Mini Cheesecakes
Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.
CALORIES: 120.6 |
FAT: 4.4g |
PROTEIN: 6g |
CARBS: 14.4g |
FIBER: 0.1g
Citrus Cheesecake
A zesty way to prepare a traditional cheesecake.
CALORIES: 177 |
FAT: 4.2g |
PROTEIN: 8.6g |
CARBS: 26.3g |
FIBER: 0.7g
Fruity Cheesecake Dip
A cheesecake flavored dip that you can use with crackers or fruit. You could even use it as a pie filling or to make a tart from it.Submitted by: STERNENFEE
CALORIES: 10.5 |
FAT: 0.3g |
PROTEIN: 0.4g |
CARBS: 1.1g |
FIBER: 0.1g
Low-Sugar Chocolate-Cheesecake Protein Pudding
This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by: CHERRYDOLL
CALORIES: 143.3 |
FAT: 1.5g |
PROTEIN: 19.3g |
CARBS: 12.8g |
FIBER: 0.8g
PLAIN CHEESECAKE - SUGAR FREE
This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste greatSubmitted by: JUDITH19711
CALORIES: 22.4 |
FAT: 0.6g |
PROTEIN: 1.9g |
CARBS: 2.5g |
FIBER: 0g
No Bake Strawberry Cheesecake Delight
This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!Submitted by: TABATHA9748
CALORIES: 65.4 |
FAT: 0.6g |
PROTEIN: 1.8g |
CARBS: 12.1g |
FIBER: 0.3g
Mom's Cheesecake
This is my Mom's cheesecake. It's thick and delicious.Submitted by: HENNALISA
CALORIES: 389.3 |
FAT: 21.5g |
PROTEIN: 8.9g |
CARBS: 40.6g |
FIBER: 0.5g
Caramel cheesecake
This is just a trial I will update after I try it. FYI...I have little pans...Make twice as much for 9 inch pan. I use small round pyrex to make individual cakes. It only took about 30 minutes to cook it that way.
I tried it now!
FABULOUS!!!Submitted by: AMBERMONKEY
CALORIES: 133.7 |
FAT: 9.1g |
PROTEIN: 6.2g |
CARBS: 4.2g |
FIBER: 0g
Blueberry Swirl Cheesecake with Greek Yogurt
*** The secret to this healthy and yummy cheesecake is 'Greek Yogurt' (Chobani, Fage, Oikos)! If you can't find it, use sour cream instead of regular plain yogurt.Submitted by: PCK018
CALORIES: 286.6 |
FAT: 13.2g |
PROTEIN: 10g |
CARBS: 30.7g |
FIBER: 0.5g
Low Carb Cheesecake Cupcakes
These cupcakes are lighter and more "eggy" than a regular cheesecakes. They are great with a dab of sugar free jam.
Cream Cheese should be at room temperature. I use about 1/4 cup of Davinci Sugar Free Syrup but you can use more or less depending on how sweet you want it. Try different flavors in this recipe - my favorite is Dulce de Leche! Submitted by: ISLANDDAZE
CALORIES: 150.4 |
FAT: 13.9g |
PROTEIN: 5.4g |
CARBS: 1.2g |
FIBER: 0g
Practically Cheesecake
This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by: AUTCODJADCAL
CALORIES: 133.2 |
FAT: 1.4g |
PROTEIN: 7.8g |
CARBS: 22g |
FIBER: 0.4g
Mixed Fruit (nearly) Sugar-Free Trifle
I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.Submitted by: DESIGN_LADY05
CALORIES: 235.7 |
FAT: 6.6g |
PROTEIN: 7.6g |
CARBS: 41.4g |
FIBER: 4.8g
Marriage Proposal Chocolate Cheesecake
Sinfully good, best enjoyed in moderation. Uses cocoa powder for purest chocolate taste, on a chocolate shortbread crust, which is vastly healthier than crushed Oreo cookies. Submitted by: IANBEYER
CALORIES: 634.3 |
FAT: 42.4g |
PROTEIN: 10.1g |
CARBS: 58.5g |
FIBER: 4.5g
Sugar Free Cheesecake
A delicious plain sugar free cheesecake made with a pecan crust.Submitted by: WOODCA1969
CALORIES: 162.2 |
FAT: 14.2g |
PROTEIN: 5g |
CARBS: 4.1g |
FIBER: 0.7g
Berry Cheesecake Smoothie
A high-protein smoothie that gives you the taste of cheesecake without all the guilt! Submitted by: LILAJSMOMMY
CALORIES: 183.6 |
FAT: 4.8g |
PROTEIN: 19.9g |
CARBS: 13.7g |
FIBER: 1.3g
Low Calorie STRAWBERRY CHEESECAKE Bites!
