(322 Recipes) Carolyn's Spaghetti Bolognese Recipes

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Very Good 4.1/5
(58 ratings)
Noodles with Easy Peanut Sauce
Noodles with Easy Peanut Sauce

This quick and easy meal is a hit with kids. If they can't tolerate spicy foods, reduce or omit the sriracha. Submitted by: CHEF_MEG

CALORIES: 287.1  |  FAT: 5.9g  |  PROTEIN: 26.4g  |  CARBS: 35.3g  |  FIBER: 6.3g
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Good 3.4/5
(24 ratings)
Goat Cheese Alfredo Pasta
Goat Cheese Alfredo Pasta

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too. Submitted by: CHEF_MEG

CALORIES: 343.6  |  FAT: 9.8g  |  PROTEIN: 16.9g  |  CARBS: 53g  |  FIBER: 8.9g
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Member Recipes


Very Good 4.8/5
(4 ratings)
Katy's Chicken Spaghetti

This is chicken spaghetti makeover! I love the flavor of the whole wheat spaghetti. Submitted by: KATYWEAVER

CALORIES: 405.1  |  FAT: 10.5g  |  PROTEIN: 30.7g  |  CARBS: 48.8g  |  FIBER: 6.3g
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Very Good 4.3/5
(8 ratings)
Spaghetti Sauce

Vegetarian Slow Cooker Spaghetti SauceSubmitted by: DP-ROSE

CALORIES: 30.8  |  FAT: 0.1g  |  PROTEIN: 1.6g  |  CARBS: 7.5g  |  FIBER: 1.7g
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Very Good 4.5/5
(4 ratings)
Chunky Meatless Marinara

A great Italian sauce for spaghetti, ravioli, or lasagneSubmitted by: SBCVANDY

CALORIES: 75.3  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 11.7g  |  FIBER: 2.9g
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Very Good 4.0/5
(8 ratings)
Turkey Spaghetti

Low fat spaghettiSubmitted by: ANGIEBNC68

CALORIES: 234.4  |  FAT: 8.5g  |  PROTEIN: 18.7g  |  CARBS: 24.9g  |  FIBER: 5.5g
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Very Good 4.4/5
(5 ratings)
Griffey's Spaghetti Sauce
Griffey's Spaghetti Sauce

A delicious 6 spice spaghetti sauce.Submitted by: GRIFFEYHAWK

CALORIES: 250.3  |  FAT: 15g  |  PROTEIN: 15.8g  |  CARBS: 14.6g  |  FIBER: 3.4g
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Very Good 4.7/5
(9 ratings)
Spaghetti Casserole

Here's a way to use up leftover spaghetti.Submitted by: CARIJANE

CALORIES: 323.8  |  FAT: 9.9g  |  PROTEIN: 23g  |  CARBS: 35.6g  |  FIBER: 4.4g
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Good 3.6/5
(10 ratings)
The Pioneer Woman's Chicken Spaghetti
The Pioneer Woman's Chicken Spaghetti

This is Ree's Chicken SpaghettiSubmitted by: DZMOM76

CALORIES: 417.8  |  FAT: 14.4g  |  PROTEIN: 22.2g  |  CARBS: 47.1g  |  FIBER: 2.3g
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Very Good 4.5/5
(4 ratings)
basic rich marinara sauce

add to whole wheat spaghetti or other whole wheat pastaSubmitted by: JAZZYCHICK

CALORIES: 154.3  |  FAT: 7.6g  |  PROTEIN: 4.3g  |  CARBS: 22.2g  |  FIBER: 4.6g
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Very Good 4.6/5
(10 ratings)
Spaghetti Squash
Spaghetti Squash

A great alternative to famous comfort food - spaghetti!Submitted by: KIMBERH801

CALORIES: 72.7  |  FAT: 2g  |  PROTEIN: 3.5g  |  CARBS: 12.1g  |  FIBER: 2.6g
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Very Good 4.5/5
(4 ratings)
Zucchini Hot Mess

Love this with spaghetti sauce on it!Submitted by: MRS_ROGCAR

CALORIES: 89.5  |  FAT: 3.7g  |  PROTEIN: 2.3g  |  CARBS: 13g  |  FIBER: 3.6g
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Good 3.6/5
(38 ratings)
Squash your Pasta

