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(Top 500 Recipes) Cabbage Stir-fry Recipes

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Featured Chef Recipes

Very Good 4.2/5
(155 ratings)

Chicken Satay with Vegetables

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion! Submitted by: CHEF_MEG

CALORIES: 237.3 | FAT: 10.9g | PROTEIN: 22.7g | CARBS: 13.3g | FIBER: 3.7g

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Good 3.4/5
(7 ratings)

Chili Cheese Fries

The perfect way to serve leftover chili.Submitted by: CHEF_MEG

CALORIES: 342.1 | FAT: 12.4g | PROTEIN: 18.3g | CARBS: 46.2g | FIBER: 10g

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Very Good 4.3/5
(126 ratings)

Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by: CHEF_MEG

CALORIES: 156.2 | FAT: 3.2g | PROTEIN: 18.7g | CARBS: 12.7g | FIBER: 2.6g

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Member Recipes

Very Good 4.7/5
(12 ratings)

Fried Cabbage

Submitted by: NEWMEE

CALORIES: 95 | FAT: 5.8g | PROTEIN: 3.4g | CARBS: 9.5g | FIBER: 3.8g

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Very Good 4.0/5
(5 ratings)

Sneaky Cabbage Rolls

VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)Submitted by: JUST4ME7

CALORIES: 198.4 | FAT: 6.5g | PROTEIN: 16.9g | CARBS: 20.9g | FIBER: 3g

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Very Good 4.5/5
(8 ratings)

Spicy Beef and Vegetable Stir-Fry

Easy, delicious!Submitted by: CHALIGAL155

CALORIES: 248.8 | FAT: 4.6g | PROTEIN: 25.3g | CARBS: 25.8g | FIBER: 2.5g

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Very Good 4.3/5
(29 ratings)

Beef Chow Mein

A great on-the-fly recipe.Submitted by: JATSYA

CALORIES: 225.8 | FAT: 5.5g | PROTEIN: 16g | CARBS: 28.7g | FIBER: 2.3g

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Very Good 4.4/5
(10 ratings)

Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.Submitted by: BLESS2BHOME

CALORIES: 236 | FAT: 9.2g | PROTEIN: 18.3g | CARBS: 20.9g | FIBER: 2g

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Very Good 4.0/5
(4 ratings)

chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES: 210.2 | FAT: 1.9g | PROTEIN: 30.1g | CARBS: 11.5g | FIBER: 1.3g

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Very Good 4.8/5
(6 ratings)

Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180 | FAT: 1.5g | PROTEIN: 17g | CARBS: 18g | FIBER: 8g

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Very Good 4.4/5
(5 ratings)

Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.Submitted by: DONUT4ME

CALORIES: 487.2 | FAT: 16.8g | PROTEIN: 17.5g | CARBS: 61.3g | FIBER: 5.9g

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Very Good 4.4/5
(5 ratings)

Okonomiyaki

Okonomiyaki is sometimes called 'The Japanese Pizza'. Okonomi means as you like. This refers to the ingredients.Submitted by: RAZEL_ODELL

CALORIES: 327.6 | FAT: 3.3g | PROTEIN: 11.5g | CARBS: 61.2g | FIBER: 2.5g

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Very Good 4.1/5
(12 ratings)

Easy Layered Cabbage Rolls

A wonderful low cal version of a family favorite.Submitted by: ADRIANN1

CALORIES: 271.8 | FAT: 8.5g | PROTEIN: 21.4g | CARBS: 30.7g | FIBER: 7.9g

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Very Good 4.8/5
(5 ratings)

Spicy Cabbage Stir Fry with Tofu

A delicious and healthy way to serve brown riceSubmitted by: JAHZARALORI

CALORIES: 205.8 | FAT: 8.2g | PROTEIN: 4.1g | CARBS: 30.9g | FIBER: 4.3g

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Very Good 4.5/5
(11 ratings)

