Farmers Breakfast
Easy breakfast cassarole that everyone will enjoy!Submitted by: GOLFINGIRL
CALORIES: 222.5 |
FAT: 10.8g |
PROTEIN: 18.9g |
CARBS: 12.3g |
FIBER: 1.2g
Spinach Stuffed Manicotti
Spinach and Ricotta cheese stuff manicottiSubmitted by: TEHJER_
CALORIES: 216.1 |
FAT: 9.9g |
PROTEIN: 19.2g |
CARBS: 29g |
FIBER: 5.1g
Baked Haddock
Goes well with veggies on the side.Submitted by: BILLYS_SILLY
CALORIES: 256.9 |
FAT: 8.9g |
PROTEIN: 34.7g |
CARBS: 7.7g |
FIBER: 0.3g
Tomato Basil Grilled Tomatoes
This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.Submitted by: KEVINKELLY
CALORIES: 111.6 |
FAT: 3.7g |
PROTEIN: 5.9g |
CARBS: 14.4g |
FIBER: 1.7g
Corn Casserole
This is really good, we usually have it at Thanksgiving and Christmas. I just decided to have it anytime.Submitted by: DAWNDCOLBERT
CALORIES: 181.5 |
FAT: 9.3g |
PROTEIN: 5.5g |
CARBS: 21.3g |
FIBER: 1.3g
Creamy Chicken Cassarole
Creamy Chicken with rice and green onionsSubmitted by: MIAWOYNA
CALORIES: 678.5 |
FAT: 26.3g |
PROTEIN: 73.5g |
CARBS: 34.8g |
FIBER: 2.8g
Hamburger Cassarole
My mom makes this dish and it is absolutely delicious. Cooking for many people can be hard on a budget and cassaroles offer a lot of yummy food without the price.Submitted by: MARLEYNBALOO
CALORIES: 343.2 |
FAT: 17.5g |
PROTEIN: 20.8g |
CARBS: 24.5g |
FIBER: 0.7g
Low Fat Tuna Casserole
My kids love tuna cassorole but it was packed with fat. So iI created this low fat dish and they don't even taste the difference.Submitted by: APPLE66
CALORIES: 224.6 |
FAT: 5.3g |
PROTEIN: 14.6g |
CARBS: 31.1g |
FIBER: 3.8g
Shepards Pie
Submitted by: APPLE66
CALORIES: 284.6 |
FAT: 6.6g |
PROTEIN: 19.8g |
CARBS: 39.3g |
FIBER: 6.3g
Whole wheat turkey lasagne
Easy to bake a lasagne tha tastes and looks as good as the full fat version but with about 200 calories per serving. Best of all- you DON'T have to cook the noodles ahead of time! And it's LOADED with 20 grams protein per serving. Submitted by: ONEOFAKIND864
CALORIES: 208.2 |
FAT: 6.7g |
PROTEIN: 20g |
CARBS: 19.5g |
FIBER: 3.1g
Chicken with Barley
Great all in one meal, takes a bit of time but worth it....Submitted by: GIRLCHEER
CALORIES: 263.1 |
FAT: 4.9g |
PROTEIN: 36.9g |
CARBS: 16.1g |
FIBER: 2.6g
Libbi's Breakfast Cassarole
An easy breakfast cassrole that I make on Sundays, put into containers, & take to work with me for breakfast each day.Submitted by: STLOUISGURL
CALORIES: 253.4 |
FAT: 16.3g |
PROTEIN: 23.2g |
CARBS: 2.8g |
FIBER: 0.6g