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(279 Recipes)

Calories Recipes

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Member Recipes for Calories


Incredible! 5.0/5
(5 ratings)
peanut butter cookies (83 calories each)

Submitted by: JAMIEMONSTER

CALORIES: 82  |  FAT: 4.8g  |  PROTEIN: 3.4g  |  CARBS: 7.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the peanut butter cookies (83 calories each) Calories

(no ratings)
Strawberry Smoothie Less Than 100 Calories

Submitted by: HDHINES6797

CALORIES: 81.9  |  FAT: 0.2g  |  PROTEIN: 1g  |  CARBS: 20.3g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Strawberry Smoothie Less Than 100 Calories Calories

(no ratings)
95 Calorie Ginger Muffins- Revised for 78 Calories!

A healthy twist on the original 95 Calorie Ginger Muffins that's absolutely delicious and only 78 calories each! Now packed with protein, fiber, and still that delicious carrot cake taste!Submitted by: EAGLES17

CALORIES: 78.2  |  FAT: 1.5g  |  PROTEIN: 2.3g  |  CARBS: 14.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the 95 Calorie Ginger Muffins- Revised for 78 Calories! Calories

Incredible! 5.0/5
(2 ratings)
Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES)

A cooling salad for those hot summer daysSubmitted by: RUGBY1212

CALORIES: 67.1  |  FAT: 4.9g  |  PROTEIN: 1.1g  |  CARBS: 6.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cucumber Tomato Salad (NO SUGAR*LOW FAT/CARB/CALORIES) Calories

(no ratings)
Happy O's Calories....for real

Submitted by: IKEY242278

CALORIES: 298.6  |  FAT: 4.6g  |  PROTEIN: 8.3g  |  CARBS: 63g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Happy O's Calories....for real Calories

(no ratings)
Low carb green chili taco pie (177 calories per serving)

With flax instead of the typical baking mix, this dinner ends up being super low carb, and adds lots of those all important omega. Submitted by: HEATHERAK

CALORIES: 177.5  |  FAT: 9.2g  |  PROTEIN: 19.6g  |  CARBS: 4.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low carb green chili taco pie (177 calories per serving) Calories

(no ratings)
Vietnamese Sandwiches (416 calories)

Submitted by: LIGHTOFRA

CALORIES: 416.3  |  FAT: 7.7g  |  PROTEIN: 34.8g  |  CARBS: 50.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Vietnamese Sandwiches (416 calories) Calories

(no ratings)
Daily Diet 1300 calories

Follow this diet, knock out some cardio and strength training, and watch the inches disappear...Submitted by: WENDILOU972

CALORIES: 1306.2  |  FAT: 51.3g  |  PROTEIN: 93.3g  |  CARBS: 132.1g  |  FIBER: 27.1g
Full ingredient & nutrition information of the Daily Diet 1300 calories Calories

Very Good 4.0/5
(1 rating)
Paula's Crustless Sugar Free Pumpkin Pie Custard 112 calories

Submitted by: NJPAULA

CALORIES: 111.4  |  FAT: 2.4g  |  PROTEIN: 8.2g  |  CARBS: 14.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Paula's Crustless Sugar Free Pumpkin Pie Custard 112 calories Calories

(no ratings)
Spicy Seafood Stew ( 2 cup serving)= 247 calories

Submitted by: KLEE66

CALORIES: 247.4  |  FAT: 1.7g  |  PROTEIN: 29.7g  |  CARBS: 28.1g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Spicy Seafood Stew ( 2 cup serving)= 247 calories Calories

(no ratings)
Summertime Chickpea Salad (209 calories)
Summertime Chickpea Salad (209 calories)

Summertime Chickpea SaladSubmitted by: DIVEMOM1

CALORIES: 209.7  |  FAT: 8.2g  |  PROTEIN: 10.2g  |  CARBS: 26.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Summertime Chickpea Salad (209 calories) Calories

(no ratings)
Multgrain Muffin w/Protein (115 calories/1.5 fat/17carb/9.8 protein each)
 Multgrain Muffin w/Protein (115 calories/1.5 fat/17carb/9.8 protein each)

Multgrain Muffin w/Protein (115 calories/1.5 fat/17carb/9.8 protein each)Submitted by: DIVEMOM1

CALORIES: 115.1  |  FAT: 1.5g  |  PROTEIN: 9.8g  |  CARBS: 17.8g  |  FIBER: 2.9g

(no ratings)
Peanut butter Chocolate Chip bars (low calories)
Peanut butter Chocolate Chip bars (low calories)

Submitted by: EPETTET

CALORIES: 88.1  |  FAT: 3.7g  |  PROTEIN: 1.1g  |  CARBS: 11.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Peanut butter Chocolate Chip bars (low calories) Calories

(no ratings)
Mini Spicy Buffalo Chicken Balls (calories/meatball)

These mini chicken meatballs from Daniel Holzman and
Michael Chernow of The Meatball Shop get their signature spice from a healthy dose of Frank's RedHot, one of the original hot sauces used to make buffalo wings. Serve for a crowd-pleasing appetizer at your next casual gatheringSubmitted by: JCP516

CALORIES: 24.8  |  FAT: 1.9g  |  PROTEIN: 0.7g  |  CARBS: 1.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mini Spicy Buffalo Chicken Balls (calories/meatball) Calories

Very Good 4.4/5
(18 ratings)
1-2-3 Microwave Cake (80 calories)
1-2-3 Microwave Cake (80 calories)

You won't believe this - scoop the cake mixture into a mug, add water, and microwave for one minute. Instant, individual cake!!!Submitted by: SCHWINNER!

