)
HomeMade Chicken, Brocolli & Mushroom Bake

Submitted by: 5THMAY12

CALORIES: 374.4  |  FAT: 10.6g  |  PROTEIN: 41.8g  |  CARBS: 28.4g  |  FIBER: 5.7g
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(no ratings)
Brocolli Cauliflower Soup

A filling, healthy low calorie soupSubmitted by: SGKOVACS

CALORIES: 108.1  |  FAT: 0.2g  |  PROTEIN: 5.8g  |  CARBS: 21.1g  |  FIBER: 6.5g
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(no ratings)
Brocolli Cheddar Quiche - Low Carb

Brocolli Cheddar Quiche - Low Carb - substituted unsweeted soy milk for heavy cream to increase fiber and reduce total fat.Submitted by: ENB411

CALORIES: 248.6  |  FAT: 17.1g  |  PROTEIN: 18.6g  |  CARBS: 6.5g  |  FIBER: 2.8g
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(no ratings)
Brocolli Slaw Soup with Spinach & Pintos

Makes 9 hearty 1.5 cup servings. Submitted by: LKLEHMAN

CALORIES: 156.7  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 32.4g  |  FIBER: 6.2g
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(no ratings)
Cheese Tortellini Brocolli Salad

Submitted by: RACH0515

CALORIES: 4260.3  |  FAT: 169.3g  |  PROTEIN: 153.9g  |  CARBS: 603.5g  |  FIBER: 91.8g
Full ingredient & nutrition information of the Cheese Tortellini Brocolli Salad Calories

(no ratings)
Potato Brocolli Cheese Soup

Submitted by: TSHAIGOOD

CALORIES: 202.1  |  FAT: 6.2g  |  PROTEIN: 6.4g  |  CARBS: 30.9g  |  FIBER: 4.3g
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(no ratings)
Kerry's Asian Brocolli Slaw Dressing

Submitted by: KISSIETAZ2

CALORIES: 68.5  |  FAT: 6.5g  |  PROTEIN: 0g  |  CARBS: 2.9g  |  FIBER: 0g
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(no ratings)
Brocolli & Ground Turkey

Submitted by: VEEGEE

CALORIES: 142.5  |  FAT: 7.1g  |  PROTEIN: 14.8g  |  CARBS: 7.4g  |  FIBER: 3.7g
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(no ratings)
Brocolli Crunch

Submitted by: BFKHANDI

CALORIES: 114.1  |  FAT: 6.2g  |  PROTEIN: 4.4g  |  CARBS: 11.1g  |  FIBER: 3g
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(no ratings)
Orange honey brocolli slaw

Submitted by: BUSTINS

CALORIES: 77.2  |  FAT: 3.6g  |  PROTEIN: 0.5g  |  CARBS: 12g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Orange honey brocolli slaw Calories

(no ratings)
Brocolli Salami

Submitted by: MAISAMDARABI2

CALORIES: 683.4  |  FAT: 48.1g  |  PROTEIN: 38.2g  |  CARBS: 26.6g  |  FIBER: 4.3g
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(no ratings)
Kale and Brocolli Slaw Salad

Submitted by: SHYCNAR80

CALORIES: 178.9  |  FAT: 7.5g  |  PROTEIN: 3.5g  |  CARBS: 26.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Kale and Brocolli Slaw Salad Calories

(no ratings)
Lemon Pepper Shrimp with Side of Brocolli

Submitted by: MELPDB

CALORIES: 81.9  |  FAT: 0.9g  |  PROTEIN: 11.2g  |  CARBS: 10.7g  |  FIBER: 5.6g
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(no ratings)
Chicken brocolli penne alfredo

Submitted by: CUTIETUNIA

CALORIES: 468.4  |  FAT: 36.6g  |  PROTEIN: 20.7g  |  CARBS: 15.1g  |  FIBER: 2g
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(no ratings)
Chicken and Brocolli Pasta

This is the basic recipe we use for the full family dinner. It can be adjusted to include a variety of vegetables and other ingredients.Submitted by: RGLOVER2330

CALORIES: 385.2  |  FAT: 15.1g  |  PROTEIN: 28.6g  |  CARBS: 33.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Chicken and Brocolli Pasta Calories

(no ratings)
Brocolli Bacon Salad

You could cut this down in calories by reducing the amount of bacon or using turkey bacon. Substitue fat free mayo and also omiting the sunflower seeds. Submitted by: MITSRN

CALORIES: 174.2  |  FAT: 11.7g  |  PROTEIN: 4.4g  |  CARBS: 11.8g  |  FIBER: 1.5g
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(no ratings)
Feta Brocolli Tuna Casserrole

Something I threw together that tastes so good!Submitted by: ALISHACARR88

CALORIES: 217.4  |  FAT: 2g  |  PROTEIN: 39.7g  |  CARBS: 16.2g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Feta Brocolli Tuna Casserrole Calories

(no ratings)
Chinese chicken and Brocolli

YummySubmitted by: STORMY96

CALORIES: 258  |  FAT: 1.6g  |  PROTEIN: 24.7g  |  CARBS: 35.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chinese chicken and Brocolli Calories