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(97 Recipes)

Chicken With Panko Recipes

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Member Recipes for Chicken With Panko


Very Good 4.8/5
(9 ratings)
Panko Oven Fried Chicken Thigh

Serves 8 (1 piece each)
Oven fried boneless skinless chicken thighs.
Nutrition calculated to reflect the extra ingredients needed in order to have enough mixture to coat the chicken. I calculated that about 1/2 of the mixtures are left over.Submitted by: MADGM66

CALORIES: 164.6  |  FAT: 9.4g  |  PROTEIN: 18.8g  |  CARBS: 5.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Panko Oven Fried Chicken Thigh Calories

Very Good 4.6/5
(15 ratings)
Panko Chicken Nuggets

Crispy Chicken NuggetsSubmitted by: FATTIBOBILATTI

CALORIES: 285.4  |  FAT: 5.7g  |  PROTEIN: 41.4g  |  CARBS: 13.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Panko Chicken Nuggets Calories

Very Good 4.2/5
(6 ratings)
Panko Chicken Strips

These are great dipped in a honey mustard sauce.Submitted by: KEVINKELLY

CALORIES: 127.5  |  FAT: 2.1g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Panko Chicken Strips Calories

Very Good 4.8/5
(4 ratings)
Shell's Panko Crusted Chicken Tenders

The panko crumbs give the chicken a crispier taste without the need to fry. The parchment paper eliminates the need for spray oils so the overall fat is reduced. These chicken tenders turned out very tasty and crispy! Submitted by: SHELLTHERUNNER

CALORIES: 164.6  |  FAT: 2g  |  PROTEIN: 28.1g  |  CARBS: 7g  |  FIBER: 1g
Full ingredient & nutrition information of the Shell's Panko Crusted Chicken Tenders Calories

Good 3.9/5
(10 ratings)
Panko Chicken

Simple oven crunchy chickenSubmitted by: ROCKINSHAWNAS

CALORIES: 192.4  |  FAT: 1.7g  |  PROTEIN: 29.9g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Panko Chicken Calories

Very Good 4.4/5
(5 ratings)
Panko Ranch Chicken

Submitted by: PRINCESSANNIE12

CALORIES: 276.5  |  FAT: 3.3g  |  PROTEIN: 41.9g  |  CARBS: 16.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Panko Ranch Chicken Calories

(no ratings)
Dijon Chicken with Panko Parmesan Crust

Submitted by: NTFLOWERS

CALORIES: 221.8  |  FAT: 12g  |  PROTEIN: 16.8g  |  CARBS: 8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Dijon Chicken with Panko Parmesan Crust Calories

(no ratings)
Panko Garlic Baked Chicken

Submitted by: DEARSWEETBRIAR

CALORIES: 321.9  |  FAT: 17.2g  |  PROTEIN: 31.7g  |  CARBS: 8.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Panko Garlic Baked Chicken Calories

(no ratings)
Oven Fried Panko Crusted Chicken Cutlets

Light, crunchy, and delicious!Submitted by: ABYRNES59

CALORIES: 357.8  |  FAT: 4.1g  |  PROTEIN: 50.5g  |  CARBS: 25.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oven Fried Panko Crusted Chicken Cutlets Calories

(no ratings)
Panko breaded chicken

Submitted by: ESTROGOFF

CALORIES: 208.6  |  FAT: 2.1g  |  PROTEIN: 31.4g  |  CARBS: 10.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Panko breaded chicken Calories

(no ratings)
Spicy Panko Crusted Chicken Strips

(This recipe is from tastykitchen.com)


Submitted by: EKANE1985

CALORIES: 227.8  |  FAT: 2.7g  |  PROTEIN: 30.1g  |  CARBS: 18.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spicy Panko Crusted Chicken Strips Calories

(no ratings)
Panko Hot Chicken

Chicken strips dipped in a creamy hot sauce then rolled in crunchy panko and baked.Submitted by: GEMELLIRAT

CALORIES: 391.2  |  FAT: 2.5g  |  PROTEIN: 55.5g  |  CARBS: 34.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Panko Hot Chicken Calories

(no ratings)
Panko Chicken Piccata

CALORIES: 353.4  |  FAT: 6.7g  |  PROTEIN: 41.6g  |  CARBS: 29.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Panko Chicken Piccata Calories

(no ratings)
Whole wheat panko encrusted chicken breasts

This is a simple yet delicious chicken recipe that gives you the crunch on the outside without the fat and calories of fried chicken.Submitted by: BPF8199

CALORIES: 225.5  |  FAT: 5.9g  |  PROTEIN: 24.3g  |  CARBS: 17.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole wheat panko encrusted chicken breasts Calories

Very Good 4.5/5
(2 ratings)
Oven Fried Panko Chicken

I got this recipe from a friend and modified it just a bit. I made half with butter, half without (using egg whites instead before dipping in bread crumbs). Obviously the recipe with butter is delicious, but the other one was pretty good as well. I add lots of cayenne and crushed red pepper flakes, so it has good flavor. I'm going to play around with different seasonings each time I make this.Submitted by: KOOKERBEE