VERY Low calorie elegant-looking, perfectly portioned, HEALTHY cheesecake treats! Easy to make and perfect for parties!Submitted by: EAGLES17
CALORIES: 17.4 |
FAT: 0.1g |
PROTEIN: 1.1g |
CARBS: 3.2g |
FIBER: 0.4g
Single-serving Keylime Cheesecake
I often eat cottage cheese as a high-protein snack before bed. I got a little fancier with it this time around, and made this decadent treat with no guilt!Submitted by: DEBATEQWEEN
CALORIES: 126.3 |
FAT: 0.5g |
PROTEIN: 25g |
CARBS: 4.8g |
FIBER: 0g
Chocolate Cheesecake-Lowfat Sugar free
I love cheesecake so I took several recipes and came up with this version. It is dense and tastes great, even my sons liked it. Yummy alone or with raspberries on top. Sugar free and low cal/fat. Makes 16 servings.Submitted by: WENDI_WA1
CALORIES: 162.6 |
FAT: 5.3g |
PROTEIN: 9.2g |
CARBS: 21.4g |
FIBER: 1.6g
Strawberry Cheesecake Shake
Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this! Submitted by: OILPAINTER
CALORIES: 240.7 |
FAT: 2.7g |
PROTEIN: 19.4g |
CARBS: 36.4g |
FIBER: 6.3g
Mini Banana Cream Pudding Pies
-THE CRUST KILLS THE OTHER LOW-CAL INGREDIENTS. I'M WORKING ON THAT.- Easy, amazingly delicious, nearly sugar-free treats. I'm very proud of this recipe. :] Go great with coffee or tea. Submitted by: BLOODXXLUST
CALORIES: 204.2 |
FAT: 7.3g |
PROTEIN: 3.2g |
CARBS: 23.8g |
FIBER: 0.8g
Steph2003's Awesome Coconut Cake
I have yet to find a full fat version of coconut cake that I like better than this low fat version! Submitted by: STEPH2003
CALORIES: 255.9 |
FAT: 5.1g |
PROTEIN: 2.2g |
CARBS: 46.1g |
FIBER: 0.4g
Chocolate Tiramisu (no coffee)
I absolutely love the taste of tiramisu cream, but I'm not a big fan of coffee. So, I experimented with a few different things until I found a flavor that I did like in it. Now I've changed the recipe to reduce the calorie content.
.
Go team!Submitted by: ZOOBOOZEL
CALORIES: 126 |
FAT: 5.3g |
PROTEIN: 2.5g |
CARBS: 17g |
FIBER: 0.1g
Lite Brownie Pumpkin Cheesecake
A lightly flavored cheesecake that's low in fat. Brownie recipe is mine and can be found searching under "Butavan Brownies".Submitted by: ZOOBOOZEL
CALORIES: 140.7 |
FAT: 1.8g |
PROTEIN: 7.7g |
CARBS: 25g |
FIBER: 1.4g
Pumpkin Cheesecake
This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon.
CALORIES: 234 |
FAT: 19.4g |
PROTEIN: 9.2g |
CARBS: 9.9g |
FIBER: 1.5g
Key Lime Cheesecake
An easy and delicious dessert, that's not so bad for you.Submitted by: NANCYJAC
CALORIES: 222.3 |
FAT: 3.6g |
PROTEIN: 13g |
CARBS: 22.4g |
FIBER: 0.5g
Stolen Pumpkin Cheesecake
I stole this. It was a featured spark recipe on July 17. The original recipe had 233 calories per serving and I thought I could do better than that.Submitted by: LEPRECHAUN0610
CALORIES: 93.2 |
FAT: 2g |
PROTEIN: 11.7g |
CARBS: 9g |
FIBER: 1.3g