(Top 500 Recipes) Cilantro-lime Tilapia Recipes

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Featured Chef Recipes


Very Good 4.5/5
(49 ratings)
Layered Mexican Dip with Baked Lime Chips
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by: CHEF_MEG

CALORIES: 197.3  |  FAT: 5.6g  |  PROTEIN: 11.2g  |  CARBS: 27g  |  FIBER: 7.5g
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Very Good 4.3/5
(71 ratings)
Southwest Chicken and Black Bean Soup
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by: CHEF_MEG

CALORIES: 289.8  |  FAT: 3.1g  |  PROTEIN: 28.1g  |  CARBS: 39.9g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Southwest Chicken and Black Bean Soup Calories

Good 3.9/5
(33 ratings)
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde
Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde

Citrus and cilantro dress up grilled fish. Submitted by: CHEF_MEG

CALORIES: 240.6  |  FAT: 8.4g  |  PROTEIN: 29.1g  |  CARBS: 12.8g  |  FIBER: 2.7g


Member Recipes


Very Good 4.7/5
(7 ratings)
Cilantro-Lime Tilapia
Cilantro-Lime Tilapia

Fish roasted in a bag with lime slices and cilantro sprigsSubmitted by: DAJAGR

CALORIES: 113.8  |  FAT: 1.4g  |  PROTEIN: 21.5g  |  CARBS: 4.7g  |  FIBER: 1.4g
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Very Good 4.7/5
(17 ratings)
Tilapia with Mango Salsa
Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by: SDEFLOR2

CALORIES: 299.5  |  FAT: 2.7g  |  PROTEIN: 29.7g  |  CARBS: 44.3g  |  FIBER: 10.7g
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Very Good 4.3/5
(6 ratings)
Chili Lime Tilapia Pouches

This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the Submitted by: POOKIEPAM

CALORIES: 124  |  FAT: 1.7g  |  PROTEIN: 23.4g  |  CARBS: 4.7g  |  FIBER: 2.4g
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Very Good 4.2/5
(5 ratings)
Thai Style Tilapia Wraps from Gorton's®
Thai Style Tilapia Wraps from Gorton's®

This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps anyway they want!Submitted by: GORTONS_RECIPES

CALORIES: 174.1  |  FAT: 10.5g  |  PROTEIN: 9.3g  |  CARBS: 11.7g  |  FIBER: 1.9g
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Very Good 4.0/5
(4 ratings)
Green Goddess Smoothie

You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.Submitted by: 1LUVY0U

CALORIES: 82.7  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 20.5g  |  FIBER: 4.1g
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Good 3.8/5
(4 ratings)
Alfredo's Guacamole

The worlds finest guacamoleSubmitted by: PALOTT

CALORIES: 149.4  |  FAT: 13.4g  |  PROTEIN: 1.9g  |  CARBS: 8.7g  |  FIBER: 6.1g
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Very Good 4.4/5
(26 ratings)
Lemony-Garlicy-Cheesey Tilapia

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish! Submitted by: CHRISSIET01

CALORIES: 152  |  FAT: 7g  |  PROTEIN: 23.9g  |  CARBS: 2.1g  |  FIBER: 0.2g
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Very Good 4.5/5
(8 ratings)
Baja Fish Tacos from Oxygen Magazine

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!Submitted by: JUS911

CALORIES: 212  |  FAT: 6.6g  |  PROTEIN: 29.4g  |  CARBS: 16.4g  |  FIBER: 9g
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Very Good 4.2/5
(152 ratings)
Cilantro-Lime Tilapia
Cilantro-Lime Tilapia

Light & luscious, just right for your appetite.Submitted by: LOVE2COOK

CALORIES: 207.6  |  FAT: 8.2g  |  PROTEIN: 27.8g  |  CARBS: 8.2g  |  FIBER: 2.8g
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Very Good 4.6/5
(53 ratings)
Parmesan Crusted Tilapia
Parmesan Crusted Tilapia

Submitted by: JNORMAN1969

CALORIES: 202.9  |  FAT: 11.5g  |  PROTEIN: 23.7g  |  CARBS: 0.2g  |  FIBER: 0g
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Very Good 4.8/5
(6 ratings)
Best Chili Ever!

