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Chips Recipes

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From the SparkRecipes Kitchen


Very Good 4.5/5
(51 ratings)
Layered Mexican Dip with Baked Lime Chips
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by: CHEF_MEG

CALORIES: 197.3  |  FAT: 5.6g  |  PROTEIN: 11.2g  |  CARBS: 27g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Layered Mexican Dip with Baked Lime Chips Calories

Very Good 4.4/5
(12 ratings)
Whole-Wheat Pita Chips
Whole-Wheat Pita Chips

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.Submitted by: CHEF_MEG

CALORIES: 100  |  FAT: 2.5g  |  PROTEIN: 3.1g  |  CARBS: 17.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole-Wheat Pita Chips Calories

Very Good 4.0/5
(27 ratings)
Spicy Sweet Potato Chips
Spicy Sweet Potato Chips

You'll never believe these sweet and crunchy chips were made in the microwave. They'll become your new favorite savory snack. Submitted by: CHEF_MEG

CALORIES: 34.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 7.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Spicy Sweet Potato Chips Calories


Member Recipes for Chips


Very Good 4.4/5
(45 ratings)
Zucchini Oven Chips

A delicious and healthy alternative to the traditional chip.Submitted by: AWEAVER1

CALORIES: 75.1  |  FAT: 2.2g  |  PROTEIN: 4.5g  |  CARBS: 10g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Zucchini Oven Chips Calories

Very Good 4.5/5
(27 ratings)
Apple Strawberry Salsa with Cinnamon Tortilla Chips

Makes a great healthy and light treat for company or family, or just for you!Submitted by: LADONAB

CALORIES: 203.9  |  FAT: 4.8g  |  PROTEIN: 4.5g  |  CARBS: 41.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Apple Strawberry Salsa with Cinnamon Tortilla Chips Calories

Very Good 4.0/5
(84 ratings)
Sweet & Crispy Apple Chips
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CHRIS2365

CALORIES: 42.4  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 11g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet & Crispy Apple Chips Calories

Good 3.8/5
(16 ratings)
Chile Lime Tortilla Chips

Great alternative to regular fried potato chips!

CALORIES: 134.9  |  FAT: 6.5g  |  PROTEIN: 2.7g  |  CARBS: 18.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chile Lime Tortilla Chips Calories

Very Good 4.5/5
(235 ratings)
Garlic Pita Chips
Garlic Pita Chips

Take pita bread to a crunchy new level.

CALORIES: 126  |  FAT: 5.3g  |  PROTEIN: 3.2g  |  CARBS: 17.8g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Garlic Pita Chips Calories

Good 3.6/5
(11 ratings)
Oven Corn Chips

Chips with no added salt.

CALORIES: 126.5  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 23.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Oven Corn Chips Calories

Good 3.9/5
(36 ratings)
Vegan Homemade Tortilla Chips

Watch the game with these healthy snacks!

CALORIES: 148.5  |  FAT: 4.1g  |  PROTEIN: 3.4g  |  CARBS: 26.4g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegan Homemade Tortilla Chips Calories

Very Good 4.3/5
(16 ratings)
Baked Cinnamon Tortilla Chips

Submitted by: SAMMIELEE

CALORIES: 88.9  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 14.3g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Baked Cinnamon Tortilla Chips Calories

Good 3.8/5
(6 ratings)
Wheat Chips and Salsa

Healthy and Easy Summer Time SnackSubmitted by: KRAZY84

CALORIES: 796.5  |  FAT: 74.6g  |  PROTEIN: 5.7g  |  CARBS: 32.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Wheat Chips and Salsa Calories

Very Good 4.3/5
(6 ratings)
Cinnamon Sweet Potato Chips
Cinnamon Sweet Potato Chips

I use this recipe when I'm craving something sweet. It answers that craving for the sweet and I don't feel quilty afterwards. To make sweet potato chips more healthful, instead of deep frying them, I toss them with oil and bake in the oven. Submitted by: NCHAWK

CALORIES: 97  |  FAT: 2.5g  |  PROTEIN: 1.1g  |  CARBS: 18.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cinnamon Sweet Potato Chips Calories

Very Good 4.3/5
(15 ratings)
Sweet Potato Chips

Oven baked sweet potato chip. Kids love them -- you will too!Submitted by: LIVINGWILDE

CALORIES: 113.6  |  FAT: 5.3g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet Potato Chips Calories

Very Good 4.9/5
(7 ratings)
Baked Corn Tortilla Chips ~ 2

Submitted by: JDAVIS81

CALORIES: 153.1  |  FAT: 6g  |  PROTEIN: 3g  |  CARBS: 23.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Baked Corn Tortilla Chips ~ 2 Calories

Very Good 4.2/5
(12 ratings)
Kale Chips

These tasty treats are healthy and actually have fewer calories than the recipe indicates since some of the vinegar and honey will be Submitted by: RGEE75

CALORIES: 88.3  |  FAT: 0.5g  |  PROTEIN: 2.5g  |  CARBS: 21g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Kale Chips Calories

Very Good 4.8/5
(9 ratings)
Microwave Potato Chips

quick, easy and delicious!Submitted by: HELENAKCO

CALORIES: 100  |  FAT: 0g  |  PROTEIN: 4g  |  CARBS: 26g  |  FIBER: 3g
Full ingredient & nutrition information of the Microwave Potato Chips Calories

