(177 Recipes)

Chicken Yogurt Recipes

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From the SparkRecipes Kitchen

Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

Good 3.9/5
(55 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by: SPCOOKBOOK

CALORIES: 242.5  |  FAT: 9.1g  |  PROTEIN: 25.6g  |  CARBS: 14.6g  |  FIBER: 1.8g
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Member Recipes for Chicken Yogurt

Greek Yogurt Chicken

Good 3.4/5
(7 ratings)
Greek Yogurt Chicken

Grilled chicken breast with yogurt marinadeSubmitted by: ZAZZABEN

CALORIES: 199.3  |  FAT: 2.8g  |  PROTEIN: 36.2g  |  CARBS: 5.2g  |  FIBER: 0.2g
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Yogurt-Marinated Chicken

Good 3.5/5
(2 ratings)
Yogurt-Marinated Chicken

A new flavor for grilled chicken. The yogurt marinade also makes the chicken incredibly juicy.Submitted by: PERIWINKLEJENN

CALORIES: 163  |  FAT: 3.7g  |  PROTEIN: 28.2g  |  CARBS: 2.8g  |  FIBER: 0.2g
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Curry Fried Chicken Salad with Yogurt Dressing

(no ratings)
Curry Fried Chicken Salad with Yogurt Dressing

http://bit.ly/nibblescurrySubmitted by: ANYO_NIBBLES

CALORIES: 433.7  |  FAT: 2.7g  |  PROTEIN: 31.4g  |  CARBS: 73.4g  |  FIBER: 4.8g
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Pioneer Woman's Crispy Yogurt Chicken

(no ratings)
Pioneer Woman's Crispy Yogurt Chicken

Pioneer Woman's recipe, as seen on thepioneerwoman.com, or tastykitchen.com. But I made it with chicken breast tenders instead of chicken legs, and used slightly less butter.

Photo by Pioneer WomanSubmitted by: CHEZDISHMAN

CALORIES: 310.8  |  FAT: 6.4g  |  PROTEIN: 33.5g  |  CARBS: 28.3g  |  FIBER: 1.6g
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Chicken Breast w/ Spicy Peanut Yogurt Sauce

(no ratings)
Chicken Breast w/ Spicy Peanut Yogurt Sauce

delicious chicken w/ a thick flavorful peanut yogurt sauce. Submitted by: MSCOSSET

CALORIES: 253  |  FAT: 9.4g  |  PROTEIN: 33.8g  |  CARBS: 7.9g  |  FIBER: 0.9g
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Chicken and Broccoli Alfredo with Greek Yogurt

(no ratings)
Chicken and Broccoli Alfredo with Greek Yogurt

A quick, easy and skinny weeknight meal, this chicken and broccoli Alfredo entree will become a staple in your home. Kids won't complain about having to eat their broccoli when it's mixed with such creamy, cheesy goodness, and you'll love the dish for it's healthier ingredients.Submitted by: LAURA4ALYSSE

CALORIES: 419.7  |  FAT: 8.6g  |  PROTEIN: 40.4g  |  CARBS: 45.7g  |  FIBER: 6.2g
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Grilled Tandoori Chicken with Cucumber-Yogurt Sauce

(no ratings)
Grilled Tandoori Chicken with Cucumber-Yogurt Sauce

Submitted by: JSKASICK

CALORIES: 223.8  |  FAT: 5.9g  |  PROTEIN: 36g  |  CARBS: 5.8g  |  FIBER: 1.4g
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  Grilled Chicken with Cucumber Yogurt Sauce

(no ratings)
Grilled Chicken with Cucumber Yogurt Sauce

http://myurbannutrition.com/10-unique-and-
healthy-recipes-using-greek-yogurt/Submitted by: APPLE2GO

CALORIES: 117.2  |  FAT: 2.7g  |  PROTEIN: 19.6g  |  CARBS: 2.3g  |  FIBER: 0.8g
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Creamy Yogurt Crockpot Chicken

(no ratings)
Creamy Yogurt Crockpot Chicken

Uses frozen chicken! Submitted by: BUDGETMOM

CALORIES: 192  |  FAT: 1.5g  |  PROTEIN: 31g  |  CARBS: 11.2g  |  FIBER: 0.2g
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Spiced Chicken with yogurt sauce

