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(156 Recipes)

Chex Recipes

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Member Recipes for Chex


Incredible! 5.0/5
(5 ratings)
Cheese Ranch Chex Mix

A low calorie version of recipe off back of Rice Chex box.Submitted by: MJOHNS0912

CALORIES: 59.3  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheese Ranch Chex Mix Calories

Very Good 4.8/5
(4 ratings)
Chex It Out Peanut Butter Marshmallow Squares

Old recipe with a new twist.Submitted by: FROGGIE13777

CALORIES: 152.3  |  FAT: 7.4g  |  PROTEIN: 2.3g  |  CARBS: 20.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chex It Out Peanut Butter Marshmallow Squares Calories

(no ratings)
Chex Party Mix (just Chex)

Standard homemade Chex party mix with Tobasco sauce.Submitted by: BLUEPOTATOES66

CALORIES: 75.6  |  FAT: 2.3g  |  PROTEIN: 1.3g  |  CARBS: 12.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Chex Party Mix (just Chex) Calories

(no ratings)
Chris's fiesta Chex Mix (1 oz)

Submitted by: CBOWMAN82

CALORIES: 150.4  |  FAT: 5g  |  PROTEIN: 3.3g  |  CARBS: 23.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chris's fiesta Chex Mix (1 oz) Calories

(no ratings)
Chex Mix made with Light Butter

Basic Chex Mix, but made with light butter and extra cashews.Submitted by: KCHRISTY6

CALORIES: 232.2  |  FAT: 10.3g  |  PROTEIN: 5.8g  |  CARBS: 31g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chex Mix made with Light Butter Calories

(no ratings)
Spooky's Chex Mix with Almonds

My daughter is allergic to peanuts, so we make Chex mix with whole almondsSubmitted by: SPOOKYTHECAT

CALORIES: 136.5  |  FAT: 7.3g  |  PROTEIN: 2.6g  |  CARBS: 15.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Spooky's Chex Mix with Almonds Calories

(no ratings)
Chex Muddie Buddies

Submitted by: ITSMYLIFE2

CALORIES: 412.8  |  FAT: 17.6g  |  PROTEIN: 6.8g  |  CARBS: 61.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chex Muddie Buddies Calories

(no ratings)
Original Scrabble/Chex Mix (1 1/2 cup servings)

This is Scrabble, that my mother and aunt made every year when the recipe first came out! A family tradition ever since!Submitted by: WIXNWAX

CALORIES: 204.9  |  FAT: 8.1g  |  PROTEIN: 4.6g  |  CARBS: 31.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Original Scrabble/Chex Mix (1 1/2 cup servings) Calories

(no ratings)
Chex Party Mix

Submitted by: SHAYNADOI

CALORIES: 325.4  |  FAT: 20.2g  |  PROTEIN: 6.4g  |  CARBS: 33.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chex Party Mix Calories

(no ratings)
Traditional Chex Mix

Submitted by: HONEYLOVE02

CALORIES: 93.3  |  FAT: 6.2g  |  PROTEIN: 2g  |  CARBS: 9.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Traditional Chex Mix Calories

(no ratings)
Chili and Garlic Chex Mix

Gluten Free appetizer/ snack. Submitted by: KWICK81

CALORIES: 53.2  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chili and Garlic Chex Mix Calories

Very Good 4.3/5
(3 ratings)
Chex Mix QUICK At Home (serving = 1 cup)

I dont like the pretzels and nuts and things, so this is a quick mix with just rice and corn chex... so yummy! :)Submitted by: XPHOENIX

CALORIES: 154.5  |  FAT: 5g  |  PROTEIN: 2g  |  CARBS: 25.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chex Mix QUICK At Home (serving = 1 cup) Calories

(no ratings)
Chex Mix

Submitted by: RUBYSLIPPER84

CALORIES: 292.9  |  FAT: 18.5g  |  PROTEIN: 6.2g  |  CARBS: 28.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Chex Mix Calories

(no ratings)
No Bake PB Chex treat

Revised recipe found on SparkRecipes by CHIGIRL410. I needed to re-calculate with the ingredients that I will be using.Submitted by: SPARKEYES

CALORIES: 47.3  |  FAT: 0.5g  |  PROTEIN: 1.1g  |  CARBS: 9.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the No Bake PB Chex treat Calories

(no ratings)
Simply Chex Snack Mix

Just the chex squares, everyone dislikes something in the mix, so we just stick to the chex, all seasoned up! Can be microwaved, but experience proves that baking at 250 is the best way for evenly coated and crunchy snacks! We make supersize batches since our family takes it for lunch snacks and the neighbor kids love to snack here too. Submitted by: MISSLISTER