Really is the best chili ever- lime and cilantro are the secret ingredients.Submitted by: LITEHOPE

CALORIES: 244.4  |  FAT: 5.8g  |  PROTEIN: 17.6g  |  CARBS: 31g  |  FIBER: 8.9g
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Very Good 4.5/5
(17 ratings)
Jalapeno Crusted Tilapia
Jalapeno Crusted Tilapia

This is a great healthy fish dish that has a small kick to it.Submitted by: JETSERS

CALORIES: 228.8  |  FAT: 7.7g  |  PROTEIN: 27.7g  |  CARBS: 10.8g  |  FIBER: 0.8g
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Incredible! 5.0/5
(4 ratings)
Lime Cilantro Turkey Chili

A basic hearty low-fat Turkey Chili with a splash of Lime and a hint of Cilantro for a fresh and slightly zesty flavor. Submitted by: SUNNY142

CALORIES: 154.7  |  FAT: 1.6g  |  PROTEIN: 17g  |  CARBS: 18.9g  |  FIBER: 6.6g
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Very Good 4.3/5
(14 ratings)
Coconut-Cilantro Rice with Lime
Coconut-Cilantro Rice with Lime

Turn your favorite side dish into something special in just a few minutes. Only five ingredients and packed with flavor, this dish is a winner!Submitted by: SPARK_RECIPES

CALORIES: 195.2  |  FAT: 7.2g  |  PROTEIN: 3.1g  |  CARBS: 29.9g  |  FIBER: 2g
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Very Good 4.3/5
(6 ratings)
Mexican Chicken Soup

Submitted by: TRACYPRATOR

CALORIES: 214.8  |  FAT: 4.4g  |  PROTEIN: 26.8g  |  CARBS: 17.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Mexican Chicken Soup Calories

Incredible! 5.0/5
(5 ratings)
Brown Rice Pico

I made this after I watched a Rachel Ray episodeSubmitted by: MARANDARAQUEL

CALORIES: 122.9  |  FAT: 1.2g  |  PROTEIN: 2.6g  |  CARBS: 25.4g  |  FIBER: 1.7g
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Very Good 4.3/5
(4 ratings)
Tilapia & Brown Rice Pita Pocket

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.Submitted by: MERAINA

CALORIES: 288.1  |  FAT: 9g  |  PROTEIN: 16.3g  |  CARBS: 38.6g  |  FIBER: 4.2g
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Very Good 4.4/5
(180 ratings)
Homemade Salsa

This is an amazing salsa best made with fresh ingredients. Submitted by: BILLIEBUNNY19

CALORIES: 38.9  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 8.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Homemade Salsa Calories

Good 3.3/5
(18 ratings)
Flounder My Way

Submitted by: PUGSLY1

CALORIES: 200.7  |  FAT: 8.6g  |  PROTEIN: 29.1g  |  CARBS: 0.1g  |  FIBER: 0g
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Good 3.2/5
(13 ratings)
Smooth and Limey Guacamole

Be sure to have this with BAKED tortillas to keep it on the healthy side.Submitted by: LAURAEXPLORER

CALORIES: 54.9  |  FAT: 3.8g  |  PROTEIN: 1.7g  |  CARBS: 4.4g  |  FIBER: 1.6g
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Very Good 4.3/5
(25 ratings)
Fresh Mango Salsa

tastes like summerSubmitted by: HANNAHBOBANA

CALORIES: 61.3  |  FAT: 0.3g  |  PROTEIN: 1.1g  |  CARBS: 15.4g  |  FIBER: 2.4g
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Very Good 4.3/5
(6 ratings)
Easy Guacamole

Submitted by: EPONINE

CALORIES: 97.4  |  FAT: 8.8g  |  PROTEIN: 1.1g  |  CARBS: 5.4g  |  FIBER: 4.1g
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Good 3.8/5
(4 ratings)
Cilantro lime rice

yummy for burritos!Submitted by: MAMACHLEB

CALORIES: 57.2  |  FAT: 0.9g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 0g
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Good 3.8/5
(4 ratings)
Cilantro Lime Rice

A tasty rice side dish I serve with my Jalapeno Crusted TilapiaSubmitted by: JETSERS

CALORIES: 242.4  |  FAT: 0.4g  |  PROTEIN: 4.4g  |  CARBS: 53.4g  |  FIBER: 0.6g
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Incredible! 5.0/5
(5 ratings)
South Beach Cilantro Mayo

