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Cocoa Recipes

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From the SparkRecipes Kitchen

Cocoa Crusted Pork Tenderloin

Very Good 4.0/5
(198 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES: 264  |  FAT: 13.1g  |  PROTEIN: 33.7g  |  CARBS: 1.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cocoa Crusted Pork Tenderloin Calories
Coach Nicole's Cocoa-Nut Buddies

Very Good 4.4/5
(26 ratings)
Coach Nicole's Cocoa-Nut Buddies

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!Submitted by: COACH_NICOLE

CALORIES: 76.1  |  FAT: 5.2g  |  PROTEIN: 2.2g  |  CARBS: 6.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Coach Nicole's Cocoa-Nut Buddies Calories

Member Recipes for Cocoa

Banana Cocoa Brownies

Good 3.6/5
(15 ratings)
Banana Cocoa Brownies

Submitted by: TSNY0803

CALORIES: 50.8  |  FAT: 0.8g  |  PROTEIN: 0.9g  |  CARBS: 10.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Banana Cocoa Brownies Calories
Cocoa Brownies

Very Good 4.4/5
(12 ratings)
Cocoa Brownies

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)Submitted by: FETZEJ25

CALORIES: 87  |  FAT: 2.9g  |  PROTEIN: 1.3g  |  CARBS: 15g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Cocoa Brownies Calories
Dark Chocolate Hot Cocoa

Very Good 4.9/5
(12 ratings)
Dark Chocolate Hot Cocoa

Using just three ingredients, this decadent hot cocoa mix is as easy as it is tasty. Make a large batch to share with friends. Submitted by: MRULAND

CALORIES: 33.3  |  FAT: 1.5g  |  PROTEIN: 1.6g  |  CARBS: 6.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Dark Chocolate Hot Cocoa Calories
Cocoa Meringue Shells

Very Good 4.1/5
(86 ratings)
Cocoa Meringue Shells

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit. Submitted by: CHEF_MEG

CALORIES: 54.5  |  FAT: 0.4g  |  PROTEIN: 2.3g  |  CARBS: 12g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cocoa Meringue Shells Calories
HCG P3 Phase 3 Jeremy's Cocoa Delight - Cocoa Crack

(no ratings)
HCG P3 Phase 3 Jeremy's Cocoa Delight - Cocoa Crack

A HCG or Low Carb friendly Chocolate snack.Submitted by: JWLIONKING

CALORIES: 388.8  |  FAT: 43g  |  PROTEIN: 3.2g  |  CARBS: 8.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the HCG P3 Phase 3 Jeremy's Cocoa Delight - Cocoa Crack Calories
 cocoa bread pudding( as a breakfast entree!)

(no ratings)
cocoa bread pudding( as a breakfast entree!)

Tastes like a dessert- eats like a meal! This is super yummy and high in protein, low in fat ! It's also easy and provides a dose of antioxidants with the dark chocolate. Best of all of you have bread( or any kind) that needs to be used- this is a GREAT way to use it and milk! Your entire family- even the picky ones- will be yumming this one down! it also makes a fabulous holiday breakfast casserole that has all the taste and non of the guilt! (Just make sure you have hot cocoa to go with it!) Submitted by: BIGOLEDIVA

CALORIES: 268.5  |  FAT: 5.9g  |  PROTEIN: 16.7g  |  CARBS: 41.7g  |  FIBER: 4.6g
Full ingredient & nutrition information of the cocoa bread pudding( as a breakfast entree!) Calories
Banana Cocoa Smoothie

(no ratings)
Banana Cocoa Smoothie

Submitted by: AMANDARICCIARDI

CALORIES: 357.1  |  FAT: 14.1g  |  PROTEIN: 23.7g  |  CARBS: 68.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Banana Cocoa Smoothie Calories
Guilt-Free Vegan Hot Cocoa

