Unchained Recipe Contest - Bacon Cheeseburger
My family loves going to Red Robin for burgers. I love the Bacon Cheeseburger - but I can't imagine what the calories/fat are in it. My husband and I came up with these burgers, and our son's named them the "Ultimate Goodness Burger" I can't figure out why the sodium in so high. I don't think there is that much sodium in this.Submitted by: OIL_FIELD_WIFE
CALORIES: 497.4 |
FAT: 29.4g |
PROTEIN: 28.4g |
CARBS: 27.1g |
FIBER: 1.2g
The Best Turkey Burger-Jeff's Ultimate Recipe
Moist, delicious, and flavorful turkey burger! The addition of the mayonaise adds a little needed fat to keep it moist, and you can't taste it at all. Great to freeze and have on hand for a quick meal! Submitted by: SRATERMAN
CALORIES: 214.7 |
FAT: 10.8g |
PROTEIN: 27.7g |
CARBS: 1.7g |
FIBER: 0.1g
Greek Turkey Burger (Chef Meg's Makeover)
You'll forget all about beef burgers once you try these. Serve with half a pita pocket, sliced tomato, and mixed greens for a quick and tasty dinner. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burger.
CALORIES: 222.1 |
FAT: 10.4g |
PROTEIN: 27.2g |
CARBS: 5.2g |
FIBER: 0.5g
Tasty Turkey Burgers
Zesty turkey burgers with Feta cheeseSubmitted by: CDAWSON
CALORIES: 118.3 |
FAT: 6.5g |
PROTEIN: 15.3g |
CARBS: 0.1g |
FIBER: 0g
Spinach Turkey Burgers
These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs). Submitted by: DISORDR5
CALORIES: 253.1 |
FAT: 15g |
PROTEIN: 26.8g |
CARBS: 3.9g |
FIBER: 1.8g
Spicy Chicken Burgers
An excellent way to use left-over chicken. Depending on the seasoning chosen, the burgers can be a spicy as you like. For a milder flavor, substitute ketchup for the taco seasoning.Submitted by: YVONNECP
CALORIES: 109.2 |
FAT: 4.7g |
PROTEIN: 7.8g |
CARBS: 8.4g |
FIBER: 0.6g
Spicy Chicken Burgers
Nutritional Info
Fat: 4.7g
Carbohydrates: 8.4g
Calories:109.2
Protein: 7.8g
Recipe submitted by SparkPeople user YVONNE.PALMER.Submitted by: TARA225
CALORIES: 31.2 |
FAT: 0.4g |
PROTEIN: 6.5g |
CARBS: 0g |
FIBER: 0g
Cheese Stuffed Pork Burgers (South Beach)
Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun. Submitted by: THESPY75
CALORIES: 636.1 |
FAT: 45.7g |
PROTEIN: 49.4g |
CARBS: 3.5g |
FIBER: 0.8g
Bean Burgers
Very simple recipie with only 3 ingredients that tastes devine!Submitted by: HAWAII2011
CALORIES: 224.9 |
FAT: 8g |
PROTEIN: 8.1g |
CARBS: 36.9g |
FIBER: 8g
Bestest Grilled Turkey Burger by Rebbie
OK, so there are lots and lots of Turkey burger recipes out there and I have tried most of them so I can say with all authority that this is the "bestest"! Serve as traditional burger or top with "Cottage Dill Sauce by Rebbie" for a more formal meal. Submitted by: REBBIE54
CALORIES: 194.5 |
FAT: 8.7g |
PROTEIN: 24.2g |
CARBS: 4.7g |
FIBER: 0.7g
Great Turkey Burgers
