(68 Recipes)

Cheesy Broccoli And Rice Recipes

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Member Recipes for Cheesy Broccoli And Rice

Mini Egg Muffins with Cheesy Rice and Broccoli

Very Good 4.3/5
(13 ratings)
Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by: SPARK_RECIPES

CALORIES: 79.8  |  FAT: 3.1g  |  PROTEIN: 5.6g  |  CARBS: 7.8g  |  FIBER: 1.5g
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15 Minute Cheesy Rice with Ham & Broccoli

(no ratings)
15 Minute Cheesy Rice with Ham & Broccoli

From Kraft.com recipes. Great way to use up leftover ham!Submitted by: MIKSCHER

CALORIES: 291  |  FAT: 10.9g  |  PROTEIN: 20g  |  CARBS: 29.2g  |  FIBER: 2.5g
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Cheesy Broccoli Rice and Turkey

Very Good 4.0/5
(1 rating)
Cheesy Broccoli Rice and Turkey

Simple, yummy and creamy, this kid-friendly dish delivers a healthy serving of vegetables. Enjoy this entree with a mixed green salad as part of a weeknight dinner.Submitted by: MINUTE_RICE

CALORIES: 346.1  |  FAT: 11.5g  |  PROTEIN: 31.1g  |  CARBS: 27g  |  FIBER: 1.3g
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Velveeta cheesy chicken & Broccoli Rice

Good 3.5/5
(2 ratings)
Velveeta cheesy chicken & Broccoli Rice

This is so yummy my kids loved it. And its so filling and easy to make.Submitted by: MRSWILSON3

CALORIES: 217.6  |  FAT: 9g  |  PROTEIN: 14.5g  |  CARBS: 21.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Velveeta cheesy chicken & Broccoli Rice Calories
Meaty & Cheesy Broccoli Rice Casserole

(no ratings)
Meaty & Cheesy Broccoli Rice Casserole

Just something random I threw together for dinner!

A twist on the classic Cheesy Broccoli and Rice Casserole - by adding some MEAT!

My mom used to make a similar recipe but instead of rice she used Mac & Cheese. I thought this may be a healthier version. Submitted by: C.BLAKEY

CALORIES: 339  |  FAT: 16.3g  |  PROTEIN: 19.9g  |  CARBS: 28.4g  |  FIBER: 2.5g
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Cheesy

(no ratings)
Cheesy "rice" and broccoli

Uses shredded cauliflower in place of rice to lower the carbs and calories. First time I made it was really BLAND, but remembered to add seasoning second time around and tasted much better! Submitted by: RUNDOGMPLS

CALORIES: 189.6  |  FAT: 3.2g  |  PROTEIN: 24.1g  |  CARBS: 21g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Cheesy "rice" and broccoli Calories
Velveeta Cheesy Chicken & Broccoli Rice, reduced fat

(no ratings)
Velveeta Cheesy Chicken & Broccoli Rice, reduced fat

reduced fat version of Kraftfoods.com recipeSubmitted by: FITVALGAL

CALORIES: 170.8  |  FAT: 4.6g  |  PROTEIN: 13.7g  |  CARBS: 19.2g  |  FIBER: 2.1g
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Cheesy Chicken, Broccoli and Rice Casserole

Very Good 4.3/5
(4 ratings)
Cheesy Chicken, Broccoli and Rice Casserole

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!Submitted by: ACHEELY

CALORIES: 218.9  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 22.6g  |  FIBER: 0.9g
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Cheesy broccoli and rice casserole

Very Good 4.6/5
(19 ratings)
Cheesy broccoli and rice casserole

makes a yummy side dish or eat it all by itselfSubmitted by: WAN2B_A_HOTTIE

CALORIES: 115.7  |  FAT: 3.9g  |  PROTEIN: 5.6g  |  CARBS: 13.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cheesy broccoli and rice casserole Calories
Cheesy Broccoli & Brown Rice Casserole

