(45 Recipes)

Caponata Recipes

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From the SparkRecipes Kitchen

Caponata Casserole with Chicken and Quinoa

Very Good 4.4/5
(21 ratings)
Caponata Casserole with Chicken and Quinoa

A perfect oven to table dish that can be easily adapted to suit your pantry and palate. Submitted by: CHEF_MEG

CALORIES: 372.4  |  FAT: 9g  |  PROTEIN: 28.8g  |  CARBS: 45.6g  |  FIBER: 5.2g
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Member Recipes for Caponata

Slow Cooker Caponata

(no ratings)
Slow Cooker Caponata

Submitted by: SUZMANNIE

CALORIES: 191.9  |  FAT: 1.9g  |  PROTEIN: 5g  |  CARBS: 45.9g  |  FIBER: 6.7g
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Arugula + Mozzarella Salad With Eggplant Caponata

Good 3.7/5
(3 ratings)
Arugula + Mozzarella Salad With Eggplant Caponata

A light and delightful summer salad, perfect for entertaining. Submitted by: GUEST_CHEF

CALORIES: 183.9  |  FAT: 14.4g  |  PROTEIN: 5.5g  |  CARBS: 8.3g  |  FIBER: 2.1g
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Caponata neapolitan

(no ratings)
Caponata neapolitan

The dish more people probably associate with Sicily than any other is caponata, a (generally) eggplant delight that has now spread throughout the Peninsula, much in the manner of cotoletta alla milanese. As is the case with the cotoletta, which is one thing in Milano and too often something else elsewhere, much of the caponata one encounters outside of Sicily is a shadow of what it should be -- a zesty summer dish that's ideal for perking up an indolent appetite on a hot day. www.gourmetrecipe.comSubmitted by: DAPNIECROW

CALORIES: 3.6  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0.8g  |  FIBER: 0.3g
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Eggplant Caponata

(no ratings)
Eggplant Caponata

For eggplant lovers! Submitted by: LALELIS

CALORIES: 115.8  |  FAT: 7.9g  |  PROTEIN: 2.7g  |  CARBS: 11.3g  |  FIBER: 3.7g
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Kinda Caponata

(no ratings)
Kinda Caponata

This rich-tasting, sweet and sour appetizer is full of tender, roasted eggplant and zucchini, the barest touch of espresso coffee and a pop from melted chocolate, cacao nibs and unsweetened cocoa powder! Inspired by Zazu restaurant.Submitted by: JO_JO_BA

CALORIES: 181.4  |  FAT: 6.9g  |  PROTEIN: 4.2g  |  CARBS: 26.4g  |  FIBER: 6.8g
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Eggplant Caponata (Spicy)

(no ratings)
Eggplant Caponata (Spicy)

I use only organic veggies in this dish, except for the pepperoncini, which are imported from Italy...I buy ones that don't have artificial color added. This recipe is great hot, cold or at room temp...great for any meal of the day!Submitted by: PIXIESTIX6669

CALORIES: 122.7  |  FAT: 8.8g  |  PROTEIN: 1.6g  |  CARBS: 13.2g  |  FIBER: 3.8g
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Swai Caponata

(no ratings)
Swai Caponata

Dangerous to leave me alone in the kitchen when I'm bored...lolSubmitted by: BELEHN

CALORIES: 352.9  |  FAT: 20.8g  |  PROTEIN: 18.4g  |  CARBS: 27.7g  |  FIBER: 5.5g
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Sicilian-Style Eggplant Caponata

Incredible! 5.0/5
(2 ratings)
Sicilian-Style Eggplant Caponata

Make sure to bring the caponata to room temperature before serving. It's delicious spooned onto bruschetta or pita chips.
Submitted by: JSDMEMPHIS

CALORIES: 137.3  |  FAT: 10.6g  |  PROTEIN: 1.9g  |  CARBS: 11g  |  FIBER: 2.8g
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Eggplant and Basil Caponata Salad-Vegan

(no ratings)
Eggplant and Basil Caponata Salad-Vegan

Submitted by: SARA72121

CALORIES: 141.9  |  FAT: 5.1g  |  PROTEIN: 3.4g  |  CARBS: 25.8g  |  FIBER: 6.6g
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Caponata

(no ratings)
Caponata

Delicious italian appetizer/side-dishSubmitted by: PIXIEWIXIE

CALORIES: 131.1  |  FAT: 6.6g  |  PROTEIN: 3.4g  |  CARBS: 18.2g  |  FIBER: 6.7g
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Caponata (eggplant appetizer)

(no ratings)
Caponata (eggplant appetizer)

A wonderful way to use a variety of summer vegetables!Submitted by: SRYHANEN

CALORIES: 70.9  |  FAT: 3.2g  |  PROTEIN: 1.5g  |  CARBS: 10.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Caponata (eggplant appetizer) Calories
Eggplant & Portabella Caponata

Incredible! 5.0/5
(1 rating)
Eggplant & Portabella Caponata

Submitted by: RIMAJO

CALORIES: 103.9  |  FAT: 7g  |  PROTEIN: 1.7g  |  CARBS: 10.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Eggplant & Portabella Caponata Calories
Caponata Eggplant Appetizer

(no ratings)
Caponata Eggplant Appetizer

Submitted by: CHUCKLES0719

CALORIES: 139.5  |  FAT: 3.2g  |  PROTEIN: 2g  |  CARBS: 11.5g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Caponata Eggplant Appetizer Calories
Caponata

(no ratings)
Caponata

Sicilian eggplant dish that can be served warm or room temperature as an appetizer or side dishSubmitted by: PURDUE85

