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(20 Recipes)

Cleansing Recipes

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Member Recipes for Cleansing


Very Good 4.9/5
(7 ratings)
Cleansing Veggie Soup

Submitted by: AFRICAPARISH

CALORIES: 70.6  |  FAT: 0.7g  |  PROTEIN: 2.8g  |  CARBS: 14.6g  |  FIBER: 3.5g
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(no ratings)
Cleansing Earth soup

vegetarian/broccoliSubmitted by: SPIDERLILY27

CALORIES: 115.6  |  FAT: 1.5g  |  PROTEIN: 11.6g  |  CARBS: 19g  |  FIBER: 8.1g
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(no ratings)
Cleansing cauliflower curry

From If the Buddha Came to DinnerSubmitted by: RPLATT2

CALORIES: 194.4  |  FAT: 5.2g  |  PROTEIN: 5.8g  |  CARBS: 34.6g  |  FIBER: 7.1g
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(no ratings)
Cleansing Curry

This is a yummy way to warm up and relax in the winter. The heat will clear your head, and the taste will clear your palate.Submitted by: TINYDANCER14

CALORIES: 187.1  |  FAT: 7.7g  |  PROTEIN: 3.9g  |  CARBS: 27.8g  |  FIBER: 6.3g
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Very Good 4.3/5
(3 ratings)
Cleansing Cabbage Soup

Soup for bodily cleansingSubmitted by: NELLIEC

CALORIES: 57.5  |  FAT: 0.3g  |  PROTEIN: 2.5g  |  CARBS: 12.2g  |  FIBER: 3.7g
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(no ratings)
cleansing chicken soup

Jordan Rubin's recipe from his book "Perfect Weight".Submitted by: MYUTMOST4HIM

CALORIES: 126.6  |  FAT: 4.3g  |  PROTEIN: 11.8g  |  CARBS: 11.4g  |  FIBER: 3.9g
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Very Good 4.3/5
(3 ratings)
Carrot and Apple Cleansing Juice
Carrot and Apple Cleansing Juice

Submitted by: BIPOLARPRINCESS

CALORIES: 209.2  |  FAT: 1.3g  |  PROTEIN: 3.3g  |  CARBS: 50.7g  |  FIBER: 12.5g
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Very Good 4.0/5
(1 rating)
Cleansing Chicken Soup (from Jordan Rubin's Perfect Weight America)

I omitted the coconut oil and removed most of the fat and skin from this recipe.Submitted by: SOURCEISWITHIN

CALORIES: 120.7  |  FAT: 1.8g  |  PROTEIN: 12.1g  |  CARBS: 15.4g  |  FIBER: 4.9g

(no ratings)
Apple, Carrot, Beet Salad (Dr. Cabot Liver Cleansing Diet)

This recipes is straight out of Dr. Sandra Cabot Liver Cleansing Diet .Submitted by: CLSHORES

CALORIES: 144.2  |  FAT: 7.4g  |  PROTEIN: 2.8g  |  CARBS: 18.6g  |  FIBER: 4.3g
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(no ratings)
Rusher's Shake (Dr. Cabot Liver Cleansing Diet)

Recipe in book doesn't say how many servings. But it makes alot.Submitted by: CLSHORES

CALORIES: 419.9  |  FAT: 23.1g  |  PROTEIN: 8.5g  |  CARBS: 44.6g  |  FIBER: 3.8g
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(no ratings)
Lap-band Friendly: Morning Cleansing Juice
Lap-band Friendly: Morning Cleansing Juice

If you have a juicer this is a really great "wake-up" Juice. It is not too sweet and you can add an additional apple for an additional 28 calories to sweeten it upSubmitted by: SUBPOPTART

CALORIES: 151.5  |  FAT: 0g  |  PROTEIN: 2.5g  |  CARBS: 21.5g  |  FIBER: 0g
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(no ratings)
Smoothie - Gallbladder and Liver-cleansing cocktail
Smoothie - Gallbladder and Liver-cleansing cocktail

From the Juice lady bookSubmitted by: UMYERS

CALORIES: 80.3  |  FAT: 0.5g  |  PROTEIN: 2.1g  |  CARBS: 18.7g  |  FIBER: 5.2g
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(no ratings)
Cleansing Ritual

Six Day Cleansing Ritual.
Made with Distilled Water
Submitted by: LOSETHEFATSUIT

CALORIES: 17.3  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 4g  |  FIBER: 3.3g
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(no ratings)
Ash Wed Cleansing Soup

Throw all ingredients in pot and simmer Submitted by: GESARTPLUS

CALORIES: 263.8  |  FAT: 4.1g  |  PROTEIN: 11.5g  |  CARBS: 47.7g  |  FIBER: 7.4g
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(no ratings)
Vitamin Packed Blood Cleansing Spinach and Veg Soup
Vitamin Packed Blood Cleansing Spinach and Veg Soup

Easy to make and very tasty soup. Serve with chunky, warm bread.

If it wasn't enough that this soup is delicious, chillis and spinach both have blood pressure reducing properties. Spinach is up in the top 5 of the healthiest veggies to eat and one of the few which are better for you when boiled (as are carrots) making them perfect soup veg! It is also reported that there are Anti-Inflammatory and Anti-Cancer Benefits from Spinach Phytonutrients.

Give it a try! You can't lose :-)Submitted by: UZUME13

CALORIES: 71.1  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 14.4g  |  FIBER: 2.8g
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(no ratings)
Kashi "Cleansing" soup

Can be made vegetarian by substituting in vegetable broth...8 cups worth.Submitted by: ANNIEONLI

CALORIES: 121.7  |  FAT: 1.2g  |  PROTEIN: 6.3g  |  CARBS: 21.7g  |  FIBER: 5.8g
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Incredible! 5.0/5
(2 ratings)
Nutri Bullet Toxin Cleansing Blast

Submitted by: MABEAZ

CALORIES: 180.2  |  FAT: 1g  |  PROTEIN: 2.1g  |  CARBS: 45.7g  |  FIBER: 7.1g
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(no ratings)
Imbolc Cleansing Curry

A warming and nutritious way to anticipate the coming of spring. The vegetables bring a bright sweetness to it, balanced out by the warming heat of the curry powder. Submitted by: MCKERR68

CALORIES: 133  |  FAT: 3g  |  PROTEIN: 3.6g  |  CARBS: 23g  |  FIBER: 3.9g
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(no ratings)
Cleansing Broth

Submitted by: WNGARNER

CALORIES: 53.9  |  FAT: 0.3g  |  PROTEIN: 2.1g  |  CARBS: 11.9g  |  FIBER: 3.1g
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(no ratings)
Cleansing Cilantro Recipe

SImple Green Smoothies 21 Day CleanseSubmitted by: EQUIJAY

CALORIES: 132.8  |  FAT: 3.1g  |  PROTEIN: 4.4g  |  CARBS: 27.4g  |  FIBER: 7.3g
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