CALORIES: 216.6  |  FAT: 5.9g  |  PROTEIN: 4.9g  |  CARBS: 41.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Simply Chex Snack Mix Calories

(no ratings)
Chex Mix-Flavored Lentil Munchies

Crispy lentil snack with Chex Mix flavorSubmitted by: AMSTERDAMAND125

CALORIES: 76.5  |  FAT: 1.9g  |  PROTEIN: 4.6g  |  CARBS: 10.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Chex Mix-Flavored Lentil Munchies Calories

(no ratings)
Best Rice Chex

Been making different versions of these forever. Did the best I could to document something I never ever document......Submitted by: THECOFFEEMAN

CALORIES: 216.2  |  FAT: 7.6g  |  PROTEIN: 3.3g  |  CARBS: 34.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Best Rice Chex Calories

(no ratings)
Apple Cinnamon Chex Mix

Submitted by: SKYEDOBB

CALORIES: 217.9  |  FAT: 9g  |  PROTEIN: 4.5g  |  CARBS: 35.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Apple Cinnamon Chex Mix Calories

(no ratings)
Homemade Chex Mix Muddy Buddies

I was so disappointed when I could no longer find the store-bought Muddy Buddies, but the homemade version is so much better!!!Submitted by: CSNODGRASS

CALORIES: 220  |  FAT: 9.9g  |  PROTEIN: 3.3g  |  CARBS: 31.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Homemade Chex Mix Muddy Buddies Calories

(no ratings)
Spicy Chex Mix

Submitted by: MANDI_CAN

CALORIES: 138.9  |  FAT: 6.6g  |  PROTEIN: 3.3g  |  CARBS: 17.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Spicy Chex Mix Calories

(no ratings)
Honey Apple Cinnamon Chex Mix

A blend of honey and cinnamon mixed together- ready and on the go Submitted by: MITCHSM2011

CALORIES: 148.7  |  FAT: 4.2g  |  PROTEIN: 2.2g  |  CARBS: 26.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Honey Apple Cinnamon Chex Mix Calories

(no ratings)
Chex Mix with Cashews

Submitted by: HGSGUY

CALORIES: 158.6  |  FAT: 9.2g  |  PROTEIN: 3.4g  |  CARBS: 17.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chex Mix with Cashews Calories

(no ratings)
Chex Muddy Buddies

Submitted by: BONNIEPOTTS1961

CALORIES: 144.4  |  FAT: 6.6g  |  PROTEIN: 2g  |  CARBS: 20.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Chex Muddy Buddies Calories

(no ratings)
Pepitas-Oats-Chex Granola

Very loosely based on Bobby Flay's Mango-Agave granola, but mostly my own granola.Submitted by: SARAHL817

CALORIES: 124.6  |  FAT: 3.3g  |  PROTEIN: 3g  |  CARBS: 22.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pepitas-Oats-Chex Granola Calories

(no ratings)
Chex PB and Cholcolate Blast

Values are for entire recipe. Servings are suggested for 1/2 cup each or about 22.Submitted by: AUBURNJOAN

CALORIES: 3985  |  FAT: 196g  |  PROTEIN: 36g  |  CARBS: 532g  |  FIBER: 20g
Full ingredient & nutrition information of the Chex PB and Cholcolate Blast Calories

(no ratings)
Steve's Chex Mix home made

A variation of Chex MixSubmitted by: SALEXANDER5

CALORIES: 109.8  |  FAT: 4.8g  |  PROTEIN: 2.5g  |  CARBS: 15.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Steve's Chex Mix home made Calories

(no ratings)
Glenn's Special Chex Mix

A spicy twist of the originalSubmitted by: GOATROPER49

CALORIES: 131.9  |  FAT: 4.9g  |  PROTEIN: 2.4g  |  CARBS: 20.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Glenn's Special Chex Mix Calories

(no ratings)
Chex Mix (1/2 c. without nuts)(

Submitted by: BECKARAN

CALORIES: 103.4  |  FAT: 5.8g  |  PROTEIN: 1.1g  |  CARBS: 12g  |  FIBER: 0g
Full ingredient & nutrition information of the Chex Mix (1/2 c. without nuts)( Calories

(no ratings)
Chex Mix

Serving Size = 1 cupSubmitted by: HELEN_MARIE

CALORIES: 182.2  |  FAT: 7.2g  |  PROTEIN: 3.3g  |  CARBS: 26.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chex Mix Calories

(no ratings)
Caramel Chex Mix

Submitted by: COCOA-JUMBO

CALORIES: 295.8  |  FAT: 10.5g  |  PROTEIN: 2.1g  |  CARBS: 57.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Caramel Chex Mix Calories