(Top 500 Recipes) Catfish With Dill, Ginger, Cyanne Pepper Recipes

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Featured Chef Recipes


Good 3.9/5
(34 ratings)
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde

Citrus and cilantro dress up grilled fish. Submitted by: CHEF_MEG

CALORIES: 240.6  |  FAT: 8.4g  |  PROTEIN: 29.1g  |  CARBS: 12.8g  |  FIBER: 2.7g

Good 3.6/5
(35 ratings)
Easy Cucumber Cups
Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!Submitted by: CHEF_MEG

CALORIES: 26.6  |  FAT: 1.3g  |  PROTEIN: 0.9g  |  CARBS: 2.6g  |  FIBER: 0.6g
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Very Good 4.1/5
(44 ratings)
Slow Cooker Spanish Chicken
Slow Cooker Spanish Chicken

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.Submitted by: CHEF_MEG

CALORIES: 322.2  |  FAT: 5.5g  |  PROTEIN: 31.3g  |  CARBS: 37.1g  |  FIBER: 11.3g
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Member Recipes


Very Good 4.5/5
(14 ratings)
Cornmeal-Crusted Cajun Catfish

Another IBS recipeSubmitted by: GOGOGERTIE

CALORIES: 293.7  |  FAT: 14g  |  PROTEIN: 32.6g  |  CARBS: 7.5g  |  FIBER: 0.7g
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Very Good 4.8/5
(4 ratings)
LEMON PEPPER GRILLED CATFISH

VERY TASTY AND HIGH IN PROTIENSubmitted by: ABETTERPACE

CALORIES: 108.7  |  FAT: 5.7g  |  PROTEIN: 13.4g  |  CARBS: 0g  |  FIBER: 0g
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Good 3.8/5
(5 ratings)
Baked Cod Fillets
Baked Cod Fillets

Great for popping in the oven, quick and easy. Submitted by: CINDYNEW

CALORIES: 228.3  |  FAT: 2g  |  PROTEIN: 42.7g  |  CARBS: 12.2g  |  FIBER: 4.2g
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Very Good 4.4/5
(18 ratings)
Thai Inspired Pumpkin Peanut Soup
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
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Very Good 4.3/5
(12 ratings)
Crusted Catfish

Submitted by: GLBANG

CALORIES: 204.4  |  FAT: 9.2g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 0.9g
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Good 3.8/5
(6 ratings)
Maple-dill Chicken Breast

Maple syrup & flecks of dill lend a sweet, fresh touch to this quick, sauteed chicken dinnerSubmitted by: SANDYIS

CALORIES: 160.6  |  FAT: 4g  |  PROTEIN: 19.7g  |  CARBS: 10.6g  |  FIBER: 0.1g
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Very Good 4.6/5
(5 ratings)
Roasted Garlic Mahi Mahi

Baked Mahi Mahi with Roasted Garlic & Dill
Submitted by: MDOPP16

CALORIES: 251.4  |  FAT: 15g  |  PROTEIN: 27.5g  |  CARBS: 2.7g  |  FIBER: 0.5g
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Incredible! 5.0/5
(4 ratings)
Salmon Burgers

Submitted by: DONNACO55

CALORIES: 458.8  |  FAT: 13.4g  |  PROTEIN: 38.4g  |  CARBS: 44.6g  |  FIBER: 2.7g
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Very Good 4.1/5
(37 ratings)
Spiced Banana Orange Smoothie

The ginger gives this smoothie a kick.

CALORIES: 181.5  |  FAT: 5.1g  |  PROTEIN: 8.3g  |  CARBS: 29.7g  |  FIBER: 6.9g
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Good 3.8/5
(4 ratings)
Orange Ginger Chicken

Orange Chicken with a Hint of GingerSubmitted by: DESIRENIGHT

CALORIES: 229.2  |  FAT: 7.4g  |  PROTEIN: 19.2g  |  CARBS: 24.2g  |  FIBER: 1.8g
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Very Good 4.3/5
(4 ratings)
Pecan Crusted Catfish

