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Chicken And Black Recipes

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From the SparkRecipes Kitchen


Very Good 4.3/5
(82 ratings)
Southwest Chicken and Black Bean Soup
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by: CHEF_MEG

CALORIES: 289.8  |  FAT: 3.1g  |  PROTEIN: 28.1g  |  CARBS: 39.9g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Southwest Chicken and Black Bean Soup Calories


Member Recipes for Chicken And Black


Good 3.2/5
(5 ratings)
Black Bean Chicken

Submitted by: JFORESTER

CALORIES: 254.9  |  FAT: 1.6g  |  PROTEIN: 18.1g  |  CARBS: 42.3g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Black Bean Chicken Calories

Very Good 4.3/5
(21 ratings)
Black Bean, corn, and chicken burrito filling

A tasty filling for a low carb wrapSubmitted by: JOURNEYER

CALORIES: 88.7  |  FAT: 0.7g  |  PROTEIN: 9.7g  |  CARBS: 12.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Black Bean, corn, and chicken burrito filling Calories

Very Good 4.6/5
(21 ratings)
Green Chile Enchilada Casserole with Chicken & Black Beans

Low fat, high protein. Submitted by: WEDNESDEY

CALORIES: 269.5  |  FAT: 7.1g  |  PROTEIN: 24.4g  |  CARBS: 29.9g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Green Chile Enchilada Casserole with Chicken & Black Beans Calories

Very Good 4.7/5
(6 ratings)
Chicken, Black Bean Quesadilla

Tasty, low cal. and healthySubmitted by: STORMY96

CALORIES: 333.3  |  FAT: 13.3g  |  PROTEIN: 21.7g  |  CARBS: 33.2g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Chicken, Black Bean Quesadilla Calories

Very Good 4.8/5
(13 ratings)
Junky's Crock Pot Chicken and Black Bean Chili

This is my version of HappyMomof_3's Chicken and Black Bean Chili. I only modify recipes because I try to use things I have in my house before making a shopping trip! Submitted by: *JUNKINTHETRUNK

CALORIES: 215.9  |  FAT: 2.5g  |  PROTEIN: 30g  |  CARBS: 16.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Junky's Crock Pot Chicken and Black Bean Chili Calories

Very Good 4.3/5
(641 ratings)
Black Bean Chicken
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES: 307.3  |  FAT: 2.9g  |  PROTEIN: 30.5g  |  CARBS: 40g  |  FIBER: 13g
Full ingredient & nutrition information of the Black Bean Chicken Calories

Very Good 4.7/5
(7 ratings)
Black Pepper Chicken

A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories.Submitted by: SUNITAB

CALORIES: 268.5  |  FAT: 12.5g  |  PROTEIN: 11.4g  |  CARBS: 28.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Black Pepper Chicken Calories

Very Good 4.3/5
(4 ratings)
chicken and black bean burritos

high in fiber and totally deliciousSubmitted by: AROGERS1

CALORIES: 492.6  |  FAT: 7.3g  |  PROTEIN: 38.5g  |  CARBS: 68.7g  |  FIBER: 7.2g
Full ingredient & nutrition information of the chicken and black bean burritos Calories

Good 3.8/5
(5 ratings)
BLACK BEAN SALSA CHICKEN

GREAT FOR WHEN YOU HAVE A BUSY EVENING PLANNED. JUST START IT IN THE MORNING AND BY TIME YOU GET HOME DINNER IS DONE.Submitted by: BB_WOLFE

CALORIES: 199.6  |  FAT: 1.8g  |  PROTEIN: 30.8g  |  CARBS: 14.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the BLACK BEAN SALSA CHICKEN Calories

Very Good 4.2/5
(17 ratings)
Spicy black bean chicken

Submitted by: BECCORY

CALORIES: 170.3  |  FAT: 1.5g  |  PROTEIN: 25.6g  |  CARBS: 12.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Spicy black bean chicken Calories

Very Good 4.6/5
(5 ratings)
Black Bean Salad w/Chicken

Submitted by: SRNDR46

CALORIES: 175.9  |  FAT: 2g  |  PROTEIN: 13.1g  |  CARBS: 27.9g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Black Bean Salad w/Chicken Calories

Very Good 4.3/5
(13 ratings)
Crockpot Chicken with Black Beans and Cream Cheese

I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.Submitted by: MISSRED1970

CALORIES: 347.3  |  FAT: 2.8g  |  PROTEIN: 42.9g  |  CARBS: 39.3g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Crockpot Chicken with Black Beans and Cream Cheese Calories

Very Good 4.6/5
(8 ratings)
Crockpot Chicken & Black Bean Chili

Low in Fat & Calories - High on Flavor and filling!Submitted by: HAPPYMOM_OF_3

CALORIES: 210  |  FAT: 2.9g  |  PROTEIN: 26.8g  |  CARBS: 18.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Crockpot Chicken & Black Bean Chili Calories

Very Good 4.8/5
(4 ratings)
Slow Cooker Salsa Chicken Black Bean Soup

I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.Submitted by: CALITAMI

CALORIES: 149.1  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 24.7g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Slow Cooker Salsa Chicken Black Bean Soup Calories

Very Good 4.3/5
(6 ratings)
Black Bean, Avocado & Chicken Wrap

from Clean Eating MagazineSubmitted by: CONNIED53

CALORIES: 234.7  |  FAT: 6.9g  |  PROTEIN: 13.3g  |  CARBS: 33g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Black Bean, Avocado & Chicken Wrap Calories

