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(128 Recipes)

Chex Mix Recipes

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Member Recipes for Chex Mix


Incredible! 5.0/5
(5 ratings)
Cheese Ranch Chex Mix

A low calorie version of recipe off back of Rice Chex box.Submitted by: MJOHNS0912

CALORIES: 59.3  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheese Ranch Chex Mix Calories

Very Good 4.5/5
(2 ratings)
Cheerio and Chex Mix Chocolate Snack Mix

This is a sweet treat that I have altered in an attempt to keep my husband with new snacks while at work.Submitted by: HOFFY2

CALORIES: 258.1  |  FAT: 7g  |  PROTEIN: 3.4g  |  CARBS: 46.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Cheerio and Chex Mix Chocolate Snack Mix Calories

(no ratings)
Chex Mix Trail Mix

Not one of the healthiest recipes but a try to get people used to fast food diets to eat a little healthier.Submitted by: STERNENFEE

CALORIES: 244.4  |  FAT: 14.6g  |  PROTEIN: 5.8g  |  CARBS: 25.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chex Mix Trail Mix Calories

(no ratings)
Party Mix (like the Chex's party mix)
Party Mix (like the Chex's party mix)

The party mix my family likes and put it in here so I can log it in for my Sparks. :-)Submitted by: TEDDYBEAR662

CALORIES: 87.7  |  FAT: 5.9g  |  PROTEIN: 2g  |  CARBS: 7.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Party Mix (like the Chex's party mix) Calories

(no ratings)
Dani's Cinnamon Raisin Sunshine Chex Mix

A crunchy, satisfying sweet treat thats great after work/school or for a monday morning pick me up!Submitted by: DANIANI123

CALORIES: 102.6  |  FAT: 2.4g  |  PROTEIN: 1.1g  |  CARBS: 20.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Dani's Cinnamon Raisin Sunshine Chex Mix Calories

(no ratings)
Jen's Snack Mix-no chex

snack mixSubmitted by: JENSPO1

CALORIES: 198.9  |  FAT: 6.4g  |  PROTEIN: 6.8g  |  CARBS: 30.9g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Jen's Snack Mix-no chex Calories

(no ratings)
Honey Nut Chex Mix

Submitted by: SPAGHETTIPIE

CALORIES: 138  |  FAT: 9.1g  |  PROTEIN: 2.9g  |  CARBS: 14.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Honey Nut Chex Mix Calories

(no ratings)
Kashi "chex" mix start

My attempt at a healthy mixSubmitted by: KITTY01430

CALORIES: 146.8  |  FAT: 1g  |  PROTEIN: 13.1g  |  CARBS: 31.4g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Kashi "chex" mix start Calories

(no ratings)
Smart Chex Mix

Just like Daddy makes it...well kinda!Submitted by: AMPHAIR

CALORIES: 67.3  |  FAT: 1.4g  |  PROTEIN: 1g  |  CARBS: 12.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Smart Chex Mix Calories

(no ratings)
Marshmallow Chex Mix

Submitted by: LISACRAMER

CALORIES: 130.3  |  FAT: 0.5g  |  PROTEIN: 1.5g  |  CARBS: 29.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Marshmallow Chex Mix Calories

Very Good 4.3/5
(3 ratings)
Tina's Homemade Chex Mix

Good, Old-fashioned Chex Mix, the way it was meant to be!Submitted by: HOOSIERGIRLINDY

CALORIES: 144.9  |  FAT: 9.2g  |  PROTEIN: 3.2g  |  CARBS: 12.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tina's Homemade Chex Mix Calories

Very Good 4.0/5
(1 rating)
Original CHEX mix recipe without nuts

Original Chex Mix Recipe Taken off the box, halved and without nuts.Submitted by: ITSMEGER

CALORIES: 93.9  |  FAT: 3.9g  |  PROTEIN: 1.5g  |  CARBS: 13.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Original CHEX mix recipe without nuts Calories

(no ratings)
Healthy Chex Mix

Submitted by: HEATHERMCN

CALORIES: 199.9  |  FAT: 8.2g  |  PROTEIN: 6.2g  |  CARBS: 27.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Healthy Chex Mix Calories

(no ratings)
Chex Mix My Way

I always end up pulling out only the chex squares. So I decided to modify the recipe for my taste.Submitted by: JENNH516

CALORIES: 75.6  |  FAT: 1.6g  |  PROTEIN: 1.4g  |  CARBS: 16.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chex Mix My Way Calories

(no ratings)
Ian's Adjusted Chex mix

I changed some of the things that are in this from the originalSubmitted by: ICORNWAL

