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Cajun Recipes

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From the SparkRecipes Kitchen


Very Good 4.4/5
(243 ratings)
Cajun Chicken Caesar Salad
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

CALORIES: 209.2  |  FAT: 5g  |  PROTEIN: 31.2g  |  CARBS: 7.4g  |  FIBER: 2g
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Good 3.0/5
(1 rating)
Cajun Shrimp Toasts with Arugula
Cajun Shrimp Toasts with Arugula

This quick and easy appetizer will be a hit at your next party. We think it would make a great sandwich or salad idea, too.Submitted by: CHEF_MEG

CALORIES: 116.7  |  FAT: 2.3g  |  PROTEIN: 4.6g  |  CARBS: 7.3g  |  FIBER: 1.5g
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Member Recipes for Cajun


Very Good 4.1/5
(7 ratings)
Cajun Blackened Chicken

This is a spicy favorite of my hubbySubmitted by: ROSEWAUGH

CALORIES: 280.2  |  FAT: 3.4g  |  PROTEIN: 55.4g  |  CARBS: 4.5g  |  FIBER: 1.9g
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Very Good 4.6/5
(14 ratings)
Cajun Maple Mahi Mahi

Submitted by: KNOVICK421

CALORIES: 246.5  |  FAT: 11.3g  |  PROTEIN: 33.6g  |  CARBS: 8g  |  FIBER: 0.4g
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Very Good 4.1/5
(7 ratings)
Acadian (Cajun) Chicken Fricot (Stew) with Dumplings

This is an old Acadian recipe, usually made in the cold winter months. Family and friends always ask me to make it for them. The dumplings are like light and fluffy clouds.Submitted by: MISSMISSPIA

CALORIES: 358.3  |  FAT: 6.6g  |  PROTEIN: 30.4g  |  CARBS: 43.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Acadian (Cajun) Chicken Fricot (Stew) with Dumplings Calories

Very Good 4.6/5
(5 ratings)
Cajun Kabobs

A little kaboom for your kabobsSubmitted by: BIG_BENFORD

CALORIES: 138.8  |  FAT: 3.7g  |  PROTEIN: 20.5g  |  CARBS: 4.4g  |  FIBER: 1.1g
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Very Good 4.5/5
(8 ratings)
Cajun Salmon Cakes

Submitted by: GI..GI..GINA!

CALORIES: 171.9  |  FAT: 4.8g  |  PROTEIN: 23.5g  |  CARBS: 11.7g  |  FIBER: 6.6g
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Very Good 4.4/5
(22 ratings)
Cajun Sweet Potatoes

Submitted by: ZIEGLERJ

CALORIES: 103.4  |  FAT: 2g  |  PROTEIN: 2g  |  CARBS: 20.3g  |  FIBER: 3.4g
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Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipeSubmitted by: GOGOGERTIE

CALORIES: 293.7  |  FAT: 14g  |  PROTEIN: 32.6g  |  CARBS: 7.5g  |  FIBER: 0.7g
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Very Good 4.5/5
(8 ratings)
Maple Cajun Mahi Mahi

Submitted by: RAINCLOUD12

CALORIES: 162.8  |  FAT: 1.7g  |  PROTEIN: 33.4g  |  CARBS: 3.4g  |  FIBER: 0g
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Very Good 4.5/5
(4 ratings)
cajun shrimp and sausage
cajun shrimp and sausage

this is awesome! quick and easy!Submitted by: JMARIEBLACKMON

CALORIES: 255.6  |  FAT: 7.3g  |  PROTEIN: 18.1g  |  CARBS: 5.9g  |  FIBER: 1.3g
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Very Good 4.6/5
(12 ratings)
Cajun Baked Flounder

A lightly spicy fish dishSubmitted by: MORDONNA

CALORIES: 234  |  FAT: 9.2g  |  PROTEIN: 31.5g  |  CARBS: 4.9g  |  FIBER: 1.4g
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Very Good 4.1/5
(8 ratings)
Cajun Pork Chops

Submitted by: JOCYMC

CALORIES: 225.6  |  FAT: 13.3g  |  PROTEIN: 23.6g  |  CARBS: 1.6g  |  FIBER: 0.9g
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Very Good 4.2/5
(21 ratings)
Cajun Lentil Patties - Vegan
Cajun Lentil Patties - Vegan

Spicy but nicey!Submitted by: TREEHUGGER73

CALORIES: 135.7  |  FAT: 4.1g  |  PROTEIN: 9.5g  |  CARBS: 16.9g  |  FIBER: 6g
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Very Good 4.4/5
(12 ratings)
Cajun grilled sweet potatoes

This is a yummy side dish, even my non sweet potato kids love it!Submitted by: NHAAV6

CALORIES: 104.3  |  FAT: 7g  |  PROTEIN: 1.1g  |  CARBS: 10g  |  FIBER: 1.9g
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Very Good 4.2/5
(6 ratings)
Cajun Red Snapper

