(16 Recipes) Catfish Recipes

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Featured Chef Recipes


Good 3.9/5
(34 ratings)
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde

Citrus and cilantro dress up grilled fish. Submitted by: CHEF_MEG

CALORIES: 240.6  |  FAT: 8.4g  |  PROTEIN: 29.1g  |  CARBS: 12.8g  |  FIBER: 2.7g
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Member Recipes


Very Good 4.8/5
(4 ratings)
Grilled Swai

Submitted by: CANDYCEBARTON

CALORIES: 121.9  |  FAT: 4.9g  |  PROTEIN: 16.1g  |  CARBS: 2.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grilled Swai Calories

Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipeSubmitted by: GOGOGERTIE

CALORIES: 293.7  |  FAT: 14g  |  PROTEIN: 32.6g  |  CARBS: 7.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cornmeal-Crusted Cajun Catfish Calories

Very Good 4.8/5
(4 ratings)
LEMON PEPPER GRILLED CATFISH

VERY TASTY AND HIGH IN PROTIENSubmitted by: ABETTERPACE

CALORIES: 108.7  |  FAT: 5.7g  |  PROTEIN: 13.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the LEMON PEPPER GRILLED CATFISH Calories

Very Good 4.3/5
(12 ratings)
Crusted Catfish

Submitted by: GLBANG

CALORIES: 204.4  |  FAT: 9.2g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Crusted Catfish Calories

Very Good 4.3/5
(4 ratings)
Pecan Crusted Catfish

Submitted by: MUSICTURNSMEON

CALORIES: 355.9  |  FAT: 19.4g  |  PROTEIN: 30.7g  |  CARBS: 14.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pecan Crusted Catfish Calories

Good 3.9/5
(22 ratings)
Blackened Catfish

Submitted by: KFRESCH

CALORIES: 283.6  |  FAT: 18.7g  |  PROTEIN: 27g  |  CARBS: 1.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Blackened Catfish Calories

Good 3.9/5
(22 ratings)
Herb Baked Catfish

If you like catfish, you will really like this! I use it during Lent - makes a great family dish!Submitted by: BABISAS

CALORIES: 197.9  |  FAT: 10.6g  |  PROTEIN: 19.2g  |  CARBS: 5.7g  |  FIBER: 0.4g
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Good 3.9/5
(17 ratings)
Crunchy Catfish Nuggets

No fry nuggetsSubmitted by: KIEKIE

CALORIES: 170  |  FAT: 4g  |  PROTEIN: 20g  |  CARBS: 11g  |  FIBER: 1g
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Very Good 4.3/5
(23 ratings)
Oven Fried Fish

This is also a WW core recipe Submitted by: LSODOLAK

CALORIES: 168.8  |  FAT: 2.1g  |  PROTEIN: 24.1g  |  CARBS: 12.4g  |  FIBER: 1.2g
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Very Good 4.8/5
(5 ratings)
Catfish Nuggets

Submitted by: TAZLADYOK

CALORIES: 136.3  |  FAT: 2.6g  |  PROTEIN: 16.2g  |  CARBS: 12.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Catfish Nuggets Calories

Very Good 4.8/5
(6 ratings)
Cajun Oven "Fried" Fish

Submitted by: PEANUT.HEATHER

CALORIES: 269.1  |  FAT: 11.3g  |  PROTEIN: 25.6g  |  CARBS: 14.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Cajun Oven "Fried" Fish Calories

Very Good 4.3/5
(7 ratings)
Broiled Catfish

Submitted by: MRS_WORSHAM

CALORIES: 356.1  |  FAT: 26.8g  |  PROTEIN: 27g  |  CARBS: 1g  |  FIBER: 0.1g
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Very Good 4.5/5
(4 ratings)
Shrimp and Catfish Gumbo

This includes homemade vegtable stock.Submitted by: LAULDANI

CALORIES: 80.6  |  FAT: 2.4g  |  PROTEIN: 8.9g  |  CARBS: 6.6g  |  FIBER: 2.6g
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Very Good 4.6/5
(8 ratings)
Cajun Baked Catfish (allrecipes)

Something different that's quick and easySubmitted by: GEM18TAM

CALORIES: 285.1  |  FAT: 18.6g  |  PROTEIN: 26.9g  |  CARBS: 0.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cajun Baked Catfish (allrecipes) Calories

Very Good 4.8/5
(17 ratings)
Baked Parmesan Tilapia

There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled.Submitted by: MLE0915

CALORIES: 205.6  |  FAT: 8.2g  |  PROTEIN: 29.9g  |  CARBS: 4.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Baked Parmesan Tilapia Calories
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