Soyrizo vegetable soup
The Soyrizo (vegetarian sausage, chorizo flavored) simmers down to very flavorful crumbles that make the vegetables taste yummy!Submitted by: JODIBIRD1
CALORIES: 105.1 |
FAT: 3g |
PROTEIN: 4.1g |
CARBS: 17g |
FIBER: 2.8g
Seitan Chorizo
I started with my basic seitan recipe; tweaked it somewhat, and came up with this. Now, my little love-of-my-life isn't too very hot on seitan (and, yaki-fu? Not in the LEAST!) but she stopped, mid-bite, on this one, and looked at me with "I-love-you" eyes. Yeah, they're THAT good. Submitted by: TA24JC
CALORIES: 177.8 |
FAT: 3.3g |
PROTEIN: 28.5g |
CARBS: 10.7g |
FIBER: 3g