Good 3.8/5
(9 ratings)
Spiced Chicken with yogurt sauce

Submitted by: CELTICBABE6785

CALORIES: 305.5  |  FAT: 4.1g  |  PROTEIN: 57.7g  |  CARBS: 6.4g  |  FIBER: 0.7g
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Yogurt Chicken Salad

Very Good 4.3/5
(4 ratings)
Yogurt Chicken Salad

Yummy, Lowfat, and Delicious!!!Submitted by: KICKBOXINGMOM

CALORIES: 152.6  |  FAT: 1.4g  |  PROTEIN: 23.4g  |  CARBS: 11g  |  FIBER: 0.4g
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Fruited Chicken Salad w/Yogurt

Very Good 4.5/5
(12 ratings)
Fruited Chicken Salad w/Yogurt

My own rendition of Arby's chicken saladSubmitted by: GUNIVERA

CALORIES: 216.7  |  FAT: 10.9g  |  PROTEIN: 22.1g  |  CARBS: 6.9g  |  FIBER: 0.7g
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Chicken with Mustard Yogurt Sauce

Very Good 4.6/5
(10 ratings)
Chicken with Mustard Yogurt Sauce

Serve over brown rice for a quick and healthy dinnerSubmitted by: LLTS01

CALORIES: 287.1  |  FAT: 8.9g  |  PROTEIN: 43.6g  |  CARBS: 4.3g  |  FIBER: 0.5g
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chicken Tikki marsala- chicken marinated in yogurt and spices and served in a tomato cream sauce

(no ratings)
chicken Tikki marsala- chicken marinated in yogurt and spices and served in a tomato cream sauce


I substitued yogurt for cream in this adaptation

1. In a large bowl, combine 1 cup of yogurt lemon juice, 2 tsp cumin, cinnamon, cayenne, black pepper, ginger and 4 tsp salt. Stir in cheicken, cover, and refrigerate for 1 hour.
2. Pre heat a grill for high heat,
3. Lightly oil the grill grate. thread the chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.
4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 tsp cumin, paprika, and 3 tsp salt. Stir in tomato sauce and 1 cup yogart. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro. Submitted by: NAPITOVSFAME

CALORIES: 156.2  |  FAT: 3.1g  |  PROTEIN: 18.7g  |  CARBS: 13.4g  |  FIBER: 1g
Chicken Salad with Scallions and yogurt

(no ratings)
Chicken Salad with Scallions and yogurt

Submitted by: MARANATHAKANSAS

CALORIES: 72.1  |  FAT: 0.8g  |  PROTEIN: 13g  |  CARBS: 1.8g  |  FIBER: 0.2g
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cashew yogurt chicken salad

Very Good 4.5/5
(2 ratings)
cashew yogurt chicken salad

A light take on great taste - cashews add a little extra protein and taste to a great chicken salad. Subbing the greek yogurt and Smart Balance for mayonaisse dramatically drops the fat content, without sacrificing creaminess and taste.Submitted by: KGOELLER

CALORIES: 226  |  FAT: 10.3g  |  PROTEIN: 26.3g  |  CARBS: 8g  |  FIBER: 1.1g
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Chicken Yogurt Salad

(no ratings)
Chicken Yogurt Salad

Submitted by: DREAMSOFSIZE8

CALORIES: 246.7  |  FAT: 1.4g  |  PROTEIN: 26.9g  |  CARBS: 30.3g  |  FIBER: 2.9g
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Yogurt Baked Chicken

Very Good 4.5/5
(2 ratings)
Yogurt Baked Chicken

Recipe from the Pioneer WomanSubmitted by: CJEVANS713

CALORIES: 112.6  |  FAT: 5.3g  |  PROTEIN: 9.7g  |  CARBS: 7g  |  FIBER: 0.3g
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Spicy-Yogurt Marinated Chicken Thighs

(no ratings)
Spicy-Yogurt Marinated Chicken Thighs

I usually don't make the couscous that goes with this recipe and wanted to know the calories without the couscous.

