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(310 Recipes)

Cheesy Tuna Pandesal Recipes

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Member Recipes for Cheesy Tuna Pandesal


Very Good 4.8/5
(5 ratings)
Jen's Easy Chicken, Broccoli Alfredo

Submitted by: VVJ3NVV

CALORIES: 409.5  |  FAT: 14g  |  PROTEIN: 41.2g  |  CARBS: 23.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Jen's Easy Chicken, Broccoli Alfredo Calories

Very Good 4.8/5
(4 ratings)
Super Easy Macaroni and Cheese

2 ingredients & really quick & tasty...what else could you want? I sometimes add black pepper, a touch of salt & chives (but these aren't added in nutritional info).Submitted by: LUCYGODDESS

CALORIES: 276.7  |  FAT: 7g  |  PROTEIN: 8.3g  |  CARBS: 44g  |  FIBER: 2g
Full ingredient & nutrition information of the Super Easy Macaroni and Cheese Calories

Very Good 4.2/5
(18 ratings)
Pan-Seared Tuna

Healthy, delicious, and easy!Submitted by: METERMAID

CALORIES: 186.4  |  FAT: 2.5g  |  PROTEIN: 34.4g  |  CARBS: 4.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Pan-Seared Tuna Calories

Very Good 4.8/5
(10 ratings)
Tasty Low Calorie Tuna Melt

This is a fantastic, tasty and healthy tuna melt similar to what you would receive in a restaurant.Submitted by: CHALLER1

CALORIES: 321  |  FAT: 6.6g  |  PROTEIN: 18.9g  |  CARBS: 34.4g  |  FIBER: 3.9g
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Good 3.7/5
(6 ratings)
Tom's Breakfast Burrito

Submitted by: MOM2KIDZZ

CALORIES: 269.8  |  FAT: 13.1g  |  PROTEIN: 17.8g  |  CARBS: 26.3g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Tom's Breakfast Burrito Calories

Very Good 4.9/5
(7 ratings)
Healthy Mozzarella Sticks!

Baked Mozzarella sticks that are SUPER yummy!Submitted by: KAYLEY86

CALORIES: 172.5  |  FAT: 5.8g  |  PROTEIN: 17.1g  |  CARBS: 12.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Healthy Mozzarella Sticks! Calories

Very Good 4.3/5
(4 ratings)
Cheesy Pesto Chicken Pasta

Cheesy...Pesto and Chicken! YUMSubmitted by: BELLADG206

CALORIES: 438.2  |  FAT: 16.6g  |  PROTEIN: 29.6g  |  CARBS: 41.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Cheesy Pesto Chicken Pasta Calories

Good 3.9/5
(7 ratings)
Tangy Tuna Tetrazzini

A tuna casserole that's good for you!Submitted by: ALICEBW

CALORIES: 262  |  FAT: 6.1g  |  PROTEIN: 14.4g  |  CARBS: 37.8g  |  FIBER: 5.6g
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Very Good 4.4/5
(5 ratings)
Broiled Parmesan Tilapia

Mild cheesy tilapia for under 350 caloriesSubmitted by: KBARMOLB

CALORIES: 348.7  |  FAT: 18.8g  |  PROTEIN: 45.5g  |  CARBS: 4g  |  FIBER: 0.3g
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Good 3.5/5
(4 ratings)
Seared Ahi Tuna Salad with Wasabi Vinagarette

Quick and easySubmitted by: KIKIMILLER

CALORIES: 451.3  |  FAT: 28.6g  |  PROTEIN: 36.8g  |  CARBS: 11.2g  |  FIBER: 2.1g
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Very Good 4.3/5
(4 ratings)
Heart Healthy Cheesy Potatoes

A tasty alternative to full fat cheesy potatoes.Submitted by: RANDOMCHAOS

CALORIES: 86.8  |  FAT: 3.4g  |  PROTEIN: 4.1g  |  CARBS: 9.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Heart Healthy Cheesy Potatoes Calories

Good 3.3/5
(4 ratings)
Gorgonzola and Parmesan Sauce with Pasta

Cheesy and spicy sauce for pastaSubmitted by: MADSES

CALORIES: 246.9  |  FAT: 9.3g  |  PROTEIN: 16.1g  |  CARBS: 25.6g  |  FIBER: 3g
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Very Good 4.8/5
(56 ratings)
Grilled Mediteranean Ahi Tuna
Grilled Mediteranean Ahi Tuna

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by: MILLCITY2

CALORIES: 229.2  |  FAT: 5.3g  |  PROTEIN: 42.5g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Mediteranean Ahi Tuna Calories