This recipe will make you switch from beef burgers to turkey burgers once and for all!Submitted by: GIGAGIGGLE
CALORIES: 126.9 |
FAT: 1.6g |
PROTEIN: 21g |
CARBS: 6.5g |
FIBER: 0.6g
Yummy Sweet Potato Fries
A more nutritious side dish for burgers, packed full of Vitamin A.Submitted by: CAHLES
CALORIES: 85.9 |
FAT: 0.2g |
PROTEIN: 1.1g |
CARBS: 19.3g |
FIBER: 2.1g
Turkey Burgers
A turkey burger with flavor!!Submitted by: DRSTEPH55
CALORIES: 164.9 |
FAT: 6.7g |
PROTEIN: 17.2g |
CARBS: 7.4g |
FIBER: 0.5g
Chickpeas Burger
This is a low calorie chick peas burgerSubmitted by: AMERICAPATMAN40
CALORIES: 165.9 |
FAT: 7.2g |
PROTEIN: 7.2g |
CARBS: 18.9g |
FIBER: 3.9g
Turkey feta burger
One of my favorite turkey burger recipesSubmitted by: ANDREADT79
CALORIES: 284.6 |
FAT: 18.5g |
PROTEIN: 27.6g |
CARBS: 2.6g |
FIBER: 0.9g
Earth Burgers
Veggie Burgers full of VeggiesSubmitted by: BETTYVEGGIE
CALORIES: 194.6 |
FAT: 7.5g |
PROTEIN: 17.1g |
CARBS: 16.8g |
FIBER: 2.8g
Cheesy Chicken Burgers
Delicious Chicken Burgers with a cheesy surprise in the middleSubmitted by: JOHNNY_O
CALORIES: 329.2 |
FAT: 14.2g |
PROTEIN: 26.5g |
CARBS: 27.6g |
FIBER: 6.4g
Yumm-o Turkey Burgers
The dried minced onion in this recipe absorbs the moisture from the turkey making for a juicy, delicious burger without the fat!Submitted by: RUNNING2LIVE
CALORIES: 178.5 |
FAT: 8g |
PROTEIN: 22.5g |
CARBS: 4.4g |
FIBER: 0.5g
Buffalo Burgers with Cheddar Cheese
Lean, mild tasting buffalo meat is an excellent substitute for ground beef. It's high in iron and low in cholesterol. If your supermarket doesn't carry it, try your local butcher shop.Submitted by: BREEHARDY
CALORIES: 439 |
FAT: 24g |
PROTEIN: 31.8g |
CARBS: 28g |
FIBER: 4.7g
The Best Lasagna
Very cheesy and delicious!Submitted by: MELANIEANN78
CALORIES: 260.1 |
FAT: 11.3g |
PROTEIN: 20.2g |
CARBS: 18.6g |
FIBER: 2.2g
Tofu Burgers
from 101cookbooks.comSubmitted by: MADEMCHE
CALORIES: 200.7 |
FAT: 14g |
PROTEIN: 13.4g |
CARBS: 19.1g |
FIBER: 2.8g
Greek Tuna Pasta Salad
Great side or lunch entree; high in fiber, but not for those watching sodium!Submitted by: REBYAC
CALORIES: 278.6 |
FAT: 5.2g |
PROTEIN: 25.4g |
CARBS: 33.2g |
FIBER: 9.6g
Venison Tacos
This is a great great substitute for beef tacos!!Submitted by: CALDUNC
CALORIES: 403.3 |
FAT: 16.5g |
PROTEIN: 43.7g |
CARBS: 27.6g |
FIBER: 8.7g
Easy on the budget burgers
These simple but tasty burgers are a great way to stretch out meat and your wallet, without stretching your pant size!Submitted by: MARATHONHOPEFUL
CALORIES: 141.8 |
FAT: 4.2g |
PROTEIN: 15.8g |
CARBS: 10.2g |
FIBER: 3.7g
WW Feta Chicken Burgers
Low carb and great for cooking out!Submitted by: TANGY613
CALORIES: 285.6 |
FAT: 19.8g |
PROTEIN: 26.8g |
CARBS: 3.3g |
FIBER: 0.5g
Tzaziki
Greek Yogurt, Mint and Cucumber CondimentSubmitted by: KIKIDWANDERER
CALORIES: 33.5 |
FAT: 0.8g |
PROTEIN: 2.7g |
CARBS: 4g |
FIBER: 0.1g