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(27 Recipes)

Carrot Applesauce Recipes

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Member Recipes for Carrot Applesauce


Good 3.9/5
(131 ratings)
Applesauce Carrot Cake
Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.

CALORIES: 145.8  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 21.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Applesauce Carrot Cake Calories

(no ratings)
Carrot-applesauce Muffins

A tasty, healthy breakfast or snack.Submitted by: SORACOLVIN

CALORIES: 200  |  FAT: 8.7g  |  PROTEIN: 4.6g  |  CARBS: 28g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Carrot-applesauce Muffins Calories

(no ratings)
Revamped Applesauce Carrot Cake

Submitted by: LDSROSE

CALORIES: 115.4  |  FAT: 4.6g  |  PROTEIN: 3.3g  |  CARBS: 13.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Revamped Applesauce Carrot Cake Calories

(no ratings)
Carrot Applesauce with Fresh Ginger I
Carrot Applesauce with Fresh Ginger I

side dishSubmitted by: DOLCIANI

CALORIES: 72.7  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 18.2g  |  FIBER: 3.2g
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(no ratings)
Irene's Carrot and AppleSauce Breakfast Muffins

To save 30 calories and 3 grams of fat per muffin, use 1 cup of egg substitute in place fo the 4 eggs.

CALORIES: 362.3  |  FAT: 11.5g  |  PROTEIN: 8.8g  |  CARBS: 58.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Irene's Carrot and AppleSauce Breakfast Muffins Calories

(no ratings)
Light Applesauce Carrot Bundt Cake

Submitted by: AFRICAPARISH

CALORIES: 123.8  |  FAT: 0.9g  |  PROTEIN: 3.8g  |  CARBS: 34.2g  |  FIBER: 2.8g
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Very Good 4.0/5
(2 ratings)
Irene's Large Carrot and AppleSauce Breakfast Muffins

These are really large muffins, meant to be eaten as a meal on their own.

Or, you can use the small muffin pans to make 16 mini muffins.Submitted by: LOSERIRENE

CALORIES: 280.3  |  FAT: 8.6g  |  PROTEIN: 8.3g  |  CARBS: 44.5g  |  FIBER: 4g
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Incredible! 5.0/5
(1 rating)
applesauce and carrot salad

Quick and HealthySubmitted by: ALICERIEGER

CALORIES: 73.2  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 18.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the applesauce and carrot salad Calories

Very Good 4.0/5
(1 rating)
Beth's Carrot Oatmeal Applesauce Muffins

These wholewheat muffins are made with rolled oats, shredded carrots, and unsweetened applesauce - I substitue Splenda for Brown Sugar - but you can tell the difference in tasteSubmitted by: BGROSSKOPF

CALORIES: 98.4  |  FAT: 1.3g  |  PROTEIN: 3.6g  |  CARBS: 19.1g  |  FIBER: 2g
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(no ratings)
Carrot applesauce wheat bread

Submitted by: JAYEHTOWN

CALORIES: 252.8  |  FAT: 0.9g  |  PROTEIN: 8.5g  |  CARBS: 59.9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Carrot applesauce wheat bread Calories

(no ratings)
Kim's applesauce carrot spice cake frosting

Submitted by: TIMKIM2010

CALORIES: 13.6  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 1.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Kim's applesauce carrot spice cake frosting Calories

(no ratings)
Kims applesauce carrot spice cake

Submitted by: TIMKIM2010

CALORIES: 78.5  |  FAT: 2.1g  |  PROTEIN: 1.4g  |  CARBS: 14.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Kims applesauce carrot spice cake Calories

Very Good 4.0/5
(1 rating)
APPLESAUCE CARROT MUFFINS

Adapted from http://www.cooks.com/rec/view/0,194,150177
-233201,00.htmlSubmitted by: PALMETTOROSE

CALORIES: 154.1  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 28.5g  |  FIBER: 2.8g
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(no ratings)
Smoothie (Carrot, Orange, Banana, Applesauce, Strawberry, Yogurt, Protein)

