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(48 Recipes)

Cauliflower Potato Soup Recipes

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Member Recipes for Cauliflower Potato Soup


Very Good 4.4/5
(27 ratings)
Maryland Creamy Potato Cauliflower Soup

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup. Submitted by: KATYBUGGED

CALORIES: 183.1  |  FAT: 6.3g  |  PROTEIN: 11.6g  |  CARBS: 21.4g  |  FIBER: 4.1g
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(no ratings)
Creamy Broccoli, Cauliflower, and Potato Soup

Good for a cold daySubmitted by: HUBBYBOB

CALORIES: 153.4  |  FAT: 0.3g  |  PROTEIN: 12.7g  |  CARBS: 26.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Creamy Broccoli, Cauliflower, and Potato Soup Calories

(no ratings)
Cauliflower and Sweet Potato Soup

An easy soup to prepare. Good both warm and cold...super yummy!Submitted by: HEALTHYSUNI

CALORIES: 130.9  |  FAT: 2.3g  |  PROTEIN: 3.4g  |  CARBS: 26g  |  FIBER: 4.2g
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Very Good 4.5/5
(2 ratings)
Potato Soup with broccoli and cauliflower

Submitted by: WIFEYJILL

CALORIES: 304.1  |  FAT: 6.1g  |  PROTEIN: 15.6g  |  CARBS: 51g  |  FIBER: 9.3g
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(no ratings)
Potato soup w/cauliflower

Submitted by: PATTYS74

CALORIES: 66.7  |  FAT: 0.7g  |  PROTEIN: 2.3g  |  CARBS: 13.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Potato soup w/cauliflower Calories

(no ratings)
Potato & Cauliflower Soup

A different alternative to baked potato soup which is simple to prepare!Submitted by: OGRACEFULONE

CALORIES: 135.8  |  FAT: 0.6g  |  PROTEIN: 9.2g  |  CARBS: 24.8g  |  FIBER: 3.5g
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(no ratings)
Melancauli Baby (curried cauliflower and sweet potato soup)

Submitted by: BABBOOCOQ

CALORIES: 254.6  |  FAT: 8.2g  |  PROTEIN: 10.7g  |  CARBS: 35.7g  |  FIBER: 4.3g
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(no ratings)
Creamy Cauliflower And Potato Soup

Submitted by: TKTMTA

CALORIES: 152.1  |  FAT: 5.6g  |  PROTEIN: 5.6g  |  CARBS: 22.7g  |  FIBER: 4.9g
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(no ratings)
spicy, curried potato and cauliflower soup

Submitted by: HOOLEEAH

CALORIES: 179  |  FAT: 1.9g  |  PROTEIN: 8g  |  CARBS: 34.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the spicy, curried potato and cauliflower soup Calories

(no ratings)
Cauliflower Potato Soup

Submitted by: ELWYNE

CALORIES: 164.2  |  FAT: 0.5g  |  PROTEIN: 6.7g  |  CARBS: 34.7g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cauliflower Potato Soup Calories

(no ratings)
Light Potato and Cauliflower Soup

Submitted by: KMBOHNINE

CALORIES: 122.9  |  FAT: 0.3g  |  PROTEIN: 5.6g  |  CARBS: 26g  |  FIBER: 4.2g
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(no ratings)
Cream of Broccoli, Cauliflower, Potato and Leek Soup

My first attempt at a cream soup using the crockpot. I may have gone about it a bit backwards but it turned out good, despite being an experiment. It may be easier to start with the cream base in the crockpot and less liquid, then add as needed later. Submitted by: JRIMM4

CALORIES: 264.6  |  FAT: 11g  |  PROTEIN: 12.1g  |  CARBS: 33g  |  FIBER: 7g
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(no ratings)
POTATO CAULIFLOWER SOUP 6 SERVINGS 2 POINTS EACH

Submitted by: KERICK1

CALORIES: 119  |  FAT: 3.6g  |  PROTEIN: 5.1g  |  CARBS: 18.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the POTATO CAULIFLOWER SOUP 6 SERVINGS 2 POINTS EACH Calories

(no ratings)
Roasted Cauliflower Potato Soup

Had this at a restaurant last night. I had to recreate it. Submitted by: FATHUSBANDSWIFE

CALORIES: 283.7  |  FAT: 8.6g  |  PROTEIN: 7g  |  CARBS: 47.7g  |  FIBER: 7.8g
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Good 3.0/5
(1 rating)
Broccoli, Potato, Carrot and Cauliflower Soup

Creamy texture without the milk or cheese. Very low calorie. Submitted by: LADONAB

CALORIES: 118.2  |  FAT: 0.5g  |  PROTEIN: 4.6g  |  CARBS: 25.9g  |  FIBER: 5.2g
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(no ratings)
Apple Cauliflower Potato Soup

Blending the cauliflower and sweet potato gives this soup a creamy texture.Submitted by: KARACITA

CALORIES: 244.1  |  FAT: 12g  |  PROTEIN: 6g  |  CARBS: 31.1g  |  FIBER: 5.3g
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(no ratings)
Dairy-free potato, ham, broccoli, cauliflower soup