(no ratings)
Guilt-Free Vegan Hot Cocoa

Easy-to-make, guiltless hot chocolate!Submitted by: JENMANRIQUEZ

CALORIES: 106.8  |  FAT: 3.5g  |  PROTEIN: 8.1g  |  CARBS: 17.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Guilt-Free Vegan Hot Cocoa Calories
Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

(no ratings)
Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb)

High Protein and Low Fat/ Low Sugar/ Low Carb!! Many natural and good for your body ingredients. Using a food processor allows textures to be blended to perfection.
This cookie contains a combination of protein and complex carbs so that it serves as an energy booster, satisfies sweet tooth and leaves you satisfied appetite wise which can last throughout the day!
No oils or fats added although one could substitute coconut oil (wonderful health benefits, non-absorbed by body) for yogurt. Found in regular supermarkets with other oils in baking section. However, it is a solid so it is in a jar or plastic container.
Carbmaster yogurt is low carb low sugar yogurt purchased from Kroger.
Soy flour is available in baking section of supermarkets. Lindt 85% cocoa chocolate Bar can actually be found in several places including Rite Aid and other drug stores in candy row. There are other brands also, This happens to be a great one with only 5 grams of carbs in 4 squares! Protein Isolate powder is available from any health food store and also Walgreens, Rite Aid, Walmart, Target carry in sections near vitamins. Isolate is more finely ground than regular protein powder, making it an excellent substitute for white flour. Submitted by: JANESAIZ

CALORIES: 41.3  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 5.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pro-Low Cocoa Chocolate Chip Cookie (High Protien & Low Carb) Calories
Amazing Cocoa Brownies (from VCIYCJ)

(no ratings)
Amazing Cocoa Brownies (from VCIYCJ)

This is the BEST brownie recipe ever! They are dark and sweet and awesome. And they are vegan! No eggs, butter or other dairy and you won't miss them. Much thanks to Isa Chandra Moskowitz and Terry Hope Romero for this recipe in their wonderful cookbook, "Vegan Cookies Invade Your Cookie Jar". I adapted it just a little, using soft silken tofu because that's all my store had today, and Special Dark cocoa which made them very good.Submitted by: SUNNYH99

CALORIES: 197  |  FAT: 9.5g  |  PROTEIN: 2.5g  |  CARBS: 26.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Amazing Cocoa Brownies (from VCIYCJ) Calories
Cocoa Chocolate Chip Cookies

(no ratings)
Cocoa Chocolate Chip Cookies

By Diana Rattray, About.com GuideSubmitted by: DAISYLU2

CALORIES: 409.3  |  FAT: 21.7g  |  PROTEIN: 3g  |  CARBS: 58.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Cocoa Chocolate Chip Cookies Calories
Quick Cocoa Oatmeal in Microwave Oven

(no ratings)
Quick Cocoa Oatmeal in Microwave Oven

Submitted by: KRISZTA11

CALORIES: 258.7  |  FAT: 5.9g  |  PROTEIN: 12.2g  |  CARBS: 43.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Quick Cocoa Oatmeal in Microwave Oven Calories
Weight Watcher's Mocha Cocoa Brownies

(no ratings)
Weight Watcher's Mocha Cocoa Brownies

This is an old recipe from Weight Watcher's magazine from back in November 1985. They used exchanges rather than points back then, but these are delicious and I still love to make them.Submitted by: WARPED62

CALORIES: 148  |  FAT: 3.4g  |  PROTEIN: 3.2g  |  CARBS: 29.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Weight Watcher's Mocha Cocoa Brownies Calories
Hazelnut Butter with Cocoa

Very Good 4.5/5
(2 ratings)
Hazelnut Butter with Cocoa

This is my homemade dairy free nutella. Submitted by: CARPENSM

CALORIES: 113.9  |  FAT: 10.4g  |  PROTEIN: 2.6g  |  CARBS: 4.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Hazelnut Butter with Cocoa Calories
Rich Cocoa Sorbet

(no ratings)
Rich Cocoa Sorbet

A low calorie recipe from Cheryl Forberg. It is very rich and simple.