CALORIES: 136.5  |  FAT: 5g  |  PROTEIN: 3.1g  |  CARBS: 20.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Ian's Adjusted Chex mix Calories

(no ratings)
Chex Apple Walnut Mix

Submitted by: GGKIDS7

CALORIES: 82  |  FAT: 2.8g  |  PROTEIN: 1.1g  |  CARBS: 13.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chex Apple Walnut Mix Calories

(no ratings)
Honey Chex Party Mix

A huge change from the Old chex party mix, for those with a sweet tooth...I know this is not a low fat recipe, however, it is alot better then some of the things that you could be eating at this time of year. Make it if you'd like to, otherwise just skip over it. I made it for my family and still lost weight this week.Submitted by: KCNH80

CALORIES: 146  |  FAT: 9.6g  |  PROTEIN: 3.2g  |  CARBS: 13.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Honey Chex Party Mix Calories

O.K. 2.0/5
(1 rating)
Fat Free Microwave Chex Mix

A lighter version of your favoriteSubmitted by: KARAOKEKITTY

CALORIES: 124.5  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 25g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Fat Free Microwave Chex Mix Calories

(no ratings)
Chex Mix

Submitted by: DEFOOTE

CALORIES: 247.8  |  FAT: 10.4g  |  PROTEIN: 4.5g  |  CARBS: 35.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chex Mix Calories

(no ratings)
Homemade Chex Mix

Submitted by: JBJSJ3

CALORIES: 171  |  FAT: 5.8g  |  PROTEIN: 2.1g  |  CARBS: 25g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Homemade Chex Mix Calories

(no ratings)
Chex mix w/ Smart Balance and Butter

Submitted by: MOMMYNEV

CALORIES: 157.2  |  FAT: 5g  |  PROTEIN: 2.8g  |  CARBS: 26.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chex mix w/ Smart Balance and Butter Calories

(no ratings)
Lemonade Chex Mix
Lemonade Chex Mix

Submitted by: SLIMAND2SEXY

CALORIES: 70.4  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 12.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Lemonade Chex Mix Calories

Incredible! 5.0/5
(1 rating)
Sweet & Spicey Chex mix

A tastey way to get your daily iron. An easy recipie to play with and a great party food!Submitted by: TIFFINY.JACK

CALORIES: 129.6  |  FAT: 1.2g  |  PROTEIN: 2.9g  |  CARBS: 31.5g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Sweet & Spicey Chex mix Calories

(no ratings)
Autumn sweet and salty chex mix

a tasty little sweet and salty indulgenceSubmitted by: DIMITJM

CALORIES: 175.5  |  FAT: 3g  |  PROTEIN: 2.8g  |  CARBS: 37.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Autumn sweet and salty chex mix Calories

(no ratings)
Cheeky Chex Mix

Submitted by: TRIXBUNNIE

CALORIES: 152.2  |  FAT: 2.7g  |  PROTEIN: 3.3g  |  CARBS: 28.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cheeky Chex Mix Calories

Incredible! 5.0/5
(1 rating)
Yummy Low Fat Party Chex Mix
Yummy Low Fat Party Chex Mix

Microwaveble Chex mixSubmitted by: KRISTYNA223

CALORIES: 224.6  |  FAT: 1.2g  |  PROTEIN: 5.3g  |  CARBS: 47.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Yummy Low Fat Party Chex Mix Calories

(no ratings)
chex mix

Submitted by: HSTYLECS

CALORIES: 90.4  |  FAT: 2.9g  |  PROTEIN: 1.6g  |  CARBS: 14.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the chex mix Calories

Good 3.5/5
(2 ratings)
cinnamonie sweet chex mix

Submitted by: HSTYLECS

CALORIES: 98.6  |  FAT: 2.4g  |  PROTEIN: 1.3g  |  CARBS: 18.2g  |  FIBER: 1g
Full ingredient & nutrition information of the cinnamonie sweet chex mix Calories

Very Good 4.7/5
(3 ratings)
Gooey Chex Mix

Submitted by: HILLARYBOREN

CALORIES: 200.7  |  FAT: 6.9g  |  PROTEIN: 1.8g  |  CARBS: 34.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Gooey Chex Mix Calories

Incredible! 5.0/5
(1 rating)
Chex Mix w/Smart Balance

Submitted by: WENDLYNM

CALORIES: 114.2  |  FAT: 5g  |  PROTEIN: 2.8g  |  CARBS: 13.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chex Mix w/Smart Balance Calories