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Clean Eating Mint Recipes

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Member Recipes for Clean Eating Mint


Very Good 4.3/5
(11 ratings)
Layered Greek Dip
Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by: CHEF_MEG

CALORIES: 103.2  |  FAT: 6.7g  |  PROTEIN: 3.3g  |  CARBS: 9.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Layered Greek Dip Calories

Very Good 4.5/5
(27 ratings)
Cool-as-a-Cucumber Raita
Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by: CHEF_MEG

CALORIES: 15.6  |  FAT: 0g  |  PROTEIN: 2.1g  |  CARBS: 2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool-as-a-Cucumber Raita Calories

Very Good 4.4/5
(22 ratings)
Cool Tangerine
Cool Tangerine

Great colorful dessertSubmitted by: ZABELINA1

CALORIES: 104.3  |  FAT: 1.4g  |  PROTEIN: 1.5g  |  CARBS: 24.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Cool Tangerine Calories

Good 3.4/5
(5 ratings)
Applesauce Oatmeal Muffins - Eat Clean Recipe

Eat Clean - RecipeSubmitted by: RANDIDAWN08

CALORIES: 106.5  |  FAT: 3.8g  |  PROTEIN: 3.1g  |  CARBS: 15.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Applesauce Oatmeal Muffins - Eat Clean Recipe Calories

Very Good 4.2/5
(25 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!Submitted by: HEATHEN.GIRL

CALORIES: 317.2  |  FAT: 5.8g  |  PROTEIN: 42.5g  |  CARBS: 22.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Roasted Chicken Breast with Red Potatoes and Asparagus Calories

Good 3.4/5
(5 ratings)
Mango Chicken with Brown Rice

This is from Eating Clean Magazine Fall 2008 IssueSubmitted by: MSDESERTRODENT

CALORIES: 232.8  |  FAT: 5.1g  |  PROTEIN: 22.5g  |  CARBS: 24.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Mango Chicken with Brown Rice Calories

Very Good 4.3/5
(11 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eatingSubmitted by: DIANEMARY126

CALORIES: 280.7  |  FAT: 14.1g  |  PROTEIN: 28g  |  CARBS: 13.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the peanut butter fudge protein bar (clean eating) Calories

Incredible! 5.0/5
(4 ratings)
power oatmeal pancakes

clean eating protein powder oatmeal pancakesSubmitted by: DIANEMARY126

CALORIES: 153.1  |  FAT: 4.4g  |  PROTEIN: 15.1g  |  CARBS: 12.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the power oatmeal pancakes Calories

Very Good 4.3/5
(9 ratings)
orange scented quinoa with turkey, peacans & cranberries

from clean eating magazineSubmitted by: DIANEMARY126

CALORIES: 489.6  |  FAT: 14.3g  |  PROTEIN: 50.3g  |  CARBS: 38.8g  |  FIBER: 8.6g
Full ingredient & nutrition information of the orange scented quinoa with turkey, peacans & cranberries Calories

Very Good 4.6/5
(11 ratings)
homemade beef EC meatballs

modified from the Eat-Clean Diet Cookbook
by Tosca RenoSubmitted by: FITGIRL15

CALORIES: 114.3  |  FAT: 7.5g  |  PROTEIN: 7.5g  |  CARBS: 3.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the homemade beef EC meatballs Calories

Very Good 4.6/5
(17 ratings)
Maui Black Bean Soup

From Eat-Clean Diet Cookbook-pg 71Submitted by: BREN85017

CALORIES: 169  |  FAT: 3.7g  |  PROTEIN: 8.9g  |  CARBS: 27.6g  |  FIBER: 8.6g
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Very Good 4.8/5
(8 ratings)
Clean Eating Carrot Bread
Clean Eating Carrot Bread

From Clean Eating MagazineSubmitted by: PAG2809

CALORIES: 125.1  |  FAT: 3g  |  PROTEIN: 3.2g  |  CARBS: 23.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Clean Eating Carrot Bread Calories

Very Good 4.3/5
(6 ratings)
Black Bean, Avocado & Chicken Wrap

from Clean Eating MagazineSubmitted by: CONNIED53

CALORIES: 234.7  |  FAT: 6.9g  |  PROTEIN: 13.3g  |  CARBS: 33g  |  FIBER: 7.9g
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Very Good 4.6/5
(5 ratings)
Spicy Jicama Salad

From Clean Eating MagazineSubmitted by: OPTIMISTIC7

CALORIES: 49.5  |  FAT: 0.4g  |  PROTEIN: 1.3g  |  CARBS: 11.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spicy Jicama Salad Calories

Very Good 4.8/5
(5 ratings)
Herb-Stuffed Pork Tenderloin

From WINTER, 2008 CLEAN EATING magSubmitted by: FIT_ARTIST

CALORIES: 238.6  |  FAT: 9.4g  |  PROTEIN: 32.4g  |  CARBS: 2.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Herb-Stuffed Pork Tenderloin Calories

Very Good 4.7/5
(7 ratings)
Beef & Broccoli Orange Stir-Fry

Clean Eating MagazineSubmitted by: DARA52

CALORIES: 335.8  |  FAT: 3.6g  |  PROTEIN: 29.4g  |  CARBS: 49.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef & Broccoli Orange Stir-Fry Calories