The higher the quality of the cocoa used will result in a better tasting sorbet.
Submitted by: MONA_MONA

CALORIES: 123.5  |  FAT: 1.5g  |  PROTEIN: 2.2g  |  CARBS: 32.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Rich Cocoa Sorbet Calories
Cocoa Loco Krispymallow Treats

(no ratings)
Cocoa Loco Krispymallow Treats

PER SERVING (1 treat, about 3" X 2.5"): 122 calories, 2.75g fat, 99mg sodium, 25.5g carbs, 3.5g fiber, 12g sugars, 1.5g protein -- POINTS® value 2*
Submitted by: HEATHERWAGNON

CALORIES: 135  |  FAT: 15g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Cocoa Loco Krispymallow Treats Calories
Cocoa-y monsterish cookies

(no ratings)
Cocoa-y monsterish cookies

Submitted by: CBOWMAN82

CALORIES: 82.8  |  FAT: 4.3g  |  PROTEIN: 1.5g  |  CARBS: 11.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cocoa-y monsterish cookies Calories
Orange-Cocoa Dessert Coffee (low fat & low carb!)

Incredible! 5.0/5
(1 rating)
Orange-Cocoa Dessert Coffee (low fat & low carb!)

An orange juice and cocoa infused coffee, lightly sweetened, with a splash of milk for smoothness. Very low calorie/carbs and great for an early evening cup of java. Submitted by: BSPECK

CALORIES: 22.3  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Orange-Cocoa Dessert Coffee (low fat & low carb!) Calories
Tammy's Cinnamon Hot Cocoa for BFC 0/1

Incredible! 5.0/5
(1 rating)
Tammy's Cinnamon Hot Cocoa for BFC 0/1

This is a great treat for a cold day or to wind down in the evening or as a great drink in the morning instead of coffee?? The cinnamon really complements the Chocolate Almond Milk. Please rate this recipe, I am curious to know if you like as much as I do.

P.S. Land O Lakes Whipped Heavy Extra Creamy that you can buy at Costco has sugar listed in the ingredients but isn't enough to show up under the Carbohydrate/Sugars in the Nutrition Facts. I don't have anymore than the 2 Tbsp but if you do I would count it as 1 sugar. It's good without the Whipped Cream too!! MMmmm Enjoy! Tammy :)Submitted by: IAMMYBFF

CALORIES: 111.5  |  FAT: 9g  |  PROTEIN: 4g  |  CARBS: 12.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Tammy's Cinnamon Hot Cocoa for BFC 0/1 Calories
Cocoa and Coconut Snacks

(no ratings)
Cocoa and Coconut Snacks

As a general guideline for your first batch, using a 1/2 cup of each nut will yield more than a dozen little balls. Dates add the sweetness but also help hold the balls together so if you can’t get the paste to hold its shape, try adding a few more. Coconut oil also helps with this. If you don’t have the patience to roll a dozen or more little balls, simply spread the paste out evenly in a baking pan and sprinkle with coconut. Whether you eat them as balls or bars, Colting’s Cocoa and Coconut Snacks are a good solution to afternoon hunger pangs.

Originally here: http://www.marksdailyapple.com/cocoa-and-c
oconut-snacks/Submitted by: SUZUKIBEANE

CALORIES: 95.5  |  FAT: 8.7g  |  PROTEIN: 2.3g  |  CARBS: 3.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cocoa and Coconut Snacks Calories
Almolate: Free the Child Cocoa Slaves

(no ratings)
Almolate: Free the Child Cocoa Slaves

Making your own Almond-Chocolate from Dagoba Fair Trade Cocoa and Almonds grown in California will mean less business for child-slave owning cocoa growers in the Ivory coast. Please research child slavery for coffee, sugar and cotton as well. Hundreds of thousands of children are enslaved for these three major industries, kept under harsh conditions, and often die. 90% of US Imported Cocoa comes from plantations where child-slave labor is the norm.Submitted by: JUSTROSY

