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(297 Recipes)

Brussel Recipes

Did you mean brassily?

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Member Recipes for Brussel


Very Good 4.5/5
(4 ratings)
Marinated & Roasted Brussel Sprouts

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!Submitted by: ANNIEMNM

CALORIES: 58.7  |  FAT: 4.6g  |  PROTEIN: 1.1g  |  CARBS: 4g  |  FIBER: 1.2g
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Very Good 4.3/5
(50 ratings)
Roasted brussel sprouts

Submitted by: VARUNNER

CALORIES: 112.4  |  FAT: 10.3g  |  PROTEIN: 1.5g  |  CARBS: 4.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Roasted brussel sprouts Calories

Very Good 4.0/5
(4 ratings)
Garlic Brussel sprouts(serves 2)

Fat Free Vegetable dishSubmitted by: ANDYLOWE

CALORIES: 126  |  FAT: 2.1g  |  PROTEIN: 8.6g  |  CARBS: 21.7g  |  FIBER: 6.9g
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Very Good 4.4/5
(8 ratings)
Skillet Brussel Sprouts

From FOR THE LOVE OF VEGETABLES cookbook.Submitted by: LAUREN168

CALORIES: 101.9  |  FAT: 9.2g  |  PROTEIN: 1.6g  |  CARBS: 4.6g  |  FIBER: 1.7g
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Very Good 4.0/5
(5 ratings)
Brussel Sprout Bake

Submitted by: KTOGNETTI

CALORIES: 228.7  |  FAT: 14.4g  |  PROTEIN: 5.5g  |  CARBS: 21.4g  |  FIBER: 4.3g
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Very Good 4.1/5
(24 ratings)
Carmelized tofu with brussel sprouts
Carmelized tofu with brussel sprouts

Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!!Submitted by: SHAWNRN

CALORIES: 1078.3  |  FAT: 70.8g  |  PROTEIN: 58.3g  |  CARBS: 75.3g  |  FIBER: 13g
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Very Good 4.1/5
(19 ratings)
Roasted Brussel Sprouts

My family loves these and it is a great way to get the kids to eat veggies.Submitted by: CHAZZMATAZZ

CALORIES: 83.3  |  FAT: 4.4g  |  PROTEIN: 3.5g  |  CARBS: 10g  |  FIBER: 3.9g
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Very Good 4.8/5
(5 ratings)
Black Forest Brussel Sprouts

Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon.Submitted by: NRGMAMA

CALORIES: 126.4  |  FAT: 8.4g  |  PROTEIN: 3.7g  |  CARBS: 12g  |  FIBER: 4.7g
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Very Good 4.0/5
(5 ratings)
Brussel Sprouts with Lemon Butter

Lemon tones down the traditionally strong flavour of the sprouts.Submitted by: MOMO53

CALORIES: 58.7  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 2.2g
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Very Good 4.3/5
(11 ratings)
Roasted brussel sprouts

This is a recipe from Ina Garten listed on Food Network, which I've altered slightly. I never liked brussel sprouts until I tried this.Submitted by: ANN5497

CALORIES: 113.2  |  FAT: 7.4g  |  PROTEIN: 3.9g  |  CARBS: 10.4g  |  FIBER: 4.4g
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Very Good 4.7/5
(16 ratings)
Caramalized Brussel Sprouts

If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.Submitted by: TNKFEHR

CALORIES: 37.8  |  FAT: 0.3g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
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Very Good 4.8/5
(5 ratings)
60 Second Brussel Sprouts
60 Second Brussel Sprouts

A quick cooking dish. Make sure you don't over cook. That's what brings out the sulfur and makes this vegetable smell and taste bitter.Submitted by: PUSHWAIT

CALORIES: 194.9  |  FAT: 13.2g  |  PROTEIN: 6.5g  |  CARBS: 21.1g  |  FIBER: 9g
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Very Good 4.3/5
(3 ratings)
broiled brussel sprouts

Submitted by: MERCEDES3414

CALORIES: 112.3  |  FAT: 7.3g  |  PROTEIN: 4g  |  CARBS: 10.6g  |  FIBER: 4.5g
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(no ratings)
Braized Brussel Sprouts

Enjoy a different flavor with braized brussel sprouts. Very easy to make.Submitted by: BIGDAN_R

CALORIES: 37.8  |  FAT: 0.3g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
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Incredible! 5.0/5
(1 rating)
Ginger Garlic Brussel sprout stir fry with wild rice dates and carrots

steamed brussel sprouts with a garlic fruity edge..delicious!!Submitted by: MORGIESMA

CALORIES: 272.1  |  FAT: 4.9g  |  PROTEIN: 9g  |  CARBS: 54.4g  |  FIBER: 9.7g

(no ratings)
Roasted Brussel Sprouts

Submitted by: LUCYSWD

CALORIES: 100.7  |  FAT: 7.2g  |  PROTEIN: 2.3g  |  CARBS: 8.7g  |  FIBER: 2.5g
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(no ratings)
Roasted brussel sprounts, cauliflower and carrots

