(135 Recipes)

Capers Recipes

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Member Recipes for Capers

Pasta with Sardines, bread crumbs and Capers

Very Good 4.7/5
(6 ratings)
Pasta with Sardines, bread crumbs and Capers

Submitted by: HANELAINE

CALORIES: 257.8  |  FAT: 13.4g  |  PROTEIN: 11.4g  |  CARBS: 23.2g  |  FIBER: 1.8g
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Tuna Salad with Capers

Very Good 4.5/5
(4 ratings)
Tuna Salad with Capers

Another twist on the good old tuna salad. If you have suggestions for improvement, please let me know I'm still experimenting with this.Submitted by: STERNENFEE

CALORIES: 91.5  |  FAT: 3.9g  |  PROTEIN: 12.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tuna Salad with Capers Calories
Chicken Piccata with Capers

Very Good 4.6/5
(5 ratings)
Chicken Piccata with Capers

Quick and Easy, great source of proteinSubmitted by: SKISINCO

CALORIES: 520.2  |  FAT: 12.3g  |  PROTEIN: 47.1g  |  CARBS: 47.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chicken Piccata with Capers Calories
Parchment Baked Salmon with Capers, Dill and Lemon

(no ratings)
Parchment Baked Salmon with Capers, Dill and Lemon

serves 4

CALORIES: 197.3  |  FAT: 10.2g  |  PROTEIN: 23.5g  |  CARBS: 1.6g  |  FIBER: 0.3g
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Tuna Salad with Olives and Capers

(no ratings)
Tuna Salad with Olives and Capers

A tasty alternative to a tuna sandwich.Submitted by: HEATHERK427

CALORIES: 207.7  |  FAT: 10.5g  |  PROTEIN: 18.7g  |  CARBS: 10.8g  |  FIBER: 3.2g
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 Pizza with Fresh Basil, Capers, & Pine nuts

(no ratings)
Pizza with Fresh Basil, Capers, & Pine nuts

Submitted by: REDSUNLEO

CALORIES: 178.9  |  FAT: 4.5g  |  PROTEIN: 8g  |  CARBS: 31g  |  FIBER: 5g
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Orzo Salad with feta, fresh herbs and capers

(no ratings)
Orzo Salad with feta, fresh herbs and capers

Chilled Orzo Salad with fresh herbs, feta, and capersSubmitted by: GAMERMOM81

CALORIES: 271.5  |  FAT: 8.1g  |  PROTEIN: 8.4g  |  CARBS: 43g  |  FIBER: 2.2g
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Broccoli, capers, and sund-dried tomatoes

(no ratings)
Broccoli, capers, and sund-dried tomatoes

Steamed fresh broccoli, sun-dried tomatoes and capersSubmitted by: LESLIE526

CALORIES: 124.4  |  FAT: 2.8g  |  PROTEIN: 8.9g  |  CARBS: 21.6g  |  FIBER: 6.8g
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Chicken with Capers

(no ratings)
Chicken with Capers

Submitted by: CIAMOM

CALORIES: 342.2  |  FAT: 15.9g  |  PROTEIN: 31.1g  |  CARBS: 20g  |  FIBER: 5g
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Pasta with Tuna, Artichoke Hearts and Capers

(no ratings)
Pasta with Tuna, Artichoke Hearts and Capers

This is a great pantry staple, easy to pull together and very flavorfulSubmitted by: ALFERRIS

CALORIES: 324.3  |  FAT: 10.4g  |  PROTEIN: 14.1g  |  CARBS: 46.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Pasta with Tuna, Artichoke Hearts and Capers Calories
Peperonata with Capers & Black Olives

(no ratings)
Peperonata with Capers & Black Olives

Delicious side dishSubmitted by: DEEGENTILE73

CALORIES: 149.2  |  FAT: 12.2g  |  PROTEIN: 1.4g  |  CARBS: 9.9g  |  FIBER: 1.8g
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Baked Mushroom Chicken with Capers

Incredible! 5.0/5
(1 rating)
Baked Mushroom Chicken with Capers

Similar to a lot of mushroom chicken dishes on SP but I like this one the best. Has A LOT of flavor.Submitted by: MELISSA_782

CALORIES: 165.3  |  FAT: 2.3g  |  PROTEIN: 29.6g  |  CARBS: 5.6g  |  FIBER: 1.5g
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Pan-Seared Tilapia with Lemon Chives and Capers

(no ratings)
Pan-Seared Tilapia with Lemon Chives and Capers

Submitted by: HGFRICK

CALORIES: 271.8  |  FAT: 12.1g  |  PROTEIN: 32.4g  |  CARBS: 8.1g  |  FIBER: 0.3g
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Flounder Francese with Toasted Almonds, Lemon and Capers

(no ratings)
Flounder Francese with Toasted Almonds, Lemon and Capers

Slightly modified and lightened from Rachel Ray's 30-minute meals. Though it sould still use some more lightening.