Spicy Yogurt-Marinated Chicken with Couscous
Cooking Light, May 2001Submitted by: FLOWERFROGGIRL

CALORIES: 137  |  FAT: 4.2g  |  PROTEIN: 19.3g  |  CARBS: 4.6g  |  FIBER: 0g
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Yogurt Chicken

(no ratings)
Yogurt Chicken

Submitted by: CAROLRPT

CALORIES: 105.1  |  FAT: 4.4g  |  PROTEIN: 9.6g  |  CARBS: 7.1g  |  FIBER: 0.8g
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Chicken Meatballs with yogurt sauce

(no ratings)
Chicken Meatballs with yogurt sauce

Submitted by: MARANATHAKANSAS

CALORIES: 125.4  |  FAT: 6.1g  |  PROTEIN: 10.2g  |  CARBS: 6.2g  |  FIBER: 0.4g
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Grilled Tandoori Chicken with Cucumber-Yogurt Sauce

(no ratings)
Grilled Tandoori Chicken with Cucumber-Yogurt Sauce

Prep Time: 25 minutes Total Time: 1 hour 10 minutes + Marinating Time (2 to 8 hours)Submitted by: CHERYLRUSH

CALORIES: 134.7  |  FAT: 1.1g  |  PROTEIN: 22.8g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Tandoori Chicken with Cucumber-Yogurt Sauce Calories
Chicken Curry with Greek Yogurt

(no ratings)
Chicken Curry with Greek Yogurt

chicken Curry with a low fat twist.Submitted by: FCHOVITZ

CALORIES: 210.5  |  FAT: 3.7g  |  PROTEIN: 21.8g  |  CARBS: 19.9g  |  FIBER: 1g
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Greek yogurt-marinated chicken kabobs

(no ratings)
Greek yogurt-marinated chicken kabobs

So yummy! Don't let the yogurt as marinade scare you away.Submitted by: NATBAER

CALORIES: 156.8  |  FAT: 3.9g  |  PROTEIN: 25.1g  |  CARBS: 3.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Greek yogurt-marinated chicken kabobs Calories
Tangy Lemon-Yogurt Chicken Sauce

(no ratings)
Tangy Lemon-Yogurt Chicken Sauce

Submitted by: ABCDEFG88PIANO

CALORIES: 121.3  |  FAT: 1.9g  |  PROTEIN: 19.7g  |  CARBS: 5.3g  |  FIBER: 0.1g
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Yogurt Marinated Chicken

(no ratings)
Yogurt Marinated Chicken

Submitted by: SWIBELLA

CALORIES: 310.2  |  FAT: 4.6g  |  PROTEIN: 58.3g  |  CARBS: 5.9g  |  FIBER: 0.3g
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Chicken Tikka Masala with greek yogurt

(no ratings)
Chicken Tikka Masala with greek yogurt

Submitted by: STITCHYBELLE

CALORIES: 258.6  |  FAT: 1.9g  |  PROTEIN: 39.5g  |  CARBS: 20.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Tikka Masala with greek yogurt Calories
Yogurt-and-Spice Grilled Chicken Skewers

(no ratings)
Yogurt-and-Spice Grilled Chicken Skewers

Yummy chicken skewers from Health magazineSubmitted by: BAYYYY

CALORIES: 232.9  |  FAT: 5.7g  |  PROTEIN: 31.3g  |  CARBS: 8.3g  |  FIBER: 0.4g
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Apple-Chicken Salad with Strawberry Yogurt

Good 3.7/5
(3 ratings)
Apple-Chicken Salad with Strawberry Yogurt

Quick and easy to put together using FF strawberry yogurt instead of mayo. Great with saltines.Submitted by: SRNDR46

CALORIES: 296.3  |  FAT: 11.1g  |  PROTEIN: 16.5g  |  CARBS: 35.9g  |  FIBER: 3.3g
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Greek Chicken Wrap with Tzatziki Herb Yogurt Sauce

(no ratings)
Greek Chicken Wrap with Tzatziki Herb Yogurt Sauce

Adapted from http://www.nationaldairycouncil.org/Recipe
s/Pages/Greek-Chicken-Wrap-with-Tzatzi
ki-Herb-Yogurt-Sauce.aspxSubmitted by: RLINCO

CALORIES: 239  |  FAT: 6.5g  |  PROTEIN: 23.5g  |  CARBS: 21.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Greek Chicken Wrap with Tzatziki Herb Yogurt Sauce Calories