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Brussels Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(12 ratings)
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans

This 10-minute side dish is perfect for fall meals.Submitted by: SPARK_RECIPES

CALORIES: 179.7  |  FAT: 12.1g  |  PROTEIN: 4.4g  |  CARBS: 17.6g  |  FIBER: 4.9g


Member Recipes for Brussels


Good 3.4/5
(9 ratings)
Sauteed Brussels Sprouts

A recipe for brussels sprouts that even the kids will love!Submitted by: LOLA417

CALORIES: 61.7  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sauteed Brussels Sprouts Calories

Very Good 4.4/5
(33 ratings)
Brussels Sprouts With Browned Garlic

CALORIES: 62  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 9.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Brussels Sprouts With Browned Garlic Calories

Very Good 4.0/5
(1 rating)
Best Brussels Sprouts
Best Brussels Sprouts

There are any number of ways to cook veggies; my favorite is sauteed with lots of garlicSubmitted by: ALICEJO

CALORIES: 168.8  |  FAT: 13.8g  |  PROTEIN: 3.5g  |  CARBS: 10.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Best Brussels Sprouts Calories

Good 3.0/5
(1 rating)
Brussels Sprouts ala Randy

Submitted by: MKNIOLA

CALORIES: 140.7  |  FAT: 8.2g  |  PROTEIN: 5.1g  |  CARBS: 14.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Brussels Sprouts ala Randy Calories

Incredible! 5.0/5
(1 rating)
Brussels Sprouts with Pecans

Slicing the sprouts cuts down cooking timeSubmitted by: HERCKLE

CALORIES: 94.4  |  FAT: 4.2g  |  PROTEIN: 3.8g  |  CARBS: 13.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Brussels Sprouts with Pecans Calories

(no ratings)
Baby Brussels Sprouts

YummySubmitted by: C1NN4M0N

CALORIES: 120.7  |  FAT: 4.5g  |  PROTEIN: 5.2g  |  CARBS: 14.8g  |  FIBER: 5.1g
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(no ratings)
Steamed Brussels Sprouts with Browned Butter and Lemon Zest

Submitted by: CMCRISWELL

CALORIES: 133  |  FAT: 12.2g  |  PROTEIN: 2.2g  |  CARBS: 7.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Steamed Brussels Sprouts with Browned Butter and Lemon Zest Calories

Very Good 4.5/5
(4 ratings)
Brussels Sprouts in Balsamic Reduction

This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.Submitted by: METALBABE

CALORIES: 96.4  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 10.6g  |  FIBER: 3.5g
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(no ratings)
Pumpkin, Brussels Sprout, Kidney Bean Soup

Vegan, Easy, and Nutritious (No Nightshade ingredients)Submitted by: THINCEIL

CALORIES: 171.3  |  FAT: 2g  |  PROTEIN: 7.1g  |  CARBS: 35.1g  |  FIBER: 10.3g
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(no ratings)
Brussels Sprouts with Apples and Red Onion

Submitted by: AKJENNINGS

CALORIES: 62.4  |  FAT: 3.1g  |  PROTEIN: 1.3g  |  CARBS: 8.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Brussels Sprouts with Apples and Red Onion Calories

(no ratings)
Roasted Brussels Sprouts & Shallots

Submitted by: BAL_NY

CALORIES: 98.5  |  FAT: 4.8g  |  PROTEIN: 3.8g  |  CARBS: 12.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Roasted Brussels Sprouts & Shallots Calories

Very Good 4.0/5
(1 rating)
Crispy Roasted Brussels Sprouts

Crusty on the outside, soft on the inside. Outer leaves crispen to little "chips."Submitted by: LORI-LU

CALORIES: 67.7  |  FAT: 3.6g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Crispy Roasted Brussels Sprouts Calories

(no ratings)
Zesty Brussels Sprouts with Walnuts

Submitted by: CHERYLEWITHANE

CALORIES: 114.7  |  FAT: 7.4g  |  PROTEIN: 4.3g  |  CARBS: 11.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Zesty Brussels Sprouts with Walnuts Calories

Good 3.7/5
(3 ratings)
Shredded Brussels Sprouts

If you thought you didn't like brussels sprouts, try these. They are terrific with fresh off the stalk sprouts.Submitted by: MAMABEAN37

CALORIES: 61.2  |  FAT: 2.8g  |  PROTEIN: 4g  |  CARBS: 6.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Shredded Brussels Sprouts Calories

(no ratings)
Outstanding Brussels Sprouts

These are so great! Very tasty, even for the pickiest eaters!Submitted by: DOLCE0909

CALORIES: 63.1  |  FAT: 2.8g  |  PROTEIN: 3.7g  |  CARBS: 4.3g  |  FIBER: 1.7g
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(no ratings)
Brussels Sprouts with Bacon and Onion

Really yunny sproutsSubmitted by: NPILBEAM

CALORIES: 66.8  |  FAT: 1.8g  |  PROTEIN: 3.1g  |  CARBS: 9.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Brussels Sprouts with Bacon and Onion Calories