Thai Cabbage Noodles

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.Submitted by: JAMBIST

CALORIES: 317.8 | FAT: 11.5g | PROTEIN: 12.1g | CARBS: 47.7g | FIBER: 7.6g

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Very Good 4.5/5
(24 ratings)

Sauteed Cabbage Delight

Slim-fried Cabbage with garlic, onion, & red pepper flakesSubmitted by: NEP2NFLY

CALORIES: 58.7 | FAT: 2.1g | PROTEIN: 2.4g | CARBS: 9.5g | FIBER: 3.8g

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Very Good 4.1/5
(18 ratings)

Beet Salad

Never tried beets? Now is your chance!

CALORIES: 82.5 | FAT: 3.6g | PROTEIN: 1.1g | CARBS: 13.1g | FIBER: 2.4g

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Very Good 4.3/5
(7 ratings)

Aimee's Tofu Stir Fry

Vegetarian Stir Fry...Submitted by: BLUEMANGO

CALORIES: 294.1 | FAT: 9.9g | PROTEIN: 14g | CARBS: 40.5g | FIBER: 4.6g

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Very Good 4.8/5
(13 ratings)

Thai Basil Chicken with onion and red pepper

A stir-fried chicken dish with Thai flavoringsSubmitted by: JESSSXM

CALORIES: 272.4 | FAT: 8.6g | PROTEIN: 31.1g | CARBS: 18.3g | FIBER: 3.2g

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Very Good 4.3/5
(4 ratings)

Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES: 388.9 | FAT: 30.2g | PROTEIN: 16.2g | CARBS: 19.5g | FIBER: 4.9g

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Very Good 4.3/5
(11 ratings)

Stir Fried Pork Loin w/ Angel Hair Pasta

Quick High Fiber Pork Stir FrySubmitted by: PKAYKAT

CALORIES: 191.2 | FAT: 3.6g | PROTEIN: 16.9g | CARBS: 21.2g | FIBER: 3.5g

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Very Good 4.6/5
(5 ratings)

Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES: 240.9 | FAT: 2.4g | PROTEIN: 21.6g | CARBS: 43.2g | FIBER: 14.8g

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Good 3.8/5
(8 ratings)

Ground Chicken Stir Fry

Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnutsSubmitted by: RGSULLIVAN17

CALORIES: 273.5 | FAT: 19g | PROTEIN: 16.9g | CARBS: 10.8g | FIBER: 2.6g

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Very Good 4.6/5
(14 ratings)

Dan's Broccoli and Chicken Stir Fry

a stir fry dish I made... very tastySubmitted by: CHOWDA

CALORIES: 198 | FAT: 2.1g | PROTEIN: 34g | CARBS: 12.2g | FIBER: 4.6g

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Very Good 4.3/5
(8 ratings)

Veg and Chicken Stir Fry

A tasty stir frySubmitted by: CHOWDA

CALORIES: 181.9 | FAT: 1.7g | PROTEIN: 26g | CARBS: 18.3g | FIBER: 5g

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Good 3.6/5
(60 ratings)

Sweet n' Sour Chicken and Cabbage Soup

For all you cabbage lovers--this may be the soup for you.Submitted by: WITTSEND

CALORIES: 320.1 | FAT: 1.9g | PROTEIN: 29.5g | CARBS: 49.4g | FIBER: 3.6g

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Very Good 4.4/5
(7 ratings)

Kielbasa & Fried Cabbage

Submitted by: JATO791

CALORIES: 259 | FAT: 17.7g | PROTEIN: 10.6g | CARBS: 17.1g | FIBER: 5.9g

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Very Good 4.6/5
(5 ratings)

Asian Beef Stir-Fry - Eating for Life

Makes large portions.Submitted by: LIVEGOLFTRAVEL

CALORIES: 474.7 | FAT: 7.5g | PROTEIN: 47.7g | CARBS: 53.8g | FIBER: 6.9g

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Incredible! 5.0/5
(4 ratings)