Submitted by: MUSICTURNSMEON

CALORIES: 355.9  |  FAT: 19.4g  |  PROTEIN: 30.7g  |  CARBS: 14.1g  |  FIBER: 1.7g
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Good 3.5/5
(4 ratings)
Pickle roll-ups

The best low cal salty snack!!Submitted by: LL0909

CALORIES: 142.4  |  FAT: 2g  |  PROTEIN: 18.9g  |  CARBS: 12.3g  |  FIBER: 1.7g
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Very Good 4.0/5
(12 ratings)
Easy Baked Chicken Breast

Submitted by: ALISONJJ

CALORIES: 261.2  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 0.5g  |  FIBER: 0g
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Very Good 4.7/5
(6 ratings)
*Lemon Dill Chicken - SB (Phase 1)

Light & flavorful Chicken BreastSubmitted by: ROBINWA

CALORIES: 196.5  |  FAT: 8.3g  |  PROTEIN: 27.8g  |  CARBS: 1.2g  |  FIBER: 0.1g
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Good 3.8/5
(5 ratings)
Jennifer Cornbleet's Raw Cream of Zucchini Soup
Jennifer Cornbleet's Raw Cream of Zucchini Soup

This is a delicious raw soup that delivers a nutritional punch.Submitted by: KIRCHMKE

CALORIES: 157.8  |  FAT: 13.6g  |  PROTEIN: 1.8g  |  CARBS: 9.8g  |  FIBER: 4.8g
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Very Good 4.4/5
(5 ratings)
Grilled Salmon with Dill weed sauce

Recipe for one using the George Foreman Grill. Broiler works fine too. Quick and simple. Plus a great way to get in your Omega 3's. Just add a side of fresh veggies.Submitted by: LY2009

CALORIES: 255.7  |  FAT: 9.9g  |  PROTEIN: 37.3g  |  CARBS: 2.3g  |  FIBER: 0.2g
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Very Good 4.2/5
(5 ratings)
Dill Weed Tilapia

I serve this with brown rice and steamed vegetablesSubmitted by: RAVGIRL07

CALORIES: 167.6  |  FAT: 8.1g  |  PROTEIN: 21.4g  |  CARBS: 2.7g  |  FIBER: 0.2g
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Very Good 4.5/5
(4 ratings)
red bliss potato salad

Submitted by: PINEYTOWN

CALORIES: 297.4  |  FAT: 14g  |  PROTEIN: 4.7g  |  CARBS: 38.7g  |  FIBER: 4.6g
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Very Good 4.8/5
(5 ratings)
Spicy Cabbage Stir Fry with Tofu
Spicy Cabbage Stir Fry with Tofu

A delicious and healthy way to serve brown riceSubmitted by: JAHZARALORI

CALORIES: 205.8  |  FAT: 8.2g  |  PROTEIN: 4.1g  |  CARBS: 30.9g  |  FIBER: 4.3g
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Very Good 4.6/5
(9 ratings)
Lazy Mans Chili

This was my father inlaws recipe and our whole family loves it. It is about medium heat but can be made hotter by adding more spices.Submitted by: KEVINKELLY

CALORIES: 276.5  |  FAT: 13.6g  |  PROTEIN: 20.3g  |  CARBS: 21.7g  |  FIBER: 6.6g
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Very Good 4.2/5
(6 ratings)
Panko Chicken Strips

These are great dipped in a honey mustard sauce.Submitted by: KEVINKELLY

CALORIES: 127.5  |  FAT: 2.1g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 0.5g
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Very Good 4.4/5
(5 ratings)
Grilled Dilly Corn Cobs

Submitted by: AHALTOM

CALORIES: 102.3  |  FAT: 3.5g  |  PROTEIN: 2.9g  |  CARBS: 17.2g  |  FIBER: 2.5g
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Very Good 4.4/5
(20 ratings)
Low Carb Tuna Patties

I know these aren't as good as traditional tuna patties but they are perfect for a very low carb diet.Submitted by: _SHERI

