I love these. They are easy to make, VERY healthy, low in calories and the recipe is versatile. Since a good friend shared this recipe with me, I always have a batch of Chia Pats in my fridge.
Here are some variations:
Mix in some raisins right before you scoop the batter onto the baking sheet.
Make them a little more "gingersnappy" by adding 1/2 tsp more cinnamon, 1 tsp ginger and 1/2 tsp ground cloves. (add 2 tbsp water if you do this)
Instead of cinnamon, add 2 Tbsp baking cocoa powder (add 2 tbsp water if you do this).
Make "Whoopie Pies" by mixing some whipped cream cheese, vanilla and stevia. Use about 1 tbsp as filling between two Chia Pats.
Submitted by: SHAPE-SHIFTER
CALORIES: 28 |
FAT: 0.4g |
PROTEIN: 2g |
CARBS: 0.3g |