Broiled Parmesan Tilapia
Mild cheesy tilapia for under 350 caloriesSubmitted by: KBARMOLB
CALORIES: 348.7 |
FAT: 18.8g |
PROTEIN: 45.5g |
CARBS: 4g |
FIBER: 0.3g
Cheesy Tomato Turkey Casserole
Edited Cheesy Hamburger Casserole for updated nutritional information which was Submitted by RACHELS030Submitted by: RYCOELMA
CALORIES: 353.9 |
FAT: 7.9g |
PROTEIN: 27.1g |
CARBS: 49.5g |
FIBER: 6.8g
Super Easy Macaroni and Cheese
2 ingredients & really quick & tasty...what else could you want? I sometimes add black pepper, a touch of salt & chives (but these aren't added in nutritional info).Submitted by: LUCYGODDESS
CALORIES: 276.7 |
FAT: 7g |
PROTEIN: 8.3g |
CARBS: 44g |
FIBER: 2g
The Best Lasagna
Very cheesy and delicious!Submitted by: MELANIEANN78
CALORIES: 260.1 |
FAT: 11.3g |
PROTEIN: 20.2g |
CARBS: 18.6g |
FIBER: 2.2g
No Guilt Cheese Enchiladas
You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN
CALORIES: 241.3 |
FAT: 8.5g |
PROTEIN: 11.7g |
CARBS: 27.4g |
FIBER: 2.4g
Cheesy Chicken Burgers
Delicious Chicken Burgers with a cheesy surprise in the middleSubmitted by: JOHNNY_O
CALORIES: 329.2 |
FAT: 14.2g |
PROTEIN: 26.5g |
CARBS: 27.6g |
FIBER: 6.4g
Chicken Parmesan
Yum! Cheesy chicken with pasta sauce.
CALORIES: 349.2 |
FAT: 16.3g |
PROTEIN: 41.9g |
CARBS: 6.7g |
FIBER: 1g
Chicken Spinach Rotini Bake
This is a work in progress, but at first attempt it was a good and cheesy treat for dinner.Submitted by: MRCHARNOB
CALORIES: 271.1 |
FAT: 4.3g |
PROTEIN: 26.6g |
CARBS: 31.7g |
FIBER: 2.5g
Chicken Spaghetti
This is a great slimmed down version of that wonderful full fat cheesy chicken spaghetti. Delish!!Submitted by: TARIG03
CALORIES: 209.1 |
FAT: 3.3g |
PROTEIN: 15.7g |
CARBS: 28.2g |
FIBER: 1.9g
Cheese-Finger Food
Partying in costume calls for easy-eating fare, and these cheesy monster digits fit the bill.Submitted by: SSOBEHT
CALORIES: 42.7 |
FAT: 2.3g |
PROTEIN: 4.2g |
CARBS: 0.9g |
FIBER: 0.1g
Cheese (& Pumpkin) Grits
This is a family recipe. I added pumpkin to hide some vitamins for my kids and improve the color.Submitted by: JENNYCHERIE
CALORIES: 98.5 |
FAT: 6.5g |
PROTEIN: 4.8g |
CARBS: 5.4g |
FIBER: 0.4g
Baked Zucchini Parmesan Crisps
These use up all those larger zucchini you find under the leaves! Very yummy!Submitted by: JOEKNEE
CALORIES: 49.4 |
FAT: 1.5g |
PROTEIN: 2.5g |
CARBS: 6.5g |
FIBER: 0.7g
Raw Cauliflower Popcorn
This recipe taste delicious wether you want to eat it raw or dehydrate it. If you dehydrate it, the cauliflower shrinks down and looks more like popcorn which is good for trying to trick kids into eating their vegetables.
You are going to want to double, triple, etc the batches because this will disappear real fast.Submitted by: TRAVELNISTA
CALORIES: 120.5 |
FAT: 5.4g |
PROTEIN: 8.2g |
CARBS: 14.1g |
FIBER: 7g
Cheesy
So simple!
CALORIES: 174.7 |
FAT: 9.7g |
PROTEIN: 14g |
CARBS: 7.4g |
FIBER: 0g
Mini Cheesy Meatloaves
Kid friendly & small portions curb over eating!Submitted by: 3BLUEDAISYS
CALORIES: 165.8 |
FAT: 9.2g |
PROTEIN: 10g |
CARBS: 10.7g |
FIBER: 0.9g
Cheesy Stuffed Potatoes
Very rich and low-cal; a perfect side dish for any occasion.Submitted by: EMMJAE
CALORIES: 194.8 |
FAT: 1.9g |
PROTEIN: 6.7g |
CARBS: 38.8g |
FIBER: 3.9g
cheesy chicken
This is for the slow cookerSubmitted by: LDYRKSKATE
CALORIES: 315.4 |
FAT: 6.4g |
PROTEIN: 15.5g |
CARBS: 52.7g |
FIBER: 7.1g
Cheesy Baked Broccoli
Three cheese blend, topped with bread crumbsSubmitted by: KAYEMBEE67
CALORIES: 151.3 |
FAT: 4.1g |
PROTEIN: 13.5g |
CARBS: 17.3g |
FIBER: 4g
Cheesy Cauliflower Picnic Salad
This crunchy salad makes a satisfying, low calorie, low fat, low carb side dish that is big on flavor & perfect for a summer picnic. Super easy to prepare. The cooking time provided is actually for the chilling time.Submitted by: BROWN*EYED*GIRL
CALORIES: 77.8 |
FAT: 3.4g |
PROTEIN: 5.2g |
CARBS: 7g |
FIBER: 2.4g
Cheesy Broccoli Tofu Casserole
This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full day's supply of Vitamin C. With only a 162 calories each, go ahead and have two servings!Submitted by: ELMNOP
CALORIES: 162.1 |
FAT: 6g |
PROTEIN: 10g |
CARBS: 19.9g |
FIBER: 3.3g
Low Fat Cheesy potatoes - Crock Pot
This is a MUCH lower calorie, lower fat version of a recipe that sounded good to me.Submitted by: PASHT26
CALORIES: 145.2 |
FAT: 5.7g |
PROTEIN: 6.6g |
CARBS: 16.6g |
FIBER: 1.1g
Cheesy Pasta Bake
Easy recipe your entire family will loveSubmitted by: KATIE145
CALORIES: 384.8 |
FAT: 14.2g |
PROTEIN: 30.2g |
CARBS: 33.9g |
FIBER: 4.2g