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Chicken Stir Fry Recipes

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From the SparkRecipes Kitchen

Chicken-Veggie Stir Fry

Very Good 4.3/5
(138 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by: CHEF_MEG

CALORIES: 156.8  |  FAT: 3.3g  |  PROTEIN: 18.6g  |  CARBS: 12.7g  |  FIBER: 2.6g
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Member Recipes for Chicken Stir Fry

Pineapple Chicken Stir Fry

Very Good 4.6/5
(7 ratings)
Pineapple Chicken Stir Fry

A sweet flavorful low-fat dish that goes well with riceSubmitted by: COOKINNANCY

CALORIES: 197.1  |  FAT: 1.7g  |  PROTEIN: 29.1g  |  CARBS: 15.7g  |  FIBER: 1.9g
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Paula's Teriyaki Chicken Stir Fry

Very Good 4.6/5
(14 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: FLUFFYWONKENOBE

CALORIES: 256.5  |  FAT: 8.3g  |  PROTEIN: 25.8g  |  CARBS: 19.7g  |  FIBER: 2g
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Chicken Broccoli Stir Fry

Very Good 4.7/5
(6 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES: 240.9  |  FAT: 2.4g  |  PROTEIN: 21.6g  |  CARBS: 43.2g  |  FIBER: 14.8g
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Chicken Stir-Fry With Broccoli and Tomatoes

Very Good 4.4/5
(46 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.Submitted by: TABBYKAT75

CALORIES: 177.8  |  FAT: 1.8g  |  PROTEIN: 18.7g  |  CARBS: 22.1g  |  FIBER: 2.8g
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chicken stir fry

Very Good 4.0/5
(4 ratings)
chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
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Pineapple Chicken Stir-Fry

Good 3.9/5
(19 ratings)
Pineapple Chicken Stir-Fry

Submitted by: CREATIVELIZA

CALORIES: 143.3  |  FAT: 4.6g  |  PROTEIN: 13.7g  |  CARBS: 14.2g  |  FIBER: 4.5g
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Chicken-Veggie Stir Fry with Noodles

Very Good 4.4/5
(10 ratings)
Chicken-Veggie Stir Fry with Noodles

Submitted by: PERIWINKLEJENN

CALORIES: 500.5  |  FAT: 4.6g  |  PROTEIN: 42.4g  |  CARBS: 73g  |  FIBER: 5.8g
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Sesame Chicken and Vegetable Stir Fry

Very Good 4.3/5
(59 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES: 388.4  |  FAT: 6.1g  |  PROTEIN: 33.1g  |  CARBS: 50.5g  |  FIBER: 7.5g
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Chicken Stir Fry with Vegetables and Brown Rice

Very Good 4.3/5
(106 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES: 387.7  |  FAT: 3g  |  PROTEIN: 21.7g  |  CARBS: 70.1g  |  FIBER: 11.1g
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chicken veggie stir fry

Very Good 4.6/5
(5 ratings)
chicken veggie stir fry

any veggies will doSubmitted by: JKPONYGIRL

CALORIES: 132.3  |  FAT: 6.5g  |  PROTEIN: 7.8g  |  CARBS: 13.8g  |  FIBER: 3.4g
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Hawaiian Chicken Stir Fry

Very Good 4.1/5
(19 ratings)
Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by: APRILZ42

CALORIES: 330  |  FAT: 1.1g  |  PROTEIN: 21.5g  |  CARBS: 57.9g  |  FIBER: 3.9g
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Stir Fry Chicken & Veggies

(no ratings)
Stir Fry Chicken & Veggies

Submitted by: JJONES1959

CALORIES: 142.1  |  FAT: 7.5g  |  PROTEIN: 10g  |  CARBS: 7.9g  |  FIBER: 1.2g
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Tasty Sesame Chicken Stir Fry w/ Brown Rice

(no ratings)
Tasty Sesame Chicken Stir Fry w/ Brown Rice

Submitted by: PSYCH_JOLYN

CALORIES: 203.3  |  FAT: 5.6g  |  PROTEIN: 16.4g  |  CARBS: 20.3g  |  FIBER: 2.5g
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Savory Asparagus Chicken Stir Fry

(no ratings)
Savory Asparagus Chicken Stir Fry

This yummy stir fry has tons of vitamins and minerals & is only 293 calories per serving. Even my fussy 5 year old loves it!Submitted by: SUZANNEY73

CALORIES: 293.1  |  FAT: 2g  |  PROTEIN: 31.9g  |  CARBS: 37.8g  |  FIBER: 7.3g
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Basic Chicken Stir Fry

(no ratings)
Basic Chicken Stir Fry

* I changed this to reduce the sodium content. I included low sodium chicken broth in place of regular. It is still pretty high in sodium.Submitted by: PENNYD

CALORIES: 210  |  FAT: 7.1g  |  PROTEIN: 24.3g  |  CARBS: 13.2g  |  FIBER: 4.1g
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Healthy General Tso's Chicken Stir Fry

(no ratings)
Healthy General Tso's Chicken Stir Fry

General Tso's is a BIG no no when it comes to Chinese food..... but I love it so. I found the sauce in the ethnic aisle and am hooked. When you cook it at home, the calories and fat are cut by almost 3/4! Add any veggies you like. Keep or omit the spaghetti(lo mein). Iron Chef also makes a great General Tso's sauce, but Trader Joe's(trader mings) is about $1 cheaper.
This is the easiest meal for the family- 20 minutes max for prep and cook- and most of that time is to simmer away. Submitted by: FETZEJ25

