(49 Recipes)

Cabbage Soup Diet Recipes

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Member Recipes for Cabbage Soup Diet

The Original Cabbage Soup Diet

Very Good 4.0/5
(4 ratings)
The Original Cabbage Soup Diet

I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments).

I don't believe the Cabbage Soup Diet is a great diet to follow, however, this is a really good soup for snacking or lunch. It reminds me of the Cabbage Soup they serve at Big Boy. Also, I halved the recipe and it still made a TON of soup - - roughly 20 servings.Submitted by: NORTHERNDIETER

CALORIES: 61.9  |  FAT: 0.4g  |  PROTEIN: 2.5g  |  CARBS: 14.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the The Original Cabbage Soup Diet Calories
Cabbage soup cleasing diet

Very Good 4.5/5
(27 ratings)
Cabbage soup cleasing diet

Submitted by: LOSINGCHICK

CALORIES: 51.3  |  FAT: 0.4g  |  PROTEIN: 2.9g  |  CARBS: 10.8g  |  FIBER: 3.3g
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Cabbage soup filler (like cabbage soup diet)

(no ratings)
Cabbage soup filler (like cabbage soup diet)

Just a homemade recipe that i use when i make a quick cabbage soup to snack on, from easy access items I keep in house.Submitted by: KRYSTL719

CALORIES: 1891.4  |  FAT: 10.6g  |  PROTEIN: 30.5g  |  CARBS: 115.6g  |  FIBER: 29.3g
Full ingredient & nutrition information of the Cabbage soup filler (like cabbage soup diet) Calories
A fresh version of the 'Cabbage Soup Diet' soup (no packaged mixes)

Very Good 4.0/5
(1 rating)
A fresh version of the 'Cabbage Soup Diet' soup (no packaged mixes)

I'm not planning to do the 'cabbage soup diet' but I wanted to try the much-touted soup. I was appalled at the sodium content and the inclusion of so many packaged ingredients in the recipes I found online, so I decided to write my own using only fresh ingredients. I did this in the crock pot, but you could do it on the stove in about 30 minutes cooking time.
Submitted by: GOEGIRL

CALORIES: 103.4  |  FAT: 2.2g  |  PROTEIN: 6.1g  |  CARBS: 16.3g  |  FIBER: 2.9g
Cabbage Soup Diet Soup

(no ratings)
Cabbage Soup Diet Soup

This is my version of this soup (I've added onions and carrots to the original recipe). I'm not on the Cabbage Soup Diet, I just like the soup. Sometimes I'll serve it over brown rice as a meal.Submitted by: SHELLIROSE67

CALORIES: 136.8  |  FAT: 2.3g  |  PROTEIN: 4.2g  |  CARBS: 24g  |  FIBER: 5.4g
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Cabbage Soup - SHD - 7 Day Diet Soup

(no ratings)
Cabbage Soup - SHD - 7 Day Diet Soup

The same recipe for the infamous 7 day diet Cabbage soups however I have added more veggies to make it more of a hearty soup than just soup.Submitted by: LOSINGDREA

CALORIES: 55  |  FAT: 0.3g  |  PROTEIN: 2.1g  |  CARBS: 10.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cabbage Soup - SHD - 7 Day Diet Soup Calories
Cabbage-soup-diet soup

Good 3.0/5
(3 ratings)
Cabbage-soup-diet soup

The lasteset diet phad to hit America is the cabbage soup diet. I am on this diet phad, so heres my recipe.Submitted by: VEGAN_BONES

CALORIES: 17.3  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 3.8g  |  FIBER: 1g
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Cabbage Soup Diet

(no ratings)
Cabbage Soup Diet

Submitted by: MCM0788

CALORIES: 118.7  |  FAT: 2.1g  |  PROTEIN: 4.6g  |  CARBS: 23.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Cabbage Soup Diet Calories
Mayo Diet Cabbage Soup

Good 3.0/5
(1 rating)
Mayo Diet Cabbage Soup

Submitted by: JAIMCELYEA

CALORIES: 888.5  |  FAT: 3.7g  |  PROTEIN: 25.1g  |  CARBS: 166.7g  |  FIBER: 50.1g
Full ingredient & nutrition information of the Mayo Diet Cabbage Soup Calories
Mayo Diet Cabbage Soup

(no ratings)
Mayo Diet Cabbage Soup

Submitted by: JAIMCELYEA

CALORIES: 888.5  |  FAT: 3.7g  |  PROTEIN: 25.1g  |  CARBS: 166.7g  |  FIBER: 50.1g
Full ingredient & nutrition information of the Mayo Diet Cabbage Soup Calories
Mayo Diet Cabbage Soup

(no ratings)
Mayo Diet Cabbage Soup

CALORIES: 888.5  |  FAT: 3.7g  |  PROTEIN: 25.1g  |  CARBS: 166.7g  |  FIBER: 50.1g
Full ingredient & nutrition information of the Mayo Diet Cabbage Soup Calories
Mayo Diet Cabbage Soup

(no ratings)
Mayo Diet Cabbage Soup

Submitted by: JAIMCELYEA

CALORIES: 888.5  |  FAT: 3.7g  |  PROTEIN: 25.1g  |  CARBS: 166.7g  |  FIBER: 50.1g
Full ingredient & nutrition information of the Mayo Diet Cabbage Soup Calories
Jumpstart your Diet Cabbage Soup with Lentils

(no ratings)
Jumpstart your Diet Cabbage Soup with Lentils

Very low-calorie high-fiber soup. Easy to make and contains lentils for protein. You can add various herbs and seasonings, provencal herbs and mesquite is quite good.Submitted by: QUEENJADE

CALORIES: 108.4  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 18.3g  |  FIBER: 5.7g
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Crockpot Diet Cabbage Soup