Very Good 4.5/5
(4 ratings)
Junior Mint LowFat Brownies
Junior Mint LowFat Brownies

Love love love these! Best of all worlds....chocolate that is lowfat and not horribly high in calories but fulfills cravings!Submitted by: PURRBALLS

CALORIES: 117.2  |  FAT: 3.9g  |  PROTEIN: 2g  |  CARBS: 19.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Junior Mint LowFat Brownies Calories

Very Good 4.6/5
(5 ratings)
Mojito
Mojito

A Refershing Drink for the SummerSubmitted by: MICHAEL_DAWE

CALORIES: 164.5  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 11.3g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Mojito Calories

Very Good 4.0/5
(24 ratings)
Slow Cooker Strawberry-Rhubarb Conserve
Slow Cooker Strawberry-Rhubarb Conserve

It looks like jam, but it's bursting with whole fruit and thick enough to eat with a fork. Serve over pork roast, on top of yogurt or cottage cheese, or on your morning toast.Submitted by: CHEF_MEG

CALORIES: 52.8  |  FAT: 0.5g  |  PROTEIN: 0.7g  |  CARBS: 13.9g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Slow Cooker Strawberry-Rhubarb Conserve Calories

Very Good 4.8/5
(4 ratings)
Tzaziki

Greek Yogurt, Mint and Cucumber CondimentSubmitted by: KIKIDWANDERER

CALORIES: 33.5  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tzaziki Calories

Very Good 4.5/5
(28 ratings)
Roasted Salmon with Lemon Couscous and Asparagus
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by: CHEF_MEG

CALORIES: 323.2  |  FAT: 8.7g  |  PROTEIN: 25.2g  |  CARBS: 36.6g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Roasted Salmon with Lemon Couscous and Asparagus Calories

Very Good 4.5/5
(6 ratings)
Havana Salad-From Eat Clean diet
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by: SWEAT2LOSE

CALORIES: 312.6  |  FAT: 8.9g  |  PROTEIN: 9.6g  |  CARBS: 50.5g  |  FIBER: 10.6g
Full ingredient & nutrition information of the Havana Salad-From Eat Clean diet Calories

Very Good 4.6/5
(9 ratings)
Strawberry Banana Buzz Smoothie

This is adaptation of a smoothie from The Eat Clean Diet Cookbook. Submitted by: DAKOTANMISTY

CALORIES: 100.9  |  FAT: 3g  |  PROTEIN: 4.5g  |  CARBS: 15g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Strawberry Banana Buzz Smoothie Calories

Good 3.9/5
(10 ratings)
Healthy Tuna Casserole
Healthy Tuna Casserole

Recipe from Clean Eating Magazine. This is traditional, but much more fresh.Submitted by: ERICACLAY10

CALORIES: 284.5  |  FAT: 3.3g  |  PROTEIN: 18.4g  |  CARBS: 45.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Healthy Tuna Casserole Calories

Incredible! 5.0/5
(5 ratings)
Pearl Barley Risotto w/Scallions, Asparagus & Peas

This is from the Clean Eating magazine.
This is good as a side or main dish.Submitted by: NVR2HEALTHY

CALORIES: 277.5  |  FAT: 5.4g  |  PROTEIN: 10g  |  CARBS: 49.5g  |  FIBER: 11g
Full ingredient & nutrition information of the Pearl Barley Risotto w/Scallions, Asparagus & Peas Calories

Very Good 4.5/5
(71 ratings)
Fruit Bowl

A quick easy to make full-you-upper healthy snackSubmitted by: KAYALDA

CALORIES: 62.4  |  FAT: 0.5g  |  PROTEIN: 1g  |  CARBS: 15.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Fruit Bowl Calories

Very Good 4.7/5
(7 ratings)
Tabouleh (Lebanese salad)

Submitted by: LENABISTANY

CALORIES: 195.3  |  FAT: 14g  |  PROTEIN: 3.1g  |  CARBS: 16.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Tabouleh (Lebanese salad) Calories

Very Good 4.3/5
(22 ratings)
Cucumber, Tomato Summer Salad
Cucumber, Tomato Summer Salad

This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!Submitted by: OILPAINTER

CALORIES: 74.3  |  FAT: 3.9g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cucumber, Tomato Summer Salad Calories

Very Good 4.3/5
(9 ratings)
Lime Quinoa Salad with Mint

The mint and the parsley is nearly no-cal so use as you desire. Hunter leave out the tomato sub. with fruit.Submitted by: OREAD_1

CALORIES: 248  |  FAT: 11.7g  |  PROTEIN: 10.9g  |  CARBS: 57.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Lime Quinoa Salad with Mint Calories

Very Good 4.0/5
(4 ratings)
Cheesy Eggs

Scrambled Eggs with Melted Cheese
(Eat with tortilla if desired)Submitted by: TERTULLIAN01

CALORIES: 131.2  |  FAT: 5.8g  |  PROTEIN: 13.1g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheesy Eggs Calories