Very Good 4.1/5
(20 ratings)
Cheesy Broccoli & Brown Rice Casserole

Submitted by: OPERACHIC

CALORIES: 139.7  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 17.9g  |  FIBER: 1.8g
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Rice Cooker Cheesy Brown Rice & Broccoli

(no ratings)
Rice Cooker Cheesy Brown Rice & Broccoli

I can't believe I couldn't find a rice cooker recipe for Broccoli and rice!!! So, here is my version.Submitted by: EMPIERCE

CALORIES: 367.7  |  FAT: 11.4g  |  PROTEIN: 15.6g  |  CARBS: 49.6g  |  FIBER: 4.4g
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Cheesy Rice with Broccoli

(no ratings)
Cheesy Rice with Broccoli

Submitted by: CENSCOE

CALORIES: 155.4  |  FAT: 3g  |  PROTEIN: 5.8g  |  CARBS: 26.5g  |  FIBER: 2.8g
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Cheesy Broccoli and Cauliflower Rice Bake

Good 3.0/5
(1 rating)
Cheesy Broccoli and Cauliflower Rice Bake

This recipe came about when my dad managed to get a hold of ten heads of cauliflower and six stalks of broccoli.

We threw some things together to quickly use up our bulk supplies, and we were both pleasantly surprised at how yummy such a simple recipe could be.Submitted by: AEGLOS

CALORIES: 153.1  |  FAT: 6g  |  PROTEIN: 7g  |  CARBS: 18.7g  |  FIBER: 3.1g
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Cheesy Broccoli Rice Cassarole

(no ratings)
Cheesy Broccoli Rice Cassarole

Submitted by: DRFOODLOVE

CALORIES: 419.6  |  FAT: 24.4g  |  PROTEIN: 21g  |  CARBS: 30g  |  FIBER: 4g
Full ingredient & nutrition information of the Cheesy Broccoli Rice Cassarole Calories
Cheesy Broccoli Rice Casserole

(no ratings)
Cheesy Broccoli Rice Casserole

We love this side dish with any fish or chicken.Submitted by: KANSASROSE67

CALORIES: 183.1  |  FAT: 2.1g  |  PROTEIN: 7.2g  |  CARBS: 34.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cheesy Broccoli Rice Casserole Calories
Cheesy broccoli rice casserole

(no ratings)
Cheesy broccoli rice casserole

Submitted by: ATAYLOR2386

CALORIES: 211.3  |  FAT: 12g  |  PROTEIN: 9.8g  |  CARBS: 17.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cheesy broccoli rice casserole Calories
Cheesy Broccoli Rice Casserole

(no ratings)
Cheesy Broccoli Rice Casserole

YumSubmitted by: ERRANTMAGPIE

CALORIES: 350.5  |  FAT: 15.5g  |  PROTEIN: 24.9g  |  CARBS: 30.8g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Cheesy Broccoli Rice Casserole Calories
Broccoli and Cheesy Rice

(no ratings)
Broccoli and Cheesy Rice

Easy recipe for children and quick good meal for yourself Submitted by: VANILLAMAMA

CALORIES: 133.1  |  FAT: 0.6g  |  PROTEIN: 4.9g  |  CARBS: 28.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Broccoli and Cheesy Rice Calories
Cheesy rice and broccoli casserole

(no ratings)
Cheesy rice and broccoli casserole

No condensed soup in this recipe. Yet, healthy, creamy and delicious. Submitted by: DANCEMOM1970

CALORIES: 350.1  |  FAT: 11.6g  |  PROTEIN: 29.6g  |  CARBS: 31.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cheesy rice and broccoli casserole Calories
Cheesy Broccoli and Rice

(no ratings)
Cheesy Broccoli and Rice

This is a very, very cheesy recipe! I just used what I had on hand.Submitted by: SMNXN10

