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Clean Recipes

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Member Recipes for Clean


Very Good 4.4/5
(9 ratings)
clean sloppy joes

Tangy and delicious. The sauce is taken from a family recipe for meatloaf, which people rave over. So much better than using ketchup.Submitted by: HILARYCHAD

CALORIES: 223.6  |  FAT: 13.9g  |  PROTEIN: 11.3g  |  CARBS: 14g  |  FIBER: 1.8g
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Very Good 4.2/5
(18 ratings)
No Clean-UP Barbeque

Submitted by: WANNAB2

CALORIES: 429  |  FAT: 9.6g  |  PROTEIN: 44.7g  |  CARBS: 41.6g  |  FIBER: 5g
Full ingredient & nutrition information of the No Clean-UP Barbeque Calories

Incredible! 5.0/5
(7 ratings)
Eat Clean Breakfast Burritos

Submitted by: IWORKING

CALORIES: 212.1  |  FAT: 3.6g  |  PROTEIN: 13g  |  CARBS: 34.1g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Eat Clean Breakfast Burritos Calories

Very Good 4.4/5
(5 ratings)
Clean-Eating Crockpot Oatmeal

Submitted by: SPYKDDRINK

CALORIES: 227.8  |  FAT: 6.2g  |  PROTEIN: 5.6g  |  CARBS: 42.7g  |  FIBER: 6.3g
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Very Good 4.5/5
(6 ratings)
Havana Salad-From Eat Clean diet
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by: SWEAT2LOSE

CALORIES: 312.6  |  FAT: 8.9g  |  PROTEIN: 9.6g  |  CARBS: 50.5g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories

Good 3.4/5
(5 ratings)
Applesauce Oatmeal Muffins - Eat Clean Recipe

Eat Clean - RecipeSubmitted by: RANDIDAWN08

CALORIES: 106.5  |  FAT: 3.8g  |  PROTEIN: 3.1g  |  CARBS: 15.5g  |  FIBER: 2.2g
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Very Good 4.8/5
(4 ratings)
Clean-Eating Rhubarb Crisp (revised)

Submitted by: MICHTOTMAN

CALORIES: 195.1  |  FAT: 10g  |  PROTEIN: 3g  |  CARBS: 26.1g  |  FIBER: 4.2g
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Very Good 4.8/5
(8 ratings)
eating clean chicken fajitas

I took a recipe for this out of the Clean Eating magazine and changed some things to make it easier. Spicy and delicious!Submitted by: STAYATHOME_JEN

CALORIES: 250.3  |  FAT: 11.6g  |  PROTEIN: 21.8g  |  CARBS: 25.3g  |  FIBER: 10.9g
Full ingredient & nutrition information of the eating clean chicken fajitas Calories

Very Good 4.2/5
(29 ratings)
Clean Eats: Banana Bread

Great snack or pre/post run fuel!Submitted by: HEALTHYCHIC

CALORIES: 141.9  |  FAT: 3.9g  |  PROTEIN: 2.4g  |  CARBS: 26.8g  |  FIBER: 2.8g
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Very Good 4.4/5
(27 ratings)
Clean Chicken, Potato, and Veggie Bake
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by: LORIMDANCER

CALORIES: 287.7  |  FAT: 8.6g  |  PROTEIN: 30.3g  |  CARBS: 22.2g  |  FIBER: 3.1g
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Very Good 4.2/5
(14 ratings)
Sesame Mango Chicken (Clean Eating)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES: 171.5  |  FAT: 4.5g  |  PROTEIN: 7.4g  |  CARBS: 27.6g  |  FIBER: 3.6g
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Very Good 4.3/5
(11 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eatingSubmitted by: DIANEMARY126

CALORIES: 280.7  |  FAT: 14.1g  |  PROTEIN: 28g  |  CARBS: 13.5g  |  FIBER: 8.9g
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Very Good 4.0/5
(5 ratings)
Cottage Cheese Pancakes - Eat Clean Diet

Submitted by: JKARPEL

CALORIES: 82.2  |  FAT: 0.3g  |  PROTEIN: 8.6g  |  CARBS: 11.7g  |  FIBER: 1.8g
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Very Good 4.2/5
(11 ratings)
"Clean" Pasta Primavera

Pair this delicious pasta with a green salad and you've got a great low-sodium meal (providing almost half your fiber!) for less than 300 calories!Submitted by: TEHAMMER

CALORIES: 252.3  |  FAT: 3.6g  |  PROTEIN: 8.5g  |  CARBS: 53.9g  |  FIBER: 9.2g
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Very Good 4.8/5
(8 ratings)
Clean Eating Carrot Bread
Clean Eating Carrot Bread

From Clean Eating MagazineSubmitted by: PAG2809

CALORIES: 125.1  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.2g  |  FIBER: 2.6g
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Incredible! 5.0/5
(4 ratings)
Clean Ketchup

