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Cilantro Jalapeno Cole Slaw Recipes

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Member Recipes for Cilantro Jalapeno Cole Slaw


Very Good 4.4/5
(31 ratings)
Creamy Cole Slaw

Submitted by: SLBBW66

CALORIES: 71.4  |  FAT: 4.7g  |  PROTEIN: 2.1g  |  CARBS: 6.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Creamy Cole Slaw Calories

Very Good 4.7/5
(11 ratings)
Asian Cole Slaw

Peanut butter based cole slaw that goes GREAT as a side dish to any Asian flavored fish/poultry/meat. My husband hates cole slaw and couldn't stop eating this!!!Submitted by: DGLILBIT

CALORIES: 146.4  |  FAT: 8.4g  |  PROTEIN: 5.5g  |  CARBS: 15.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Asian Cole Slaw Calories

Very Good 4.7/5
(109 ratings)
15 Minute Black Bean and Corn Salsa
15 Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES: 46.9  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 10.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 15 Minute Black Bean and Corn Salsa Calories

Good 3.5/5
(6 ratings)
my coleslaw

good enough for me! can i save these recipes in my box without sharing? we'll see!Submitted by: SHERLE

CALORIES: 78.8  |  FAT: 4.3g  |  PROTEIN: 1.6g  |  CARBS: 8.8g  |  FIBER: 3g
Full ingredient & nutrition information of the my coleslaw Calories

Good 3.3/5
(4 ratings)
Cole Slaw

Low fat homemade cole slawSubmitted by: PEEKC99

CALORIES: 156.5  |  FAT: 10.5g  |  PROTEIN: 1.8g  |  CARBS: 14.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cole Slaw Calories

Very Good 4.2/5
(6 ratings)
Tuna Melt

This recipe is Diabetic friendlySubmitted by: ALICEG1018

CALORIES: 306.1  |  FAT: 5.5g  |  PROTEIN: 34.9g  |  CARBS: 27.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tuna Melt Calories

Very Good 4.8/5
(21 ratings)
Broccoli Slaw
Broccoli Slaw

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too. (you could also try Splenda, although I haven't done that yet).Submitted by: SHISHYCAT

CALORIES: 147.9  |  FAT: 11.4g  |  PROTEIN: 2.7g  |  CARBS: 10.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Broccoli Slaw Calories

Very Good 4.8/5
(5 ratings)
Mediterrian Spa

Wonderfully! Delish! This twist is a great snack & doesn't leave you still hungry! Submitted by: COFFEE-MATE-Y

CALORIES: 182.5  |  FAT: 7.8g  |  PROTEIN: 5.5g  |  CARBS: 24.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mediterrian Spa Calories

Very Good 4.7/5
(7 ratings)
Baked Egg Roll

Great alternative to fried egg rolls!Submitted by: VW4LIF

CALORIES: 104.4  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 13.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked Egg Roll Calories

Very Good 4.5/5
(4 ratings)
Fish Tacos

Adapted from Everyday Food (http://www.marthastewart.com/recipe/fish-
tacos?backto=true&backtourl=/photogall
ery/quick-kid-friendly-recipes#slide_3
4)

Uses corn tortillas instead of flour, and nutritional information is calculated accordingly for those of us with gluten intolerances. Submitted by: LADYITHIS

CALORIES: 320.3  |  FAT: 12.1g  |  PROTEIN: 26.9g  |  CARBS: 28.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fish Tacos Calories

Very Good 4.8/5
(5 ratings)
Thai Cole Slaw

You've never tasted slaw so good!Submitted by: SKINNYSUNI

CALORIES: 96  |  FAT: 6.9g  |  PROTEIN: 1.8g  |  CARBS: 8.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Thai Cole Slaw Calories

Good 3.7/5
(6 ratings)
Oriental Broccoli Slaw with Turkey

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.Submitted by: SUASPONTE

CALORIES: 186.1  |  FAT: 10.3g  |  PROTEIN: 13.4g  |  CARBS: 11.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Oriental Broccoli Slaw with Turkey Calories

Incredible! 5.0/5
(5 ratings)
Fruited Cole Slaw

This is a good way to add some fruit serving to cole slaw. Very nice way to change up cole slaw.Submitted by: _RANDY_

CALORIES: 153.4  |  FAT: 8.7g  |  PROTEIN: 2g  |  CARBS: 19g  |  FIBER: 3g
Full ingredient & nutrition information of the Fruited Cole Slaw Calories

Good 3.8/5
(4 ratings)
Sweet Coleslaw Dressing

Low carb, sweet and great on broccoli or cabbage coleslawSubmitted by: KMMALONEY

CALORIES: 366.8  |  FAT: 40.4g  |  PROTEIN: 0.6g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sweet Coleslaw Dressing Calories

Very Good 4.3/5
(4 ratings)
Homemade Salsa

This great salsa is fresh & deliciousSubmitted by: BACHICK

CALORIES: 46.1  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 10.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Homemade Salsa Calories

