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Cheese Dip Recipes

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From the SparkRecipes Kitchen


Very Good 4.0/5
(5 ratings)
Cheesy Pizza Dip (with Goat Cheese and Basil)
Cheesy Pizza Dip (with Goat Cheese and Basil)

This delicious is a hit at parties, and it's so easy to make it's almost embarrassing to share the recipe! Submitted by: STEPFANIER

CALORIES: 58.5  |  FAT: 3.2g  |  PROTEIN: 3.5g  |  CARBS: 4.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cheesy Pizza Dip (with Goat Cheese and Basil) Calories


Member Recipes for Cheese Dip


Very Good 4.2/5
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great tasteSubmitted by: MEAUNIQUE

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories

Very Good 4.3/5
(10 ratings)
Light Beer Cheese Dip
Light Beer Cheese Dip

A great dip for crackers and pretzels, with only four ingredients, you'll love this cheesy side dish.Submitted by: WAZZ_MOMMY

CALORIES: 20.6  |  FAT: 0.8g  |  PROTEIN: 2g  |  CARBS: 0.8g  |  FIBER: 0g
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Incredible! 5.0/5
(6 ratings)
Easy Low Fat Chili Cheese Dip

Submitted by: JENBAKER30

CALORIES: 154.7  |  FAT: 7.1g  |  PROTEIN: 18.1g  |  CARBS: 6.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Easy Low Fat Chili Cheese Dip Calories

Incredible! 5.0/5
(4 ratings)
Pumpkin Cream Cheese Dip

Snack IdeaSubmitted by: MIDNITEMOMMA

CALORIES: 39.5  |  FAT: 0.5g  |  PROTEIN: 4.3g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Cream Cheese Dip Calories

Incredible! 5.0/5
(5 ratings)
velveeta cheese dip

Chop up velveeta (2%) and mix with can of rotel and microwave for 5 minutes.Submitted by: PAMIEJO

CALORIES: 131.1  |  FAT: 6g  |  PROTEIN: 11.3g  |  CARBS: 8.2g  |  FIBER: 0g
Full ingredient & nutrition information of the velveeta cheese dip Calories

Very Good 4.0/5
(4 ratings)
Cottage Cheese Dip

Submitted by: SMILES4383

CALORIES: 25  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Dip Calories

Very Good 4.7/5
(6 ratings)
No Cream Cheese low fat Spinach Artichoke dip

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheeseSubmitted by: DAWNARKUCK

CALORIES: 73.7  |  FAT: 4.2g  |  PROTEIN: 3.2g  |  CARBS: 4.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the No Cream Cheese low fat Spinach Artichoke dip Calories

Very Good 4.0/5
(4 ratings)
lower fat sausage, cream cheese and rotel dip

this is a great dip and I used lower fat varieties of the ingredients to make it healthier. It was great like this and people at our football party loved it. I usually prepare mine in the crockpot.Submitted by: SPEEDIRN

CALORIES: 116.6  |  FAT: 5.7g  |  PROTEIN: 8.3g  |  CARBS: 2.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the lower fat sausage, cream cheese and rotel dip Calories

Very Good 4.6/5
(5 ratings)
Cream Cheese Dip

So easy. 2 ingredients. I practically live off of this stuff when my husband is out of town. lol...Submitted by: KASIBUG

CALORIES: 53.3  |  FAT: 0g  |  PROTEIN: 10g  |  CARBS: 2.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Cream Cheese Dip Calories

Very Good 4.8/5
(10 ratings)
cream cheese marshmallow fruit dip

Submitted by: PRINCESSFLUFFY

CALORIES: 95.1  |  FAT: 5g  |  PROTEIN: 1.2g  |  CARBS: 11.6g  |  FIBER: 0g
Full ingredient & nutrition information of the cream cheese marshmallow fruit dip Calories

Very Good 4.5/5
(8 ratings)
Peanut Butter Cream Cheese Dip (low fat)

Great as a dip or spread with apples or bananas. Submitted by: LADONAB

CALORIES: 76.4  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 7.4g  |  FIBER: 0.2g
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Very Good 4.8/5
(6 ratings)
Rotel Cheese Dip

Quick cheese dipSubmitted by: BUTTERFLY_GIRL7

CALORIES: 204  |  FAT: 9.6g  |  PROTEIN: 16.6g  |  CARBS: 15.2g  |  FIBER: 0.6g
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Incredible! 5.0/5
(4 ratings)
Ranch Dip (made with cottage cheese)

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!Submitted by: CHEZDISHMAN

CALORIES: 37.5  |  FAT: 0.2g  |  PROTEIN: 6g  |  CARBS: 3.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch Dip (made with cottage cheese) Calories

Incredible! 5.0/5
(1 rating)
Cottage cheese, cream cheese, garlic dip

This dip is super yummy for any get together, the garlic gives it a nice kick and the texture of the cottage cheese is so yummy! This is a family favorite at any get together!!!Submitted by: AMBERRULE

CALORIES: 116.1  |  FAT: 9.6g  |  PROTEIN: 5.7g  |  CARBS: 1.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage cheese, cream cheese, garlic dip Calories

(no ratings)
Rotel Cheese Dip with Rico's Cheese

Creamy and filling!!