CALORIES: 281.7  |  FAT: 15.8g  |  PROTEIN: 3.4g  |  CARBS: 35.4g  |  FIBER: 5.5g
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Caponata Linguine

(no ratings)
Caponata Linguine

Hearty pasta sauce features eggplant matched with the bod flvors of capers, olives and balsamic vinegar. Make a day ahead if you can, as the flavors will be even better the next day.Submitted by: SHERRY28269

CALORIES: 352.9  |  FAT: 9.9g  |  PROTEIN: 9.7g  |  CARBS: 61.5g  |  FIBER: 7g
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Artichoke Caponata

(no ratings)
Artichoke Caponata

Taken from Food and Wine July 2010
Served with grilled fish (Mahi)Submitted by: MMTCHICAGO

CALORIES: 258.8  |  FAT: 21.2g  |  PROTEIN: 3.5g  |  CARBS: 12.9g  |  FIBER: 3.5g
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Grilled Caponata

(no ratings)
Grilled Caponata

Delicious Bobby Flay Food Network recipe. Makes a perfect side dish for a barbecue or cookout.

(c) 2010 Scripps Networks, L.L.C. All Rights ReservedSubmitted by: SUZYMOBILE

CALORIES: 176  |  FAT: 9g  |  PROTEIN: 3.2g  |  CARBS: 23.3g  |  FIBER: 5.8g
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Caponata alla siciliana

(no ratings)
Caponata alla siciliana

Submitted by: AQUABOT

CALORIES: 134.7  |  FAT: 7g  |  PROTEIN: 2.4g  |  CARBS: 15.5g  |  FIBER: 5.3g
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Basa Caponata

(no ratings)
Basa Caponata

quick and easy. If you make homemade caponata save some to use in this recipe.

CALORIES: 168.3  |  FAT: 7.3g  |  PROTEIN: 11.5g  |  CARBS: 3g  |  FIBER: 3g
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eggplant caponata

(no ratings)
eggplant caponata

Submitted by: KJSHOUSE

CALORIES: 85.7  |  FAT: 4.8g  |  PROTEIN: 1.8g  |  CARBS: 11.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the eggplant caponata Calories
Eggplant Caponata

(no ratings)
Eggplant Caponata

This is a basic recipe that I added zucchini to, because I had to use it up or it would go bad. Turns out, I liked the addition. You can lose the zucchini if you prefer.
You can use this as a main dish over pasta, a side dish, or an appetizer with crostini or bread, or whatever you like. This is a pretty adaptable recipe.
My husband usually takes a scoopful of this, adds some chicken, and eats it over pasta - because he feels it'd be completely perfect with meat.Submitted by: ANITA_NM

CALORIES: 103.7  |  FAT: 5.8g  |  PROTEIN: 2.2g  |  CARBS: 12.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Eggplant Caponata Calories
Caponata MG

(no ratings)
Caponata MG

For use in place of spaghetti sauce or as an appetizer-serve hot or coldSubmitted by: MGRAY1891

CALORIES: 138.4  |  FAT: 7g  |  PROTEIN: 2.9g  |  CARBS: 15.5g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Caponata MG Calories
Caponata

(no ratings)
Caponata

Submitted by: REDMAN822

CALORIES: 175.9  |  FAT: 8.9g  |  PROTEIN: 1.6g  |  CARBS: 23.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Caponata Calories
Caponata

(no ratings)
Caponata

Submitted by: JES313S

CALORIES: 41.8  |  FAT: 0.6g  |  PROTEIN: 1.6g  |  CARBS: 9.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Caponata Calories
Eggplant Caponata

(no ratings)
Eggplant Caponata

Submitted by: CHRISMULVEY

CALORIES: 212.6  |  FAT: 17.9g  |  PROTEIN: 1.2g  |  CARBS: 12.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Eggplant Caponata Calories
Roasted Caponata

(no ratings)
Roasted Caponata

Submitted by: MISSYMEOW

CALORIES: 408.3  |  FAT: 3.6g  |  PROTEIN: 16.1g  |  CARBS: 80.9g  |  FIBER: 23.2g
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Caponata

Very Good 4.0/5
(1 rating)
Caponata

My friend started telling me about caponata when I was wondering what to do with the single small eggplant I was able to harvest from our garden this year. She didn't have a recipe, but gave me a list of ingedients. Tried to figure it out this afternoon and it turned out good. She suggested eating it with pita as a snack or appetizer.Submitted by: BLUROSES

CALORIES: 129.6  |  FAT: 7.4g  |  PROTEIN: 1.6g  |  CARBS: 16.9g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Caponata Calories
Caponata

Incredible! 5.0/5
(2 ratings)
Caponata

Submitted by: CATCH23

CALORIES: 184.6  |  FAT: 6.4g  |  PROTEIN: 5g  |  CARBS: 32.4g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Caponata Calories
Classic Caponata

Very Good 4.0/5
(2 ratings)
Classic Caponata

Flavorful, flexible dish- use as an appetizer on crostini, or as a chunky sauce for pasta- adapted from EpicuriousSubmitted by: MAMABIGDOG

CALORIES: 145.7  |  FAT: 11.6g  |  PROTEIN: 1.9g  |  CARBS: 10.7g  |  FIBER: 3.1g
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Eggplant Caponata

(no ratings)
Eggplant Caponata

Submitted by: TRBCH31

CALORIES: 189.2  |  FAT: 8.1g  |  PROTEIN: 4.3g  |  CARBS: 29.4g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Eggplant Caponata Calories