This is the full fat version.Submitted by: KARABEL

CALORIES: 71.8  |  FAT: 7.9g  |  PROTEIN: 0.1g  |  CARBS: 0.2g  |  FIBER: 0g
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Very Good 4.0/5
(5 ratings)
yummy guacomole

Submitted by: DOMINIQUENINA

CALORIES: 104.4  |  FAT: 9g  |  PROTEIN: 1.4g  |  CARBS: 7.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the yummy guacomole Calories

Very Good 4.8/5
(4 ratings)
Mango Salsa

A refreshing summer side to fresh fish or chicken breast.Submitted by: MISSANGELA1700

CALORIES: 188.7  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 48.2g  |  FIBER: 6.1g
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Very Good 4.8/5
(31 ratings)
Stuffed Tilapia

Submitted by: JDAVIS81

CALORIES: 181.5  |  FAT: 9.1g  |  PROTEIN: 16.5g  |  CARBS: 8.2g  |  FIBER: 1.1g
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Incredible! 5.0/5
(4 ratings)
Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving
Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving

This soup is excellent. Add more red paste or a couple of red chili peppers to zip it up a bit more. galangal and lime leaf can be a bit hard to find but it is worth it if you do. Look in the frozen foods in your asian market for Tom Yum soup base Kit. Submitted by: DEBDURDA

CALORIES: 174.2  |  FAT: 6.3g  |  PROTEIN: 14.1g  |  CARBS: 14.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Wicked Thai Chicken Soup (Tom Ka Gai) 1cup = serving Calories

Incredible! 5.0/5
(6 ratings)
Chipotle Chicken Tortilla Soup

If you like spicy food, you'll love this. Purchase corn muffins from your supermarket bakery to round out the meal.

CALORIES: 277.5  |  FAT: 7.1g  |  PROTEIN: 25g  |  CARBS: 31.3g  |  FIBER: 3.8g
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Very Good 4.1/5
(8 ratings)
Easy Fabulous Guacamole

I made this guacamole to impress my future Latino/Italian in-laws. (It worked!) It's so easy to make, yet the tastes are complex and packs a fresh punch - whether or not you make it for a football party or for a party, this will disappear in minutes! Guacamole from stores and restaurants haven't tasted the same since!Submitted by: KITTYROXX

CALORIES: 50.2  |  FAT: 4.4g  |  PROTEIN: 0.6g  |  CARBS: 3.1g  |  FIBER: 1.8g
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Good 3.5/5
(4 ratings)
Blackened Tilapia
Blackened Tilapia

Submitted by: OLSONICE

CALORIES: 79.3  |  FAT: 1.5g  |  PROTEIN: 18g  |  CARBS: 0g  |  FIBER: 0g
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Good 3.4/5
(15 ratings)
Tilapia Pasta

Tilapia and pasta with veggies in a garlic wine sauce.Submitted by: WHYMMM

CALORIES: 340  |  FAT: 8.6g  |  PROTEIN: 18.2g  |  CARBS: 44.8g  |  FIBER: 3.1g
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Very Good 4.1/5
(7 ratings)
Yummy Tilapia Filets

This is how I cook my tilapia. I hope you enjoy it! :)Submitted by: SOULPATROLGIRL

CALORIES: 210.5  |  FAT: 2.5g  |  PROTEIN: 42.6g  |  CARBS: 3g  |  FIBER: 2g
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Very Good 4.1/5
(21 ratings)
Almond crusted Tilapia

Quick and easy and you will think it came from a high quality restaurant.Submitted by: LESS_M

CALORIES: 212.2  |  FAT: 7.6g  |  PROTEIN: 23.7g  |  CARBS: 13.3g  |  FIBER: 1.9g
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Good 3.1/5
(10 ratings)
Simply Bake Tilapia with Roasted Vegetables from Gorton's®
Simply Bake Tilapia with Roasted Vegetables from Gorton's®

Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Submitted by: GORTONS_RECIPES

CALORIES: 320.2  |  FAT: 16.7g  |  PROTEIN: 21.1g  |  CARBS: 21.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Simply Bake Tilapia with Roasted Vegetables from Gorton's® Calories

Very Good 4.2/5
(5 ratings)
Shrimp Tacos

Shredded rotisserie chicken or flaked, cooked fish also works well in these tacos.

