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(14 Recipes)

Bugers Recipes

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Member Recipes for Bugers


(no ratings)
salmon bugers

Submitted by: RETRAC27

CALORIES: 143.4  |  FAT: 4.9g  |  PROTEIN: 17.5g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the salmon bugers Calories

(no ratings)
healthy and tasty bugers for a crowd

These are great tasting and way less fattening than those premade burgers you can buy. I served mine with pepper jack cheese, thin slicesof onion, red bell pepper and spring mix greens on a toasted wheat bun. SOOO YUMMY!!Submitted by: CHUBBYDOLL

CALORIES: 191.9  |  FAT: 9.9g  |  PROTEIN: 8.8g  |  CARBS: 1.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the healthy and tasty bugers for a crowd Calories

(no ratings)
Turkey Thyme Mini Bugers with Avocado Cream and Garlic Hurb iOlie
Turkey Thyme Mini Bugers with Avocado Cream and Garlic Hurb iOlie

I went to Rugy Tuesdays and had thier turkey buggers and like them so much that I had to try to make them on my own and I liked mine even more Submitted by: LLB1971

CALORIES: 532.6  |  FAT: 14.6g  |  PROTEIN: 31.3g  |  CARBS: 71.9g  |  FIBER: 10.6g

(no ratings)
Turkey Bugers

with a kickSubmitted by: NBARTER613

CALORIES: 198.9  |  FAT: 8.3g  |  PROTEIN: 25.2g  |  CARBS: 7.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Turkey Bugers Calories

(no ratings)
Self Southwest Bugers

Originally from Self magazine, I've tweeked it a bitSubmitted by: ELIZAF628

CALORIES: 246.3  |  FAT: 11.9g  |  PROTEIN: 26.6g  |  CARBS: 8.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Self Southwest Bugers Calories

(no ratings)
bugers

Submitted by: ISCIS_KITTEN

CALORIES: 1585.2  |  FAT: 106.2g  |  PROTEIN: 92.8g  |  CARBS: 55.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the bugers Calories

(no ratings)
race track Bugers

Submitted by: GLENDACRAFT

CALORIES: 319.5  |  FAT: 14.4g  |  PROTEIN: 43.9g  |  CARBS: 0.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the race track Bugers Calories

(no ratings)
Bugers with Beet Greens

Submitted by: CARRIEBANC

CALORIES: 392.7  |  FAT: 26.1g  |  PROTEIN: 32g  |  CARBS: 7.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Bugers with Beet Greens Calories

(no ratings)
Cheddar Lentil Bugers

Balanced carb/fat/protein ratio vegetarian burgers.Submitted by: -POOKIE-

CALORIES: 242.9  |  FAT: 11.4g  |  PROTEIN: 16.2g  |  CARBS: 19.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Cheddar Lentil Bugers Calories

(no ratings)
Better for you bugers

These homemade burgers are juicy & better for you. A 1/2 cup of the beef mixture is approximately 4 oz. This makes 12 burgers & I freeze them between pieces of parchment or waxed paper so I can take out only as many as I need. They hold together well for grilling.Submitted by: ELSNANA

CALORIES: 191.6  |  FAT: 10.3g  |  PROTEIN: 22.5g  |  CARBS: 1.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Better for you bugers Calories

(no ratings)
Moist Turkey Bugers

Submitted by: MOMMSHELLY

CALORIES: 176.7  |  FAT: 4.9g  |  PROTEIN: 28g  |  CARBS: 3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Moist Turkey Bugers Calories

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Grilled Teriyaki Turkey Bugers

Serve with pineapple and whole grain buns.Submitted by: BMRICHWINE

CALORIES: 293  |  FAT: 3g  |  PROTEIN: 32.8g  |  CARBS: 40g  |  FIBER: 6g
Full ingredient & nutrition information of the Grilled Teriyaki Turkey Bugers Calories

(no ratings)
Spicy Bean Bugers

Perfect, hearty alterative to a hambuger!Submitted by: CAMPCOULTER

CALORIES: 275.6  |  FAT: 6.1g  |  PROTEIN: 13.5g  |  CARBS: 43.3g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Spicy Bean Bugers Calories

(no ratings)
Spinach bugers

Submitted by: JBASHKOFF

CALORIES: 95.6  |  FAT: 0.4g  |  PROTEIN: 13.1g  |  CARBS: 11.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Spinach bugers Calories