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Chicken And Black Recipes

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From the SparkRecipes Kitchen

Southwest Chicken and Black Bean Soup

Very Good 4.3/5
(85 ratings)
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by: CHEF_MEG

CALORIES: 289.8  |  FAT: 3.1g  |  PROTEIN: 28.1g  |  CARBS: 39.9g  |  FIBER: 8.9g
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Member Recipes for Chicken And Black

Black Bean Chicken

Very Good 4.3/5
(662 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES: 307.3  |  FAT: 2.9g  |  PROTEIN: 30.5g  |  CARBS: 40g  |  FIBER: 13g
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Grilled Cuban Chicken with Black Bean and Mango Salsa

Very Good 4.7/5
(3 ratings)
Grilled Cuban Chicken with Black Bean and Mango Salsa

A match made in heaven: fresh mango-black bean salsa with spicy, citrusy chicken.
Submitted by: CMSTOY

CALORIES: 324.7  |  FAT: 3.2g  |  PROTEIN: 55.4g  |  CARBS: 16.3g  |  FIBER: 3.3g
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Black Bean Chicken Chili

(no ratings)
Black Bean Chicken Chili

A chili like dish that utilizes black beans, chicken, corn and tomatoes. Very easy to put together and great for the crock pot.Submitted by: BABYFRO97

CALORIES: 189.5  |  FAT: 1.6g  |  PROTEIN: 22.6g  |  CARBS: 24.3g  |  FIBER: 4.6g
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Chicken and black bean soup

(no ratings)
Chicken and black bean soup

Yummy..great for one of those cold days or even a day you are looking for something quick to make. Good amount of Protein. You'll Love it!Submitted by: CHANGEL71

CALORIES: 311.2  |  FAT: 6.9g  |  PROTEIN: 23.6g  |  CARBS: 37.2g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Chicken and black bean soup Calories
KP's chicken and black bean enchiladas (with cottage cheese)

Very Good 4.0/5
(1 rating)
KP's chicken and black bean enchiladas (with cottage cheese)

Slimmed down version of a favorite packed with lotsa protein!Submitted by: KELLYCHICAGO

CALORIES: 401.1  |  FAT: 8.4g  |  PROTEIN: 42.1g  |  CARBS: 46.2g  |  FIBER: 9.1g
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Chicken & Black Bean Stuffed Pasilla Peppers

(no ratings)
Chicken & Black Bean Stuffed Pasilla Peppers

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2010/01/chicken-and-
black-bean-stuffed-pasilla.html
htt
p://fortheloveofcooking-recipes.blogsp
ot.com/2009/05/chicken-stuffed-pasilla-peppers.htmlSubmitted by: CBWALLES1

CALORIES: 205.8  |  FAT: 6.4g  |  PROTEIN: 25.9g  |  CARBS: 10.9g  |  FIBER: 2g
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Mu Er w/ Chicken (Black Fungus)

(no ratings)
Mu Er w/ Chicken (Black Fungus)

This authentic Chinese dish makes an excellent lunch or dinner. Mu Er is used by Chinese herbal remedy users to circulate and regulate blood flow. Submitted by: BLUEJELLO_EATER

CALORIES: 185.7  |  FAT: 5.9g  |  PROTEIN: 12.3g  |  CARBS: 20.6g  |  FIBER: 7.9g
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Black Forest Chicken

(no ratings)
Black Forest Chicken

A fruity, creamy cherry and dark chocolate sauce enrobes the skinless, boneless breast meat, turning up the flavour and taking you to a different world!Submitted by: JO_JO_BA

CALORIES: 427.6  |  FAT: 20.7g  |  PROTEIN: 33.1g  |  CARBS: 34.4g  |  FIBER: 3.9g
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Southwest Chicken and Black Bean Soup

Very Good 4.3/5
(3 ratings)
Southwest Chicken and Black Bean Soup

i make my own chicken stock but you could use low fat/low sodium broth in place of the homemade stockSubmitted by: MISSDEBBIE60