Very Good 4.3/5
(4 ratings)
ElaineHN's Oriental Cole Slaw

Light, Crisp & a change from the usual!Submitted by: ELAINEHN

CALORIES: 62.4  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 10.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the ElaineHN's Oriental Cole Slaw Calories

Good 3.9/5
(14 ratings)
Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA

CALORIES: 40.9  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Really Low Calorie Cole Slaw Calories

Very Good 4.4/5
(10 ratings)
Jalapeno Poppers - Baked

Submitted by: SLCOLMAN

CALORIES: 64  |  FAT: 5.2g  |  PROTEIN: 3g  |  CARBS: 1.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Jalapeno Poppers - Baked Calories

Very Good 4.5/5
(4 ratings)
Black beans, corn, and rice

Submitted by: SHERI5402

CALORIES: 217.6  |  FAT: 5.4g  |  PROTEIN: 7g  |  CARBS: 37.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Black beans, corn, and rice Calories

Very Good 4.8/5
(6 ratings)
Homemade Baked Turkey Egg Rolls

Delicious and made with lean ground turkey. Your family will love these!Submitted by: MOOPIEKINS

CALORIES: 106.1  |  FAT: 4.3g  |  PROTEIN: 7.9g  |  CARBS: 8.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Homemade Baked Turkey Egg Rolls Calories

Very Good 4.9/5
(9 ratings)
Pico de Gallo

A great side or topping to any mexican meal!Submitted by: TEASJOURNEY

CALORIES: 27.6  |  FAT: 0.7g  |  PROTEIN: 0.8g  |  CARBS: 5.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Pico de Gallo Calories

Very Good 4.8/5
(4 ratings)
Crunchy Asian Slaw

Lighter version of a family favorite. Great as a side to any cook out.!Submitted by: MMSCLS04

CALORIES: 77.6  |  FAT: 5.7g  |  PROTEIN: 0.4g  |  CARBS: 6.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Crunchy Asian Slaw Calories

Very Good 4.6/5
(7 ratings)
Corn Black Bean and Tomato Salad

You can leave out the pepper if you don't like spicy stuff. I added some chopped onionSubmitted by: SAKISMOM1

CALORIES: 83.3  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 15.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Corn Black Bean and Tomato Salad Calories

Very Good 4.8/5
(4 ratings)
Best-Ever Texas Caviar

Submitted by: MOIRALEIGH

CALORIES: 134.9  |  FAT: 5.4g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Best-Ever Texas Caviar Calories

Very Good 4.6/5
(18 ratings)
Stuffed Pepper Casserole

Just what it sounds like!Submitted by: PRAIRIEHARPY

CALORIES: 225.5  |  FAT: 14.1g  |  PROTEIN: 11.5g  |  CARBS: 12.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Stuffed Pepper Casserole Calories

Very Good 4.7/5
(9 ratings)
Chinese Cole Slaw

Submitted by: STARLY1217

CALORIES: 212.9  |  FAT: 16g  |  PROTEIN: 2.1g  |  CARBS: 16.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chinese Cole Slaw Calories

Very Good 4.3/5
(7 ratings)
Mexican Chicken Verde Casserole

Easy, healthy alternative to the everyday mexican dishes.Submitted by: CRITTERD

CALORIES: 292.1  |  FAT: 11.5g  |  PROTEIN: 16g  |  CARBS: 33.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Mexican Chicken Verde Casserole Calories

Very Good 4.1/5
(9 ratings)
Balsamic broccoli slaw

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.Submitted by: JENIFROUFROU

CALORIES: 72.3  |  FAT: 3.5g  |  PROTEIN: 2.1g  |  CARBS: 8.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Balsamic broccoli slaw Calories

Good 3.8/5
(4 ratings)
Tofu with Mango Salsa & Black Beans - low fat

no oil version Submitted by: ELIZARDBETHDAY

CALORIES: 291.3  |  FAT: 8.2g  |  PROTEIN: 18.5g  |  CARBS: 40.7g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Tofu with Mango Salsa & Black Beans - low fat Calories

Very Good 4.2/5
(6 ratings)
Salsa Huachinango (Red Snapper in spicy Tomato Sauce)

Western Hidalgo, Mexico known for its excellent cuisine. I stayed at a superbly elegant hacienda adjacent to El Chico Natural Park, from where I obsconded with this dish, before going on to visit the Tula archaeological site, one of ancient Mexico’s most important ceremonial centers. At the ruins you’ll see figures, called atlantes,15-foot sculptures which are considered important symbols of the state of Hidalgo.Submitted by: JVANAM

CALORIES: 313.3  |  FAT: 6.7g  |  PROTEIN: 47.4g  |  CARBS: 16.1g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Salsa Huachinango (Red Snapper in spicy Tomato Sauce) Calories