Green Chili Frittata
Hearty, spicy breakfast or brunch dish.Submitted by: ANNIEHOWELL
CALORIES: 213.5 |
FAT: 10.3g |
PROTEIN: 15.5g |
CARBS: 15.1g |
FIBER: 1.4g
Broccoli Quiche
A great dish for Sunday brunch.Submitted by: STACISHU
CALORIES: 166 |
FAT: 7.3g |
PROTEIN: 17g |
CARBS: 9.3g |
FIBER: 2.9g
Smoked Salmon Scramble
Excellent Brunch- low fat, high proteinSubmitted by: ROSEPURR
CALORIES: 275.5 |
FAT: 14.3g |
PROTEIN: 27.4g |
CARBS: 7.5g |
FIBER: 0.3g
Caramel Apple Crepes
Perfect for a special breakfast or brunchSubmitted by: SAMM-I-AMM
CALORIES: 382.3 |
FAT: 6g |
PROTEIN: 15.2g |
CARBS: 72g |
FIBER: 10g
Gramflour pancakes
good to eat with tea for your brunch or breakfastSubmitted by: REKHAKAKR
CALORIES: 139.1 |
FAT: 6g |
PROTEIN: 5.3g |
CARBS: 13.5g |
FIBER: 2.5g
Pumpkin Frittata
A tasty breakfast dish or brunch meal and a good source of beta-carotene.Submitted by: HERCKLE
CALORIES: 203.9 |
FAT: 10.6g |
PROTEIN: 13g |
CARBS: 7g |
FIBER: 1.7g
Crustless Spinach Quiche
A fabulous and easy recipe for brunch or even for a light dinner.Submitted by: TRENTSTER45
CALORIES: 201.7 |
FAT: 11.2g |
PROTEIN: 18g |
CARBS: 6.1g |
FIBER: 1.5g
Baked Egg Cups
This makes an easy weekend brunch or quick breakfast.Submitted by: NANALINDA5355
CALORIES: 125.6 |
FAT: 6.9g |
PROTEIN: 14.1g |
CARBS: 0.9g |
FIBER: 0g
Oatmeal Pancakes
Start these the night before for an easy satisfying breakfast or brunch.Submitted by: BUDGETMOM
CALORIES: 200.7 |
FAT: 8.2g |
PROTEIN: 7.3g |
CARBS: 25.1g |
FIBER: 2.3g
Ham & 2 cheese quiche
Great lunch, dinner, or brunch idea. Just add a salad.Submitted by: CAPENKEYS2
CALORIES: 257.1 |
FAT: 16.6g |
PROTEIN: 15.4g |
CARBS: 10.7g |
FIBER: 0.2g
Cottage cheese and Asparagus Bake
Makes a great main dish for breakfast or brunch. Low fat and high protein.Submitted by: GUINDA
CALORIES: 163 |
FAT: 5.3g |
PROTEIN: 18.3g |
CARBS: 10g |
FIBER: 1.5g
Breakfast Bake
Delicious for breakfast or brunch, a crowd pleaser for all!Submitted by: CHALIGAL155
CALORIES: 180.1 |
FAT: 8.2g |
PROTEIN: 13.7g |
CARBS: 12.9g |
FIBER: 1.4g
Stuffed French Toast with Cream Cheese and Berries
This is the best make ahead brunch food! I make it Christmas Eve and pop it in the oven while we're opening gifts. While it sets, I heat up some canadian bacon, cook up some egg beaters and cheese, put out a fruit bowl and it's a fabulous brunch in about 15 minutes!Submitted by: MAMABEAN37
CALORIES: 254 |
FAT: 2.5g |
PROTEIN: 19.3g |
CARBS: 40.1g |
FIBER: 6g
Ham-Wrapped Fruit
These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.
CALORIES: 198 |
FAT: 8.9g |
PROTEIN: 9.2g |
CARBS: 21.8g |
FIBER: 2.7g
Vegetarian Egg Bake
A great breakfast, brunch, or dinner that is sure to please the whole crowd! This is modified from the recipe on the Simply Potatoes Hashbrown package to make it lighter and healthier.Submitted by: EEKANIF
CALORIES: 279.9 |
FAT: 7.3g |
PROTEIN: 16.6g |
CARBS: 35.4g |
FIBER: 4.1g
Garden Vegetable Frittata
A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!Submitted by: RICKIEBETH
CALORIES: 148.8 |
FAT: 9g |
PROTEIN: 10.5g |
CARBS: 7.6g |
FIBER: 1.9g
Havarti & Basil Melt
This is a sensational sandwich that I had at a trendy little cafe in Michigan, while I was there visiting my family. Now I make it at home for my hubby and our friends for a brunch or for a quick, & interestingly delicious snack!Submitted by: ANNAKOUKLA
CALORIES: 394.3 |
FAT: 19.2g |
PROTEIN: 11.6g |
CARBS: 46.2g |
FIBER: 3.7g
Apple Scones
These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch.Submitted by: ALENAORRISON
CALORIES: 151.7 |
FAT: 4.4g |
PROTEIN: 3.1g |
CARBS: 27.2g |
FIBER: 3.3g
Fresh Apple Cake
Delightful Apple cake for any occasion, brunch, bbq, party, not to sweet but yet sweet enough to cure to "I want something sweet" craving. Substitutions can be made to in the recipe with eggs, nuts, etc...Submitted by: DSSAROSE
CALORIES: 255.7 |
FAT: 13.5g |
PROTEIN: 2.9g |
CARBS: 31.9g |
FIBER: 1.4g
Tuna Tomato Sandwich
Cut back on the bread and use tomato slices instead! Great for brunch and another way to sneak in veggies. Submitted by: XHANYB
CALORIES: 96.8 |
FAT: 3.8g |
PROTEIN: 11.6g |
CARBS: 2.9g |
FIBER: 0.6g
Potato Puff with Crab
This is a favourite in my house. It may sound weird but it is really good. We eat it for dinner, but it would be good for brunch.
