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(63 Recipes)

Cheesy Broccoli And Rice Recipes

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Member Recipes for Cheesy Broccoli And Rice


Very Good 4.6/5
(18 ratings)
Cheesy broccoli and rice casserole

makes a yummy side dish or eat it all by itselfSubmitted by: WAN2B_A_HOTTIE

CALORIES: 115.7  |  FAT: 3.9g  |  PROTEIN: 5.6g  |  CARBS: 13.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cheesy broccoli and rice casserole Calories

Very Good 4.1/5
(20 ratings)
Cheesy Broccoli & Brown Rice Casserole

Submitted by: OPERACHIC

CALORIES: 139.7  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 17.9g  |  FIBER: 1.8g
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Very Good 4.3/5
(13 ratings)
Mini Egg Muffins with Cheesy Rice and Broccoli
Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by: SPARK_RECIPES

CALORIES: 79.8  |  FAT: 3.1g  |  PROTEIN: 5.6g  |  CARBS: 7.8g  |  FIBER: 1.5g
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Very Good 4.3/5
(4 ratings)
Cheesy Chicken, Broccoli and Rice Casserole

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!Submitted by: ACHEELY

CALORIES: 218.9  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 22.6g  |  FIBER: 0.9g
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(no ratings)
Rice Cooker Cheesy Brown Rice & Broccoli

I can't believe I couldn't find a rice cooker recipe for Broccoli and rice!!! So, here is my version.Submitted by: EMPIERCE

CALORIES: 367.7  |  FAT: 11.4g  |  PROTEIN: 15.6g  |  CARBS: 49.6g  |  FIBER: 4.4g
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(no ratings)
Cheesy Rice with Broccoli

Submitted by: CENSCOE

CALORIES: 155.4  |  FAT: 3g  |  PROTEIN: 5.8g  |  CARBS: 26.5g  |  FIBER: 2.8g
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Good 3.0/5
(1 rating)
Cheesy Broccoli and Cauliflower Rice Bake

This recipe came about when my dad managed to get a hold of ten heads of cauliflower and six stalks of broccoli.

We threw some things together to quickly use up our bulk supplies, and we were both pleasantly surprised at how yummy such a simple recipe could be.Submitted by: AEGLOS

CALORIES: 153.1  |  FAT: 6g  |  PROTEIN: 7g  |  CARBS: 18.7g  |  FIBER: 3.1g
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(no ratings)
Cheesy Broccoli Rice Cassarole

Submitted by: DRFOODLOVE

CALORIES: 419.6  |  FAT: 24.4g  |  PROTEIN: 21g  |  CARBS: 30g  |  FIBER: 4g
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(no ratings)
Cheesy Broccoli Rice Casserole

We love this side dish with any fish or chicken.Submitted by: KANSASROSE67

CALORIES: 183.1  |  FAT: 2.1g  |  PROTEIN: 7.2g  |  CARBS: 34.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cheesy Broccoli Rice Casserole Calories

(no ratings)
Cheesy broccoli rice casserole

Submitted by: ATAYLOR2386

CALORIES: 211.3  |  FAT: 12g  |  PROTEIN: 9.8g  |  CARBS: 17.1g  |  FIBER: 1.9g
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(no ratings)
Cheesy Broccoli Rice Casserole

YumSubmitted by: ERRANTMAGPIE

CALORIES: 350.5  |  FAT: 15.5g  |  PROTEIN: 24.9g  |  CARBS: 30.8g  |  FIBER: 4.4g
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(no ratings)
Velveeta Cheesy Chicken & Broccoli Rice, reduced fat
Velveeta Cheesy Chicken & Broccoli Rice, reduced fat

reduced fat version of Kraftfoods.com recipeSubmitted by: FITVALGAL

CALORIES: 170.8  |  FAT: 4.6g  |  PROTEIN: 13.7g  |  CARBS: 19.2g  |  FIBER: 2.1g
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(no ratings)
Cheesy Chicken, Broccoli, & Rice Casserole

Submitted by: DREN8145

CALORIES: 635.7  |  FAT: 17.4g  |  PROTEIN: 38.6g  |  CARBS: 78.7g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Cheesy Chicken, Broccoli, & Rice Casserole Calories

Very Good 4.0/5
(1 rating)
Cheesy Broccoli Chicken Rice Skillet

Submitted by: JAMIECEE

CALORIES: 352.5  |  FAT: 16g  |  PROTEIN: 17.1g  |  CARBS: 35.8g  |  FIBER: 4.1g
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(no ratings)
Cheesy chicken, broccoli and rice casserole

Submitted by: MOM2ALEXUS

CALORIES: 278.7  |  FAT: 18.3g  |  PROTEIN: 17.9g  |  CARBS: 36g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cheesy chicken, broccoli and rice casserole Calories

