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Chickpea And Feta Salad Recipes

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Member Recipes for Chickpea And Feta Salad


Very Good 4.5/5
(44 ratings)
Chickpea and feta salad

This high-fiber, high-protein, low-fat salad travels well.Submitted by: EMMAPALE

CALORIES: 285.2  |  FAT: 18.4g  |  PROTEIN: 10.2g  |  CARBS: 22.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chickpea and feta salad Calories

(no ratings)
Chickpea, Feta and Tomato Salad

Healthy and quick to make, this could be a main dish for lunch or a side dish. I like this with whole wheat crackers, like Ak-Mak. You could also put it in pita with seeded cucumber slices and lettuce. An herbed feta is especially nice in this.Submitted by: MARASCA

CALORIES: 295.1  |  FAT: 7.6g  |  PROTEIN: 13g  |  CARBS: 45.1g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Chickpea, Feta and Tomato Salad Calories

(no ratings)
chickpea feta salad

beautiful garlicky chickpea, feta, green beans saladSubmitted by: LBP1961

CALORIES: 270.9  |  FAT: 10.9g  |  PROTEIN: 9.4g  |  CARBS: 34.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the chickpea feta salad Calories

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Chickpea, Cherry Tomato, and Feta Salad

6 WW points.
You can add 1/2 English cucumber, diced. Submitted by: BUN3KIN

CALORIES: 277.9  |  FAT: 18.4g  |  PROTEIN: 9.2g  |  CARBS: 20.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Chickpea, Cherry Tomato, and Feta Salad Calories

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Chickpea & feta salad with toasted pita

Great hot or cold. Play around with the spices - I like it fairly mild, but the lemon juice tempers the hot peppers so you can go fairly hot with this one!Submitted by: OLDBLUESHIRT

CALORIES: 451.9  |  FAT: 21g  |  PROTEIN: 14.3g  |  CARBS: 56.1g  |  FIBER: 10.4g
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Chickpea Salad with Feta

Adapted from here:

http://chichoskitchen.blogspo
t.com/2009/12/chickpea-salad-with-feta
-cheese.html
Submitted by: TICKER1999

CALORIES: 314.3  |  FAT: 16.9g  |  PROTEIN: 9.7g  |  CARBS: 33.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Chickpea Salad with Feta Calories

(no ratings)
Chickpea salad with feta and almonds

I usually make this with some low fat balsamic dressing. Sometimes I add or subtract vegetables, depending on what's available. If you would like to make it lower in fat, omit the cheese and the feta. Delicious on it's own.

Great for leaving in the fridge for when you're hungry in a hurry. Submitted by: VDOJENN

CALORIES: 271.3  |  FAT: 6.8g  |  PROTEIN: 11.5g  |  CARBS: 43.6g  |  FIBER: 9.8g
Full ingredient & nutrition information of the Chickpea salad with feta and almonds Calories

(no ratings)
Chickpea salad with feta and almonds

I usually make this with some low fat balsamic dressing. Sometimes I add or subtract vegetables, depending on what's available. If you would like to make it lower in fat, omit the almonds or the feta. Delicious on it's own.

Great for leaving in the fridge for when you're hungry in a hurry.

CALORIES: 305.5  |  FAT: 9.8g  |  PROTEIN: 12.7g  |  CARBS: 44.8g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Chickpea salad with feta and almonds Calories

(no ratings)
Chickpea salad with feta and almonds

I usually make this with some low fat balsamic dressing. Sometimes I add or subtract vegetables, depending on what's available. If you would like to make it lower in fat, omit the almonds or the feta. Delicious on it's own.

Great for leaving in the fridge for when you're hungry in a hurry.

CALORIES: 305.5  |  FAT: 9.8g  |  PROTEIN: 12.7g  |  CARBS: 44.8g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Chickpea salad with feta and almonds Calories

(no ratings)
Chickpea salad with feta and almonds

I usually make this with some low fat balsamic dressing. Sometimes I add or subtract vegetables, depending on what's available. If you would like to make it lower in fat, omit the almonds or the feta. Delicious on it's own.

Great for leaving in the fridge for when you're hungry in a hurry.

CALORIES: 305.5  |  FAT: 9.8g  |  PROTEIN: 12.7g  |  CARBS: 44.8g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Chickpea salad with feta and almonds Calories

(no ratings)
Chickpea & Feta salad revised 2

This is a lower fat recipe from the delicious original. Quick and easy.Submitted by: CRUZIN2LOSE

CALORIES: 212.5  |  FAT: 10.1g  |  PROTEIN: 10.2g  |  CARBS: 22.9g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chickpea & Feta salad revised 2 Calories

(no ratings)
Tomato, Feta, and Chickpea Salad

A super-easy, delicious summer side salad. Make sure you use fresh-squeezed lemon juice!