CALORIES: 221.5  |  FAT: 16.1g  |  PROTEIN: 8.4g  |  CARBS: 11g  |  FIBER: 1.9g
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(no ratings)
Cheese Dip made with Rotel Tomatoes and Rico's Cheese

Creamy and filling!!
Makes 16 1/2 cup servings at 191 calories eachSubmitted by: REDRIDINGHOOD3

CALORIES: 191.3  |  FAT: 16.8g  |  PROTEIN: 5.8g  |  CARBS: 8.8g  |  FIBER: 1.4g
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(no ratings)
Cheese Salsa and More Cheese Dip

1 WW point per 2 TBSSubmitted by: JENNYBAILLIS

CALORIES: 42.2  |  FAT: 2.8g  |  PROTEIN: 2.5g  |  CARBS: 1.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cheese Salsa and More Cheese Dip Calories

Incredible! 5.0/5
(1 rating)
Cream Cheese with Green olives ,onions and cheese Dip

Submitted by: LUCYHOG

CALORIES: 140.4  |  FAT: 12.6g  |  PROTEIN: 4g  |  CARBS: 3.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Cream Cheese with Green olives ,onions and cheese Dip Calories

(no ratings)
cream cheese dip

Submitted by: JULIEANNG1

CALORIES: 252  |  FAT: 20g  |  PROTEIN: 10.4g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the cream cheese dip Calories

(no ratings)
Cottage Cheese Vegetable Dip

Submitted by: MCMMUD

CALORIES: 14.5  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 1.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cottage Cheese Vegetable Dip Calories

(no ratings)
Guacamole Cottage Cheese Dip
Guacamole Cottage Cheese Dip

I know, it sounds really weird! I wanted to eat something post workout that tasted fresh and didn't involve animal protein. I was so surprised that how well the Avocado and the Cottage cheese come together. It's a great snack or lunch with blue corn tortilla chips or whatever else you would like.
It has a lot of potassium, but quite a bit of sodium. So if you can stand it, I would cut out the salt.

This recipe is all about modification as well. I just made it the way I would like it, feel free to experiment and tell me your ideas!Submitted by: ASHLEEHENRY

CALORIES: 158.3  |  FAT: 13.6g  |  PROTEIN: 3.2g  |  CARBS: 9g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Guacamole Cottage Cheese Dip Calories

Incredible! 5.0/5
(1 rating)
Cream Cheese Fruit Dip

Submitted by: ROWINGUNL

CALORIES: 108.7  |  FAT: 6.7g  |  PROTEIN: 2.8g  |  CARBS: 9.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cream Cheese Fruit Dip Calories

(no ratings)
Avocado Bleu Cheese Dip

Submitted by: SLJGEMINI75

CALORIES: 31.4  |  FAT: 2.8g  |  PROTEIN: 0.4g  |  CARBS: 1.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Avocado Bleu Cheese Dip Calories

Incredible! 5.0/5
(1 rating)
Jarlsburg Cheese dip

Simple and tasty cheese dipSubmitted by: BRAINSCRAMBLE

CALORIES: 22.6  |  FAT: 1.6g  |  PROTEIN: 1.6g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Jarlsburg Cheese dip Calories

(no ratings)
Spring vegetable and goat cheese dip

Adapted from Bon Appetit April 2012Submitted by: KLWOZNIAK

CALORIES: 106.8  |  FAT: 7.1g  |  PROTEIN: 5.8g  |  CARBS: 5.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spring vegetable and goat cheese dip Calories

(no ratings)
Blue Cheese Bacon Dip

This makes a great dipping sauce for carrots or any other veggies. Submitted by: STEPMOMSTER

CALORIES: 129.7  |  FAT: 10.3g  |  PROTEIN: 4.4g  |  CARBS: 4.5g  |  FIBER: 0g
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(no ratings)
Epicure's Hot Nacho Cheese Dip
Epicure's Hot Nacho Cheese Dip

Delicious snack!!Submitted by: LAVALOISE

CALORIES: 98  |  FAT: 5.9g  |  PROTEIN: 4.5g  |  CARBS: 4.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Epicure's Hot Nacho Cheese Dip Calories

(no ratings)
Walnut-Goat Cheese Dip

Place walnuts, water, 1.5 tbsp. water, vodka, scallion in food processor. Pulse, scraping down sides as needed, until nuts are finely chopped and smooth paste forms. Add Cheese and process until well blended.Submitted by: JENNYK55

CALORIES: 100.3  |  FAT: 8.4g  |  PROTEIN: 4.5g  |  CARBS: 1.1g  |  FIBER: 0.5g
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(no ratings)
Cottage cheese dip

Filling, could be spicerSubmitted by: REDJMD

CALORIES: 153.4  |  FAT: 3.3g  |  PROTEIN: 11g  |  CARBS: 22.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Cottage cheese dip Calories

(no ratings)
Cream Cheese Dip

Simple recipe to help cut fat and keep hunger down! :)Submitted by: KBATOT

CALORIES: 162.4  |  FAT: 13.4g  |  PROTEIN: 5.8g  |  CARBS: 0.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Cream Cheese Dip Calories