(no ratings)
Creamy Brussels Sprouts With Shallots

A great mixture of brussels sprouts, bacon & shallots. Submitted by: JULSB777

CALORIES: 247.1  |  FAT: 21.8g  |  PROTEIN: 5.9g  |  CARBS: 8.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Creamy Brussels Sprouts With Shallots Calories

Very Good 4.0/5
(1 rating)
Balsamic Roasted Brussels Sprouts

Submitted by: LASHIPMAN

CALORIES: 46  |  FAT: 0.3g  |  PROTEIN: 3.2g  |  CARBS: 9.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Balsamic Roasted Brussels Sprouts Calories

(no ratings)
Roasted Brussels Sprouts

NOT your mother's icky sprouts!Submitted by: DEBBI_KAZ

CALORIES: 176.9  |  FAT: 11.1g  |  PROTEIN: 5.8g  |  CARBS: 17.5g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Roasted Brussels Sprouts Calories

(no ratings)
Katie's Brussels Sprouts with Chestnuts

This is my favorite way to eat Brussels sprouts because it's tasty and it reminds me of a surprise anniversary trip to Seattle my husband planned (when I tried hot roasted chestnuts for the first time).Submitted by: KTLASERS

CALORIES: 112.5  |  FAT: 5.3g  |  PROTEIN: 2.7g  |  CARBS: 15.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Katie's Brussels Sprouts with Chestnuts Calories

(no ratings)
Fried Brussels Sprouts

Submitted by: TXTILLY

CALORIES: 53.2  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 11.1g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Fried Brussels Sprouts Calories

(no ratings)
Easy Brussels Sprouts in Browned Butter

Quick and easy. Brings out the sweetness in brussels sprouts!

CALORIES: 83.8  |  FAT: 3.7g  |  PROTEIN: 4g  |  CARBS: 10.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy Brussels Sprouts in Browned Butter Calories

(no ratings)
Easy Brussels Sprouts in Browned Butter

Quick and easy. Brings out the sweetness in brussels sprouts!

CALORIES: 83.8  |  FAT: 3.7g  |  PROTEIN: 4g  |  CARBS: 10.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy Brussels Sprouts in Browned Butter Calories

(no ratings)
Easy Brussels Sprouts in Browned Butter

Quick and easy. Brings out the sweetness in brussels sprouts!

CALORIES: 83.8  |  FAT: 3.7g  |  PROTEIN: 4g  |  CARBS: 10.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy Brussels Sprouts in Browned Butter Calories

(no ratings)
Easy Brussels Sprouts in Browned Butter

Quick and easy. Brings out the sweetness in brussels sprouts!Submitted by: CHEZDISHMAN

CALORIES: 113.2  |  FAT: 4.3g  |  PROTEIN: 5.9g  |  CARBS: 15.8g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Easy Brussels Sprouts in Browned Butter Calories

(no ratings)
Brussels Sprout & Cauliflower Mornay
Brussels Sprout & Cauliflower Mornay

This is an adapted version of a Brussels Sprout recipe from Australian ABC's "The Cook and the Chef". It's very easily made with other veggies such as broccoli and mushrooms. You can also omit the bacon and onion... I kept it in, coz it was in the recipe but I won't add it next time. You can also use any cheese you like. I use parmesan or a hard goats cheese because the flavour travels further. This dish is also lovely with chestnuts and you can add herbs such as thyme. I put this recipe under "vegetarian" coz it almost is. I prefer it without the bacon!Submitted by: COLOURGIRL

CALORIES: 249.4  |  FAT: 13.8g  |  PROTEIN: 14.4g  |  CARBS: 19.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Brussels Sprout & Cauliflower Mornay Calories

Very Good 4.8/5
(5 ratings)
Oven Seared Brussels Sprouts

Our favorite way to eat brussels sprouts! The oven sears them to the point where they start to release a sweetness. Yummy!Submitted by: LANC92

CALORIES: 97.5  |  FAT: 7g  |  PROTEIN: 3g  |  CARBS: 7.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Oven Seared Brussels Sprouts Calories

Good 3.8/5
(4 ratings)
Maple-Glazed Pork Chops w/Brussels Sprouts

Easy complete meal & low carb.Submitted by: SHELLPRO

CALORIES: 323.5  |  FAT: 21.3g  |  PROTEIN: 22.8g  |  CARBS: 9.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Maple-Glazed Pork Chops w/Brussels Sprouts Calories

(no ratings)
Savory French Brussels Sprouts

Submitted by: LISAFAZ

CALORIES: 110.8  |  FAT: 9.1g  |  PROTEIN: 2.4g  |  CARBS: 6.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Savory French Brussels Sprouts Calories

Very Good 4.6/5
(48 ratings)
Oven Roasted Brussels Sprouts
Oven Roasted Brussels Sprouts

Delicious & easy - just learned from my big sister... It's SO good!Submitted by: KINI08

CALORIES: 61.8  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 6.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Oven Roasted Brussels Sprouts Calories