SparkPeople Advertisers Keep the Site Free
(13 Recipes)

Chalupa Recipes

Did you mean choirs?
Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Chalupa


(no ratings)
Chalupa's A La Jen

ChalupasSubmitted by: JENIFFERHOLUBEC

CALORIES: 293.3  |  FAT: 7.2g  |  PROTEIN: 15.8g  |  CARBS: 42.8g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Chalupa's A La Jen Calories

Incredible! 5.0/5
(1 rating)
Slow Cooker Bean Chalupa

Submitted by: KDS030168

CALORIES: 258  |  FAT: 8.6g  |  PROTEIN: 36.4g  |  CARBS: 7.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Slow Cooker Bean Chalupa Calories

(no ratings)
Chalupa

A light meal or a complete snack. High proteinSubmitted by: STUDIETWO

CALORIES: 187.8  |  FAT: 8.7g  |  PROTEIN: 13.1g  |  CARBS: 17.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Chalupa Calories

(no ratings)
1x Recipe: Bean & Chicken Chalupa

Submitted by: VALD_RN4LIFE

CALORIES: 255.2  |  FAT: 11.7g  |  PROTEIN: 16.6g  |  CARBS: 23.6g  |  FIBER: 7g
Full ingredient & nutrition information of the 1x Recipe: Bean & Chicken Chalupa Calories

(no ratings)
Chalupa Mediterranean

I like Mediterranean food and I love chalupas, so I mixed it up.Submitted by: JYONNONE

CALORIES: 314.8  |  FAT: 7.8g  |  PROTEIN: 8.2g  |  CARBS: 55.7g  |  FIBER: 8g
Full ingredient & nutrition information of the Chalupa Mediterranean Calories

(no ratings)
Chalupa
Chalupa

This pork-and-bean mixture is versatile. Serve it spooned over cornbread or rolled up burrito style in flour tortillas. Make hearty nachos, quesadillas, or tacos too. It can even be used as a meaty addition to huevos rancheros (fried corn tortillas topped with fried eggs and salsa).Submitted by: JENDARBY

CALORIES: 444.7  |  FAT: 14.5g  |  PROTEIN: 57.5g  |  CARBS: 19.1g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Chalupa Calories

(no ratings)
pita chalupa

Yummy alternative to a Tex-Mex favorite.Submitted by: BATNIP

CALORIES: 373.7  |  FAT: 10g  |  PROTEIN: 26.1g  |  CARBS: 47.8g  |  FIBER: 13.2g
Full ingredient & nutrition information of the pita chalupa Calories

(no ratings)
Chalupa lunch

Submitted by: BJSWICE

CALORIES: 352.9  |  FAT: 11.9g  |  PROTEIN: 9.4g  |  CARBS: 55.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chalupa lunch Calories

(no ratings)
Chicken Chalupa

Good for eating by itself, or on tortillas as burrito filling....Submitted by: GRAMLORI

CALORIES: 74.1  |  FAT: 2.8g  |  PROTEIN: 0.7g  |  CARBS: 2.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken Chalupa Calories

(no ratings)
Chalupa shells
Chalupa shells

This recipe is for the shells only, it does not include additional toppings which will add to the calorie/fat count etc..Submitted by: DUSTYGRL2

CALORIES: 3266.4  |  FAT: 234.8g  |  PROTEIN: 38.1g  |  CARBS: 245.2g  |  FIBER: 10g
Full ingredient & nutrition information of the Chalupa shells Calories

(no ratings)
Texas Chicken Chalupa

Lite Tex Mex Chalupa. It is like a salad on a flat taco shell.Submitted by: LGALCOTT

CALORIES: 303.5  |  FAT: 3.7g  |  PROTEIN: 26.9g  |  CARBS: 42.7g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Texas Chicken Chalupa Calories

(no ratings)
Crock Pot Chalupa Meat

Have left over pork roast? Do something with it! Cook in Crockpot until tender with 1 onion and carrots, once cooked add tomatoes and other ingredients, serve with tortillas, sour cream and cheese for a filling easy meal.Submitted by: VALERIEP66

CALORIES: 378.9  |  FAT: 23.2g  |  PROTEIN: 26.6g  |  CARBS: 14.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Crock Pot Chalupa Meat Calories

(no ratings)
Chicken Chalupa

Submitted by: ALTMIXJ

CALORIES: 190.2  |  FAT: 3.9g  |  PROTEIN: 7.8g  |  CARBS: 26.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Chicken Chalupa Calories