CALORIES: 296.4  |  FAT: 13.1g  |  PROTEIN: 30.8g  |  CARBS: 12.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Oven Fried Panko Chicken Calories

(no ratings)
Panko Crusted Chicken

This is a family favorite. The panko is such a wonderful light breading that we enjoy more than regular breadcrumbs.Submitted by: JULESCP

CALORIES: 151.3  |  FAT: 6.5g  |  PROTEIN: 14.7g  |  CARBS: 7.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Panko Crusted Chicken Calories

(no ratings)
Panko Chicken with fresh vegetables

Delicious organic chicken and fresh vegetablesSubmitted by: RAMMAJAMI1

CALORIES: 263  |  FAT: 7.8g  |  PROTEIN: 21.6g  |  CARBS: 26.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Panko Chicken with fresh vegetables Calories

(no ratings)
Parmesan Panko Chicken

Submitted by: JILLABEE777

CALORIES: 183  |  FAT: 3.5g  |  PROTEIN: 29.6g  |  CARBS: 6.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Parmesan Panko Chicken Calories

(no ratings)
Baked Panko-Crusted Chicken Parmesan

Submitted by: IONLYDOGPADDLE

CALORIES: 296.9  |  FAT: 6.9g  |  PROTEIN: 34.1g  |  CARBS: 22.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Baked Panko-Crusted Chicken Parmesan Calories

(no ratings)
Panko Chicken Romano

Quick tasty and easy recipeSubmitted by: MACS706

CALORIES: 207.4  |  FAT: 5.8g  |  PROTEIN: 29.2g  |  CARBS: 8.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Panko Chicken Romano Calories

(no ratings)
Panko Crusted Chicken Tenders

Submitted by: RACHELNYC

CALORIES: 265.1  |  FAT: 5.5g  |  PROTEIN: 13g  |  CARBS: 37.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Panko Crusted Chicken Tenders Calories

(no ratings)
Panko Parmesan Chicken Breasts

Slightly different version of an old favorite. I useds a toaster oven so it was easier to turn the chicken.Submitted by: BUNNY1965

CALORIES: 265.5  |  FAT: 6.9g  |  PROTEIN: 35.5g  |  CARBS: 13.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Panko Parmesan Chicken Breasts Calories

(no ratings)
Panko Chicken Fingers

Baked, crunchy and TastySubmitted by: KATORALA

CALORIES: 31.4  |  FAT: 0.3g  |  PROTEIN: 3.9g  |  CARBS: 2.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Panko Chicken Fingers Calories

(no ratings)
Cindy's Panko Fried Chicken 1 oz serving

Done in the skillet with a bit of olive oilSubmitted by: BROWNCAB

CALORIES: 167.8  |  FAT: 12g  |  PROTEIN: 7.7g  |  CARBS: 7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cindy's Panko Fried Chicken 1 oz serving Calories

Very Good 4.0/5
(1 rating)
Quickie Mustard Panko Crusted Chicken Breast

From Dr. Gourmet Web site for those taking Coumadin and need a low vitamin-K diet.Submitted by: SUPERDUPERKERRY

CALORIES: 167.5  |  FAT: 2g  |  PROTEIN: 27.8g  |  CARBS: 8.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Quickie Mustard Panko Crusted Chicken Breast Calories

(no ratings)
Feo's Chicken Burger (Old Bay & Panko Bread Crumbs) 3 ozs

CALORIES: 116.7  |  FAT: 1.4g  |  PROTEIN: 19.1g  |  CARBS: 7.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Feo's Chicken Burger (Old Bay & Panko Bread Crumbs) 3 ozs Calories

(no ratings)
Matt's Panko Chicken Fingers

These are way too good. Only downer is that he fries them instead of bakes them.Submitted by: TIMLINLUVER

CALORIES: 504  |  FAT: 16.4g  |  PROTEIN: 44.7g  |  CARBS: 41.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Matt's Panko Chicken Fingers Calories

(no ratings)
Not-so-healthy Panko Breaded Chicken Cutlets

I actually used real butter! i can't help it... it makes this dish taste so darn good!Submitted by: SARAHP4312

CALORIES: 332.8  |  FAT: 23.7g  |  PROTEIN: 7.3g  |  CARBS: 24g  |  FIBER: 0g
Full ingredient & nutrition information of the Not-so-healthy Panko Breaded Chicken Cutlets Calories

Very Good 4.3/5
(3 ratings)
Baked Panko Crusted Chicken Tenders
Baked Panko Crusted Chicken Tenders

Baked Panko Crusted Chicken TendersSubmitted by: OKIEJOESKI

CALORIES: 418.2  |  FAT: 6.5g  |  PROTEIN: 55.8g  |  CARBS: 31g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Panko Crusted Chicken Tenders Calories

(no ratings)
Panko Crusted Chicken Parmesan

This is a healthier version of a favorite Italian treat.Submitted by: SINGHIZPRAISE

CALORIES: 277.9  |  FAT: 9.4g  |  PROTEIN: 32.7g  |  CARBS: 13.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Panko Crusted Chicken Parmesan Calories