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(9 Recipes)

Chicken Capri Recipes

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Member Recipes for Chicken Capri


Very Good 4.4/5
(28 ratings)
Chicken Capri (SB Phase 1)

Looks like a quick and easy chicken dish for during the week. These are very good and juicy. Submitted by: THESPY75

CALORIES: 377.1  |  FAT: 17.5g  |  PROTEIN: 44.9g  |  CARBS: 9.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Capri (SB Phase 1) Calories

Incredible! 5.0/5
(1 rating)
Chicken Capri

From South Beach Diet

To reduce sodium, lightly pulse fresh tomatoes with herbs instead of using diced tomatoes. Use PAM instead of EVOO, and limit salt.Submitted by: NEWCASTLE7B

CALORIES: 320  |  FAT: 17g  |  PROTEIN: 35g  |  CARBS: 4g  |  FIBER: 0g
Full ingredient & nutrition information of the Chicken Capri Calories

(no ratings)
SBD Chicken Capri

(PHASE 1, 2 & 3) Serves 4

This dish tastes like it took you all day, but it can be done in 30 minutes. The chicken goes especially well with a crisp garden salad topped with any South Beach-approved dressing.
Submitted by: SKYVIEWTX

CALORIES: 337.1  |  FAT: 17.1g  |  PROTEIN: 37.9g  |  CARBS: 8.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the SBD Chicken Capri Calories

(no ratings)
Chicken Capri, South Beach Diet recipe

This dish is delicious, does not take long to prepare and is done in 30 minutesSubmitted by: CINDYR457

CALORIES: 2079.2  |  FAT: 78.6g  |  PROTEIN: 293.3g  |  CARBS: 45.6g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Chicken Capri, South Beach Diet recipe Calories

(no ratings)
Chicken Capri Pasta

Prep Time10 mins
Total Time23 mins
4 servings, about 1-1/3 cups eachSubmitted by: SINGER73

CALORIES: 344.8  |  FAT: 10.9g  |  PROTEIN: 34.5g  |  CARBS: 27.1g  |  FIBER: 3.3g
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(no ratings)
chicken capri pasta

using Philly cooking creme - Savory GarlicSubmitted by: PURPLEOTTER

CALORIES: 421.1  |  FAT: 10g  |  PROTEIN: 51.7g  |  CARBS: 30.1g  |  FIBER: 2.9g
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(no ratings)
Chicken Capri
Chicken Capri

Fun, tasty lo-cal chicken dinner on the grill...with 59 g of Protein and fewer than 9 g each of fat and carbs!Submitted by: TULLYFITZ

CALORIES: 358.9  |  FAT: 8.5g  |  PROTEIN: 58.8g  |  CARBS: 8.9g  |  FIBER: 1.1g
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(no ratings)
Capri Chicken & brown rice

Submitted by: GRUMPYGRAMS

CALORIES: 193.3  |  FAT: 2.7g  |  PROTEIN: 13.3g  |  CARBS: 26.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Capri Chicken & brown rice Calories

(no ratings)
Capri Chicken & brown rice

CALORIES: 193.3  |  FAT: 2.7g  |  PROTEIN: 13.3g  |  CARBS: 26.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Capri Chicken & brown rice Calories