Submitted by: JAMIERDH

CALORIES: 183  |  FAT: 7.8g  |  PROTEIN: 7.6g  |  CARBS: 26.5g  |  FIBER: 10.7g
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(no ratings)
Roasted Brussel Sprouts (from the Barefoot Contessa)

I saw this on the Barefoot Contessa and it looked so good. If you like Brussel Sprouts you will love this!Submitted by: FRANNIEDID

CALORIES: 97.6  |  FAT: 7g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.4g
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(no ratings)
Brussel Sprots Stir Fried

Low sodiumSubmitted by: IMWINNING

CALORIES: 94.1  |  FAT: 8.3g  |  PROTEIN: 1.9g  |  CARBS: 4.7g  |  FIBER: 1.7g
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Incredible! 5.0/5
(1 rating)
Sauteed Brussel Sprouts with Red Cabbage

Before this recipe, I never ate brussel sprouts. This made me a believer. It is also a great veggie for a Zone eaters -- you get one block in just two cups! This red cabbage and brussel sprouts dish is colorful and flavorful.

The nutritional breakdown uses pork bacon, but turkey works too. You may need more olive oil with turkey bacon because your fat dripping yeild won't be as high. I've tried it both ways and have been pleased. Enjoy!Submitted by: MISSTEARWEUS

CALORIES: 244.4  |  FAT: 13.4g  |  PROTEIN: 7.8g  |  CARBS: 26.5g  |  FIBER: 4.8g
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(no ratings)
Brussel Sprouts with turkey bacon

not too bad for brussel sprouts.Submitted by: JOYLJL

CALORIES: 121.3  |  FAT: 8.3g  |  PROTEIN: 4.6g  |  CARBS: 8.9g  |  FIBER: 2.8g
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(no ratings)
Aunt Kay's Brussel Sprouts

Submitted by: LOBSTERVB

CALORIES: 124.1  |  FAT: 3.1g  |  PROTEIN: 2g  |  CARBS: 24.7g  |  FIBER: 2.8g
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O.K. 2.0/5
(1 rating)
Roasted Brussel Sprouts and Apples

This is a Cooking Light recipe, easy and delicious! Note that it serves only 2 so adjust for your group!Submitted by: CRAWFORD01

CALORIES: 105.4  |  FAT: 4.9g  |  PROTEIN: 3.1g  |  CARBS: 15g  |  FIBER: 4.2g
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Very Good 4.0/5
(1 rating)
Brussel Sprouts with Bacon and Chanterelle mushrooms

Can be enjoyed as a side or a main dish.Submitted by: THRIVEFITNESS

CALORIES: 104.1  |  FAT: 5.7g  |  PROTEIN: 5.6g  |  CARBS: 6.1g  |  FIBER: 2g
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(no ratings)
Sauted Brussel Sprouts

original recipe called for bacon.Submitted by: SUEB0357

CALORIES: 133.6  |  FAT: 7.8g  |  PROTEIN: 6.3g  |  CARBS: 12g  |  FIBER: 4.1g
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Good 3.0/5
(2 ratings)
Shredded Brussel Sprouts
Shredded Brussel Sprouts

What a yummy way to make brussel sprouts! No one in my family eats them usually, but when I make them this way, they eat them so fast they don't even know what vegetable it is!Submitted by: SAPPHIREVIXEN

CALORIES: 235.9  |  FAT: 14g  |  PROTEIN: 8.2g  |  CARBS: 11.9g  |  FIBER: 3.9g
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(no ratings)
Balsamic Brussel Sprots

Submitted by: STACEYFRANCIS

CALORIES: 642.4  |  FAT: 54.9g  |  PROTEIN: 8g  |  CARBS: 36.5g  |  FIBER: 8.8g
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(no ratings)
Pan Roasted Brussel Sprouts

Brussel Sprout haters will LOVE these! I hate brussel sprouts and I ate these they were GREAT!Submitted by: HAMB0NE82

CALORIES: 90.5  |  FAT: 5.3g  |  PROTEIN: 4.1g  |  CARBS: 8.4g  |  FIBER: 3.2g
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(no ratings)
Brussel sprout soup

Lightly brown carrots, celery, and onion in olive oil and bacon fat. Add chicken boullion and brussel sprout....Simmer for 1 hourSubmitted by: THISTIMEAGAIN1

CALORIES: 43.8  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 4.5g  |  FIBER: 1.2g
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Very Good 4.0/5
(1 rating)
Brussel Sprouts with Maple Syrup

Surprising delicious way to make sprouts. Submitted by: L8DIVA

CALORIES: 63.9  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 15.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Brussel Sprouts with Maple Syrup Calories