A delicious alternative to pasta.Submitted by: TFLAHERTY

CALORIES: 265.5  |  FAT: 16.9g  |  PROTEIN: 11g  |  CARBS: 18.3g  |  FIBER: 4g
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Very Good 4.2/5
(10 ratings)
Chicken Spaghetti

An fast standby for busy moms--dinner is ready when you get home!Submitted by: MSWIZARD

CALORIES: 338.4  |  FAT: 4.4g  |  PROTEIN: 28.9g  |  CARBS: 47.4g  |  FIBER: 8.3g
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Good 3.8/5
(8 ratings)
Homemade Spaghetti

Submitted by: CYNLEWIS

CALORIES: 297.4  |  FAT: 2.1g  |  PROTEIN: 6.8g  |  CARBS: 43.3g  |  FIBER: 3.9g
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Very Good 4.5/5
(6 ratings)
spagetti Squash

Good for lunch or dinner, a nice replacement for pasta.Submitted by: MASTERNAILS001

CALORIES: 44.4  |  FAT: 1.2g  |  PROTEIN: 1.5g  |  CARBS: 7.6g  |  FIBER: 1.6g
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Very Good 4.4/5
(46 ratings)
Spaghetti squash lasagna
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by: SUEAKE

CALORIES: 254.9  |  FAT: 15.9g  |  PROTEIN: 21.4g  |  CARBS: 5.5g  |  FIBER: 1g
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Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive ItalianSubmitted by: MANDY861

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
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Very Good 4.3/5
(11 ratings)
Simple Baked Spaghetti Squash

Excellent substitute for pasta if dieting.Submitted by: MHANLEY2

CALORIES: 8.4  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 2g  |  FIBER: 0.4g
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Good 3.8/5
(4 ratings)
Spaghetti Bolognaise

Submitted by: MISSKITTEN2

CALORIES: 379.1  |  FAT: 21.3g  |  PROTEIN: 22.2g  |  CARBS: 24.4g  |  FIBER: 3.2g
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Very Good 4.0/5
(4 ratings)
Macaroni Lasagna Style

Lasagna made with macaroni noodles instead of lasagna noodles. Submitted by: PENNY34559

CALORIES: 374.3  |  FAT: 9.9g  |  PROTEIN: 20g  |  CARBS: 50.7g  |  FIBER: 4.1g
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Incredible! 5.0/5
(11 ratings)
Spinach, Mushroom, Parmesan and Cream Cheese Manicotti

Manicotti made without Ricotta or Cottage cheese.

I served 2 noodles per adult and 1 for my daughter. I had 1 left over. The calories listed are for 2 manicottis per person.Submitted by: FIZZLESTIX

CALORIES: 382.4  |  FAT: 13g  |  PROTEIN: 24.2g  |  CARBS: 42.3g  |  FIBER: 5.6g
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Very Good 4.2/5
(70 ratings)
Porcupine Meatballs

A tasty addition to your favorite spaghetti sauce or a great warm appetizer for a party.Submitted by: KEVINKELLY

CALORIES: 232.6  |  FAT: 8.2g  |  PROTEIN: 19.9g  |  CARBS: 20.4g  |  FIBER: 2.3g
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Very Good 4.2/5
(6 ratings)
Chicken Caccetori

This is an alternative to spaghetti that is filled with veggies. Submitted by: THECHUBBYCHIC

CALORIES: 176  |  FAT: 7.4g  |  PROTEIN: 8.6g  |  CARBS: 19g  |  FIBER: 3.1g
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Very Good 4.7/5
(9 ratings)
Chicken Spaghetti

This is a great slimmed down version of that wonderful full fat cheesy chicken spaghetti. Delish!!Submitted by: TARIG03

CALORIES: 209.1  |  FAT: 3.3g  |  PROTEIN: 15.7g  |  CARBS: 28.2g  |  FIBER: 1.9g
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Very Good 4.4/5
(107 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.Submitted by: HAPPYKAT71