CALORIES: 206.3  |  FAT: 5.6g  |  PROTEIN: 11.6g  |  CARBS: 28.5g  |  FIBER: 3.6g
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Southwest Chicken Stir Fry

(no ratings)
Southwest Chicken Stir Fry

A tasty treat for everyone. Can be served alone, over rice or in a tortilla as a fajita!Submitted by: KIMBERLEIGH06

CALORIES: 228.9  |  FAT: 15g  |  PROTEIN: 14.5g  |  CARBS: 10g  |  FIBER: 2.4g
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Chicken & Veggie Stir Fry

(no ratings)
Chicken & Veggie Stir Fry

Submitted by: WESTWIND19

CALORIES: 335.9  |  FAT: 9.9g  |  PROTEIN: 30.3g  |  CARBS: 42g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Chicken & Veggie Stir Fry Calories
Wok Chicken Edamame Vegetable Stir Fry

Very Good 4.0/5
(1 rating)
Wok Chicken Edamame Vegetable Stir Fry

Quick Easy to make tasty recipeSubmitted by: DREAMDANCER

CALORIES: 190.8  |  FAT: 5g  |  PROTEIN: 22.8g  |  CARBS: 11.6g  |  FIBER: 3.1g
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Chicken & Veggie Stir Fry

Very Good 4.3/5
(3 ratings)
Chicken & Veggie Stir Fry

Super low fatSubmitted by: CREATIVELIZA

CALORIES: 98.7  |  FAT: 3g  |  PROTEIN: 10.3g  |  CARBS: 8g  |  FIBER: 2.7g
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Orange Chicken Stir Fry

(no ratings)
Orange Chicken Stir Fry

Twist on your basic stir frySubmitted by: TMA031979

CALORIES: 200.8  |  FAT: 1.4g  |  PROTEIN: 14.8g  |  CARBS: 33.3g  |  FIBER: 2.7g
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Chicken and Chinese Vegetable Stir-Fry

(no ratings)
Chicken and Chinese Vegetable Stir-Fry

Submitted by: MINI-ME-2B

CALORIES: 334.6  |  FAT: 5.1g  |  PROTEIN: 45.8g  |  CARBS: 25.9g  |  FIBER: 6.9g
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Chicken Veggie Stir Fry with Fried Rice

Very Good 4.2/5
(5 ratings)
Chicken Veggie Stir Fry with Fried Rice

A great way to use up that leftover rice, makes a healthy and delicious meal!Submitted by: WANT2BFATFREE

CALORIES: 384  |  FAT: 6.4g  |  PROTEIN: 31.2g  |  CARBS: 41.3g  |  FIBER: 0.3g
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Chicken and Vegetable Stir-Fry

Good 3.8/5
(4 ratings)
Chicken and Vegetable Stir-Fry

Whether you're watching your fat, calorie or carb intake, this dish is sure to please! Follow the recipe, or adjust it by adding your favorite vegetables.

CALORIES: 255.5  |  FAT: 6.7g  |  PROTEIN: 38.3g  |  CARBS: 8.4g  |  FIBER: 2.2g
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Chicken and Vegetable Stir-Fry

Very Good 4.2/5
(160 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

CALORIES: 132.1  |  FAT: 7.4g  |  PROTEIN: 5.1g  |  CARBS: 11.9g  |  FIBER: 2.5g
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Peanut Butter Chicken Stir Fry

Very Good 4.8/5
(4 ratings)
Peanut Butter Chicken Stir Fry

Submitted by: BABYPHAT24

CALORIES: 598.8  |  FAT: 18.3g  |  PROTEIN: 41.7g  |  CARBS: 66g  |  FIBER: 2.4g
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Chicken & Peanut Stir-Fry

Very Good 4.4/5
(8 ratings)
Chicken & Peanut Stir-Fry

Submitted by: MIGHTY-MO

CALORIES: 283  |  FAT: 21.1g  |  PROTEIN: 16.4g  |  CARBS: 8.8g  |  FIBER: 3g
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Garlic Chicken Stir Fry with Quinoa

Very Good 4.5/5
(4 ratings)
Garlic Chicken Stir Fry with Quinoa

Trader Joe's RecipeSubmitted by: SLU2003

CALORIES: 2392.9  |  FAT: 107.4g  |  PROTEIN: 114.8g  |  CARBS: 247.3g  |  FIBER: 26.4g
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Chicken Stir fry

Good 3.8/5
(4 ratings)
Chicken Stir fry

No need to add riceSubmitted by: DANCERGIRL6

CALORIES: 305.6  |  FAT: 2.7g  |  PROTEIN: 42.2g  |  CARBS: 16.8g  |  FIBER: 6.1g
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Chicken Stir Fry with Soy Sauce

Very Good 4.3/5
(4 ratings)
Chicken Stir Fry with Soy Sauce

Submitted by: VAHLHEIT

CALORIES: 194.3  |  FAT: 11.5g  |  PROTEIN: 12g  |  CARBS: 9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Stir Fry with Soy Sauce Calories