Very Good 4.5/5
(2 ratings)
Crockpot Diet Cabbage Soup

Old time diet cabbage soup..spring is coming!Submitted by: BET67TY

CALORIES: 39.5  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 8.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Crockpot Diet Cabbage Soup Calories
Cabbage Soup Diet

(no ratings)
Cabbage Soup Diet

Yummy and so light.Submitted by: VOLUPTUOUSMOMMY

CALORIES: 97.2  |  FAT: 0.7g  |  PROTEIN: 4.3g  |  CARBS: 21g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Cabbage Soup Diet Calories
diet cabbage soup

(no ratings)
diet cabbage soup

veggie cabbage low calorie and fat freeSubmitted by: CHI_MAMA

CALORIES: 35.8  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 8.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the diet cabbage soup Calories
4 Day Diet Cabbage Soup

(no ratings)
4 Day Diet Cabbage Soup

Goes with the 4 Day DietSubmitted by: VA1PHARMD

CALORIES: 82.4  |  FAT: 1.8g  |  PROTEIN: 2.8g  |  CARBS: 15.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 4 Day Diet Cabbage Soup Calories
Cabbage Soup Diet Recipe

(no ratings)
Cabbage Soup Diet Recipe

I beefed it up a bit with a few more veggies and made a HUGE batch to freeze!Submitted by: CBMAHONEY24

CALORIES: 71.4  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 16.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Cabbage Soup Diet Recipe Calories
Cabbage Soup Diet

(no ratings)
Cabbage Soup Diet

fat lose soupSubmitted by: JEREMYLNOKES

CALORIES: 159  |  FAT: 1g  |  PROTEIN: 7.3g  |  CARBS: 34.7g  |  FIBER: 8g
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Cabbage Diet Soup

(no ratings)
Cabbage Diet Soup

7 day Cabbage DietSubmitted by: TDROGERS06

CALORIES: 69.7  |  FAT: 0.5g  |  PROTEIN: 1.9g  |  CARBS: 16g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Cabbage Diet Soup Calories
Lynda's Diet Cabbage Soup

Incredible! 5.0/5
(1 rating)
Lynda's Diet Cabbage Soup

I snack on this soup between meals to fill me up and curb hunger.Submitted by: OOPSIEBEAR

CALORIES: 38.5  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 8.8g  |  FIBER: 2g
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Diet Cabbage Soup

(no ratings)
Diet Cabbage Soup

Only 40 calories per serving or lessSubmitted by: UTGATOR

CALORIES: 39.9  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 8.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Diet Cabbage Soup Calories
Cabbage Diet Soup (LP)

(no ratings)
Cabbage Diet Soup (LP)

as found on this website (http://www.cabbage-soup-diet.com/recipe.h
tml)Submitted by: LIGMIE

CALORIES: 60.5  |  FAT: 1g  |  PROTEIN: 2.8g  |  CARBS: 10.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cabbage Diet Soup (LP) Calories
Cabbage Diet Soup (LP)

(no ratings)
Cabbage Diet Soup (LP)

as found on this website (http://www.cabbage-soup-diet.com/recipe.h
tml)Submitted by: LIGMIE

CALORIES: 60.5  |  FAT: 1g  |  PROTEIN: 2.8g  |  CARBS: 10.8g  |  FIBER: 2.2g
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(no ratings)
"Rice Diet Rustic Cabbage & Potato Soup"

Another recipe from Heidi Swanson of 101cookbooks.com. Altered for quantity and no EVOO, cheese or salt.

CALORIES: 339.5  |  FAT: 1.1g  |  PROTEIN: 14.7g  |  CARBS: 73.2g  |  FIBER: 17.1g
Full ingredient & nutrition information of the "Rice Diet Rustic Cabbage & Potato Soup" Calories

(no ratings)
"Rice Diet Rustic Cabbage & Potato Soup"

Another recipe from Heidi Swanson of 101cookbooks.com. Altered for quantity and no EVOO, cheese or salt.

CALORIES: 169.8  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 36.6g  |  FIBER: 8.6g
Full ingredient & nutrition information of the "Rice Diet Rustic Cabbage & Potato Soup" Calories
Cabbage Soup Cleanse Diet

(no ratings)
Cabbage Soup Cleanse Diet

Cabbage soup to cleanse your body in one week. To be followed with the cabbage soup diet.Submitted by: NAOMIPALOMARES

CALORIES: 73.9  |  FAT: 0.9g  |  PROTEIN: 3.5g  |  CARBS: 16g  |  FIBER: 5g
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Meaghans Cabbage SOup DIet

(no ratings)
Meaghans Cabbage SOup DIet

I just made this for dinner... Ilike the kick the lemon juice and mrs dash gives this recipe and it will fill you up and i like to pair it with a high protein diet to loose weight fast.Submitted by: BROOKE1984F

CALORIES: 79.6  |  FAT: 3.3g  |  PROTEIN: 2.7g  |  CARBS: 10g  |  FIBER: 3.5g
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The 4 Day Diet Cabbage Soup

(no ratings)
The 4 Day Diet Cabbage Soup

Submitted by: AKAFIT

CALORIES: 74.8  |  FAT: 1.7g  |  PROTEIN: 2.8g  |  CARBS: 13g  |  FIBER: 3g
Full ingredient & nutrition information of the The 4 Day Diet Cabbage Soup Calories
cabbage soup for restricted potassium diet

(no ratings)
cabbage soup for restricted potassium diet

I developed this recipe when my husband was told to restrict his potassium. Stick to the weight measurement for accurate potassium levels.Submitted by: RENAEMN

CALORIES: 61.7  |  FAT: 1.2g  |  PROTEIN: 3.6g  |  CARBS: 10.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the cabbage soup for restricted potassium diet Calories