(I use the fake crab ... "sea legs" and like it more! I have also made it with cooked chicken)Submitted by: SPINNYBOO
CALORIES: 276.5 |
FAT: 7.3g |
PROTEIN: 18.4g |
CARBS: 35.4g |
FIBER: 2.2g
Easy Cheese Danish with Blueberry Filling
A quick and easy recipe for a holiday brunch or anytime breakfast.
Fat and calories are a little high but nice for a special occasion. Using low fat cream cheese and crescents would help lower calories and fat .
This can be made the night before and refrigerated. It sets up better when it has been refrigerated .
Submitted by: LIVINHEALTHY9
CALORIES: 324.2 |
FAT: 16.3g |
PROTEIN: 4.7g |
CARBS: 38.4g |
FIBER: 0.9g
Chicken Mushroom Potato Hash
Good for either breakfast, brunch, or dinner. We serve it with a (lightly) fried egg on top, but you can omit it if you choose.Submitted by: LCOSBYJONES
CALORIES: 309 |
FAT: 12.5g |
PROTEIN: 27.1g |
CARBS: 22.1g |
FIBER: 3.1g
German Pancake
this is a really easy recipe that doesn't take too many ingredients and is a really tasty Sunday morning brunch. It does, however, require a cast iron skillet.Submitted by: MBIGGS3
CALORIES: 204.6 |
FAT: 7.9g |
PROTEIN: 6.6g |
CARBS: 27.8g |
FIBER: 4.6g
Easy Asparagus and Gruyere Quiche
This quiche showcases fresh asparagus and gruyere cheese with a no nonsense crescent roll crust. Easy enough for a late breakfast and fancy enough for brunch with company!Submitted by: CAFFEINATED-ME
CALORIES: 390.2 |
FAT: 23.6g |
PROTEIN: 16.6g |
CARBS: 29.4g |
FIBER: 1.2g
SHrimp ceviche with avacado
Beautiful as an appetizer, light entree, or brunch dish! See presentation ideas at end of recipe! PS- this makes 6 good size servings...but i usually can't resist gobbling down at least 2 myself- and that is STILL only 180 calories- even with chips it's 330 calories! YUMMMM!Submitted by: BIGOLEDIVA
CALORIES: 90.5 |
FAT: 3.1g |
PROTEIN: 10g |
CARBS: 6.8g |
FIBER: 2.1g
Apple Pie Without The Crust
I love apple pie, deep dish apple pie, Dutch Apple pie and apple sauce, but none of the store bought items fit in my diet. So, I made a combination of all of them only without the sugar, starch or fat. I love my apples this way and have already shared the receipt with many friends. The picture shows the apple mixture on top of Eggo Waffles and fat free cream cheese, My favorite Sunday Brunch.Submitted by: HARRINGTON5
CALORIES: 187.1 |
FAT: 5.2g |
PROTEIN: 1.1g |
CARBS: 39.1g |
FIBER: 6.1g
Egg and Crescent Breakfast Bundles
This is a great grab and go breakfast treat. Perfect for brunch. Kids just love them. I submitted just the most basic concept. You get the idea. Have fun with this. Make it your own!Submitted by: CONLODOW
CALORIES: 100.4 |
FAT: 5.4g |
PROTEIN: 5.7g |
CARBS: 8.6g |
FIBER: 0g
Pecan & Cranberry Chicken Salad
A very delicious variation on chicken salad. Using Dijon and honey in the dressing make the difference. It's great to make a whole batch and just eat on it all week. Super crunchy, super good, you'll want to serve this at all your brunches and lunches. Submitted by: ANNETTEBELISLE
CALORIES: 211.9 |
FAT: 14.2g |
PROTEIN: 3.5g |
CARBS: 17.8g |
FIBER: 1.5g
Jenna's Crustless Quiche
A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!Submitted by: CINDYC53
CALORIES: 230.1 |
FAT: 10.8g |
PROTEIN: 21.5g |
CARBS: 12.6g |
FIBER: 1.2g
Tuna Muffins (low carb)
looks like a muffin, tastes like a dream. Great for lunch, but fancy enough to serve for brunch with friends! Really - these are yummy, and I don't even love tuna fish :)Submitted by: NY-BEAN
CALORIES: 144.5 |
FAT: 9.9g |
PROTEIN: 12g |
CARBS: 1.7g |
FIBER: 0.3g
Buckwheat Crepes
Thinner than pancakes, these French crepes are easy to make but look quite impressive. They're perfect for a spring brunch. Submitted by: CHEF_MEG
CALORIES: 53.4 |
FAT: 1.7g |
PROTEIN: 2.5g |
CARBS: 7.1g |
FIBER: 0.5g