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Cashew Recipes

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From the SparkRecipes Kitchen

Cashew Chicken

Very Good 4.0/5
(15 ratings)
Cashew Chicken

A Chinese takeout favorite, with a fraction of the salt and fat. Submitted by: CHEF_MEG

CALORIES: 322.1  |  FAT: 7.3g  |  PROTEIN: 29.6g  |  CARBS: 36.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Cashew Chicken Calories

Member Recipes for Cashew

Vegan Cashew Broccoli Tofu Stir-Fry

Very Good 4.3/5
(4 ratings)
Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES: 388.9  |  FAT: 30.2g  |  PROTEIN: 16.2g  |  CARBS: 19.5g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Vegan Cashew Broccoli Tofu Stir-Fry Calories
Yummy No Cook EASY EASY Tuna and Cashew Salad

Very Good 4.0/5
(4 ratings)
Yummy No Cook EASY EASY Tuna and Cashew Salad

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!Submitted by: PRESIDENTSWIFE

CALORIES: 444.1  |  FAT: 22.5g  |  PROTEIN: 41.6g  |  CARBS: 20.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Yummy No Cook EASY EASY Tuna and Cashew Salad Calories
Curried Turkey, Spinach, and Cashew Salad

(no ratings)
Curried Turkey, Spinach, and Cashew Salad

Submitted by: MANDYANNE2

CALORIES: 247.7  |  FAT: 10.9g  |  PROTEIN: 13g  |  CARBS: 27.8g  |  FIBER: 2.5g
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Homemade Cashew Butter

(no ratings)
Homemade Cashew Butter

This is a quick way to make some tasty cashew butter. Even using salt added cashews you have half the sodium of store peanut butter. My kids love it even without added sugar. The olive oil adds a great depth to the light flavored cashews. Submitted by: LRCARR048

CALORIES: 105.3  |  FAT: 9.3g  |  PROTEIN: 2.2g  |  CARBS: 4.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Homemade Cashew Butter Calories
Sun-dried Tomato Cashew Spread/Dip

(no ratings)
Sun-dried Tomato Cashew Spread/Dip

Submitted by: VEGFAERY

CALORIES: 83.2  |  FAT: 4.6g  |  PROTEIN: 3.1g  |  CARBS: 7g  |  FIBER: 1.7g
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Creamy Cashew Tomato Soup

(no ratings)
Creamy Cashew Tomato Soup

This Cashew Tomato Soup has hippie roots, but its rich and spicy creaminess makes it a favorite for modern palates as wellSubmitted by: CSPEAKE

CALORIES: 319.1  |  FAT: 24g  |  PROTEIN: 8.3g  |  CARBS: 22.5g  |  FIBER: 3.1g
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Starr Shrimp Cashew

(no ratings)
Starr Shrimp Cashew

Submitted by: AJBLONDIE8

CALORIES: 176.7  |  FAT: 4.8g  |  PROTEIN: 7.8g  |  CARBS: 24.2g  |  FIBER: 2g
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Cashew Pad Thai

(no ratings)
Cashew Pad Thai

This is a simple but tasty vegan dish where broccoli slaw and cashews are the lead actors.Submitted by: NINETEENJS

CALORIES: 316.4  |  FAT: 17.6g  |  PROTEIN: 11.7g  |  CARBS: 31g  |  FIBER: 7.5g
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Chicken, Snow Pea and Cashew Rice

(no ratings)
Chicken, Snow Pea and Cashew Rice

This recipe is adapted from one found on MyRecipes.com.Submitted by: ARMYWIFEMH28

CALORIES: 362.5  |  FAT: 9.6g  |  PROTEIN: 31g  |  CARBS: 35.4g  |  FIBER: 0.7g
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Coconut and Cashew Crusted Tilapia

(no ratings)
Coconut and Cashew Crusted Tilapia

Submitted by: TAMBOURINEDREAM

CALORIES: 279.9  |  FAT: 15.5g  |  PROTEIN: 23.7g  |  CARBS: 13.9g  |  FIBER: 1.6g
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Cashew Nut and Mushroom Pasta

