Chicken Red Thai Curry
really quick and easy low fat thai curry really nice with eggplant or mushrooms tooSubmitted by: GFMICHELE
CALORIES: 313.2 |
FAT: 5.7g |
PROTEIN: 48.6g |
CARBS: 13g |
FIBER: 0.7g
Curry Chicken Thighs
Curried chicken thighs great to serve with rice and broccoliSubmitted by: SUPERSARAH79
CALORIES: 191 |
FAT: 4.9g |
PROTEIN: 14g |
CARBS: 24g |
FIBER: 0.5g
Stuffed Chicken Breast
Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with baconSubmitted by: VBMOM2010
CALORIES: 294.6 |
FAT: 11.7g |
PROTEIN: 39.3g |
CARBS: 1.1g |
FIBER: 0.3g
Da Vinci Pasta
Delicious chicken, spinach and mushroom creation in cream sauseSubmitted by: NAGY1441
CALORIES: 203.5 |
FAT: 6.6g |
PROTEIN: 15g |
CARBS: 22.7g |
FIBER: 3g
traditional indian chicken curry
this is the recipe i use every day in my house and also used by my mom back homeSubmitted by: MILIESANJU
CALORIES: 144.6 |
FAT: 4.1g |
PROTEIN: 18.6g |
CARBS: 8.6g |
FIBER: 2.4g
Easy Chicken Curry
My husband's favourite Chicken Curry, very simple to make!Submitted by: TONIC18
CALORIES: 335.1 |
FAT: 11.6g |
PROTEIN: 35.8g |
CARBS: 22.2g |
FIBER: 3.1g
Thai Red Curry Chicken
Lower fat version of the ethnic delight!Submitted by: ALIFIT
CALORIES: 225.3 |
FAT: 7.4g |
PROTEIN: 29.9g |
CARBS: 10.3g |
FIBER: 5.1g
Chicken Marsala
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
CALORIES: 282.9 |
FAT: 5.8g |
PROTEIN: 42.8g |
CARBS: 10.2g |
FIBER: 0.5g
Chicken Marsala
Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
CALORIES: 232.5 |
FAT: 5.6g |
PROTEIN: 35.5g |
CARBS: 8.2g |
FIBER: 0.5g
Braised Chicken in Wine Sauce
Garlic, onion and mushrooms surround the chicken and all are slowly sauteed and finished with a splash of red marsala cooking wine.Submitted by: EMCR703
CALORIES: 135 |
FAT: 1.3g |
PROTEIN: 21.6g |
CARBS: 5.3g |
FIBER: 0.8g
Chicken Marsala
wine, lemons and mushrooms flavor this chicken recipe the lower salt and lower fat way.Submitted by: AILEENCHOATE
CALORIES: 205.6 |
FAT: 5.7g |
PROTEIN: 22g |
CARBS: 9.8g |
FIBER: 0.4g
Mango Curry Chicken
Low calorie fruity curry with all the taste, but fewer caloriesSubmitted by: POLSKARENIA
CALORIES: 319.9 |
FAT: 14.8g |
PROTEIN: 30.6g |
CARBS: 17.2g |
FIBER: 2.3g
DAHIWALI CHICKEN CURRY
HICKEN CURRY MADE IN A YOGHURT GRAVYSubmitted by: JKELSEY7
CALORIES: 319.2 |
FAT: 16.4g |
PROTEIN: 29.7g |
CARBS: 15g |
FIBER: 3.5g
Spicy Pomegranate Tuna Salad
Curry and Pomegranate set this veggie-licious salad apart from the restSubmitted by: NOTBLUSHING
CALORIES: 141.7 |
FAT: 7.8g |
PROTEIN: 9.2g |
CARBS: 9.9g |
FIBER: 1.2g
Rogan Josh - (Lamb Curry)
(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)Submitted by: PSDAHRI
CALORIES: 290.3 |
FAT: 14.4g |
PROTEIN: 28.2g |
CARBS: 11.7g |
FIBER: 2.4g
Curry White Bean soup
Veggies, apples, beans and curry.Submitted by: EMMASMART
CALORIES: 239.8 |
FAT: 4.2g |
PROTEIN: 10.3g |
CARBS: 42.3g |
FIBER: 9.1g
Chick Pea Curry
A curry stew that is easy to make!Submitted by: MELLENLATTA
CALORIES: 311 |
FAT: 7.4g |
PROTEIN: 13.6g |
CARBS: 52.3g |
FIBER: 12.9g
Tofu Scramble
A veggie alternative to scrambled eggsSubmitted by: TONSERS
CALORIES: 144.1 |
FAT: 5.7g |
PROTEIN: 13.9g |
CARBS: 11.8g |
FIBER: 3.1g
MrldCtyGrl Peanut Butter Curried Chicken Dinner
A couple of people have had problems reproducing this, so here's my disclaimer... we love it, I invented it, it's been served to pro chefs and folks from India, and they've all liked it. However, the reviews are not all positive, and maybe there's something off about the preparation. I don't know. But please, if you MUST review, be gentle. I've got them shared so my family can add their portions to their menus. Everyone else's opinion is totally optional.
Chicken, Chickpeas, Mushrooms, Onions, Broccoli, Spinach and Cashews all in a fabulous creamy mellow curry sauce served over basmati rice (nutr. info includes the ENTIRE dish, vegs and rice included)Submitted by: MRLDCTYGRL
CALORIES: 576.2 |
FAT: 18.9g |
PROTEIN: 34.9g |
CARBS: 69.8g |
FIBER: 7.2g
Crock pot chicken curry
Whether or not this is a "real" chicken curry, it's tasty and smells fantastic when you walk in to the house at the end of the day. I serve it with brown rice. Submitted by: ELLBEECEE
CALORIES: 268.4 |
FAT: 4.7g |
PROTEIN: 47.8g |
CARBS: 5.3g |
FIBER: 1.5g
Curry and Veggies Rice
A nice way to introduce veggies to your meals Submitted by: GINITASD
CALORIES: 152.5 |
FAT: 7.7g |
PROTEIN: 2.5g |
CARBS: 19.4g |
FIBER: 1.9g
Stuffed Mushrooms
Spinach and cheese stuffed mushroomsSubmitted by: WHEELOFFIRE
CALORIES: 78.6 |
FAT: 4.5g |
PROTEIN: 5.9g |
CARBS: 5.6g |
FIBER: 2.3g
Best Button Mushrooms
Very good side dish for mushroom lovers!Submitted by: JOYSSMC
CALORIES: 90.8 |
FAT: 6.5g |
PROTEIN: 1.8g |
CARBS: 2.9g |
FIBER: 0.8g
Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving
This soup is excellent. Add more red paste or a couple of red chili peppers to zip it up a bit more. galangal and lime leaf can be a bit hard to find but it is worth it if you do. Look in the frozen foods in your asian market for Tom Yum soup base Kit. Submitted by: DEBDURDA
CALORIES: 174.2 |
FAT: 6.3g |
PROTEIN: 14.1g |
CARBS: 14.6g |
FIBER: 2.4g
Chicken Curry Pineapple Salad
A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish.Submitted by: SILVIAPILTON
CALORIES: 411.6 |
FAT: 8g |
PROTEIN: 32.8g |
CARBS: 51g |
FIBER: 2.2g