CALORIES: 113.4  |  FAT: 4.9g  |  PROTEIN: 7.2g  |  CARBS: 10.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Cheesy Broccoli and Rice Calories
Quick and easy chicken, broccoli cheesy rice

(no ratings)
Quick and easy chicken, broccoli cheesy rice

simply a quick meal in a box with added boccoli, great when your worn out from the day but dont want t break your calorie limits with other fast and easy mealsSubmitted by: ROCKNRAZRBLD

CALORIES: 259.1  |  FAT: 5.8g  |  PROTEIN: 12.3g  |  CARBS: 42.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Quick and easy chicken, broccoli cheesy rice Calories
Cheesy Broccoli Rice Casserole

(no ratings)
Cheesy Broccoli Rice Casserole

Submitted by: SABRINA79T

CALORIES: 1505.2  |  FAT: 67g  |  PROTEIN: 85.3g  |  CARBS: 151.6g  |  FIBER: 16.3g
Full ingredient & nutrition information of the Cheesy Broccoli Rice Casserole Calories
Paula's Cheesy Chicken & Broccoli Rice Casserole

(no ratings)
Paula's Cheesy Chicken & Broccoli Rice Casserole

Submitted by: FLUFFYWONKENOBE

CALORIES: 267.5  |  FAT: 8.1g  |  PROTEIN: 23.1g  |  CARBS: 27.4g  |  FIBER: 1.1g
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Brown rice, broccoli, turkey cheesy bake

(no ratings)
Brown rice, broccoli, turkey cheesy bake

easy, slightly time consumingSubmitted by: KITTYFUR2000

CALORIES: 178.5  |  FAT: 6g  |  PROTEIN: 12.6g  |  CARBS: 19.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Brown rice, broccoli, turkey cheesy bake Calories
Cheesy Broccoli Rice

Incredible! 5.0/5
(1 rating)
Cheesy Broccoli Rice

Quick MicroWave MealSubmitted by: MISSPENNYBELL

CALORIES: 428.9  |  FAT: 16.8g  |  PROTEIN: 16.4g  |  CARBS: 53.2g  |  FIBER: 4g
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Cheesy Broccoli Rice Bake

(no ratings)
Cheesy Broccoli Rice Bake

using brown riceSubmitted by: DADDYSGIRL91

CALORIES: 206.8  |  FAT: 8.6g  |  PROTEIN: 11.9g  |  CARBS: 19.9g  |  FIBER: 3.6g
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Cheesy rice with broccoli

(no ratings)
Cheesy rice with broccoli

Submitted by: LADYBUG52903

CALORIES: 150.1  |  FAT: 5.4g  |  PROTEIN: 2.9g  |  CARBS: 23.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cheesy rice with broccoli Calories
Cheesy Broccoli and Rice Casserole

(no ratings)
Cheesy Broccoli and Rice Casserole

Kids love it! Simple, quick, and nutritious. Add cooked chicken for more protein. Submitted by: ELIJAH85

CALORIES: 323.5  |  FAT: 6.6g  |  PROTEIN: 8.8g  |  CARBS: 56.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Cheesy Broccoli and Rice Casserole Calories
Cheesy Broccoli, Chicken and

(no ratings)
Cheesy Broccoli, Chicken and "Rice" Casserole with Bacon

Baked casserole with chicken, cauliflower, broccoli & bacon.Submitted by: AUNTROCKY

CALORIES: 253.5  |  FAT: 17.6g  |  PROTEIN: 18.2g  |  CARBS: 6.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cheesy Broccoli, Chicken and "Rice" Casserole with Bacon Calories
Cheesy Broccoli, Chicken and

(no ratings)
Cheesy Broccoli, Chicken and "Rice" Casserole with Bacon (LOW CARB)

Baked casserole with chicken, cauliflower, broccoli & bacon.Submitted by: AUNTROCKY

CALORIES: 253.5  |  FAT: 17.6g  |  PROTEIN: 18.2g  |  CARBS: 6.9g  |  FIBER: 2.7g