Low in sodium and high in potassium. How can you go wrong?Submitted by: FLIP_C

CALORIES: 16.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 4.1g  |  FIBER: 0.6g
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Very Good 4.3/5
(7 ratings)
Clean Eating Shepherd's Pie

Lean ground turkey and buttermilk-mashed potatoes make this yummy! A low cal, low fat meal sure to soothe any wintertime craving, guilt free!Submitted by: HILLRUNNER

CALORIES: 220.8  |  FAT: 8.9g  |  PROTEIN: 18.7g  |  CARBS: 19.5g  |  FIBER: 3.3g
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Incredible! 5.0/5
(7 ratings)
Clean eating guacamole

Submitted by: LAINEY_1970

CALORIES: 159.1  |  FAT: 14g  |  PROTEIN: 2g  |  CARBS: 9.6g  |  FIBER: 6.5g
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Very Good 4.8/5
(16 ratings)
Clean Strawberry Frozen Yogurt
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by: BANANAFISH711

CALORIES: 86.1  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 21.2g  |  FIBER: 1.4g
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Very Good 4.4/5
(7 ratings)
Clean Eating's Quinoa and Black Bean Salad

Submitted by: MUSCLEMOM_2

CALORIES: 302.7  |  FAT: 11.5g  |  PROTEIN: 10.2g  |  CARBS: 41.7g  |  FIBER: 8.5g
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Very Good 4.5/5
(4 ratings)
Lean & Clean Quesadilla
Lean & Clean Quesadilla

This Mexican favorite is made healthier with coconut flour tortillas, turkey filling and fresh pico de gallo.Submitted by: BLOGILATES

CALORIES: 127.9  |  FAT: 2.8g  |  PROTEIN: 13.3g  |  CARBS: 13g  |  FIBER: 4g
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O.K. 2.0/5
(1 rating)
clean frig potato soup

Submitted by: VATRAVELER

CALORIES: 254.4  |  FAT: 0.6g  |  PROTEIN: 9.9g  |  CARBS: 54.9g  |  FIBER: 9.4g
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(no ratings)
Mel's EAT CLEAN Loaves of BREAD ( per 1/12 of a loaf)
Mel's EAT CLEAN  Loaves of BREAD ( per 1/12 of a loaf)

This recipe makes 2 loaves, ( 12 slices each )
Low sodium, High fibre, low gluten.
AND IT IS DELICIOUS!!! Submitted by: MELTEAGUE

CALORIES: 147.9  |  FAT: 3.2g  |  PROTEIN: 4.1g  |  CARBS: 25.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Mel's EAT CLEAN Loaves of BREAD ( per 1/12 of a loaf) Calories

Very Good 4.0/5
(1 rating)
"Clean" Chili with Whole Wheat Macaroni

this is my first attempt at making a "clean" chili (using ingredients that are all natural with no preservatives).Submitted by: SAHMWICH

CALORIES: 157.9  |  FAT: 6.1g  |  PROTEIN: 10.4g  |  CARBS: 16.5g  |  FIBER: 6.2g
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(no ratings)
Clean blueberry muffins

Delicious and high in fiberSubmitted by: HILARYCHAD

CALORIES: 194.1  |  FAT: 6.5g  |  PROTEIN: 3g  |  CARBS: 41.2g  |  FIBER: 15.3g
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(no ratings)
Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE)
Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE)

This is delicious and so easy ....enjoy with BAKED Tortilla chips and home made salsa.Submitted by: MELTEAGUE

CALORIES: 30.2  |  FAT: 1g  |  PROTEIN: 1.3g  |  CARBS: 4.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin and Sesame Hummus ( adapted from EAT CLEAN RECIPE) Calories

Very Good 4.5/5
(2 ratings)
Clean Eating Baked Beans
Clean Eating Baked Beans

From the Kids and Family Cookbook pg 268Submitted by: FLIP_C

CALORIES: 153.9  |  FAT: 2.1g  |  PROTEIN: 4.3g  |  CARBS: 30.5g  |  FIBER: 530.7g
Full ingredient & nutrition information of the Clean Eating Baked Beans Calories

(no ratings)
clean the fridge veggie soup

I love going through the fridge at the end of a week and throwing various soups together. This is a crazy healthy, tasty & easy one. Submitted by: MARY_CORDELIA

CALORIES: 54.6  |  FAT: 0.5g  |  PROTEIN: 3.4g  |  CARBS: 11.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the clean the fridge veggie soup Calories

(no ratings)
berry clean & power smoothie

Packed with protien and flax seed to clean you out.Submitted by: KING*GET*FIT

CALORIES: 183.5  |  FAT: 3.2g  |  PROTEIN: 8.7g  |  CARBS: 33.3g  |  FIBER: 7.8g
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(no ratings)
Clean Strawberry/Pineapple/Mango smoothie

great after workout smoothie :)
makes 4 servingsSubmitted by: MUSICLVR2675

CALORIES: 99.2  |  FAT: 1g  |  PROTEIN: 5.5g  |  CARBS: 16.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Clean Strawberry/Pineapple/Mango smoothie Calories