CALORIES: 207  |  FAT: 2.6g  |  PROTEIN: 16.2g  |  CARBS: 31.8g  |  FIBER: 10g
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Black Bean and Chicken Filled Corn Muffins

Good 3.5/5
(2 ratings)
Black Bean and Chicken Filled Corn Muffins

recipe modified from fatfreevegan.comSubmitted by: TOTCHIKO

CALORIES: 112  |  FAT: 1.1g  |  PROTEIN: 6.3g  |  CARBS: 21g  |  FIBER: 3.3g
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Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad

(no ratings)
Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad

Simple Chicken dish with a lemon and black pepper marinade.

CALORIES: 248.8  |  FAT: 4.4g  |  PROTEIN: 35.8g  |  CARBS: 17.7g  |  FIBER: 2.5g
Chicken Tostada with Corn, Jalapenos and Black Beans

Incredible! 5.0/5
(1 rating)
Chicken Tostada with Corn, Jalapenos and Black Beans

Submitted by: DACQUISTO

CALORIES: 259.6  |  FAT: 9.9g  |  PROTEIN: 20.9g  |  CARBS: 22.4g  |  FIBER: 3.5g
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Boneless Chicken with Black Beans and Sweet Potatoes

(no ratings)
Boneless Chicken with Black Beans and Sweet Potatoes

This dish can be a vegetarian dish.Submitted by: TROPIKANA

CALORIES: 258  |  FAT: 13.3g  |  PROTEIN: 18.8g  |  CARBS: 16.8g  |  FIBER: 4.7g
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SPINACH WITH BLACK BEANS AND CHICKEN

(no ratings)
SPINACH WITH BLACK BEANS AND CHICKEN

Spinach with a Mexican flair!Submitted by: GINKNEEFUR

CALORIES: 260  |  FAT: 5.5g  |  PROTEIN: 25g  |  CARBS: 34g  |  FIBER: 11g
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Chicken, Black Bean & Kabocha Casserole

(no ratings)
Chicken, Black Bean & Kabocha Casserole

Submitted by: TOTCHIKO

CALORIES: 329.8  |  FAT: 7.2g  |  PROTEIN: 30.4g  |  CARBS: 37.8g  |  FIBER: 8.6g
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Mexcian Chicken Soup with Black Beans & Veggies

(no ratings)
Mexcian Chicken Soup with Black Beans & Veggies

More like a stew than a soup - and a great way to get high protein. Add tortilla chips for a little extra flavor.Submitted by: CMCRIDER

CALORIES: 293  |  FAT: 1.7g  |  PROTEIN: 25.6g  |  CARBS: 34.5g  |  FIBER: 7.8g
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Black Bean Chicken Chili

Incredible! 5.0/5
(1 rating)
Black Bean Chicken Chili

A variation of Gina's Weight Watcher Recipe with an emphasis on black beans and cooked in a crock pot.

The preparation is fast, simple and can be done in less that 15 minutes, first thing in the morning. Submitted by: MIRAGE727

CALORIES: 204.9  |  FAT: 1.9g  |  PROTEIN: 27.5g  |  CARBS: 21.9g  |  FIBER: 5.6g
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Black Bean and Chicken Nachos

(no ratings)
Black Bean and Chicken Nachos

Got this recipe from one of my Spark teammates :)Submitted by: KGHUNDLEY

CALORIES: 217  |  FAT: 6g  |  PROTEIN: 18.7g  |  CARBS: 22.4g  |  FIBER: 4.6g
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Corn, Black Bean and Tomato Salad with Chicken

(no ratings)
Corn, Black Bean and Tomato Salad with Chicken

A zesty and very hearty salad that can be served many different ways. Especially good on a bed of mixed Romaine and Spinach.Submitted by: JIMEDC