(no ratings)
Cashew Nut and Mushroom Pasta

Submitted by: LYNDAHESED

CALORIES: 258.6  |  FAT: 19.4g  |  PROTEIN: 7.9g  |  CARBS: 20g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cashew Nut and Mushroom Pasta Calories
Cake Batter Cashew Butter

(no ratings)
Cake Batter Cashew Butter

Happy Birthday to me! No, not really but who could resist to make birthday cashew butter? You so have to try this, you'll love it!!Submitted by: SHELBSYD

CALORIES: 73.7  |  FAT: 5.7g  |  PROTEIN: 2.1g  |  CARBS: 4.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cake Batter Cashew Butter Calories
Beef, Cashew and Thai Basil Stir Fry

(no ratings)
Beef, Cashew and Thai Basil Stir Fry

DELICIOUS and FAST!

Note: Nutrition information does not include rice.Submitted by: SARAHGILLARD9

CALORIES: 453.1  |  FAT: 26.5g  |  PROTEIN: 35g  |  CARBS: 22.7g  |  FIBER: 1.6g
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Creamy Cashew Garlicky Sage Sauce

(no ratings)
Creamy Cashew Garlicky Sage Sauce

Sauces transform any dish. But the creamiest, most tasty sauces are laden with fatty creams, oils and glutenous nightmares like flour or starch to thicken them. However, cashews make for an incredible base to cream sauces, be they savory or sweet, and are actually good for you. Packed with protein and good fats to keep you healthy, pour your cashew cream sauce on veggies or tofu, pastas or rice. Try it any which way and play with herbs and spice but for this easy recipe, go savory with fresh garlic and sage!Submitted by: HEALTHYVOYAGER

CALORIES: 72  |  FAT: 5.6g  |  PROTEIN: 2.4g  |  CARBS: 3.2g  |  FIBER: 1.6g
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Cashew Chicken and Broccoli

(no ratings)
Cashew Chicken and Broccoli

This recipe comes from the web site Eat Better America, which is run by General Mills. I altered it slightly by using fresh sugar snap peas, more broth, and a half cup of cashews (the original 1/4 cup just seemed too skimpy). I also reduced the cooking time for the veggies so they would be crisper and I added the cashews with the onions.
My husband and I both loved it. My 5 yr old daughter, not so much.
I serve this with brown rice.Submitted by: ANN5497

CALORIES: 313.1  |  FAT: 12g  |  PROTEIN: 32.6g  |  CARBS: 21.7g  |  FIBER: 4g
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Cashew Butter & Banana Smoothie

(no ratings)
Cashew Butter & Banana Smoothie

healthy smoothieSubmitted by: IM_GETTIN_THIN

CALORIES: 262.4  |  FAT: 11g  |  PROTEIN: 5g  |  CARBS: 40.1g  |  FIBER: 4.1g
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Cashew Nut & Pea Curry

(no ratings)
Cashew Nut & Pea Curry

In Sri Lanka, cashew nuts are sold fresh, still tender and creamy-soft. They make a fabulous curry. Over here, you will need to soak, then simmer the cashew nuts to get them back to something close to their original state. Itís definitely worth the bother.
Preparation time :20 minutes, plus 2 hours soaking
Submitted by: CHEEKYCHOOK

CALORIES: 533.4  |  FAT: 38.8g  |  PROTEIN: 13g  |  CARBS: 38.4g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Cashew Nut & Pea Curry Calories
Cashew Chicken

Good 3.0/5
(1 rating)
Cashew Chicken

Serve over fried whole wheat noodles or brown rice. This is also good served over crispy-sauteed cabbage stripsSubmitted by: BUDGETMOM

CALORIES: 272.9  |  FAT: 11.6g  |  PROTEIN: 29.9g  |  CARBS: 12.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cashew Chicken Calories
Cashew Balls

(no ratings)
Cashew Balls

These are inspired by Travelnista's Lemon Tarts didn't have any Walnuts so I used Cashew's instead and added some lime juice and agave. Submitted by: DEFIANTVEGAN

CALORIES: 198.6  |  FAT: 7.5g  |  PROTEIN: 4.7g  |  CARBS: 18.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Cashew Balls Calories
Cashew Balls

