(45 Recipes)

Brussel Sprout Recipes

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Member Recipes for Brussel Sprout

Brussel Sprout Bake

Very Good 4.0/5
(5 ratings)
Brussel Sprout Bake

Submitted by: KTOGNETTI

CALORIES: 228.7  |  FAT: 14.4g  |  PROTEIN: 5.5g  |  CARBS: 21.4g  |  FIBER: 4.3g
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Brussel Sprout Soup

Incredible! 5.0/5
(1 rating)
Brussel Sprout Soup

Nutritious and hearty for cold winter daysSubmitted by: JENNA2007CANADA

CALORIES: 106.3  |  FAT: 2.9g  |  PROTEIN: 3.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
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Chicken and Brussel Sprout Casserole

Bad 1.0/5
(2 ratings)
Chicken and Brussel Sprout Casserole

Submitted by: SHE1RRY

CALORIES: 357.5  |  FAT: 13.1g  |  PROTEIN: 22.5g  |  CARBS: 39.8g  |  FIBER: 4.6g
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Apple-Feta Brussel Sprout Salad

Very Good 4.0/5
(2 ratings)
Apple-Feta Brussel Sprout Salad

Just a handful of these sage-green buds has multiple benefits. They're not only superior sources of vitamins C and K, folic acid and fiber but they can also help curb hunger.Submitted by: KFCOOKE

CALORIES: 128.1  |  FAT: 5.2g  |  PROTEIN: 4g  |  CARBS: 16.5g  |  FIBER: 4.3g
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Ginger Garlic Brussel sprout stir fry with wild rice dates and carrots

Incredible! 5.0/5
(1 rating)
Ginger Garlic Brussel sprout stir fry with wild rice dates and carrots

steamed brussel sprouts with a garlic fruity edge..delicious!!Submitted by: MORGIESMA

CALORIES: 272.1  |  FAT: 4.9g  |  PROTEIN: 9g  |  CARBS: 54.4g  |  FIBER: 9.7g
Brussel sprout soup

(no ratings)
Brussel sprout soup

Lightly brown carrots, celery, and onion in olive oil and bacon fat. Add chicken boullion and brussel sprout....Simmer for 1 hourSubmitted by: THISTIMEAGAIN1

CALORIES: 43.8  |  FAT: 2.6g  |  PROTEIN: 1.3g  |  CARBS: 4.5g  |  FIBER: 1.2g
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Brussel Sprout Chips

(no ratings)
Brussel Sprout Chips

Submitted by: HADLEYRAKOWSKI

CALORIES: 70.7  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 8.5g  |  FIBER: 3.6g
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Brussel Sprout Cole Slaw with Walnuts

(no ratings)
Brussel Sprout Cole Slaw with Walnuts

I got this recipe from http://www.ilunchbox.com/recipes/recipes-c
ategories/salads/brussel-sprout-cole-s
law-with-walnuts.phpSubmitted by: ANG6446

CALORIES: 286.7  |  FAT: 24.4g  |  PROTEIN: 6.8g  |  CARBS: 15g  |  FIBER: 4.9g
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Brussel Sprout Apple Stir Fry

(no ratings)
Brussel Sprout Apple Stir Fry

Submitted by: SF2167

CALORIES: 272.7  |  FAT: 12g  |  PROTEIN: 10g  |  CARBS: 30.7g  |  FIBER: 10.8g
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Brussel Sprout Gratin

Good 3.0/5
(1 rating)
Brussel Sprout Gratin

Submitted by: COMPASSLOST1

CALORIES: 140.7  |  FAT: 7.1g  |  PROTEIN: 8.9g  |  CARBS: 11.9g  |  FIBER: 2.6g
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WW points plus brussel sprout with turkey bacon and maple

Incredible! 5.0/5
(1 rating)
WW points plus brussel sprout with turkey bacon and maple

delicious and 3 WW points plus per serving. makes 4. Submitted by: MOGET84

CALORIES: 107.1  |  FAT: 4.2g  |  PROTEIN: 4.7g  |  CARBS: 14.9g  |  FIBER: 4.1g
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Brussel Sprout Salad #2

(no ratings)
Brussel Sprout Salad #2

Submitted by: KIERAE

CALORIES: 120  |  FAT: 7.7g  |  PROTEIN: 5.6g  |  CARBS: 8.5g  |  FIBER: 2.5g
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Brussel Sprout Salad

(no ratings)
Brussel Sprout Salad

Submitted by: KIERAE

CALORIES: 212  |  FAT: 19.1g  |  PROTEIN: 6.1g  |  CARBS: 6g  |  FIBER: 2.7g
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butternut squash and brussel sprout pasta bake

(no ratings)
butternut squash and brussel sprout pasta bake

Submitted by: WILLOW5707

CALORIES: 279.7  |  FAT: 9.3g  |  PROTEIN: 11.4g  |  CARBS: 43.5g  |  FIBER: 7.3g
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Spicy Sweet Brussel Sprout Sauce

(no ratings)
Spicy Sweet Brussel Sprout Sauce

Great way to spice up those brussel sprouts! A sweet asian-like sauce with a kick adds great character to a somewhat boring vegetable :)Submitted by: KEEPITMOVIN_H2O

CALORIES: 48.7  |  FAT: 1.3g  |  PROTEIN: 1.5g  |  CARBS: 9.1g  |  FIBER: 0.5g
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Warm Brussel Sprout Salad

