Chickpea, mushroom and tomato pasta sauce
This is a popular weeknight favourite in my house, adapted from a recipe out of Canadian Living magazine. This is one of the few vegetarian dishes I make that my husband really really likes. I usually serve it over whole wheat pasta or spaghetti squash if I'm looking to really boost the veggies (these aren't taken into account in the nutritional info, which is for the sauce ONLY). It's also good with a little bit of leftover spicy sausage or chicken, although this isn't reflected in the nutritional calculation either.
Tons of fibre in this one!Submitted by: ERIKA05
CALORIES: 244.5 |
FAT: 8.6g |
PROTEIN: 12.3g |
CARBS: 31.7g |