CALORIES: 88.6  |  FAT: 3.3g  |  PROTEIN: 4.2g  |  CARBS: 12.4g  |  FIBER: 2.1g
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Very Good 4.6/5
(5 ratings)
Spaghetti & Squash

This is the classic spaghetti but with squash instead of noodles.Submitted by: VICTORIA20110

CALORIES: 269.8  |  FAT: 7.5g  |  PROTEIN: 19.2g  |  CARBS: 35.7g  |  FIBER: 7.5g
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Very Good 4.7/5
(7 ratings)
Christa's Spaghetti Pie

Great dish for left over spaghetti. Freezes well.Submitted by: AMARANTHUS

CALORIES: 254.3  |  FAT: 13.6g  |  PROTEIN: 20.7g  |  CARBS: 11.6g  |  FIBER: 1.6g
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Good 3.8/5
(5 ratings)
Zucchini Spaghetti Casserole

I tweeked the Spaghetti Casserole recipe I found on SparkPeople, using the zucchini helps bring down the calories and it's still delicious!!Submitted by: SUNNY1432

CALORIES: 111.5  |  FAT: 4.4g  |  PROTEIN: 8.8g  |  CARBS: 10.8g  |  FIBER: 3.4g
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Very Good 4.2/5
(38 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.Submitted by: AMYELI

CALORIES: 159.8  |  FAT: 3.5g  |  PROTEIN: 8.9g  |  CARBS: 22.7g  |  FIBER: 2g
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Good 3.6/5
(5 ratings)
Baked Spaghetti Squash

with butter and molassesSubmitted by: LEXIBELL

CALORIES: 288.4  |  FAT: 12.8g  |  PROTEIN: 3.2g  |  CARBS: 45.9g  |  FIBER: 7.1g
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Very Good 4.1/5
(16 ratings)
Baked Chicken Parmesan

Submitted by: TKNOPPE

CALORIES: 165.9  |  FAT: 6.5g  |  PROTEIN: 18.7g  |  CARBS: 7.1g  |  FIBER: 0.8g
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Very Good 4.1/5
(8 ratings)
Polenta Bake

Submitted by: TNEWBY2

CALORIES: 169  |  FAT: 5.5g  |  PROTEIN: 7.3g  |  CARBS: 21.9g  |  FIBER: 3g
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Good 3.8/5
(4 ratings)
spagethetti bolognese

homemadeSubmitted by: SCATTYCAT

CALORIES: 443.4  |  FAT: 26.2g  |  PROTEIN: 24.5g  |  CARBS: 25.9g  |  FIBER: 2.5g
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Very Good 4.4/5
(9 ratings)
Eggplant Pizzettes

A low Carb OptionSubmitted by: JASSLAMBA

CALORIES: 122.4  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 9.1g  |  FIBER: 2.2g
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Very Good 4.6/5
(7 ratings)
Spinach Lasagne

Submitted by: CODYSMAMA

CALORIES: 410.5  |  FAT: 15.8g  |  PROTEIN: 31.4g  |  CARBS: 50.6g  |  FIBER: 5g
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Very Good 4.8/5
(5 ratings)
Easy Baked Ziti

Perfect for family dinners or potlucksSubmitted by: TANAWW

CALORIES: 346.1  |  FAT: 17.9g  |  PROTEIN: 20.5g  |  CARBS: 24.6g  |  FIBER: 2.7g
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Very Good 4.1/5
(8 ratings)
Low Carb Spaghetti Squash Alfredo

Submitted by: RINNYLOU

CALORIES: 147.7  |  FAT: 12.9g  |  PROTEIN: 3.5g  |  CARBS: 5.7g  |  FIBER: 1.1g
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Very Good 4.9/5
(16 ratings)
Cheese Pita Pizza

Submitted by: CONNERHANSON

CALORIES: 143.8  |  FAT: 2g  |  PROTEIN: 12.3g  |  CARBS: 20.3g  |  FIBER: 2g
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Very Good 4.8/5
(6 ratings)
Baked Chicken & Pasta

Submitted by: C01LOGAN

CALORIES: 415.4  |  FAT: 17.5g  |  PROTEIN: 19g  |  CARBS: 46g  |  FIBER: 5g
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Very Good 4.5/5
(4 ratings)
Rotini with Lean Ground Beef and Pasta Sauce

