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Cheese Recipes

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From the SparkRecipes Kitchen


Very Good 4.1/5
(179 ratings)
Butternut Squash Mac and Cheese
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by: STEPFANIER

CALORIES: 230  |  FAT: 4.3g  |  PROTEIN: 13.2g  |  CARBS: 35.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Butternut Squash Mac and Cheese Calories

Very Good 4.1/5
(36 ratings)
Skinny Cheese Fondue
Skinny Cheese Fondue

This is a slimmed down version of one of my favorite party foods--cheese fondue. Mashed cannellini beans slim down the recipe but keep a thick and luscious texture! Submitted by: STEPFANIER

CALORIES: 208.8  |  FAT: 10.8g  |  PROTEIN: 14.5g  |  CARBS: 1.7g  |  FIBER: 2.1g
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Very Good 4.2/5
(289 ratings)
Faux Fried Cheese Sticks
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES: 145.2  |  FAT: 2.8g  |  PROTEIN: 15.4g  |  CARBS: 15.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Faux Fried Cheese Sticks Calories


Member Recipes for Cheese


Very Good 4.9/5
(8 ratings)
7 Cheese Mac and Cheese
7 Cheese Mac and Cheese

The BEST homemade Macoroni & cheese ever!!Submitted by: KRHINKY

CALORIES: 312  |  FAT: 21.5g  |  PROTEIN: 14g  |  CARBS: 18g  |  FIBER: 2.2g
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Very Good 4.3/5
(49 ratings)
Slow Cooker Chicken & Veggie Mac and Cheese
Slow Cooker Chicken & Veggie Mac and Cheese

Regular mac and cheese turns into a balanced meal with the help of chicken and veggies.Submitted by: FORTYNINERMOMMY

CALORIES: 463.6  |  FAT: 15.4g  |  PROTEIN: 25.6g  |  CARBS: 56g  |  FIBER: 2.1g
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Very Good 4.3/5
(4 ratings)
crockpot broccoli cheese chicken

quick & easySubmitted by: LADY_HEATHER

CALORIES: 242.4  |  FAT: 5.8g  |  PROTEIN: 25.4g  |  CARBS: 20.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the crockpot broccoli cheese chicken Calories

Very Good 4.7/5
(6 ratings)
Cottage Cheese Souffle (w/ Eggland's Best eggs)

Submitted by: ELAINEHN

CALORIES: 124.9  |  FAT: 6.3g  |  PROTEIN: 14.4g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Souffle (w/ Eggland's Best eggs) Calories

Good 3.8/5
(23 ratings)
Macaroni and Cheese

Yummy, and low-fat, too!Submitted by: SES1980

CALORIES: 252.7  |  FAT: 7.5g  |  PROTEIN: 17.1g  |  CARBS: 28.3g  |  FIBER: 0.9g
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Good 3.6/5
(14 ratings)
Cottage Cheese treat

cottage cheese cool whip treatSubmitted by: DEFREYTAG

CALORIES: 44  |  FAT: 0.7g  |  PROTEIN: 7.1g  |  CARBS: 1.9g  |  FIBER: 0g
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Very Good 4.6/5
(5 ratings)
Joetta's Easy Chicken & Cheese Enchilada Soup

This hearty soup's flavor really packs a punch!Submitted by: ODYJAY

CALORIES: 292.8  |  FAT: 3.6g  |  PROTEIN: 26.4g  |  CARBS: 40.1g  |  FIBER: 6.2g
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Very Good 4.2/5
(38 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
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Very Good 4.1/5
(40 ratings)
Savory Cottage Cheese Salad

Delicious, simple and fast snack or side dishSubmitted by: PRAIRIEGIRL4

CALORIES: 101.7  |  FAT: 2g  |  PROTEIN: 13.4g  |  CARBS: 8.1g  |  FIBER: 1.1g
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Good 3.8/5
(12 ratings)
Macaroni and Cheese for Adults

This grown up's baked macaroni and cheese is loaded with veggies and is a favorite of both adults and kids! It's great for a pot luck and loved by many of our friends!Submitted by: H_ANNE_NOTES

CALORIES: 320.9  |  FAT: 8.1g  |  PROTEIN: 20.4g  |  CARBS: 44g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Macaroni and Cheese for Adults Calories

Good 3.9/5
(17 ratings)
Pea and Cheese Salad

Not your average summer salad, this is a healthy take on a much higher calorie version served long ago at the Heidel House in Green Lake, WI. It works well instead of coleslaw or potato salad at a cookout or picnic.Submitted by: GOURDLADY

CALORIES: 83  |  FAT: 3.6g  |  PROTEIN: 4.3g  |  CARBS: 8.8g  |  FIBER: 1.8g
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Good 3.8/5
(9 ratings)
Summer Pasta Primiverra with Goat Cheese

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are availableSubmitted by: PEASCOD

CALORIES: 237.2  |  FAT: 13.2g  |  PROTEIN: 10.7g  |  CARBS: 23.8g  |  FIBER: 5.5g
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Very Good 4.5/5
(8 ratings)
Peanut Butter Cream Cheese Dip (low fat)

Great as a dip or spread with apples or bananas. Submitted by: LADONAB

CALORIES: 76.4  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 7.4g  |  FIBER: 0.2g
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Very Good 4.3/5
(45 ratings)
Poblano Cream Cheese Sauce

