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(41 Recipes)

Cauliflower Mac And Cheese Recipes

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Member Recipes for Cauliflower Mac And Cheese


Very Good 4.8/5
(6 ratings)
Cauliflower "Mac" & Cheese Casserole
Cauliflower

Submitted by: BELLASMOMMA

CALORIES: 135.8  |  FAT: 10.1g  |  PROTEIN: 7.2g  |  CARBS: 2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cauliflower "Mac" & Cheese Casserole Calories

(no ratings)
Kraft Organic Mac and Cheese w/ Cauliflower instead of butter

A healthier way to eat Macaroni and Cheese - with added veggies you can hardly tell are there!Submitted by: SKINNYDINNY

CALORIES: 247.6  |  FAT: 2.5g  |  PROTEIN: 10.7g  |  CARBS: 50.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Kraft Organic Mac and Cheese w/ Cauliflower instead of butter Calories

(no ratings)
Mac and cheese with cauliflower

Submitted by: MELSY82

CALORIES: 557.5  |  FAT: 28.3g  |  PROTEIN: 21.9g  |  CARBS: 57.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Mac and cheese with cauliflower Calories

(no ratings)
Cauliflower Mac & Cheese

Submitted by: CORY.MATYAS

CALORIES: 323  |  FAT: 19.7g  |  PROTEIN: 14.1g  |  CARBS: 23.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cauliflower Mac & Cheese Calories

(no ratings)
Cauliflower Mac and Cheese

Gooey, cheesy, comforting and totally guilt free! This recipe is sure to cure your craving for baked macaroni and cheese and it will keep you feeling full all night long - Mmmm!!Submitted by: CHRISTYLYNNE79

CALORIES: 352  |  FAT: 20g  |  PROTEIN: 21.6g  |  CARBS: 24.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Cauliflower Mac and Cheese Calories

(no ratings)
Cauliflower Mac and cheese

Submitted by: TPIERICK

CALORIES: 183.8  |  FAT: 4.2g  |  PROTEIN: 7.9g  |  CARBS: 31.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Cauliflower Mac and cheese Calories

Very Good 4.0/5
(1 rating)
Healthier Mac & Cheese with Cauliflower

This is a really good comfort food meal. I eat it as the main meal, but it could be a side dish.
I originally got the recipe out of Real Simple magazine, they had it as 'light comfort food'. I lightened it even more (they use low-fat sour cream instead of yogurt and low-fat milk instead of non-fat milk)Submitted by: TREEBW

CALORIES: 409.5  |  FAT: 13.8g  |  PROTEIN: 18.1g  |  CARBS: 56.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Healthier Mac & Cheese with Cauliflower Calories

(no ratings)
RR Mac & Cheese with bacon & cauliflower

Submitted by: KUNCEBKA

CALORIES: 507.1  |  FAT: 25.3g  |  PROTEIN: 22.5g  |  CARBS: 48.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the RR Mac & Cheese with bacon & cauliflower Calories

(no ratings)
Cauliflower "Mac" and Cheese

Food Network - George Stella - Low Carb and Lovin' ItSubmitted by: DALE311

CALORIES: 336.3  |  FAT: 30.6g  |  PROTEIN: 12.1g  |  CARBS: 4.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Cauliflower "Mac" and Cheese Calories

(no ratings)
Cauliflower Mac and Cheese

Modified from Real Simple magazineSubmitted by: BEEBEA

CALORIES: 411.1  |  FAT: 13.7g  |  PROTEIN: 23.9g  |  CARBS: 48.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Cauliflower Mac and Cheese Calories

(no ratings)
Mac & Cheese with Cauliflower

This is comfort food that won't make you feel guilty. I re-made this recipe with less pasta, more cauliflower, less breadcrumbs, less olive oil, and reduced fat cheese.Submitted by: LAURAJDED

CALORIES: 410.2  |  FAT: 16.6g  |  PROTEIN: 22.6g  |  CARBS: 44.8g  |  FIBER: 4.6g
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Good 3.0/5
(2 ratings)
Broccoli Cauliflower Gratin Mac & Cheese

Garlic, chives, Dijon mustard, sour cream and extra sharp cheddar cheese are just the right ingredients to highlight the flavors of broccoli and cauliflower for this mac 'n cheese.
Submitted by: LINZ_MAT

CALORIES: 477.5  |  FAT: 17.2g  |  PROTEIN: 23.5g  |  CARBS: 65.9g  |  FIBER: 13.6g
Full ingredient & nutrition information of the Broccoli Cauliflower Gratin Mac & Cheese Calories

(no ratings)
Cauliflower Mac n Cheese

altered from a Mark Bittman recipeSubmitted by: LLDIALLO

CALORIES: 283.3  |  FAT: 11.2g  |  PROTEIN: 16.5g  |  CARBS: 30.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cauliflower Mac n Cheese Calories

(no ratings)
Cauliflower Mac n Cheese

altered from a Mark Bittman recipeSubmitted by: LLDIALLO

CALORIES: 283.3  |  FAT: 11.2g  |  PROTEIN: 16.5g  |  CARBS: 30.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cauliflower Mac n Cheese Calories