Very quick and easy to make. My whole family loved it - including a picky 20 month old!Submitted by: HP9718

CALORIES: 470  |  FAT: 10.5g  |  PROTEIN: 33g  |  CARBS: 60.5g  |  FIBER: 9.5g
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Incredible! 5.0/5
(4 ratings)
pita pizza

add ingredients in orderSubmitted by: SARA.SUNHOUSE

CALORIES: 226.9  |  FAT: 9g  |  PROTEIN: 13.9g  |  CARBS: 24.4g  |  FIBER: 4.1g
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Good 3.8/5
(18 ratings)
Spaghetti Squash Pancakes
Spaghetti Squash Pancakes

Submitted by: BMAILLY

CALORIES: 166.8  |  FAT: 0.7g  |  PROTEIN: 6.4g  |  CARBS: 34.5g  |  FIBER: 3.3g
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Very Good 4.8/5
(4 ratings)
Alfredo On The Lighter Side

I love chicken alfredo but I can't eat all the calories that it affords. This is a delicious dish and still healthy in its own right. If you want it even lighter, nix the mozzerella cheese and use less chicken. Submitted by: MOMMYRUST

CALORIES: 476.5  |  FAT: 12.2g  |  PROTEIN: 42.6g  |  CARBS: 54.5g  |  FIBER: 7g
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Very Good 4.5/5
(4 ratings)
Chicken wiht Gnocchi in Spaghetti Sauce

I was trying to come up with a meal using what I had on hand and that my niece and nephew would eat. They loved it, plus it was easy to make only 3 ingredients and low on fat and calories.Submitted by: CINDYLOU1954

CALORIES: 251.3  |  FAT: 2.9g  |  PROTEIN: 13.1g  |  CARBS: 41g  |  FIBER: 3.5g
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Very Good 4.6/5
(7 ratings)
Baked Spaghetti

Uses ingredients usually in pantry & fridge, extremely easy, this tastes much richer than low-fat ingredients would suggest!! A family favorite, reheats well Submitted by: SCRYBIL

CALORIES: 262.9  |  FAT: 6.4g  |  PROTEIN: 25.6g  |  CARBS: 26g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Baked Spaghetti Calories

Very Good 4.8/5
(4 ratings)
Spaghetti with Meat Sauce

Submitted by: REDHOTT1

CALORIES: 456.1  |  FAT: 22.8g  |  PROTEIN: 27.1g  |  CARBS: 33.2g  |  FIBER: 3.6g
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Very Good 4.7/5
(6 ratings)
English Muffin Pizza

A delightful light meal to satisfy pizza desires.Submitted by: MFISKE

CALORIES: 267.2  |  FAT: 7.3g  |  PROTEIN: 12.3g  |  CARBS: 36.7g  |  FIBER: 3.1g
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Very Good 4.8/5
(5 ratings)
Jen's Easy Chicken, Broccoli Alfredo

Submitted by: VVJ3NVV

CALORIES: 409.5  |  FAT: 14g  |  PROTEIN: 41.2g  |  CARBS: 23.9g  |  FIBER: 1.9g
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Very Good 4.0/5
(5 ratings)
Chicken Pasta

Basil, oregano, and Italian seasoning liven up this great pasta dish!Submitted by: TIFFER1984

CALORIES: 169.1  |  FAT: 7.9g  |  PROTEIN: 10.4g  |  CARBS: 14g  |  FIBER: 1.1g
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Good 3.8/5
(4 ratings)
Spinach Pasta Alfredo

For those who love Fettucinne Alfredo, but don't want the version also known as "Heart Attack on a Place". Try this. It's very good. Submitted by: AZJAYHAWK

CALORIES: 261.9  |  FAT: 5.1g  |  PROTEIN: 14.6g  |  CARBS: 44.3g  |  FIBER: 9.7g
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Very Good 4.6/5
(5 ratings)
Kendra's Baked Spaghetti

This is posted for the hubby!Submitted by: KENDRASAHR

CALORIES: 340  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 57.5g  |  FIBER: 10.5g
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