(no ratings)
Cheesy broccoli Chicken and Rice

Submitted by: CRAIGANC

CALORIES: 436.2  |  FAT: 6.4g  |  PROTEIN: 41.9g  |  CARBS: 52g  |  FIBER: 2g
Full ingredient & nutrition information of the Cheesy broccoli Chicken and Rice Calories

(no ratings)
Cheesy broccoli Chicken and Rice

CALORIES: 436.2  |  FAT: 6.4g  |  PROTEIN: 41.9g  |  CARBS: 52g  |  FIBER: 2g
Full ingredient & nutrition information of the Cheesy broccoli Chicken and Rice Calories

(no ratings)
Cheesy Broccoli Rice

Great way to use up leftovers and a sneaky way to get kids to eat vegetables!Submitted by: MORNINGGLORY609

CALORIES: 116.6  |  FAT: 4.3g  |  PROTEIN: 3.6g  |  CARBS: 16.2g  |  FIBER: 1.4g
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(no ratings)
CrockPot Cheesy Chicken Broccoli and Rice

Easy to make Crock Pot recipe for Chicken Broccoli and RiceSubmitted by: DKJYY2010

CALORIES: 297  |  FAT: 8.8g  |  PROTEIN: 18.4g  |  CARBS: 34.9g  |  FIBER: 3.8g
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(no ratings)
Cajun Garlic Butter Rice w/ Tender Seasoned Chops with cheesy broccoli, carrots & cauliflower

Cajun Garlic Butter Rice w/ Tender Seasoned Chops with cheesy broccoli, carrots & cauliflower. The chops will be tender enough to cut with a butter knife!! There will be a wonderfully seasoned sauce you can cover the rice and chops with.This recipe was a hit with my super-picky daughter. She literally cleaned her plate!! She said she would've asked for seconds but she was stuffed!Submitted by: MWUBBENA

CALORIES: 256.3  |  FAT: 17g  |  PROTEIN: 10.9g  |  CARBS: 14.8g  |  FIBER: 0.7g

(no ratings)
Cheesy Rice & Broccoli Casserole

Submitted by: SOOBIEGUSTAS

CALORIES: 300.4  |  FAT: 7.2g  |  PROTEIN: 31.2g  |  CARBS: 26.4g  |  FIBER: 1.4g
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(no ratings)
Cheesy Broccoli and Rice

Submitted by: FLABASAURUSREX

CALORIES: 159.5  |  FAT: 1.5g  |  PROTEIN: 10.5g  |  CARBS: 25.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cheesy Broccoli and Rice Calories

(no ratings)
Broccoli & Rice Cheesy Casserole

Submitted by: DOTTIE1948

CALORIES: 188.1  |  FAT: 7.6g  |  PROTEIN: 8.2g  |  CARBS: 22.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Broccoli & Rice Cheesy Casserole Calories

(no ratings)
Cheesy Broccoli, Cauliflower and Rice

Submitted by: DLAWREY

CALORIES: 161.3  |  FAT: 3.8g  |  PROTEIN: 8.1g  |  CARBS: 24.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Cheesy Broccoli, Cauliflower and Rice Calories

(no ratings)
cheesy broccoli rice

Submitted by: BRCALDER

CALORIES: 197.1  |  FAT: 7.1g  |  PROTEIN: 18.3g  |  CARBS: 15.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the cheesy broccoli rice Calories

(no ratings)
Cheesy Broccoli Chicken and Rice

Submitted by: SULLIVANT48

CALORIES: 198.2  |  FAT: 4.1g  |  PROTEIN: 14.6g  |  CARBS: 26.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Cheesy Broccoli Chicken and Rice Calories

(no ratings)
Cheesy Broccoli Cauliflower & Brown Rice

another concoction for the starved steam-in-bag chef!Submitted by: PRINCHESSA

CALORIES: 300  |  FAT: 7.2g  |  PROTEIN: 9.5g  |  CARBS: 50g  |  FIBER: 4.8g
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(no ratings)
Cheesy Chicken, Broccoli, Rice Casserole

Submitted by: 1FEISTYMAMA

CALORIES: 345.3  |  FAT: 9.4g  |  PROTEIN: 26.8g  |  CARBS: 38g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cheesy Chicken, Broccoli, Rice Casserole Calories

(no ratings)
Creamy, Cheesy Broccoli Rice Casserole

I got this off vegweb.com, my favorite vegan/vegetarian recipe website. It can easily be made with vegan equivalents.Submitted by: PENSITIVITY

CALORIES: 364.4  |  FAT: 6.1g  |  PROTEIN: 10.2g  |  CARBS: 66.4g  |  FIBER: 6.5g
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(no ratings)
Cheesy Chicken Broccoli & rice

Cheesy cheddar broccoli Soup mixed with extra broccoli with chicken and Converted rice bakes up into be a nice hearty meal. Not for people with low tolerance for salt. Submitted by: NIGHTSHADE1020

CALORIES: 364.4  |  FAT: 13.1g  |  PROTEIN: 16.9g  |  CARBS: 49.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cheesy Chicken Broccoli & rice Calories