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(319 Recipes)

Brussels Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(15 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by: SPARK_RECIPES

CALORIES: 179.7  |  FAT: 12.1g  |  PROTEIN: 4.4g  |  CARBS: 17.6g  |  FIBER: 4.9g


Member Recipes for Brussels


Very Good 4.5/5
(12 ratings)
Apple-Bacon Brussels Sprouts
Apple-Bacon Brussels Sprouts

My very favorite way to serve Brussels sprouts!Submitted by: GARDENPEACH

CALORIES: 189  |  FAT: 2.2g  |  PROTEIN: 13.7g  |  CARBS: 37.2g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Apple-Bacon Brussels Sprouts Calories

Very Good 4.4/5
(5 ratings)
Brussels Sprouts in Balsamic Reduction

This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.Submitted by: METALBABE

CALORIES: 96.4  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 10.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Brussels Sprouts in Balsamic Reduction Calories

Very Good 4.8/5
(4 ratings)
Sauteed Brussels Sprouts

A yummy new way to cook brussels sprouts. Sauteed with garlic and topped with parmesan cheese.Submitted by: KINGTERMITE

CALORIES: 142.4  |  FAT: 8.4g  |  PROTEIN: 8.5g  |  CARBS: 10.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sauteed Brussels Sprouts Calories

Very Good 4.8/5
(4 ratings)
Best ever Brussels sprouts

Submitted by: MAURAK

CALORIES: 68.8  |  FAT: 4.9g  |  PROTEIN: 2.5g  |  CARBS: 5.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Best ever Brussels sprouts Calories

Good 3.4/5
(9 ratings)
Sauteed Brussels Sprouts

A recipe for brussels sprouts that even the kids will love!Submitted by: LOLA417

CALORIES: 61.7  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sauteed Brussels Sprouts Calories

Very Good 4.4/5
(34 ratings)
Brussels Sprouts With Browned Garlic

CALORIES: 62  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 9.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Brussels Sprouts With Browned Garlic Calories

Very Good 4.8/5
(5 ratings)
Oven Seared Brussels Sprouts

Our favorite way to eat brussels sprouts! The oven sears them to the point where they start to release a sweetness. Yummy!Submitted by: LANC92

CALORIES: 97.5  |  FAT: 7g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
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Good 3.8/5
(4 ratings)
Maple-Glazed Pork Chops w/Brussels Sprouts

Easy complete meal & low carb.Submitted by: SHELLPRO

CALORIES: 323.5  |  FAT: 21.3g  |  PROTEIN: 22.8g  |  CARBS: 9.3g  |  FIBER: 0.4g
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Very Good 4.6/5
(49 ratings)
Oven Roasted Brussels Sprouts
Oven Roasted Brussels Sprouts

Delicious & easy - just learned from my big sister... It's SO good!Submitted by: KINI08

CALORIES: 61.8  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.7g  |  FIBER: 2.8g
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(no ratings)
Fettuccine with brussels sprouts and pine nuts

You won't even know your eating brussels sproutsSubmitted by: PAMELASUZANNE

CALORIES: 390.5  |  FAT: 18.2g  |  PROTEIN: 10.8g  |  CARBS: 50.5g  |  FIBER: 5.5g
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(no ratings)
Savory French Brussels Sprouts

Submitted by: LISAFAZ

CALORIES: 110.8  |  FAT: 9.1g  |  PROTEIN: 2.4g  |  CARBS: 6.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Savory French Brussels Sprouts Calories

Very Good 4.0/5
(1 rating)
Best Brussels Sprouts
Best Brussels Sprouts

There are any number of ways to cook veggies; my favorite is sauteed with lots of garlicSubmitted by: ALICEJO

CALORIES: 168.8  |  FAT: 13.8g  |  PROTEIN: 3.5g  |  CARBS: 10.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Best Brussels Sprouts Calories

Good 3.0/5
(1 rating)
Brussels Sprouts ala Randy

Submitted by: MKNIOLA

CALORIES: 140.7  |  FAT: 8.2g  |  PROTEIN: 5.1g  |  CARBS: 14.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Brussels Sprouts ala Randy Calories

Incredible! 5.0/5
(1 rating)
Brussels Sprouts with Pecans

Slicing the sprouts cuts down cooking timeSubmitted by: HERCKLE

CALORIES: 94.4  |  FAT: 4.2g  |  PROTEIN: 3.8g  |  CARBS: 13.3g  |  FIBER: 4.2g
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(no ratings)
Baby Brussels Sprouts

YummySubmitted by: C1NN4M0N

CALORIES: 120.7  |  FAT: 4.5g  |  PROTEIN: 5.2g  |  CARBS: 14.8g  |  FIBER: 5.1g
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(no ratings)
Steamed Brussels Sprouts with Browned Butter and Lemon Zest

