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(53 Recipes)

Cauliflower Potato Soup Recipes

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Member Recipes for Cauliflower Potato Soup


Very Good 4.4/5
(27 ratings)
Maryland Creamy Potato Cauliflower Soup

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup. Submitted by: KATYBUGGED

CALORIES: 183.1  |  FAT: 6.3g  |  PROTEIN: 11.6g  |  CARBS: 21.4g  |  FIBER: 4.1g
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(no ratings)
roasted cauliflower and potato soup (tami's leftover soup)

This soup is made using leftover roasted cauliflower and potatoes. It is creamy but still has a lot of texture.Submitted by: BLUEMOONMOMMA1

CALORIES: 248.8  |  FAT: 10.1g  |  PROTEIN: 10.1g  |  CARBS: 31.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the roasted cauliflower and potato soup (tami's leftover soup) Calories

(no ratings)
Cauliflower Corn and Sweet Potato Soup

Submitted by: ALYMARGARET

CALORIES: 150.9  |  FAT: 3.4g  |  PROTEIN: 6.1g  |  CARBS: 27.2g  |  FIBER: 5.7g
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Very Good 4.5/5
(2 ratings)
Cauliflower-Cheese Potato Soup

Cheese SoupSubmitted by: MAMABEAN37

CALORIES: 353.2  |  FAT: 14.2g  |  PROTEIN: 21.1g  |  CARBS: 34g  |  FIBER: 7.2g
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(no ratings)
Brocolli, Cauliflower, Potato soup

Submitted by: NEEPSGIRL

CALORIES: 213.2  |  FAT: 7.4g  |  PROTEIN: 10g  |  CARBS: 27.8g  |  FIBER: 4.7g
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(no ratings)
Cheesy Broccoli, cauliflower and potato Soup

Submitted by: LEIGHZ

CALORIES: 266.4  |  FAT: 16.7g  |  PROTEIN: 13.8g  |  CARBS: 15.7g  |  FIBER: 1.4g
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(no ratings)
Potato-Cauliflower soup

twist from traditional potato soupSubmitted by: CHLOENSAMPSON1

CALORIES: 165.3  |  FAT: 1.2g  |  PROTEIN: 6.3g  |  CARBS: 34.2g  |  FIBER: 5.8g
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(no ratings)
Spicy Cauliflower and Sweet Potato Soup

a hearty soup with very few ingredientsSubmitted by: ROUGENOIRE

CALORIES: 215.6  |  FAT: 2.3g  |  PROTEIN: 6.9g  |  CARBS: 44.4g  |  FIBER: 9.3g
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(no ratings)
matts fennel, cauliflower and potato soup

Delicate flavours and low caloriesSubmitted by: ZCAPT80

CALORIES: 143.7  |  FAT: 1.3g  |  PROTEIN: 7g  |  CARBS: 30.1g  |  FIBER: 10.1g
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(no ratings)
cauliflower,broccoli and potato cream soup

very reasonable and fillingSubmitted by: GIGGLYMAMA

CALORIES: 170.5  |  FAT: 8.5g  |  PROTEIN: 8.2g  |  CARBS: 16.6g  |  FIBER: 1.5g
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(no ratings)
Potato Soup w/ Broccoli and Cauliflower

Submitted by: FENWICK7

CALORIES: 192.6  |  FAT: 3.6g  |  PROTEIN: 10.2g  |  CARBS: 31.8g  |  FIBER: 5.2g
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(no ratings)
Creamy Broccoli, Cauliflower, and Potato Soup

Good for a cold daySubmitted by: HUBBYBOB

CALORIES: 153.4  |  FAT: 0.3g  |  PROTEIN: 12.7g  |  CARBS: 26.3g  |  FIBER: 3.9g
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(no ratings)
Cauliflower and Sweet Potato Soup

An easy soup to prepare. Good both warm and cold...super yummy!Submitted by: HEALTHYSUNI

CALORIES: 130.9  |  FAT: 2.3g  |  PROTEIN: 3.4g  |  CARBS: 26g  |  FIBER: 4.2g
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Very Good 4.5/5
(2 ratings)
Potato Soup with broccoli and cauliflower

Submitted by: WIFEYJILL

CALORIES: 304.1  |  FAT: 6.1g  |  PROTEIN: 15.6g  |  CARBS: 51g  |  FIBER: 9.3g
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(no ratings)
Potato soup w/cauliflower

Submitted by: PATTYS74

CALORIES: 66.7  |  FAT: 0.7g  |  PROTEIN: 2.3g  |  CARBS: 13.1g  |  FIBER: 1.9g
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(no ratings)
Potato & Cauliflower Soup

A different alternative to baked potato soup which is simple to prepare!Submitted by: OGRACEFULONE