CALORIES: 312.9  |  FAT: 15.6g  |  PROTEIN: 39.3g  |  CARBS: 1.8g  |  FIBER: 0.2g
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Very Good 4.5/5
(11 ratings)
Cocoa Brownies
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)Submitted by: FETZEJ25

CALORIES: 87  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cocoa Brownies Calories

Very Good 4.8/5
(4 ratings)
Pan-Seared Talipia

Quick and easy recipe. Low fat and delicious.Submitted by: TANISHANH

CALORIES: 240.2  |  FAT: 3.1g  |  PROTEIN: 49g  |  CARBS: 5.4g  |  FIBER: 0.7g
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Very Good 4.1/5
(15 ratings)
Creamy Feta-Spinach Dip

We've updated the classic spinach dip by adding tangy feta and
omitting the artichokes and much of the fat.

CALORIES: 82.8  |  FAT: 5.4g  |  PROTEIN: 4.8g  |  CARBS: 4g  |  FIBER: 0.2g
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Very Good 4.6/5
(8 ratings)
Green Pepper Casserole (stuffed peppers)

Just like Stuffed Peppers only the peppers are already in the mix.Submitted by: MULNER

CALORIES: 222.2  |  FAT: 7.8g  |  PROTEIN: 17g  |  CARBS: 22.9g  |  FIBER: 1.8g
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Very Good 4.4/5
(24 ratings)
Fast & Crunchy Panko Crusted Baked Cod

Very tasty, my hubby who only likes fried fish slathered in tartar sauce loves this dish!Submitted by: LSFARR76008

CALORIES: 356.3  |  FAT: 9g  |  PROTEIN: 41.3g  |  CARBS: 20.9g  |  FIBER: 0.1g
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Very Good 4.2/5
(159 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

CALORIES: 132.1  |  FAT: 7.4g  |  PROTEIN: 5.1g  |  CARBS: 11.9g  |  FIBER: 2.5g
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Very Good 4.0/5
(85 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

CALORIES: 313.8  |  FAT: 4.1g  |  PROTEIN: 24.1g  |  CARBS: 49.5g  |  FIBER: 2.9g
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Very Good 4.6/5
(7 ratings)
Ginger Citrus Rice

Ginger and lime juice give this rice dish a flavor twist.

CALORIES: 126.5  |  FAT: 2.6g  |  PROTEIN: 2.2g  |  CARBS: 23g  |  FIBER: 0.5g
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Good 3.9/5
(8 ratings)
Roasted Broccoli

Garlic, ginger, and spiciness: your new favorite broccoli recipe!Submitted by: NIGHTFLOAT

CALORIES: 166.6  |  FAT: 14g  |  PROTEIN: 2.7g  |  CARBS: 9.9g  |  FIBER: 3.3g
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Very Good 4.4/5
(150 ratings)
Oh Boy, Salad!
Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES: 101.3  |  FAT: 5.4g  |  PROTEIN: 2.5g  |  CARBS: 12.8g  |  FIBER: 3g
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Good 3.9/5
(17 ratings)
Pea and Cheese Salad

Not your average summer salad, this is a healthy take on a much higher calorie version served long ago at the Heidel House in Green Lake, WI. It works well instead of coleslaw or potato salad at a cookout or picnic.Submitted by: GOURDLADY

CALORIES: 83  |  FAT: 3.6g  |  PROTEIN: 4.3g  |  CARBS: 8.8g  |  FIBER: 1.8g
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Very Good 4.3/5
(49 ratings)
Dilled Shrimp with Farfalle

Good for a special lunch with old friends.Submitted by: PASHIRLEY

CALORIES: 136.4  |  FAT: 2.3g  |  PROTEIN: 14.2g  |  CARBS: 15.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Dilled Shrimp with Farfalle Calories

Good 3.8/5
(4 ratings)
Grilled Halibut Fillet

Submitted by: LADYBUG459

CALORIES: 178.6  |  FAT: 5.6g  |  PROTEIN: 30.2g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Grilled Halibut Fillet Calories

Very Good 4.3/5
(9 ratings)
SuperBowl Pickle Snacks

Simple as can be and yummy! More fun than the carrot & celery tray, and way healthier than the cheese tray. Submitted by: JANELOVESJESUS