Light and Zingy Coleslaw

This uses light mayonnaise and horseradish for a little extra zing. I'm guessing on the serving size, but I think it's about half a cup. Submitted by: REVJVH

CALORIES: 44 | FAT: 3g | PROTEIN: 0.8g | CARBS: 4.4g | FIBER: 1.1g

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Very Good 4.8/5
(4 ratings)

Healthy Lumpia

This is a very modified recipe from my DH family. To make it easy on me, i doubled the recipe and a serving size is one cup of mixure and 3 lettuce leaves.Submitted by: MATHMOTT

CALORIES: 161.9 | FAT: 8.2g | PROTEIN: 17.2g | CARBS: 5.7g | FIBER: 1.5g

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Very Good 4.2/5
(9 ratings)

Shrimp Stir-fry

This is a great twist to the usual stir-fry and always a big hit!Submitted by: MOMMIE2E

CALORIES: 289 | FAT: 2.5g | PROTEIN: 17.2g | CARBS: 49.3g | FIBER: 3.8g

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Good 3.7/5
(7 ratings)

Easy 10 Minute Stir Fry

Submitted by: KARICHELLE

CALORIES: 275 | FAT: 8.1g | PROTEIN: 22g | CARBS: 24g | FIBER: 2.5g

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Very Good 4.7/5
(7 ratings)

Chicken Stir Fry

Submitted by: FRANNIEDID

CALORIES: 236.2 | FAT: 1g | PROTEIN: 10.1g | CARBS: 44.5g | FIBER: 2.8g

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Incredible! 5.0/5
(5 ratings)

Island Chop Suey

A super quick, cheap and simple meal to make that feeds 4 to 5.

If your vegetarian, omit the meat and double the frozen vegetables.

You can use any meat: chicken, pork or beef. However, in the photo, I've used pork.Submitted by: NINE_PURRCENT

CALORIES: 406 | FAT: 2.1g | PROTEIN: 14.2g | CARBS: 81.6g | FIBER: 5.8g

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Good 3.5/5
(6 ratings)

Cabbage Rolls

My mother used to make these cabbage rolls when I was a little girl. For a better-for-you version substitute parboiled brown rice for the white rice and extra-lean ground beef. Submitted by: AZIAS_MOMMY

CALORIES: 437.9 | FAT: 21.5g | PROTEIN: 23.9g | CARBS: 40.2g | FIBER: 8.1g

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Good 3.4/5
(5 ratings)

Hamburger Vegetable Beef Soup

soupSubmitted by: BETTEGARDNER

CALORIES: 134.9 | FAT: 1g | PROTEIN: 5.3g | CARBS: 29.8g | FIBER: 6.4g

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Very Good 4.6/5
(5 ratings)

Healthy Vegetable Stirfry

Very healthy vegetarian stirfrySubmitted by: LADYD8

CALORIES: 225 | FAT: 8.1g | PROTEIN: 9.4g | CARBS: 35.5g | FIBER: 11.3g

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Very Good 4.5/5
(8 ratings)

Baja Fish Tacos from Oxygen Magazine

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!Submitted by: JUS911

CALORIES: 212 | FAT: 6.6g | PROTEIN: 29.4g | CARBS: 16.4g | FIBER: 9g

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Very Good 4.1/5
(36 ratings)

Ground Beef Cabbage Stir-Fry

Fast and healthy!Submitted by: LILKIM25

CALORIES: 248.2 | FAT: 15.7g | PROTEIN: 13.6g | CARBS: 15g | FIBER: 5g

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Very Good 4.4/5
(34 ratings)

Black Pepper Beef And Cabbage Stir Fry

Delicious and filling!Submitted by: JCCHAMBERLAIN

CALORIES: 202.6 | FAT: 11.3g | PROTEIN: 14.8g | CARBS: 12.3g | FIBER: 3.6g

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Very Good 4.6/5
(9 ratings)