CALORIES: 165.4  |  FAT: 6.4g  |  PROTEIN: 12.8g  |  CARBS: 16.1g  |  FIBER: 3g
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Italian Chicken with Black Beans

(no ratings)
Italian Chicken with Black Beans

Submitted by: MILLISMA

CALORIES: 367.3  |  FAT: 10.3g  |  PROTEIN: 37.7g  |  CARBS: 35.4g  |  FIBER: 7.6g
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Black Pepper Chicken & Chop Suey Veggie w/brown rice

(no ratings)
Black Pepper Chicken & Chop Suey Veggie w/brown rice

Submitted by: MIAMIA214

CALORIES: 210  |  FAT: 4.7g  |  PROTEIN: 16.6g  |  CARBS: 25.5g  |  FIBER: 1.9g
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Crockpot Salsa Chicken with Corn and Black Beans

Very Good 4.4/5
(5 ratings)
Crockpot Salsa Chicken with Corn and Black Beans

Submitted by: STEPHJEN

CALORIES: 114.7  |  FAT: 2.2g  |  PROTEIN: 11.8g  |  CARBS: 10.9g  |  FIBER: 2g
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Slow Cooker Chicken with Black Beans and Sweet Potato

Very Good 4.5/5
(17 ratings)
Slow Cooker Chicken with Black Beans and Sweet Potato

Submitted by: SUEBDOO2010

CALORIES: 302.7  |  FAT: 0.5g  |  PROTEIN: 6.6g  |  CARBS: 35g  |  FIBER: 7.2g
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Chicken in Black Bean Salsa

Very Good 4.8/5
(6 ratings)
Chicken in Black Bean Salsa

Submitted by: MAMA3CS

CALORIES: 204.7  |  FAT: 1.8g  |  PROTEIN: 30.1g  |  CARBS: 15.9g  |  FIBER: 4.9g
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Junky's Crock Pot Chicken and Black Bean Chili

Very Good 4.8/5
(13 ratings)
Junky's Crock Pot Chicken and Black Bean Chili

This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip! Submitted by: *JUNKINTHETRUNK

CALORIES: 215.9  |  FAT: 2.5g  |  PROTEIN: 30g  |  CARBS: 16.3g  |  FIBER: 3.9g
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Chicken, Black Bean Quesadilla

Very Good 4.7/5
(6 ratings)
Chicken, Black Bean Quesadilla

Tasty, low cal. and healthySubmitted by: STORMY96

CALORIES: 336.2  |  FAT: 13.7g  |  PROTEIN: 21.6g  |  CARBS: 33.2g  |  FIBER: 12.5g
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Black Bean Salad w/Chicken

Very Good 4.6/5
(5 ratings)
Black Bean Salad w/Chicken

Submitted by: SRNDR46

CALORIES: 175.9  |  FAT: 2g  |  PROTEIN: 13.1g  |  CARBS: 27.9g  |  FIBER: 8.5g
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Crockpot Chicken & Black Bean Chili

Very Good 4.7/5
(9 ratings)
Crockpot Chicken & Black Bean Chili

Low in Fat & Calories - High on Flavor and filling!Submitted by: HAPPYMOM_OF_3

CALORIES: 210  |  FAT: 2.9g  |  PROTEIN: 26.8g  |  CARBS: 18.3g  |  FIBER: 4.2g
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Black Pepper Chicken

Very Good 4.7/5
(7 ratings)
Black Pepper Chicken

A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories.Submitted by: SUNITAB

CALORIES: 268.5  |  FAT: 12.5g  |  PROTEIN: 11.4g  |  CARBS: 28.2g  |  FIBER: 1.4g
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chicken and black bean burritos

Very Good 4.3/5
(4 ratings)
chicken and black bean burritos

high in fiber and totally deliciousSubmitted by: AROGERS1

CALORIES: 492.6  |  FAT: 7.3g  |  PROTEIN: 38.5g  |  CARBS: 68.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the chicken and black bean burritos Calories