This sauce adds a nice kick to fish, chicken, pork, eggs...almost anything.Submitted by: MIJAHA1

CALORIES: 46.9  |  FAT: 2.1g  |  PROTEIN: 3.9g  |  CARBS: 2g  |  FIBER: 0g
Full ingredient & nutrition information of the Poblano Cream Cheese Sauce Calories

Good 3.1/5
(21 ratings)
Sugar Free Carrot Cake with Sugar Free Cream Cheese Frosting

Moist carrot cake with the added advantage of being SUGAR FREE!Submitted by: DARCYMAC

CALORIES: 270.7  |  FAT: 8.9g  |  PROTEIN: 10.4g  |  CARBS: 39.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Sugar Free Carrot Cake with Sugar Free Cream Cheese Frosting Calories

Very Good 4.0/5
(21 ratings)
Creamy Squash & Cheese Soup

A delicious soup that is high in calcium.Submitted by: ANDREEKAHHH

CALORIES: 276.1  |  FAT: 10.7g  |  PROTEIN: 13.3g  |  CARBS: 34.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Creamy Squash & Cheese Soup Calories

Very Good 4.3/5
(84 ratings)
Cream Cheese and Salsa PinWheels

This recipe can serve as a tasty snack or lite lunch.Submitted by: TURTAPOE

CALORIES: 125  |  FAT: 3.3g  |  PROTEIN: 4.5g  |  CARBS: 20g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cream Cheese and Salsa PinWheels Calories

Very Good 4.1/5
(7 ratings)
Smoked Salmon and Cream Cheese Frittata
Smoked Salmon and Cream Cheese Frittata

Submitted by: SLEDDERSTEPH

CALORIES: 185.6  |  FAT: 12.5g  |  PROTEIN: 15.5g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Smoked Salmon and Cream Cheese Frittata Calories

Very Good 4.3/5
(11 ratings)
Spinach-Cheese Pie
Spinach-Cheese Pie

A pie stuffed with vegetables? Count us in!Submitted by: BCARSON11

CALORIES: 72.7  |  FAT: 2.1g  |  PROTEIN: 11g  |  CARBS: 3.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spinach-Cheese Pie Calories

Good 3.8/5
(13 ratings)
Creamy Stove-Top Macaroni and Cheese

A comfort food that is so filling it can be a main dish all on its own.Submitted by: SUEALLAN

CALORIES: 217.1  |  FAT: 6.6g  |  PROTEIN: 10g  |  CARBS: 27.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Stove-Top Macaroni and Cheese Calories

Good 3.6/5
(19 ratings)
Mocha Cottage Cheese

Make this before work and take it with you--it will keep you away from those vending machines after lunch.Submitted by: SPRINKLE65

CALORIES: 120.9  |  FAT: 1.4g  |  PROTEIN: 8.2g  |  CARBS: 22.9g  |  FIBER: 2.5g
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Very Good 4.5/5
(30 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.Submitted by: LFIREBRAND

CALORIES: 254.8  |  FAT: 5.2g  |  PROTEIN: 31.8g  |  CARBS: 22.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Barbecue Chicken Grilled Cheese Calories

Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by: BLISSFUL_DREAMS

CALORIES: 330.2  |  FAT: 2.4g  |  PROTEIN: 27.1g  |  CARBS: 46.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cheese and Garlic Rotini With Grilled Chicken Calories

Very Good 4.3/5
(4 ratings)
Sauteed Squash/w cheese

Sauteed Squash w/ cheese bakeSubmitted by: ASALAZAR2

CALORIES: 4.5  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
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Incredible! 5.0/5
(10 ratings)
Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES: 14.3  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
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Very Good 4.9/5
(7 ratings)
Easy Low Fat Chili Cheese Dip

Submitted by: JENBAKER30

CALORIES: 154.7  |  FAT: 7.1g  |  PROTEIN: 18.1g  |  CARBS: 6.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Easy Low Fat Chili Cheese Dip Calories

Very Good 4.4/5
(5 ratings)
Cream Cheese and Jam French Toast

A healthier version of french toast that is just as satisfying as the original.Submitted by: BMICHELLEM

CALORIES: 199.8  |  FAT: 3.4g  |  PROTEIN: 15.9g  |  CARBS: 25.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Cream Cheese and Jam French Toast Calories

Good 3.8/5
(4 ratings)
Low Fat Mac N Cheese

Healtyh alternative to a favourite!Submitted by: CANADIAN_CHICK5

CALORIES: 171.2  |  FAT: 1.7g  |  PROTEIN: 14.4g  |  CARBS: 24.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Fat Mac N Cheese Calories

Good 3.6/5
(5 ratings)
Ham & Grilled Cheese

Submitted by: DISBELL

CALORIES: 293.5  |  FAT: 14.3g  |  PROTEIN: 16.8g  |  CARBS: 20.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Ham & Grilled Cheese Calories

Very Good 4.4/5
(28 ratings)
Crustless Broccoli and Cheese Quiche

Submitted by: DOWNTOWNJB

CALORIES: 160.3  |  FAT: 10g  |  PROTEIN: 13.1g  |  CARBS: 5.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crustless Broccoli and Cheese Quiche Calories