CALORIES: 397.9  |  FAT: 8.4g  |  PROTEIN: 28.8g  |  CARBS: 52.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Shrimp Tacos Calories

Very Good 4.5/5
(6 ratings)
Tortilla Crusted Tilapia

Submitted by: MILWAUKEEMOM

CALORIES: 177.9  |  FAT: 3.1g  |  PROTEIN: 19.5g  |  CARBS: 18.2g  |  FIBER: 2.7g
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Very Good 4.8/5
(55 ratings)
Lime-Grilled Chicken With Cuban Salsa
Lime-Grilled Chicken With Cuban Salsa

If you prefer not to grill the chicken, simply broil it indoors. This has a wonderful fresh taste and appeal, and you can make it as tame or as spicy as you wish. Submitted by: TABBYKAT75

CALORIES: 355.7  |  FAT: 4g  |  PROTEIN: 49.1g  |  CARBS: 30.3g  |  FIBER: 8.5g
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Incredible! 5.0/5
(4 ratings)
Hot and Sour thai Soup

Submitted by: JEFFRE8

CALORIES: 68.8  |  FAT: 1.4g  |  PROTEIN: 2g  |  CARBS: 13.4g  |  FIBER: 0.2g
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Very Good 4.5/5
(4 ratings)
Fish Tacos

Adapted from Everyday Food (http://www.marthastewart.com/
recipe/fish-tacos?backto=t
rue&backtourl=/photogaller
y/quick-kid-friendly-recip
es#slide_34)

Uses corn tortillas instead of flour, and nutritional information is calculated accordingly for those of us with gluten intolerances. Submitted by: LADYITHIS

CALORIES: 320.3  |  FAT: 12.1g  |  PROTEIN: 26.9g  |  CARBS: 28.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Fish Tacos Calories

Good 3.8/5
(13 ratings)
Jícama Salad With Chile And Lime

Jicamas are available year round and can be found in Hispanic markets and most supermarket produce aisles.

CALORIES: 62.5  |  FAT: 0.4g  |  PROTEIN: 1.9g  |  CARBS: 14.6g  |  FIBER: 5g
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Very Good 4.1/5
(43 ratings)
Pacific Sizzle Salad

Tired of the same green leafy salad?

CALORIES: 139.2  |  FAT: 5.4g  |  PROTEIN: 2.7g  |  CARBS: 23.2g  |  FIBER: 4.9g
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Very Good 4.4/5
(5 ratings)
Zesty Bean and Corn Salad

Quick and easy lunch or side dish. Submitted by: UNCANNIE

CALORIES: 166.4  |  FAT: 1.3g  |  PROTEIN: 8.1g  |  CARBS: 32.6g  |  FIBER: 7.7g
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Good 3.5/5
(14 ratings)
Betty's Ceviche (Flounder Salad)

A dish from PeruSubmitted by: MAMACASTRO

CALORIES: 177.1  |  FAT: 2.1g  |  PROTEIN: 28.8g  |  CARBS: 11.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Betty's Ceviche (Flounder Salad) Calories

Very Good 4.5/5
(4 ratings)
Black beans, corn, and rice

Submitted by: SHERI5402

CALORIES: 217.6  |  FAT: 5.4g  |  PROTEIN: 7g  |  CARBS: 37.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Black beans, corn, and rice Calories

Very Good 4.3/5
(8 ratings)
Southwestern Spaghetti Squash Salad

Submitted by: JENREDSVU

CALORIES: 111  |  FAT: 1g  |  PROTEIN: 5.2g  |  CARBS: 23.1g  |  FIBER: 5.4g
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Very Good 4.6/5
(189 ratings)
Bean, Corn, Avocado Salad
Bean, Corn, Avocado Salad

Submitted by: CREATIVELIZA

CALORIES: 183.5  |  FAT: 6.6g  |  PROTEIN: 7.5g  |  CARBS: 27.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Bean, Corn, Avocado Salad Calories

Very Good 4.7/5
(81 ratings)
15 Minute Black Bean and Corn Salsa
15 Minute Black Bean and Corn Salsa

The perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES: 46.9  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 10.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 15 Minute Black Bean and Corn Salsa Calories

Very Good 4.3/5
(4 ratings)
Thai Mango Salad
Thai Mango Salad

Submitted by: PLANTGIRL1

CALORIES: 97.2  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 23g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Thai Mango Salad Calories
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