CALORIES: 80.8  |  FAT: 0.9g  |  PROTEIN: 1g  |  CARBS: 16.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the 1-2-3 Microwave Cake (80 calories) Calories

(no ratings)
Asparagus Soup, 90 Calories & Very Yummy!!!

An easy, creamy, tasty soup... If you love asparagus, this is the soup for you!Submitted by: PAMSPAGE2000

CALORIES: 89.3  |  FAT: 4.3g  |  PROTEIN: 5g  |  CARBS: 10g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Asparagus Soup, 90 Calories & Very Yummy!!! Calories

(no ratings)
Cauliflower rice with fewer calories

Submitted by: BAKETIVIST

CALORIES: 104  |  FAT: 3g  |  PROTEIN: 7.5g  |  CARBS: 16.7g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Cauliflower rice with fewer calories Calories

(no ratings)
Spicy Oven Fried Shrimp (Chef Meg's with out sauce calories)

Based on Chef Megs oven fried shrimp, but didn't want the calories for the sauce Original recipe here:
http://recipes.sparkpeople.com/re
cipe-detail.asp?recipe=1957565Submitted by: CHEERFUL-ALT-3

CALORIES: 193.8  |  FAT: 3.6g  |  PROTEIN: 26.4g  |  CARBS: 12.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Spicy Oven Fried Shrimp (Chef Meg's with out sauce calories) Calories

(no ratings)
Cocoa Fudge Cookies - 77 Calories

Submitted by: MAUREENIKI

CALORIES: 77.1  |  FAT: 2.7g  |  PROTEIN: 1g  |  CARBS: 14.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cocoa Fudge Cookies - 77 Calories Calories

(no ratings)
Baked Ziti w/ground beef (1 serv 460 grams/425 calories)

Submitted by: JALEWI02

CALORIES: 425.4  |  FAT: 18.8g  |  PROTEIN: 30.7g  |  CARBS: 33g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Baked Ziti w/ground beef (1 serv 460 grams/425 calories) Calories

(no ratings)
Low Calories Chicken Tortilla Soup
Low Calories Chicken Tortilla Soup

I love this soup. I make it at least twice a month and portion it out for my husband and I to take for lunch to work. Submitted by: CRYSTI111

CALORIES: 119  |  FAT: 1.7g  |  PROTEIN: 11.3g  |  CARBS: 14.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Low Calories Chicken Tortilla Soup Calories

(no ratings)
Tomato-Basil Soup (60 calories/cup!)

This low-calorie soup is surprisingly delicious and incredibly easy to make. Feel free to add whatever you want! Very versatile recipe. Enjoy!Submitted by: SOOPERTURTLE

CALORIES: 57  |  FAT: 1.5g  |  PROTEIN: 3.8g  |  CARBS: 7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Tomato-Basil Soup (60 calories/cup!) Calories

(no ratings)
Caramel Pear Cake (not low in calories)

Omitting the Caramel will cut out a lot of fat and calories.Submitted by: SOOPERTURTLE

CALORIES: 463.8  |  FAT: 14.7g  |  PROTEIN: 4.7g  |  CARBS: 97.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Caramel Pear Cake (not low in calories) Calories

(no ratings)
Blueberry Cheese Cake Bites (175 calories per serving)

These are super easy and super yummy. I used 1/3 low fat cream cheese and splenda instead of sugar. Almost cut calories in half!! :)Submitted by: JGREFFIN

CALORIES: 174.4  |  FAT: 9.3g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Blueberry Cheese Cake Bites (175 calories per serving) Calories

(no ratings)
Chocolate Zucchini cake 91 Calories
Chocolate Zucchini cake 91 Calories

This recipe has only 2.5 grams of fat. A healthy chocolatey treat everyone will love. Submitted by: LOOSEWHEEL1

CALORIES: 91.4  |  FAT: 2.5g  |  PROTEIN: 1.6g  |  CARBS: 18.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chocolate Zucchini cake 91 Calories Calories

(no ratings)
Reduced Fat/Calories Chocolate Chip Cookies

This recipe is doubled to make lots at a time. Uses less flour and sugar than typical recipes. Also substitutes buckwheat flour and oatmeal for half of the flour. Submitted by: J6THOMAS

CALORIES: 81.3  |  FAT: 3.3g  |  PROTEIN: 0.9g  |  CARBS: 13.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Reduced Fat/Calories Chocolate Chip Cookies Calories

(no ratings)
Trail Mix (Plain, 160 calories)

Submitted by: RABBLERRABBIT

CALORIES: 159  |  FAT: 10.3g  |  PROTEIN: 4.5g  |  CARBS: 14.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Trail Mix (Plain, 160 calories) Calories

(no ratings)
Light Ranch dressing/dip (48 calories per 6-7 Tbsp)

Submitted by: XEMPRESS

CALORIES: 48.1  |  FAT: 2.3g  |  PROTEIN: 1.3g  |  CARBS: 6.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Light Ranch dressing/dip (48 calories per 6-7 Tbsp) Calories

(no ratings)
Strawberry Lemon Angel Food Cake (120 Calories)
Strawberry Lemon Angel Food Cake (120 Calories)

Easy 120 calorie dessert, baked in muffin tin - delicious! Submitted by: CINDYLOUPATTON1

CALORIES: 121.4  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Strawberry Lemon Angel Food Cake (120 Calories) Calories

(no ratings)
Vegetarian Quesadilla for under 350 calories

Vegetarian quesadilla with cheese, peppers, onions, and meatless ground beef.Submitted by: MANDZZ823

CALORIES: 340  |  FAT: 12g  |  PROTEIN: 23g  |  CARBS: 37g  |  FIBER: 7g
Full ingredient & nutrition information of the Vegetarian Quesadilla for under 350 calories Calories