Very Good 4.6/5
(19 ratings)
Low Carb Crispy Pepperoni Chips

from "Low Carb and Lovin' It"Submitted by: TINAAMATO

CALORIES: 72.9  |  FAT: 3.5g  |  PROTEIN: 9.3g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Crispy Pepperoni Chips Calories

Very Good 4.8/5
(5 ratings)
parmeasan and garlic pita chips

super healthy snack foodSubmitted by: CHEFWANNABE

CALORIES: 87.6  |  FAT: 0.5g  |  PROTEIN: 3.7g  |  CARBS: 16.1g  |  FIBER: 4g
Full ingredient & nutrition information of the parmeasan and garlic pita chips Calories

Very Good 4.3/5
(4 ratings)
Ovenbaked Potato Chips

Submitted by: WINJOJO

CALORIES: 136.3  |  FAT: 3.5g  |  PROTEIN: 2.8g  |  CARBS: 24.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Ovenbaked Potato Chips Calories

Incredible! 5.0/5
(10 ratings)
Fruit Salsa and Cinnamon Chips

Great Appetizer or Dessert ToppingSubmitted by: REDSWAN

CALORIES: 179.2  |  FAT: 4.8g  |  PROTEIN: 3.4g  |  CARBS: 31.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Fruit Salsa and Cinnamon Chips Calories

Very Good 4.3/5
(4 ratings)
Pepperoni Chips

Great no carb snack!Submitted by: GOTTABESOMEBODY

CALORIES: 140  |  FAT: 13g  |  PROTEIN: 5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Pepperoni Chips Calories

Very Good 4.7/5
(22 ratings)
Baked Tortilla Chips

Submitted by: BHBOGUE24

CALORIES: 100.5  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 17.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Baked Tortilla Chips Calories

Very Good 4.6/5
(12 ratings)
Crispy Pepperoni Chips

serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They will stay fresh and crispy for 1 to 2 da if you store them in an airtight container.Submitted by: GRANMAW49

CALORIES: 198.1  |  FAT: 17.1g  |  PROTEIN: 8.6g  |  CARBS: 1.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Crispy Pepperoni Chips Calories

Very Good 4.6/5
(5 ratings)
Sweet Potato Chips

Baked sweet potato seasoned with onion soup mix. A great substitute for fries!Submitted by: FIENDISHSARAH

CALORIES: 156.9  |  FAT: 1.5g  |  PROTEIN: 11g  |  CARBS: 17.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Sweet Potato Chips Calories

Very Good 4.7/5
(6 ratings)
Garlic Pita Chips

This is a good replacement for garlic bread.Submitted by: MMIKAELIAN

CALORIES: 72.5  |  FAT: 4g  |  PROTEIN: 1.5g  |  CARBS: 8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Garlic Pita Chips Calories

Very Good 4.6/5
(13 ratings)
Rachel's Primal Sweet Potato Fries or Chips
Rachel's Primal Sweet Potato Fries or Chips

Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.

Picture taken by a recipezaar member on my recipe page.Submitted by: LASPOSA2BE

CALORIES: 196.5  |  FAT: 7.4g  |  PROTEIN: 2.1g  |  CARBS: 31.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Rachel's Primal Sweet Potato Fries or Chips Calories

Very Good 4.4/5
(7 ratings)
Whole wheat pita chips

Crispy chips, healthy, and wonderful for dipping in hummus!Submitted by: KKELLY01

CALORIES: 105.5  |  FAT: 3.2g  |  PROTEIN: 3.1g  |  CARBS: 17.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Whole wheat pita chips Calories

Very Good 4.6/5
(7 ratings)
Homemade Corn Tortilla Chips

Submitted by: BYHISSTRENGTH

CALORIES: 113.4  |  FAT: 1.5g  |  PROTEIN: 3g  |  CARBS: 23.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Homemade Corn Tortilla Chips Calories

Good 3.7/5
(12 ratings)
Kale Chips

courtesy of EpicuriousSubmitted by: IONLYDOGPADDLE

CALORIES: 27.6  |  FAT: 2.1g  |  PROTEIN: 0.7g  |  CARBS: 2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Kale Chips Calories

Very Good 4.4/5
(43 ratings)
Microwave Potato Chips

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!Submitted by: DARKEST_STAR

CALORIES: 84  |  FAT: 0g  |  PROTEIN: 2.5g  |  CARBS: 18.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Microwave Potato Chips Calories

Good 3.1/5
(9 ratings)
Unchained Recipe Contest - Grilled bean and cheese sandwich with sweet poato chips
Unchained Recipe Contest - Grilled bean and cheese sandwich with sweet poato chips

This a remade grilled cheese and french fry meal from any typical restaurant. I love grilled cheese but it typically has no nutritional value as it's just bread and cheese! The beans in this re-made grilled cheese add fiber and protein. The brown mustard adds a glue to cheese and gives the sandwich an unexpected tang! The sweet potatoes are much better than normal white potatoes and they are roasted in the oven instead of deep fried. The nutritional information will change based on the brands you use - I am entering the brands I used obviously!

FYI - I've also made this with plain beans that I spiced up myself with a little salsa and mexican spices and then mashed. Feel free to do that if you don't have or like refried beans!Submitted by: LLBEAN75

CALORIES: 582.4  |  FAT: 26.4g  |  PROTEIN: 18.7g  |  CARBS: 67.4g  |  FIBER: 11.2g

Very Good 4.8/5
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by: KRAVMAGAGIRL

CALORIES: 68.3  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 15.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Dehydrator Sweet Potato Chips (Raw) Calories