Submitted by: CMCRISWELL

CALORIES: 133  |  FAT: 12.2g  |  PROTEIN: 2.2g  |  CARBS: 7.5g  |  FIBER: 3.2g
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(no ratings)
Fricassee of Brussels Sprouts and Bacon

adapted f/ Jacques Pepin's Fast Food My WaySubmitted by: DAMIENDUCKS

CALORIES: 159.5  |  FAT: 10.6g  |  PROTEIN: 8.1g  |  CARBS: 10.3g  |  FIBER: 4.3g
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(no ratings)
Skillet Roasted Brussels Sprouts
Skillet Roasted Brussels Sprouts

This side dish came from a Weight Watchers cookbook. It's a good option for when you've got something else using the oven.Submitted by: ERICACLAY10

CALORIES: 88.2  |  FAT: 3g  |  PROTEIN: 4.8g  |  CARBS: 13.3g  |  FIBER: 4.9g
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(no ratings)
Alice Waters Sauteed Brussels Sprouts

Submitted by: RAINBOWSMITE

CALORIES: 77.2  |  FAT: 7.2g  |  PROTEIN: 1.3g  |  CARBS: 3.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Alice Waters Sauteed Brussels Sprouts Calories

(no ratings)
Shaved Brussels Sprouts with Bacon and Almonds

Submitted by: MSTUCKER

CALORIES: 206  |  FAT: 7.4g  |  PROTEIN: 10.8g  |  CARBS: 21.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Shaved Brussels Sprouts with Bacon and Almonds Calories

Very Good 4.0/5
(1 rating)
Yummy(!) Brussels Sprouts

Submitted by: ELIZLONGO

CALORIES: 165.6  |  FAT: 15.1g  |  PROTEIN: 1.6g  |  CARBS: 6.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Yummy(!) Brussels Sprouts Calories

(no ratings)
Brussels Sprouts with Mushrooms

Submitted by: STACYCAIN20

CALORIES: 120.2  |  FAT: 9.9g  |  PROTEIN: 3.3g  |  CARBS: 7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Brussels Sprouts with Mushrooms Calories

(no ratings)
Brussels Sprouts with Pancetta

Recipe courtesy Giada De LaurentiisSubmitted by: JOCHEBED1

CALORIES: 177  |  FAT: 8.1g  |  PROTEIN: 12.6g  |  CARBS: 17.6g  |  FIBER: 6.7g
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(no ratings)
Roasted Pears and Brussels Sprouts

Submitted by: TIRAMISUEMUSIC

CALORIES: 279.1  |  FAT: 9.1g  |  PROTEIN: 9.5g  |  CARBS: 48.7g  |  FIBER: 10.6g
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(no ratings)
Sauteed Brussels sprouts & onions

cut off brown leaves and remove core from sprouts, then slice each sprout into 1/4" slices.

Chop or slice onions as you like them

Add sprouts and onions to frying pan with olive oil. mix and cook over high eat for 1-2 minutes.

Add wine +/or sherry, lower heat to med and cook for 15 min. Keep checking to see there is still liquid, if all gone add more wine or some water, just enough so it will not burn and there will be no liquid left at the end of cooking.
Submitted by: DONNA_W

CALORIES: 98.1  |  FAT: 3.1g  |  PROTEIN: 4.3g  |  CARBS: 13.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Sauteed Brussels sprouts & onions Calories

(no ratings)
Brussels sprouts - Balsamic glazed

I created this recipe on the fly. The measurements are approximate but should be fairly close. Most of the seasoning including the sugar, salt, pepper, onion powder & vinegar are to taste.Submitted by: CATTYSHEBA

CALORIES: 109.5  |  FAT: 7g  |  PROTEIN: 3.3g  |  CARBS: 9.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Brussels sprouts - Balsamic glazed Calories

(no ratings)
Vegan Yum Yum Superfantastic Brussels Sprouts

This is a recipe from the Vegan Yum Yum blog. These are the best way to have Brussels sprouts as far as I'm concerned.Submitted by: SUPERSLACKER87

CALORIES: 219.5  |  FAT: 14.6g  |  PROTEIN: 5.5g  |  CARBS: 20g  |  FIBER: 6.1g
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(no ratings)
Roasted Brussels Sprouts
Roasted Brussels Sprouts

Submitted by: CM70830

CALORIES: 88.5  |  FAT: 4.8g  |  PROTEIN: 3.8g  |  CARBS: 10.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Roasted Brussels Sprouts Calories

(no ratings)
Baked Brussels Sprouts with Parmesan Cheese

Submitted by: RKURZ84

CALORIES: 257.6  |  FAT: 16.8g  |  PROTEIN: 10.5g  |  CARBS: 18.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Baked Brussels Sprouts with Parmesan Cheese Calories

(no ratings)
Brussels Sprouts with Spicy Peanut Glaze

from Clean Eating magazine (Jan/Feb 2010)Submitted by: SMITHASMITH

CALORIES: 143.6  |  FAT: 7.6g  |  PROTEIN: 7.6g  |  CARBS: 8.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Brussels Sprouts with Spicy Peanut Glaze Calories