Incredible! 5.0/5
(2 ratings)
Cashew Balls

These are inspired by Travelnista's Lemon Tarts didn't have any Walnuts so I used Cashew's instead and added some lime juice and agave. Submitted by: DEFIANTVEGAN

CALORIES: 198.6  |  FAT: 7.5g  |  PROTEIN: 4.7g  |  CARBS: 18.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Cashew Balls Calories
Toasted Cashew Kale

(no ratings)
Toasted Cashew Kale

A tasty side that complements any meat dish. Has a mediterranean flavor to it.Submitted by: PMCTERRY

CALORIES: 261.5  |  FAT: 18.6g  |  PROTEIN: 7g  |  CARBS: 22g  |  FIBER: 6g
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Chicken Cashew Curry

(no ratings)
Chicken Cashew Curry

In this recipe adapted from Charmaine Solomon's Complete Asian Cookbook, ground cashews thicken the curry and give it a rich, nutty flavor. Both roasted and raw cashews work well, so use whichever you prefer.Submitted by: AMADEAO

CALORIES: 481.2  |  FAT: 22.2g  |  PROTEIN: 41.9g  |  CARBS: 28.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chicken Cashew Curry Calories
Cashew Rice Paella

(no ratings)
Cashew Rice Paella

Submitted by: APATRICIAO521

CALORIES: 227.1  |  FAT: 9.9g  |  PROTEIN: 5.2g  |  CARBS: 30.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Cashew Rice Paella Calories
Cashew Bread (GAPS)

(no ratings)
Cashew Bread (GAPS)

Submitted by: ANGELA_TAYLOR1

CALORIES: 201.5  |  FAT: 15.7g  |  PROTEIN: 5.7g  |  CARBS: 12.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cashew Bread (GAPS) Calories
Raw Lemon Cashew Cookies

(no ratings)
Raw Lemon Cashew Cookies

If you don't know what to do with the Almond Pulp left over from the Almond Milk try this it's tangy and full of protein. It's not to sweet just a good snack to have with mylk or crumble on top of some raw ice cream or a smoothie. Submitted by: DEFIANTVEGAN

CALORIES: 203.6  |  FAT: 12g  |  PROTEIN: 5.3g  |  CARBS: 22.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Raw Lemon Cashew Cookies Calories
CASHEW BRITTLE (HONEY)

Very Good 4.5/5
(2 ratings)
CASHEW BRITTLE (HONEY)

This healthier version of Cashew Brittle is made without corn syrup or sugar. It is a sweet treat that is actually good for you.Submitted by: DANDELIONWINE_O

CALORIES: 166.7  |  FAT: 7.5g  |  PROTEIN: 2.2g  |  CARBS: 25.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the CASHEW BRITTLE (HONEY) Calories
Quinoa Cranberry and Cashew Salad

(no ratings)
Quinoa Cranberry and Cashew Salad

This is a cold salad that works well as a side dish, snack or even for breakfast!Submitted by: RAKSI529

CALORIES: 378.5  |  FAT: 17.5g  |  PROTEIN: 8.6g  |  CARBS: 48.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Quinoa Cranberry and Cashew Salad Calories
Basil and Herb Cashew Cheese Spread

(no ratings)
Basil and Herb Cashew Cheese Spread

http://www.thecleaneatingmama.com/2011/03/
basil-and-herb-cashew-cheese-spread.htmlSubmitted by: VEGFAERY

CALORIES: 84.7  |  FAT: 6.5g  |  PROTEIN: 2.4g  |  CARBS: 4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Basil and Herb Cashew Cheese Spread Calories
Cashew Cookie Larabar

Very Good 4.0/5
(1 rating)
Cashew Cookie Larabar

No baking, no dehydrating, just mix 'em and eat!Submitted by: KRAVMAGAGIRL

CALORIES: 185.1  |  FAT: 9.2g  |  PROTEIN: 3.6g  |  CARBS: 25.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Cashew Cookie Larabar Calories
Cashew and Quinoa Stuffed Peppers

(no ratings)
Cashew and Quinoa Stuffed Peppers

Delicious family favorite!Submitted by: ANNIETATER

CALORIES: 515.3  |  FAT: 14.9g  |  PROTEIN: 17.8g  |  CARBS: 83.4g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Cashew and Quinoa Stuffed Peppers Calories