(no ratings)
Mark Bittman's Cauliflower Mac & Cheese

http://www.runnersworld.com/article/0,7120
,s6-242-303-504-13847-0,00.htmlSubmitted by: BROCOLIJOLI

CALORIES: 468.3  |  FAT: 14.8g  |  PROTEIN: 20.5g  |  CARBS: 64.2g  |  FIBER: 11.6g
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(no ratings)
Cauliflower Mac and Cheese

Submitted by: KMG42967

CALORIES: 127.2  |  FAT: 10.4g  |  PROTEIN: 3.8g  |  CARBS: 5.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cauliflower Mac and Cheese Calories

(no ratings)
cauliflower mac and cheese

Submitted by: T_ROB85

CALORIES: 335.7  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 59.1g  |  FIBER: 11.1g
Full ingredient & nutrition information of the cauliflower mac and cheese Calories

(no ratings)
Cauliflower "Mac 'N Cheese"
Cauliflower

Can't get your kids to eat their veggies? They won't be able to go back to regular "out of the box" Macaroni and Cheese.Submitted by: CSAM1430

CALORIES: 326.7  |  FAT: 26.8g  |  PROTEIN: 10.4g  |  CARBS: 13.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cauliflower "Mac 'N Cheese" Calories

(no ratings)
Cauliflower mac and cheese

Puree cooked cauliflower and mix with cheese for baked mac and cheeseSubmitted by: RUNMEGANRUN

CALORIES: 150.1  |  FAT: 6.9g  |  PROTEIN: 11.6g  |  CARBS: 10.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Cauliflower mac and cheese Calories

Incredible! 5.0/5
(1 rating)
Mac-and Cheese Style Cauliflower

From Vegetarian Times Magazine.Submitted by: UMYERS

CALORIES: 254.5  |  FAT: 10.5g  |  PROTEIN: 14.5g  |  CARBS: 28g  |  FIBER: 5.2g
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(no ratings)
Cher's Cauliflower Mac & cheese
Cher's Cauliflower Mac & cheese

Oooey Gooey and a great stick to your ribs comfort food.Submitted by: PUNKIN7743

CALORIES: 304.5  |  FAT: 20.8g  |  PROTEIN: 18g  |  CARBS: 12.9g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cher's Cauliflower Mac & cheese Calories

(no ratings)
Cauliflower Mac and cheese

Submitted by: BLACKOLIVES

CALORIES: 409.6  |  FAT: 16.6g  |  PROTEIN: 20.9g  |  CARBS: 48.5g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Cauliflower Mac and cheese Calories

(no ratings)
George Stella's Cauliflower Mac and Cheese Casserole
George Stella's Cauliflower Mac and Cheese Casserole

Casserole that gives the flavor of mac and cheese, using cauliflowerSubmitted by: EILISH99

CALORIES: 273.4  |  FAT: 22.7g  |  PROTEIN: 11.9g  |  CARBS: 7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the George Stella's Cauliflower Mac and Cheese Casserole Calories

(no ratings)
Mac and Cheese with cauliflower

Submitted by: JEN8505

CALORIES: 347.5  |  FAT: 15.1g  |  PROTEIN: 13.3g  |  CARBS: 38.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mac and Cheese with cauliflower Calories

(no ratings)
Dani's Cauliflower Mac And Cheese Casserole

Submitted by: DANI_DOLL

CALORIES: 277.9  |  FAT: 9.3g  |  PROTEIN: 19.4g  |  CARBS: 30g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Dani's Cauliflower Mac And Cheese Casserole Calories

(no ratings)
Bookwormcb's Simpler Cauliflower Mac n Cheese

Submitted by: BOOKWORMCB

CALORIES: 121.3  |  FAT: 4.4g  |  PROTEIN: 4.2g  |  CARBS: 16.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Bookwormcb's Simpler Cauliflower Mac n Cheese Calories

(no ratings)
Cauliflower "Mac" and Cheese Casserole

From foodnetwork.com

Recipe courtesy George StellaSubmitted by: CWUTIDID

CALORIES: 325.9  |  FAT: 27g  |  PROTEIN: 10.8g  |  CARBS: 11g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower "Mac" and Cheese Casserole Calories

(no ratings)
squash and cauliflower mac and cheese

http://kitchenthymes.com/2011/09/healthies
t-macaroni-and-cheese/Submitted by: MISSHEDWIG

CALORIES: 389.1  |  FAT: 14.7g  |  PROTEIN: 18.4g  |  CARBS: 48.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the squash and cauliflower mac and cheese Calories

Incredible! 5.0/5
(1 rating)
Cauliflower mac and cheese
Cauliflower mac and cheese

Delicious, lower calorie solution to mac and cheeseSubmitted by: SNEVIL1

CALORIES: 129.9  |  FAT: 5.1g  |  PROTEIN: 10.2g  |  CARBS: 11.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cauliflower mac and cheese Calories

(no ratings)
Mac and Cheese + broc/cauliflower/skim milk

Submitted by: ERIN216

CALORIES: 335.9  |  FAT: 13.1g  |  PROTEIN: 15.7g  |  CARBS: 42g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Mac and Cheese + broc/cauliflower/skim milk Calories