CALORIES: 327.5  |  FAT: 14.6g  |  PROTEIN: 41.5g  |  CARBS: 3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Flounder Francese with Toasted Almonds, Lemon and Capers Calories
Epicurious Chicken Piccata with Capers

Incredible! 5.0/5
(3 ratings)
Epicurious Chicken Piccata with Capers

Excellent Chicken Piccata from www.epicurious.comSubmitted by: TAYMAR

CALORIES: 307.3  |  FAT: 20.2g  |  PROTEIN: 29.1g  |  CARBS: 1.8g  |  FIBER: 0.4g
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Tilapia w/capers, tomatoes and onion

Very Good 4.0/5
(1 rating)
Tilapia w/capers, tomatoes and onion

Low calories, fat AND carbs. I serve over brown rice. Submitted by: BIMORALES

CALORIES: 172.6  |  FAT: 4.6g  |  PROTEIN: 22.6g  |  CARBS: 8.8g  |  FIBER: 1.8g
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Rachel's chicken w/ artichokes & capers

Very Good 4.0/5
(1 rating)
Rachel's chicken w/ artichokes & capers

Submitted by: RSANDSTEDT

CALORIES: 194.7  |  FAT: 13g  |  PROTEIN: 13.2g  |  CARBS: 7.7g  |  FIBER: 2.8g
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Chicken with Capers

(no ratings)
Chicken with Capers

4 servings Start to Finish: 20 minutes
Submitted by: DIANA_THE_AXE

CALORIES: 67.3  |  FAT: 0.8g  |  PROTEIN: 6.2g  |  CARBS: 12.7g  |  FIBER: 3.8g
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Tuna with Tomatoes Capers and Mint

(no ratings)
Tuna with Tomatoes Capers and Mint

Fabulous twist on tuna saladSubmitted by: SBCVANDY

CALORIES: 211.5  |  FAT: 9.1g  |  PROTEIN: 23g  |  CARBS: 9.5g  |  FIBER: 2.7g
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Cornmeal Pizza with Spinach and Capers

(no ratings)
Cornmeal Pizza with Spinach and Capers

Adapted from Whole Foods' magazine, this is easily the freshest, tastiest pizza I've ever had. Submitted by: HELGMELIA

CALORIES: 241.5  |  FAT: 12.1g  |  PROTEIN: 7.7g  |  CARBS: 25.7g  |  FIBER: 0.9g
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tuna salad with capers

(no ratings)
tuna salad with capers

This is an alternative to mayo based tuna salad. Olive oil and lemon juice keeps it light and yummy and the capers give it an unusual zip. play with the seasonings to your taste.Submitted by: RENMOM4

CALORIES: 176.2  |  FAT: 8g  |  PROTEIN: 23.4g  |  CARBS: 1.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the tuna salad with capers Calories
Whole Wheat Penne with Chicken and Capers

(no ratings)
Whole Wheat Penne with Chicken and Capers

Pasta with light/little sauce.Submitted by: ADORNIER

CALORIES: 548.1  |  FAT: 17.7g  |  PROTEIN: 53g  |  CARBS: 47.8g  |  FIBER: 7.2g
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Salmon with Tomatos, Onions and Capers

(no ratings)
Salmon with Tomatos, Onions and Capers

I had a ton of tomatoes and bought salmon on sale. Having never made salmon before I surfed the internet looking for an easy salmon recipe that had tomatoes.. and that looked healthy and this is what I found on Simply Recipes... I made it that night and it was delicious! And I just had to share it with others! Enjoy!
Submitted by: ~*HAPPY*~

CALORIES: 435.7  |  FAT: 26.4g  |  PROTEIN: 40.2g  |  CARBS: 6.3g  |  FIBER: 1.4g
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Haddock Tomatoes & Capers

(no ratings)
Haddock Tomatoes & Capers

Submitted by: GOODDEED

CALORIES: 354.1  |  FAT: 3.3g  |  PROTEIN: 43.2g  |  CARBS: 36.8g  |  FIBER: 3.3g
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Whole-Wheat Angel-Hair Pasta with Chicken & Capers

(no ratings)
Whole-Wheat Angel-Hair Pasta with Chicken & Capers

Nov/Dec Fitness magazineSubmitted by: PRETTYNPNK

CALORIES: 1  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Whole-Wheat Angel-Hair Pasta with Chicken & Capers Calories
Grilled Roast Beef & Cheese with capers

(no ratings)
Grilled Roast Beef & Cheese with capers

Great sandwich alone or along with a side. The cheese melts and when it mixes with the beef and capers, it's so good.Submitted by: TVQUEEN6833

CALORIES: 248.2  |  FAT: 7.4g  |  PROTEIN: 19.3g  |  CARBS: 23.7g  |  FIBER: 1.2g
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very lemony chicken with capers

(no ratings)
very lemony chicken with capers

very lemony chicken, succulent, a family favorite, can serve over brown rice or whole wheat pasta or have it alone.Submitted by: MURKOV

CALORIES: 107.9  |  FAT: 0.9g  |  PROTEIN: 8.9g  |  CARBS: 18.4g  |  FIBER: 2.9g
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Tuna & Capers w/ Veggie Tomato Sauce

(no ratings)
Tuna & Capers w/ Veggie Tomato Sauce

Quick, yummy, healthy meal.Submitted by: 2SWEETGIRLS

CALORIES: 210.8  |  FAT: 5.4g  |  PROTEIN: 16.4g  |  CARBS: 24.9g  |  FIBER: 5.1g
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couscous with tomatoes, chickpeas, and capers

Very Good 4.0/5
(1 rating)
couscous with tomatoes, chickpeas, and capers

Submitted by: NIENNA

CALORIES: 352  |  FAT: 5.1g  |  PROTEIN: 12.1g  |  CARBS: 65.2g  |  FIBER: 9.5g
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Fish with Tomatoes, Olives and Capers

(no ratings)
Fish with Tomatoes, Olives and Capers

An Ellie Krieger recipe. Submitted by: BUN3KIN

CALORIES: 322.6  |  FAT: 11g  |  PROTEIN: 41.8g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Fish with Tomatoes, Olives and Capers Calories