CALORIES: 10.8  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 1.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the SuperBowl Pickle Snacks Calories

Very Good 4.5/5
(4 ratings)
Crusted Honey Mustard Chicken

Submitted by: FABIANA

CALORIES: 186.9  |  FAT: 3.6g  |  PROTEIN: 27g  |  CARBS: 10g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Crusted Honey Mustard Chicken Calories

Very Good 4.1/5
(8 ratings)
cauliflower-mashed

delicious and nutritious-instead of potatoesSubmitted by: MINNIE

CALORIES: 115.1  |  FAT: 6.4g  |  PROTEIN: 5g  |  CARBS: 14g  |  FIBER: 6.4g
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Very Good 4.3/5
(4 ratings)
Dill and Scallion Spread

Great with smoked salmon!Submitted by: ROSEPURR

CALORIES: 52.7  |  FAT: 0.7g  |  PROTEIN: 5.6g  |  CARBS: 5.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Dill and Scallion Spread Calories

Very Good 4.9/5
(9 ratings)
Sauteed Radishes
Sauteed Radishes

Submitted by: CRISTEE

CALORIES: 36.9  |  FAT: 3g  |  PROTEIN: 0.6g  |  CARBS: 2.4g  |  FIBER: 1g
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Good 3.8/5
(13 ratings)
Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA

CALORIES: 40.9  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Really Low Calorie Cole Slaw Calories

Very Good 4.8/5
(4 ratings)
Turkey Salad

Use up the left-over turkey that's left after all the other parts of the holiday meal are gone.Submitted by: CALIDREAMER76

CALORIES: 93.7  |  FAT: 4.6g  |  PROTEIN: 8.9g  |  CARBS: 3.1g  |  FIBER: 0.6g
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Very Good 4.5/5
(45 ratings)
Herb Roasted Whole Chicken
Herb Roasted Whole Chicken

very easy to prep. and cook, turns out juicy every timeSubmitted by: JESSICABEJ

CALORIES: 117.9  |  FAT: 3.1g  |  PROTEIN: 17.9g  |  CARBS: 5g  |  FIBER: 2.5g
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Incredible! 5.0/5
(6 ratings)
Sour Cream Dill Chicken

Submitted by: SCHUETZLE

CALORIES: 346.7  |  FAT: 8.8g  |  PROTEIN: 56.8g  |  CARBS: 6.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Sour Cream Dill Chicken Calories

Very Good 4.3/5
(4 ratings)
Oven baked chicken nuggets

Your kids will love these!Submitted by: LALABEE

CALORIES: 190  |  FAT: 8.7g  |  PROTEIN: 7.7g  |  CARBS: 19.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Oven baked chicken nuggets Calories

Good 3.9/5
(7 ratings)
Dill Pickle and Peanut Butter Wrap

Sounds weird but they are addicting! Great vegan snack on the go!Submitted by: SNOOKS318

CALORIES: 157.6  |  FAT: 10.6g  |  PROTEIN: 8.8g  |  CARBS: 15.7g  |  FIBER: 9.5g
Full ingredient & nutrition information of the Dill Pickle and Peanut Butter Wrap Calories

Very Good 4.2/5
(11 ratings)
Salmon Patties

We really like this served with fresh asparagusSubmitted by: PARADISEFOUND

CALORIES: 157.8  |  FAT: 6.9g  |  PROTEIN: 22.5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Salmon Patties Calories

Very Good 4.7/5
(6 ratings)
Ms-Evie's macaroni salad

we have been making this salad in our family for yearsSubmitted by: MS-EVIE

CALORIES: 184.6  |  FAT: 12.4g  |  PROTEIN: 2.8g  |  CARBS: 16.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Ms-Evie's macaroni salad Calories

Very Good 4.3/5
(4 ratings)
Tarator
Tarator

Great Bulgarian recipe for a chilled cucumber soup...Submitted by: EJORDANE

CALORIES: 65  |  FAT: 0.3g  |  PROTEIN: 5.4g  |  CARBS: 10.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tarator Calories
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