Submitted by: PRICELESS247

CALORIES: 133  |  FAT: 7g  |  PROTEIN: 15.2g  |  CARBS: 2.3g  |  FIBER: 0.6g
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Very Good 4.6/5
(27 ratings)
Easy Cajun Tilapia

This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.Submitted by: THEBERT99

CALORIES: 143.9  |  FAT: 6.3g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
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Very Good 4.6/5
(8 ratings)
Cajun Baked Catfish (allrecipes)

Something different that's quick and easySubmitted by: GEM18TAM

CALORIES: 285.1  |  FAT: 18.6g  |  PROTEIN: 26.9g  |  CARBS: 0.8g  |  FIBER: 0.5g
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Very Good 4.8/5
(4 ratings)
Cajun Turkey Sausage & Veggies

Delicious, healthy, and a nice change of pace.Submitted by: KTWJAX1

CALORIES: 251.5  |  FAT: 11.2g  |  PROTEIN: 16.2g  |  CARBS: 23.5g  |  FIBER: 8.9g
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Very Good 4.6/5
(7 ratings)
Crock Pot Cajun Chicken and Shrimp Creole

Submitted by: JBM4MOM

CALORIES: 266.9  |  FAT: 1.8g  |  PROTEIN: 21.7g  |  CARBS: 40.4g  |  FIBER: 2.8g
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Very Good 4.7/5
(9 ratings)
Cajun Shrimp for One

DELICIOUS! Spicy, but not too hot.Submitted by: FIT_ARTIST

CALORIES: 457  |  FAT: 10.8g  |  PROTEIN: 37.9g  |  CARBS: 51.9g  |  FIBER: 5.8g
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Very Good 4.8/5
(6 ratings)
Cajun Oven "Fried" Fish

Submitted by: PEANUT.HEATHER

CALORIES: 269.1  |  FAT: 11.3g  |  PROTEIN: 25.6g  |  CARBS: 14.9g  |  FIBER: 1g
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Incredible! 5.0/5
(6 ratings)
Cajun Skillet Beans

Submitted by: ROSEWHISPERS

CALORIES: 274  |  FAT: 5.2g  |  PROTEIN: 7.4g  |  CARBS: 52.7g  |  FIBER: 11.7g
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Very Good 4.3/5
(32 ratings)
Super Simple Cajun Shrimp

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like. Submitted by: VANILLAKISS555

CALORIES: 195.9  |  FAT: 9.6g  |  PROTEIN: 19.8g  |  CARBS: 9.3g  |  FIBER: 3.4g
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Very Good 4.6/5
(7 ratings)
Cajun Talapia

Super easy fish recipe with loads of flavor and a non fishy taste!Submitted by: SDL3582

CALORIES: 168.1  |  FAT: 9g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
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Incredible! 5.0/5
(4 ratings)
Cajun Style Baked Sweet Potato
Cajun Style Baked Sweet Potato

I found this one on allrecipes.com and it's yummy!Submitted by: JILLARGIRIS

CALORIES: 183.9  |  FAT: 4g  |  PROTEIN: 2.5g  |  CARBS: 35.6g  |  FIBER: 4.8g
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Very Good 4.3/5
(24 ratings)
Creamy Cajun Shrimp and Pasta

Spicy and creamy shrimp, pasta and vegetables. Submitted by: MOXIE6

CALORIES: 335.8  |  FAT: 2.8g  |  PROTEIN: 28.4g  |  CARBS: 54.2g  |  FIBER: 7.6g
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Very Good 4.8/5
(4 ratings)
Cajun Chicken Fettuccine

Submitted by: CLEO0512

CALORIES: 352.4  |  FAT: 14.1g  |  PROTEIN: 17g  |  CARBS: 39.6g  |  FIBER: 2g
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Incredible! 5.0/5
(5 ratings)
Oven Fried Cajun Catfish
Oven Fried Cajun Catfish

This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes."Submitted by: MORETHANWEIGHT

CALORIES: 161.5  |  FAT: 4g  |  PROTEIN: 20.1g  |  CARBS: 10.6g  |  FIBER: 1.1g
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Incredible! 5.0/5
(7 ratings)
Blackened Cajun Salmon

The most delicious salmon you'll ever taste!Submitted by: SCARLETMUSE

CALORIES: 217.4  |  FAT: 10.7g  |  PROTEIN: 27.5g  |  CARBS: 2g  |  FIBER: 1.1g
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Very Good 4.3/5
(4 ratings)
Speedy Cajun Shrimp
Speedy Cajun Shrimp

Travel to Louisiana with just one bite of this spicy dish!Submitted by: SPARK_RECIPES

CALORIES: 322.4  |  FAT: 3.3g  |  PROTEIN: 27.9g  |  CARBS: 46.6g  |  FIBER: 9.1g
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(no ratings)
Cajun Tilapia

Submitted by: XTRAWT

CALORIES: 175.5  |  FAT: 6.4g  |  PROTEIN: 22g  |  CARBS: 5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cajun Tilapia Calories