Lazy Cabbage Rolls

I really enjoy this "comfort food" on a cold, rainy day.Submitted by: CHELLESTAFFORD

CALORIES: 227.9 | FAT: 17.1g | PROTEIN: 10.7g | CARBS: 8.3g | FIBER: 1.5g

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Good 3.8/5
(4 ratings)

Stuffed Turkey & Cabbage rolls

For the cabbage lover this recipe really gets it!Submitted by: GRANNYBEELA

CALORIES: 468.1 | FAT: 26.3g | PROTEIN: 37.7g | CARBS: 21.8g | FIBER: 5.8g

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Very Good 4.6/5
(8 ratings)

Smoked Sausage and Cabbage

Delicious and fillingSubmitted by: SEVENSMOM

CALORIES: 134.7 | FAT: 6g | PROTEIN: 10.9g | CARBS: 11.4g | FIBER: 4.1g

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Very Good 4.6/5
(7 ratings)

Stuffed Cabbage

Cabbage stuffed with ground beef, cooked in a crock pot.Submitted by: KITTY621

CALORIES: 173.7 | FAT: 10.3g | PROTEIN: 9.8g | CARBS: 10.4g | FIBER: 2.2g

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Very Good 4.0/5
(4 ratings)

Buttery Onion/Garlic Cabbage

Yummy, easy way to cook cabbage.Submitted by: SPADABEK

CALORIES: 93.9 | FAT: 3.5g | PROTEIN: 2.8g | CARBS: 15g | FIBER: 4.3g

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Very Good 4.3/5
(4 ratings)

Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5 | FAT: 5.7g | PROTEIN: 25.3g | CARBS: 13.9g | FIBER: 5.1g

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Very Good 4.1/5
(178 ratings)

Cabbage and Zucchini

A great side dish that complements any entree. Submitted by: VICKYGAYLE

CALORIES: 53.3 | FAT: 0.4g | PROTEIN: 2.6g | CARBS: 12.1g | FIBER: 4g

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Very Good 4.0/5
(5 ratings)

Golomki (Polish Stuffed Cabbage)

Polish Stuffed Cabbage LeavesSubmitted by: JOANNA1907

CALORIES: 244.9 | FAT: 13.6g | PROTEIN: 15.5g | CARBS: 15.9g | FIBER: 5g

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Good 3.8/5
(82 ratings)

Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!Submitted by: ARDELIA82

CALORIES: 291.4 | FAT: 18g | PROTEIN: 23.1g | CARBS: 28.4g | FIBER: 1.4g

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Very Good 4.5/5
(4 ratings)

Bacon, cabbage and noodles

A quick recipe my mother used to makeSubmitted by: KUCKERLAFLEUR

CALORIES: 216.2 | FAT: 10.5g | PROTEIN: 8.9g | CARBS: 22.9g | FIBER: 3.7g

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Good 3.9/5
(9 ratings)

Granny's Cabbage & Meatballs

This was served every year at my house on New Years Day. It's that special treat I look forward to every year. It has been passed through our family starting with my Great grandmother and each person adds a little something to it. My addition was the garlic. Submitted by: MOMOFCHANCE

CALORIES: 257.3 | FAT: 8.5g | PROTEIN: 27g | CARBS: 22.1g | FIBER: 7.3g

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Incredible! 5.0/5
(4 ratings)

Unstuffed Cabbage

So much easier than the stuffed version. Submitted by: JDESBERG

CALORIES: 330.4 | FAT: 11.8g | PROTEIN: 26g | CARBS: 32g | FIBER: 5.9g

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Very Good 4.3/5
(84 ratings)

Turkey Stuffed Cabbage

This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat.

CALORIES: 269.5 | FAT: 10.2g | PROTEIN: 23.7g | CARBS: 24.3g | FIBER: 7.3g

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