Breakfast Cookie
Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS
CALORIES: 121.1 |
FAT: 5.1g |
PROTEIN: 2.6g |
CARBS: 17.8g |
FIBER: 1.5g
Cheerios Chicken Parmesan
We ran out of bread crumbs, and instead of running to the grocery store, decided to use Cheerios.Submitted by: ABRIESAC
CALORIES: 103.8 |
FAT: 3.7g |
PROTEIN: 10.1g |
CARBS: 8.4g |
FIBER: 1.5g
Seasoned Snack Mix
Tasty chex snack mix! I don't know where I originally got it, so I can't give credit where it is due! Submitted by: KHEIN1974
CALORIES: 107.1 |
FAT: 0.6g |
PROTEIN: 2.6g |
CARBS: 23.8g |
FIBER: 1.1g
Kevin's home made trail mix
I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings.Submitted by: KEVINKELLY
CALORIES: 205.6 |
FAT: 9.1g |
PROTEIN: 5.1g |
CARBS: 28g |
FIBER: 2.2g
"Mom I'm Hungry" Snack Mix
My DD6 is not a big breakfast eater. Most morning I can get her to eat only a piece of fruit. I threw this together to get her through the mid morning munchies.Submitted by: DEZE509
CALORIES: 116 |
FAT: 2.7g |
PROTEIN: 2.1g |
CARBS: 22.4g |
FIBER: 1.5g
100 Calorie Chocolate Peanut Butter Cereal Bars
Yummy cereal bars that work for a quick breakfast or a snack. You can substitute the chocolate chips for raisins, different chocolate/candy, nuts, or dried fruit. Feel free to experiment with other kinds of cereal as well.Submitted by: FUNNYONE5
CALORIES: 99.2 |
FAT: 5.8g |
PROTEIN: 2.2g |
CARBS: 10.5g |
FIBER: 1g
Tasty Trail Mix
Filling and sweet -- try this good-for-you treat!
CALORIES: 345.3 |
FAT: 13.6g |
PROTEIN: 14.5g |
CARBS: 49.7g |
FIBER: 7.5g