CALORIES: 135.8  |  FAT: 0.6g  |  PROTEIN: 9.2g  |  CARBS: 24.8g  |  FIBER: 3.5g
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(no ratings)
Melancauli Baby (curried cauliflower and sweet potato soup)

Submitted by: BABBOOCOQ

CALORIES: 254.6  |  FAT: 8.2g  |  PROTEIN: 10.7g  |  CARBS: 35.7g  |  FIBER: 4.3g
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(no ratings)
Creamy Cauliflower And Potato Soup

Submitted by: TKTMTA

CALORIES: 152.1  |  FAT: 5.6g  |  PROTEIN: 5.6g  |  CARBS: 22.7g  |  FIBER: 4.9g
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(no ratings)
spicy, curried potato and cauliflower soup

Submitted by: HOOLEEAH

CALORIES: 179  |  FAT: 1.9g  |  PROTEIN: 8g  |  CARBS: 34.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the spicy, curried potato and cauliflower soup Calories

(no ratings)
Cauliflower Potato Soup

Submitted by: ELWYNE

CALORIES: 164.2  |  FAT: 0.5g  |  PROTEIN: 6.7g  |  CARBS: 34.7g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cauliflower Potato Soup Calories

(no ratings)
Light Potato and Cauliflower Soup

Submitted by: KMBOHNINE

CALORIES: 122.9  |  FAT: 0.3g  |  PROTEIN: 5.6g  |  CARBS: 26g  |  FIBER: 4.2g
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(no ratings)
Cream of Broccoli, Cauliflower, Potato and Leek Soup

My first attempt at a cream soup using the crockpot. I may have gone about it a bit backwards but it turned out good, despite being an experiment. It may be easier to start with the cream base in the crockpot and less liquid, then add as needed later. Submitted by: JRIMM4

CALORIES: 264.6  |  FAT: 11g  |  PROTEIN: 12.1g  |  CARBS: 33g  |  FIBER: 7g
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(no ratings)
POTATO CAULIFLOWER SOUP 6 SERVINGS 2 POINTS EACH

Submitted by: KERICK1

CALORIES: 119  |  FAT: 3.6g  |  PROTEIN: 5.1g  |  CARBS: 18.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the POTATO CAULIFLOWER SOUP 6 SERVINGS 2 POINTS EACH Calories

(no ratings)
Roasted Cauliflower Potato Soup

Had this at a restaurant last night. I had to recreate it. Submitted by: FATHUSBANDSWIFE

CALORIES: 283.7  |  FAT: 8.6g  |  PROTEIN: 7g  |  CARBS: 47.7g  |  FIBER: 7.8g
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Good 3.0/5
(1 rating)
Broccoli, Potato, Carrot and Cauliflower Soup

Creamy texture without the milk or cheese. Very low calorie. Submitted by: LADONAB

CALORIES: 118.2  |  FAT: 0.5g  |  PROTEIN: 4.6g  |  CARBS: 25.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Broccoli, Potato, Carrot and Cauliflower Soup Calories

(no ratings)
Apple Cauliflower Potato Soup

Blending the cauliflower and sweet potato gives this soup a creamy texture.Submitted by: KARACITA

CALORIES: 244.1  |  FAT: 12g  |  PROTEIN: 6g  |  CARBS: 31.1g  |  FIBER: 5.3g
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(no ratings)
Dairy-free potato, ham, broccoli, cauliflower soup

Submitted by: CARTONCM

CALORIES: 147.8  |  FAT: 4.2g  |  PROTEIN: 9.7g  |  CARBS: 20.8g  |  FIBER: 2.8g
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Incredible! 5.0/5
(1 rating)
Curried Cauliflower & Sweet Potato Soup
Curried Cauliflower & Sweet Potato Soup

Comforting, satisfying soup loaded with fiber!Submitted by: LANC92

CALORIES: 161.9  |  FAT: 2.9g  |  PROTEIN: 5.8g  |  CARBS: 29.8g  |  FIBER: 7g
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(no ratings)
Fake potato soup (with Cauliflower) Like Olive Garden's

Creamy and delicious! Full of flavor! Reminds me of the Zuppa Toscana they serve at Olive Garden. One could make it less fatening and have fewer calories with a healthier meat choice, but I love the flavor of the itallian sausage!Submitted by: SKDVEL

CALORIES: 263.4  |  FAT: 17.7g  |  PROTEIN: 10.6g  |  CARBS: 15.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Fake potato soup (with Cauliflower) Like Olive Garden's Calories

(no ratings)
Potato, Leek, Cauliflower Soup

An easy, healthy, thick soup. Vegetarian, gluten-free, can be low-sodium depending on broth.Submitted by: JACQUIE00

CALORIES: 221.2  |  FAT: 3.6g  |  PROTEIN: 6.2g  |  CARBS: 42.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Potato, Leek, Cauliflower Soup Calories