This salad would be perfect served with a crusty bread, and is great for parties or a quick dinner. You could even mix in a little more olive oil for sauteeing or roasting (350 deg C for 30-45 minutes before adding the feta, lemon juice, and half the fresh herbs). It would also taste great with a splash of balsamic vinegar, or even better, a balsamic reduction.Submitted by: CHELMARFRUIT

CALORIES: 136.3  |  FAT: 4.1g  |  PROTEIN: 5.5g  |  CARBS: 20.7g  |  FIBER: 4g
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(no ratings)
Chickpea + Feta Salad

Submitted by: SLJGEMINI75

CALORIES: 210.7  |  FAT: 4.6g  |  PROTEIN: 9.8g  |  CARBS: 30.4g  |  FIBER: 6.1g
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Chickpea, Apple, Onion, Feta Salad

Submitted by: MLLEBETH

CALORIES: 217.1  |  FAT: 8.5g  |  PROTEIN: 8.8g  |  CARBS: 29.1g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Chickpea, Apple, Onion, Feta Salad Calories

(no ratings)
Chickpea and Feta Salad

Quick summer side salad Submitted by: KHOLO76

CALORIES: 454  |  FAT: 21.4g  |  PROTEIN: 23.5g  |  CARBS: 57.2g  |  FIBER: 22.6g
Full ingredient & nutrition information of the Chickpea and Feta Salad Calories

(no ratings)
Chickpea and Feta salad

Submitted by: MIFFYTVS

CALORIES: 422.9  |  FAT: 25.8g  |  PROTEIN: 14g  |  CARBS: 37.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Chickpea and Feta salad Calories

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Feta, Artichoke, and Chickpea Spinach Salad

So yummy! I recently discovered Feta and I'm in love.Submitted by: TASTROLL

CALORIES: 267.9  |  FAT: 7g  |  PROTEIN: 16.2g  |  CARBS: 37.8g  |  FIBER: 8g
Full ingredient & nutrition information of the Feta, Artichoke, and Chickpea Spinach Salad Calories

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chickpea feta salad

Submitted by: ANALYNB

CALORIES: 137.7  |  FAT: 6.9g  |  PROTEIN: 3.6g  |  CARBS: 17g  |  FIBER: 3.4g
Full ingredient & nutrition information of the chickpea feta salad Calories

(no ratings)
Chickpea and Feta Salad

Mediterranean salad with vegetable. Make it ahead to it can marninate. Submitted by: JHOWELL121

CALORIES: 1178.5  |  FAT: 41g  |  PROTEIN: 44.7g  |  CARBS: 167.8g  |  FIBER: 27.4g
Full ingredient & nutrition information of the Chickpea and Feta Salad Calories

(no ratings)
Quinoa, chickpea and feta salad
Quinoa, chickpea and feta salad

Savory side dish Submitted by: LETRITES

CALORIES: 256.4  |  FAT: 9.1g  |  PROTEIN: 8.3g  |  CARBS: 37.2g  |  FIBER: 6g
Full ingredient & nutrition information of the Quinoa, chickpea and feta salad Calories

(no ratings)
Chickpea Broccoli Feta Salad

Delicious low calorie salad that's colourful, flavorful, and high in both fibre and protein. This is crazily easy and cheap to make but looks and tastes gourmet.

Great for a side dish, potluck, snack, or you can double serving size for a light lunch.Submitted by: NEARLYNINA

CALORIES: 127.5  |  FAT: 3.4g  |  PROTEIN: 7.7g  |  CARBS: 18.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chickpea Broccoli Feta Salad Calories

(no ratings)
Chickpea and Feta Pasta Salad
Chickpea and Feta Pasta Salad

Submitted by: KAILAMA

CALORIES: 164  |  FAT: 7g  |  PROTEIN: 6g  |  CARBS: 8.5g  |  FIBER: 1.7g
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(no ratings)
Jamie Oliver's Modern Greek Salad with Spinach, Chickpea and Feta Parcels - 15 minute meals

http://www.lovefood.com/guide/recipes/1944
2/jamie-olivers-modern-greek-salad-wit
h-spinach-chickpea-and-feta-parcels-recipeSubmitted by: EMC135

CALORIES: 430.4  |  FAT: 18.3g  |  PROTEIN: 15.5g  |  CARBS: 56g  |  FIBER: 12.3g

(no ratings)
chickpea and feta salad

From the Grit restaurant in Athens GASubmitted by: MELANIE6963

CALORIES: 550.1  |  FAT: 25.5g  |  PROTEIN: 22.8g  |  CARBS: 60.8g  |  FIBER: 11.1g
Full ingredient & nutrition information of the chickpea and feta salad Calories