Very Good 4.3/5
(7 ratings)
Baked Chicken and Rice with Black Beans

Taken from Southern Living MagazineSubmitted by: JENNYTH

CALORIES: 396.1  |  FAT: 9.3g  |  PROTEIN: 21g  |  CARBS: 55.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Baked Chicken and Rice with Black Beans Calories

Very Good 4.9/5
(17 ratings)
Kasey's Black & White Chicken Chili

Very hearty and satisfiying dish that doesn't feel like your eating low calorie. I top it off with fresh chopped Cilantro and fat free cheese or sour cream and a dash of lime juice.Serving size is 1 cup.Submitted by: KCPLUS3

CALORIES: 314.2  |  FAT: 2.2g  |  PROTEIN: 31.8g  |  CARBS: 43.4g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Kasey's Black & White Chicken Chili Calories

Very Good 4.5/5
(17 ratings)
Slow Cooker Chicken with Black Beans and Sweet Potato

Submitted by: SUEBDOO2010

CALORIES: 302.7  |  FAT: 0.5g  |  PROTEIN: 6.6g  |  CARBS: 35g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Slow Cooker Chicken with Black Beans and Sweet Potato Calories

Very Good 4.8/5
(6 ratings)
Chicken in Black Bean Salsa

Submitted by: MAMA3CS

CALORIES: 204.7  |  FAT: 1.8g  |  PROTEIN: 30.1g  |  CARBS: 15.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Chicken in Black Bean Salsa Calories

Very Good 4.4/5
(5 ratings)
Crockpot Salsa Chicken with Corn and Black Beans

Submitted by: STEPHJEN

CALORIES: 114.7  |  FAT: 2.2g  |  PROTEIN: 11.8g  |  CARBS: 10.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Crockpot Salsa Chicken with Corn and Black Beans Calories

(no ratings)
Chicken Enchiladas (with Crock Pot Black Bean Chicken)

I adapted another users Black Bean Salsa Chicken recipe to make some super yummy enchiladas.

(Warning: High sodium content so look for low-sodium versions to substitute where possible and drink extra water. Next time, I'll make my own salsa with tomatoes, onions, bell pepper, and lime so I can control more of the sodium content.)Submitted by: AMBAM1881

CALORIES: 345.8  |  FAT: 7g  |  PROTEIN: 24.3g  |  CARBS: 48.9g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Chicken Enchiladas (with Crock Pot Black Bean Chicken) Calories

(no ratings)
Black Bean & Chicken Enchiladas (low sodium, low calorie)

You can make these mild or spicy. Serve with salsa or sour cream (not included in nutrition info because I didn't add to mine)Submitted by: RIKKIRIKKIRIKKI

CALORIES: 150.9  |  FAT: 6.3g  |  PROTEIN: 12g  |  CARBS: 19.3g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Black Bean & Chicken Enchiladas (low sodium, low calorie) Calories

(no ratings)
Black Bean Chicken Skillet

Submitted by: HEALTHY_CATH

CALORIES: 287.5  |  FAT: 5.5g  |  PROTEIN: 34.1g  |  CARBS: 27.8g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Black Bean Chicken Skillet Calories

(no ratings)
Southwestern Chicken and Black Bean Skillet

This recipe originally called for 4 chicken breasts, to cut the calories I only use 2, both my husband and I find that 1/2 chicken breast is plenty when served with the beans. Add a salad for a complete meal.Submitted by: CAROLYN95490

CALORIES: 198.2  |  FAT: 3.3g  |  PROTEIN: 15.6g  |  CARBS: 27.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Southwestern Chicken and Black Bean Skillet Calories

(no ratings)
Chicken / Black bean burrito filling

Submitted by: SYELLICO

CALORIES: 166.8  |  FAT: 2.6g  |  PROTEIN: 19.8g  |  CARBS: 14.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Chicken / Black bean burrito filling Calories

(no ratings)
Black Bean and Chicken Taco Salad

Easy and YummySubmitted by: CLAIREALL

CALORIES: 210.1  |  FAT: 1.8g  |  PROTEIN: 19.1g  |  CARBS: 28.7g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Black Bean and Chicken Taco Salad Calories

(no ratings)
Chicken Fajitas with Black Beans

NOT my recipe, this is from Bikini Bootcamp by Melissa Perlman and Erica Gragg

This is Day 1 DinnerSubmitted by: EABRONSON

CALORIES: 421.8  |  FAT: 15.9g  |  PROTEIN: 41.4g  |  CARBS: 28.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Chicken Fajitas with Black Beans Calories

(no ratings)
Chicken and Black bean casserole

Submitted by: KJH00041

CALORIES: 443.7  |  FAT: 12.7g  |  PROTEIN: 49.4g  |  CARBS: 37.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Chicken and Black bean casserole Calories

(no ratings)
Chicken & Black Bean Burrito For One

Quick, Easy, YummySubmitted by: PUTYOUTOSLEEP

CALORIES: 289.5  |  FAT: 5.2g  |  PROTEIN: 31.2g  |  CARBS: 29.2g  |  FIBER: 12.6g
Full ingredient & nutrition information of the Chicken & Black Bean Burrito For One Calories

(no ratings)
Black Bean and chicken soup

Submitted by: KATIESTROUD

CALORIES: 138.7  |  FAT: 0.9g  |  PROTEIN: 14.6g  |  CARBS: 17.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Black Bean and chicken soup Calories