Very Good 4.6/5
(5 ratings)
Cheesy Tomato Turkey Casserole

Edited Cheesy Hamburger Casserole for updated nutritional information which was Submitted by RACHELS030Submitted by: RYCOELMA

CALORIES: 353.9  |  FAT: 7.9g  |  PROTEIN: 27.1g  |  CARBS: 49.5g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Cheesy Tomato Turkey Casserole Calories

Good 3.6/5
(36 ratings)
creamy chicken pasta toss
creamy chicken pasta toss

cheesy goodness!!Submitted by: EUNIFLICK

CALORIES: 200.2  |  FAT: 1g  |  PROTEIN: 17.8g  |  CARBS: 33g  |  FIBER: 4.9g
Full ingredient & nutrition information of the creamy chicken pasta toss Calories

Very Good 4.5/5
(4 ratings)
The Best Lasagna

Very cheesy and delicious!Submitted by: MELANIEANN78

CALORIES: 260.1  |  FAT: 11.3g  |  PROTEIN: 20.2g  |  CARBS: 18.6g  |  FIBER: 2.2g
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Very Good 4.2/5
(215 ratings)
No-Guilt Cheese Enchiladas
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES: 241.3  |  FAT: 8.5g  |  PROTEIN: 11.7g  |  CARBS: 27.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the No-Guilt Cheese Enchiladas Calories

Very Good 4.8/5
(5 ratings)
Cheesy Chicken Burgers

Delicious Chicken Burgers with a cheesy surprise in the middleSubmitted by: JOHNNY_O

CALORIES: 329.2  |  FAT: 14.2g  |  PROTEIN: 26.5g  |  CARBS: 27.6g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Cheesy Chicken Burgers Calories

Very Good 4.3/5
(4 ratings)
Mediterranean Tuna Sandwich

A no mayo version of a classic sandwich.Submitted by: MSPIXIESTIK

CALORIES: 351.1  |  FAT: 16.8g  |  PROTEIN: 21.6g  |  CARBS: 30.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Mediterranean Tuna Sandwich Calories

Very Good 4.8/5
(4 ratings)
Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.Submitted by: AL2032SIO22H2O

CALORIES: 465  |  FAT: 33g  |  PROTEIN: 25.3g  |  CARBS: 14.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Asian Ahi Tuna with Wasabi Sauce Calories

Very Good 4.3/5
(12 ratings)
Tuna Fish Sandwich Filling

Great Served on Natures Own Wheat BreadSubmitted by: GOOFEYLES

CALORIES: 54  |  FAT: 2.8g  |  PROTEIN: 5.6g  |  CARBS: 1.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tuna Fish Sandwich Filling Calories

Very Good 4.2/5
(17 ratings)
Tuna Salad

Give your tuna salad a lift with this recipe.Submitted by: DAVENPLK

CALORIES: 157.4  |  FAT: 7.7g  |  PROTEIN: 12.7g  |  CARBS: 12g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Tuna Salad Calories

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories

Very Good 4.8/5
(5 ratings)
Sesame encrusted ahi tuna

easy and elegantSubmitted by: CHRISTYMARLETT

CALORIES: 143.9  |  FAT: 3.3g  |  PROTEIN: 26.3g  |  CARBS: 1.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sesame encrusted ahi tuna Calories

Very Good 4.5/5
(58 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES: 186.2  |  FAT: 7.7g  |  PROTEIN: 11.7g  |  CARBS: 18g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Tuna Melt Calories

Good 3.3/5
(4 ratings)
angie's tuna cakes with creamy dill sauce

refreshing, easy to make.Submitted by: BRAND.NEW.ME

CALORIES: 171.1  |  FAT: 3.9g  |  PROTEIN: 24.5g  |  CARBS: 8.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the angie's tuna cakes with creamy dill sauce Calories

Very Good 4.6/5
(10 ratings)
Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedgesSubmitted by: ANGELAMZ40

CALORIES: 207.5  |  FAT: 2.1g  |  PROTEIN: 25.3g  |  CARBS: 23.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Apple, Tomato and Tuna Salad Calories

Very Good 4.3/5
(9 ratings)
Tuna Salad Mix (crackers or bread)

Submitted by: CLADY326

CALORIES: 44.9  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tuna Salad Mix (crackers or bread) Calories

Very Good 4.8/5
(4 ratings)
Spinach Tuna Salad
Spinach Tuna Salad

a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL

CALORIES: 238.9  |  FAT: 11.1g  |  PROTEIN: 27g  |  CARBS: 10.1g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Spinach Tuna Salad Calories

Very Good 4.4/5
(5 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Submitted by: ALLEIGHGRRRL

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade Calories