Submitted by: CARTONCM

CALORIES: 147.8  |  FAT: 4.2g  |  PROTEIN: 9.7g  |  CARBS: 20.8g  |  FIBER: 2.8g
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Incredible! 5.0/5
(1 rating)
Curried Cauliflower & Sweet Potato Soup
Curried Cauliflower & Sweet Potato Soup

Comforting, satisfying soup loaded with fiber!Submitted by: LANC92

CALORIES: 161.9  |  FAT: 2.9g  |  PROTEIN: 5.8g  |  CARBS: 29.8g  |  FIBER: 7g
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(no ratings)
Fake potato soup (with Cauliflower) Like Olive Garden's

Creamy and delicious! Full of flavor! Reminds me of the Zuppa Toscana they serve at Olive Garden. One could make it less fatening and have fewer calories with a healthier meat choice, but I love the flavor of the itallian sausage!Submitted by: SKDVEL

CALORIES: 263.4  |  FAT: 17.7g  |  PROTEIN: 10.6g  |  CARBS: 15.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Fake potato soup (with Cauliflower) Like Olive Garden's Calories

(no ratings)
Potato, Leek, Cauliflower Soup

An easy, healthy, thick soup. Vegetarian, gluten-free, can be low-sodium depending on broth.Submitted by: JACQUIE00

CALORIES: 221.2  |  FAT: 3.6g  |  PROTEIN: 6.2g  |  CARBS: 42.9g  |  FIBER: 5.7g
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(no ratings)
"Creamy" Cauliflower and Potato Soup

Even the most cauliflower avoident person you know will never guess. It simply tastes like a creamy, savory soup. Add clams to it with couple cubed potatoes and you have clam chowder with far fewer calories. Sauteed mushrooms for cream of mushroom soup. You name it, this can work for it.Submitted by: CAROLINE1000

CALORIES: 108.6  |  FAT: 1g  |  PROTEIN: 6.4g  |  CARBS: 19.9g  |  FIBER: 3.3g
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(no ratings)
Potato and Leek soup w/ cauliflower

Submitted by: TKEYLON

CALORIES: 166.1  |  FAT: 0.4g  |  PROTEIN: 5.7g  |  CARBS: 35.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Potato and Leek soup w/ cauliflower Calories

(no ratings)
Creamy Potato & Cauliflower Soup

This is a creamy vegetable soup similar to a rich potato soup, but is primarily made of other veggies.Submitted by: SWEETFRAGRANCE

CALORIES: 122  |  FAT: 1.3g  |  PROTEIN: 9g  |  CARBS: 19.6g  |  FIBER: 4g
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(no ratings)
potato, broccoli, and cauliflower cheese soup

Submitted by: MELRAE2

CALORIES: 194.7  |  FAT: 6.6g  |  PROTEIN: 5.2g  |  CARBS: 27.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the potato, broccoli, and cauliflower cheese soup Calories

(no ratings)
Potato Soup (Cauliflower and White Beans)

Submitted by: VEGANRONDA

CALORIES: 159.7  |  FAT: 0.5g  |  PROTEIN: 9.7g  |  CARBS: 31g  |  FIBER: 7.5g
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(no ratings)
Golden Potato Cauliflower Soup
Golden Potato Cauliflower Soup

Try using sweet potatoes, a superfood, instead of white potatoes for a boost of beta-carotene and vitamin A.

Health.comSubmitted by: C_ANEMONE

CALORIES: 200.2  |  FAT: 4.4g  |  PROTEIN: 7.8g  |  CARBS: 34.3g  |  FIBER: 3.6g
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(no ratings)
Cauliflower and potato soup

a "creamy" soup with no cream in it. It does have cheese, but you could leave that out if dairy is not part of your day. Submitted by: MASHAMOO

CALORIES: 214.1  |  FAT: 7.1g  |  PROTEIN: 7.6g  |  CARBS: 31.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cauliflower and potato soup Calories

(no ratings)
Potato broccoli cheese soup (cauliflower pureed)

I was playing around with some soup recipes and came up with this. I added the pureed cauliflower for added vegetables (but I probably could have left it out). Not quite as rich as restaurant potato soup but FAR healthier. I'm estimating on the spices because I just measure in my hand and taste test. Please add more or less to taste.Submitted by: PRINCESAROSA22

CALORIES: 213.1  |  FAT: 7.4g  |  PROTEIN: 14.8g  |  CARBS: 24g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Potato broccoli cheese soup (cauliflower pureed) Calories

(no ratings)
Cauliflower Potato Soup

Submitted by: LRUPPER

CALORIES: 121.6  |  FAT: 0.7g  |  PROTEIN: 4.9g  |  CARBS: 26g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Cauliflower Potato Soup Calories

(no ratings)
Potato Cauliflower soup

Submitted by: CNJORDAN81

CALORIES: 118.8  |  FAT: 0.6g  |  PROTEIN: 4.1g  |  CARBS: 26.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Potato Cauliflower soup Calories