Mamaw's Creole Pork Loin Chops
I have alot of trouble eating pork so when I tried this recipe I did not have high hopes. BOY WAS I WRONG!!! This recipe produces extremely tender, healthy pork chops that are overjoyed with flavor. I added a cup of rice, at my husbands request, but you could leave it out and put these over whole grain pasta, potatos, or even it solo with a slice of whole grain bread. Either way you will be satisfied!Submitted by: WYOMINGSCARLETT
CALORIES: 431.7 |
FAT: 21g |
PROTEIN: 33g |
CARBS: 26.5g |
FIBER: 2.1g
Crock Pot Mexi Chicken
This is the similar to the Crock Pot Salsa Chicken, but with the brand names we use and cream of celery soup instead of cream of mushroom. The breasts we buy are from SAMS club and are much larger. The nutritional info came out much different.Submitted by: TMARSHALL1667
CALORIES: 460.2 |
FAT: 6.6g |
PROTEIN: 48.5g |
CARBS: 50.7g |
FIBER: 2.5g
Angie's Pineapple Cranberry Pork Roast
A pork roast is cooked in the crock pot along with canned crushed pineapple, dried cranberries, and dry onion soup mix. Submitted by: LANC92
CALORIES: 233.6 |
FAT: 8.2g |
PROTEIN: 21.6g |
CARBS: 18.7g |
FIBER: 1.2g
Sour Cream Salsa Chicken
Creamy variation on traditional salsa chicken. If sodium is an issue for you, you can try substituting other seasonings to taste for the taco seasoning mix.Submitted by: CEANNCAIT
CALORIES: 231.8 |
FAT: 3.2g |
PROTEIN: 36.6g |
CARBS: 12.2g |
FIBER: -1.3g
Crock Pot White Chicken Chili
Hint: To bring the sodium content down, which isn't reflected in the nutritional info here, I drain and rinse all of the beans. Using 4 cans of beans, at 440 mg. of sodium per serving (3.5 servings per can), I would assume that the sodium content in this recipe is considerably less after draining and rinsing the beans.Submitted by: DAHNEESER
CALORIES: 167.2 |
FAT: 1.1g |
PROTEIN: 18.2g |
CARBS: 29.9g |
FIBER: 9.6g
Ground Chicken Stir Fry
Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnutsSubmitted by: RGSULLIVAN17
CALORIES: 273.5 |
FAT: 19g |
PROTEIN: 16.9g |
CARBS: 10.8g |
FIBER: 2.6g
Cowboy Chicken
Submitted by: ELAINEHN
CALORIES: 172.8 |
FAT: 1.7g |
PROTEIN: 28.3g |
CARBS: 9.6g |
FIBER: 1.4g
Chicken Salsa
This is one easy recipe! Just put it on and go about your business. Great to serve in a variety of ways. I like to shred and cool slightly, then use it in a salad. You could also add corn and black beans and serve as a complete meal.Submitted by: HDVIXEN
CALORIES: 169.8 |
FAT: 1.5g |
PROTEIN: 27.2g |
CARBS: 8g |
FIBER: 4g
Low-Carb Crockpot Creamy Caesar Mushroom Chicken
Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs. Submitted by: BETHPROVERBS31
CALORIES: 493.6 |
FAT: 30.2g |
PROTEIN: 50g |
CARBS: 4.5g |
FIBER: 0.2g
Slow Cooker Macaroni and Cheese
This makes a homestyle custard type macaroni and cheese. You can easily add extra vegetables (bell peppers, summer squash, and eggplant are all delicious) to give it a nutrition boost. Submitted by: ANNE_SP
CALORIES: 279.6 |
FAT: 19.7g |
PROTEIN: 19.8g |
CARBS: 34g |
FIBER: 3.7g
Crockpot Ropa Vieja
So so easy, but it tastes so so good (and good for you!)Submitted by: SCHNOZZLES
CALORIES: 279.1 |
FAT: 10.3g |
PROTEIN: 28.6g |
CARBS: 17.5g |
FIBER: 3.2g
Crockpot Chicken Spaghetti Sauce
My husband was craving chicken sauce for pasta. Here's what I came up with.Submitted by: EMPIERCE
CALORIES: 60.9 |
FAT: 1.2g |
PROTEIN: 5.2g |
CARBS: 7.2g |
FIBER: 2.2g
Crockpot Breakfast recipe
Great recipe for pot lucks. Each serving is worth 6 WW points.Submitted by: L@DYBUG
CALORIES: 238.8 |
FAT: 12.1g |
PROTEIN: 15.1g |
CARBS: 17.3g |
FIBER: 0.5g
pot roast
crock pot, all day, pot roast
Submitted by: BSHEFFER1
CALORIES: 344.6 |
FAT: 7.8g |
PROTEIN: 27.5g |
CARBS: 40.8g |
FIBER: 5.7g
Tofu Chili
Spicy and delicious!Submitted by: RAINBOWCHARMER
CALORIES: 216.8 |
FAT: 6.3g |
PROTEIN: 15.8g |
CARBS: 25.8g |
FIBER: 7.1g
Potato and Ham Crock Pot Soup
A delicious way to use leftover ham and a perfect soup for Winter nights!Submitted by: PAMMYTHAI
CALORIES: 151.7 |
FAT: 5.3g |
PROTEIN: 6.9g |
CARBS: 19.5g |
FIBER: 2.5g
Slow Cooker Whole Chicken
White wine and onion soup mix give the chicken a super yummy flavor!Submitted by: APRILDAWN678
CALORIES: 179.4 |
FAT: 3.9g |
PROTEIN: 29.1g |
CARBS: 4.9g |
FIBER: 1g
lower fat sausage, cream cheese and rotel dip
this is a great dip and I used lower fat varieties of the ingredients to make it healthier. It was great like this and people at our football party loved it. I usually prepare mine in the crockpot.Submitted by: SPEEDIRN
CALORIES: 116.6 |
FAT: 5.7g |
PROTEIN: 8.3g |
CARBS: 2.7g |
FIBER: 0.1g
Easy Crock Pot Black Bean Soup
Made this on the fly, making sure to add some interesting spices to ensure flavour.Submitted by: HOOTSKI
CALORIES: 210.1 |
FAT: 1.8g |
PROTEIN: 12.2g |
CARBS: 38g |
FIBER: 9.2g
Buffalo Chicken Sandwich in Crock-Pot
I LOVE the Buffalo Chicken sandwich that I get at restaurants, but know the fried chicken is no good for you. So I put chicken in the crock pot with the Buffalo sauce and my family LOVES it!!Submitted by: STACASW
CALORIES: 300 |
FAT: 10g |
PROTEIN: 44g |
CARBS: 0g |
FIBER: 0g