Blend together and enjoySubmitted by: SORGIN

CALORIES: 288.9  |  FAT: 2.7g  |  PROTEIN: 18.3g  |  CARBS: 50g  |  FIBER: 4.4g

(no ratings)
carrot applesauce flax seed muffins ( No Flour, No Sugar)

CALORIES: 163.8  |  FAT: 7g  |  PROTEIN: 6.5g  |  CARBS: 28.1g  |  FIBER: 7.7g
Full ingredient & nutrition information of the carrot applesauce flax seed muffins ( No Flour, No Sugar) Calories

(no ratings)
Carrot/Pumpkin/Applesauce Muffins

Easy muffins for that low cal sweet craving.Submitted by: MMUNSON2043

CALORIES: 9.8  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Carrot/Pumpkin/Applesauce Muffins Calories

(no ratings)
Carrot/Pumpkin/Applesauce Muffins

100 Calorie homemade treat. Practically good for you.Submitted by: MMUNSON2043

CALORIES: 90.9  |  FAT: 0.9g  |  PROTEIN: 0.8g  |  CARBS: 20g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Carrot/Pumpkin/Applesauce Muffins Calories

(no ratings)
carrot applesauce muffins

Submitted by: GLL3335

CALORIES: 105.2  |  FAT: 3.8g  |  PROTEIN: 3g  |  CARBS: 14.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the carrot applesauce muffins Calories

(no ratings)
Carrot Cake Applesauce

Submitted by: HICKSY98

CALORIES: 323.9  |  FAT: 14.4g  |  PROTEIN: 7.2g  |  CARBS: 43.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Carrot Cake Applesauce Calories

(no ratings)
Applesauce Carrot Muffins

Yummy low-fat muffins. I baked them in paper cupcake liners to avoid greasing muffin tin,.Submitted by: SANDILUCAS200

CALORIES: 99.5  |  FAT: 0.9g  |  PROTEIN: 3.2g  |  CARBS: 21.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Applesauce Carrot Muffins Calories

(no ratings)
Paleo Applesauce Carrot Muffs
Paleo Applesauce Carrot Muffs

CALORIES: 136.4  |  FAT: 9.7g  |  PROTEIN: 5g  |  CARBS: 9.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Paleo Applesauce Carrot Muffs Calories

(no ratings)
Applesauce Carrot Protein Muffins

A great way to start the day!Submitted by: FRENCHIFAL

CALORIES: 102.2  |  FAT: 0.4g  |  PROTEIN: 6.9g  |  CARBS: 17.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Applesauce Carrot Protein Muffins Calories

(no ratings)
Applesauce Carrot Cake Cupcakes

Took the Betty Croker carrot cake recipe & used Applesauce instead of oil. I did use a 1/4 cup canola oil.Submitted by: PJAMES6

CALORIES: 171.7  |  FAT: 7.7g  |  PROTEIN: 3.1g  |  CARBS: 24g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Applesauce Carrot Cake Cupcakes Calories

(no ratings)
Carrot Applesauce Muffins

Loaded with carrots with added whole wheat goodness with no oil or butter in the recipe!Submitted by: CSCHMIDT12

CALORIES: 139.2  |  FAT: 3.4g  |  PROTEIN: 3.7g  |  CARBS: 25.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Carrot Applesauce Muffins Calories

(no ratings)
Carrot Applesauce Muffins

Submitted by: GRANNYCOOL60

CALORIES: 230.9  |  FAT: 8g  |  PROTEIN: 3.6g  |  CARBS: 42.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Carrot Applesauce Muffins Calories

(no ratings)
Chocolate Carrot Applesauce Muffins

Submitted by: BRIGHTPENNY

CALORIES: 163.8  |  FAT: 5.1g  |  PROTEIN: 4.9g  |  CARBS: 27.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Chocolate Carrot Applesauce Muffins Calories

(no ratings)
Whole Wheat Carrot Applesauce Muffins

Dense and delicious breakfast or snack muffin.Submitted by: HAIRBIZ

CALORIES: 99.7  |  FAT: 4g  |  PROTEIN: 2.6g  |  CARBS: 18.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole Wheat Carrot Applesauce Muffins Calories