(no ratings)
Warm Brussel Sprout Salad

Great Side Dish! This yields 4 servings - total weight was 568g - so 4 servings of 142gSubmitted by: WIGTURTLE

CALORIES: 185.6  |  FAT: 8.7g  |  PROTEIN: 10.7g  |  CARBS: 19.9g  |  FIBER: 4.8g
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Warm Brussel Sprout Salad

(no ratings)
Warm Brussel Sprout Salad

Submitted by: LAURIRDH

CALORIES: 136.8  |  FAT: 5.8g  |  PROTEIN: 3.7g  |  CARBS: 5g  |  FIBER: 1.6g
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Hub 51 Brussel Sprout Salad remix

(no ratings)
Hub 51 Brussel Sprout Salad remix

I had this salad at Hub 51 in Chicago during a memorable Girls weekend. Now that I am pretty much vegan I have taken the gruyere cheese out of the mix but it is quite tasty with it, so add it if you want. I also would usually make my own Honey mustard vinegarette but for calorie and time-sake here I have used a bottled low-fat Honey mustard dressing.Submitted by: KATEFARLEY

CALORIES: 160  |  FAT: 8.4g  |  PROTEIN: 4.5g  |  CARBS: 19.3g  |  FIBER: 4.2g
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Holiday Brussel Sprout Salad

(no ratings)
Holiday Brussel Sprout Salad

This festive salad is great with ham or turkey. If you don't have fresh brussel sprouts, fresh cabbage or broccoli could be substituded.Submitted by: LYNNIEPOO59

CALORIES: 115.7  |  FAT: 7.5g  |  PROTEIN: 1.8g  |  CARBS: 10.2g  |  FIBER: 2.3g
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Hannah's brussel sprout stew

(no ratings)
Hannah's brussel sprout stew

Yummy brussel sprout stew!Submitted by: HANNAHSUCCEEDS

CALORIES: 155.9  |  FAT: 2.9g  |  PROTEIN: 11.9g  |  CARBS: 22.1g  |  FIBER: 5.1g
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Brussel Sprout Fritatta

(no ratings)
Brussel Sprout Fritatta

Sub any other combo of veggies into this fritatta recipe, very versatile! Also, makes a huge portion for not a lot of calories!Submitted by: CHRISSYLYNN84

CALORIES: 245.7  |  FAT: 19.9g  |  PROTEIN: 12.7g  |  CARBS: 5.1g  |  FIBER: 1.6g
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Leftovers with Eggs - Brussel Sprout feature

(no ratings)
Leftovers with Eggs - Brussel Sprout feature

Sometimes your dinner was so good that you want it for breakfast. Also sometimes you have a little bit left over but not enough for its own meal. I like to use these items for breakfast with eggs. Submitted by: SHALLSKEE

CALORIES: 445  |  FAT: 27.8g  |  PROTEIN: 23.2g  |  CARBS: 27.6g  |  FIBER: 4.7g
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Ancho Chile Brussel Sprout Slaw

(no ratings)
Ancho Chile Brussel Sprout Slaw

Submitted by: ADELCASALE

CALORIES: 140.6  |  FAT: 10.9g  |  PROTEIN: 3g  |  CARBS: 10.5g  |  FIBER: 3.9g
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Captain Hap's Curried Brussel Sprout Greens

Incredible! 5.0/5
(1 rating)
Captain Hap's Curried Brussel Sprout Greens

When life gives you Brussel Sprout Greens, make curry!Submitted by: HAPHAZZARD

CALORIES: 146.4  |  FAT: 9.3g  |  PROTEIN: 6.3g  |  CARBS: 13.9g  |  FIBER: 5.6g
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brussel sprout and nut salad

(no ratings)
brussel sprout and nut salad

cruchy salad good light lunchSubmitted by: KIRJEN

CALORIES: 311.6  |  FAT: 25.6g  |  PROTEIN: 7.1g  |  CARBS: 18.5g  |  FIBER: 4.6g
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Spinach & Brussel Sprout Frittata

(no ratings)
Spinach & Brussel Sprout Frittata

Submitted by: JFIZZL

CALORIES: 245.9  |  FAT: 15g  |  PROTEIN: 19.3g  |  CARBS: 11.3g  |  FIBER: 3.8g
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Brussel Sprout Apple Salad

(no ratings)
Brussel Sprout Apple Salad

Submitted by: CREST166

CALORIES: 170.2  |  FAT: 10.4g  |  PROTEIN: 2.6g  |  CARBS: 19.3g  |  FIBER: 3.7g
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Potato, brussel sprout and leek soup

(no ratings)
Potato, brussel sprout and leek soup

Submitted by: ANDRANGEL07

CALORIES: 126.4  |  FAT: 3.6g  |  PROTEIN: 3.4g  |  CARBS: 22.2g  |  FIBER: 2.9g
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Brussel Sprout and Onion Scramble

(no ratings)
Brussel Sprout and Onion Scramble

Submitted by: PHOENIX107

CALORIES: 333.6  |  FAT: 22.4g  |  PROTEIN: 20g  |  CARBS: 15.7g  |  FIBER: 4.5g
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roasted brussel sprout and apple bake

(no ratings)
roasted brussel sprout and apple bake

Submitted by: JULIEB1961

CALORIES: 566.3  |  FAT: 28.7g  |  PROTEIN: 10.4g  |  CARBS: 77g  |  FIBER: 14.9g
Full ingredient & nutrition information of the roasted brussel sprout and apple bake Calories