CALORIES: 180.8  |  FAT: 8.7g  |  PROTEIN: 3g  |  CARBS: 25.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Almolate: Free the Child Cocoa Slaves Calories
Nummy Nutty Cocoa Cake

(no ratings)
Nummy Nutty Cocoa Cake

Unlike any other chocolate cake you've seen, but one of the easiest to whip together - SO much aroma and flavour! Chunky peanut butter, honey and banana... with CHOCOLATE?? Yes please!Submitted by: JO_JO_BA

CALORIES: 271.3  |  FAT: 12.1g  |  PROTEIN: 6.4g  |  CARBS: 39g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Nummy Nutty Cocoa Cake Calories
Almond Butter Stuffed Cocoa Cookies

(no ratings)
Almond Butter Stuffed Cocoa Cookies

A delicious flavor combination in a cookie! Based off of this recipe: http://willyumsburgvegans.blogspot.com/200
8/11/peanut-butter-filled-chocolate-co
okie.htmlSubmitted by: KALORIE-KILLAH

CALORIES: 102.3  |  FAT: 4.4g  |  PROTEIN: 2g  |  CARBS: 15.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Almond Butter Stuffed Cocoa Cookies Calories
Date Cocoa Balls

(no ratings)
Date Cocoa Balls

Tasty treat! Tastes like a truffle, but it's really purreed dates! Wow!Submitted by: FITGIRL15

CALORIES: 48.4  |  FAT: 1.5g  |  PROTEIN: 0.9g  |  CARBS: 9.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Date Cocoa Balls Calories
Hot Cocoa

(no ratings)
Hot Cocoa

Submitted by: ADIOS2ADIPOSE

CALORIES: 146.9  |  FAT: 1.1g  |  PROTEIN: 9.5g  |  CARBS: 27.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Hot Cocoa Calories
Healthy Cocoa Puffs

(no ratings)
Healthy Cocoa Puffs

Miss your old sugar bomb cereal? Try this to quell those chocolate cravings, plus it is a good blend of fiber and protein.Submitted by: IMPULSED

CALORIES: 193.9  |  FAT: 1.8g  |  PROTEIN: 18.1g  |  CARBS: 39.9g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Healthy Cocoa Puffs Calories
Cocoa Roasted Almonds

Incredible! 5.0/5
(3 ratings)
Cocoa Roasted Almonds

My take on Emerald's popular almond flavor.Submitted by: PETROSKER

CALORIES: 161.8  |  FAT: 14g  |  PROTEIN: 6g  |  CARBS: 6.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cocoa Roasted Almonds Calories
Hot Chocolate - Cocoa

Good 3.0/5
(1 rating)
Hot Chocolate - Cocoa

Tasty, warm and less calories containing Cocoa.Submitted by: P2RTA0406

CALORIES: 90  |  FAT: 2.8g  |  PROTEIN: 3.4g  |  CARBS: 12.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Hot Chocolate - Cocoa Calories
Light Cocoa Cheesecake

(no ratings)
Light Cocoa Cheesecake

This cheesecake is for the cheesecake/chocoholic! I know it's not completely low cal, but using reduced fat cream cheese & reduced fat sour cream, give it more taste than fat free! A super recipe to use ocassionally for company to impress!Submitted by: LUCYGODDESS

CALORIES: 421.2  |  FAT: 19.6g  |  PROTEIN: 7.2g  |  CARBS: 53.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Light Cocoa Cheesecake Calories
Cinnamon Hot Cocoa

(no ratings)
Cinnamon Hot Cocoa

This is great when it's cold outside and you want to enjoy a guilt-free treat in front of the fireplace. The flavor is mild and of course ingredients can be adjusted to taste. Delicioso!Submitted by: BRICENOK

CALORIES: 138.5  |  FAT: 11.8g  |  PROTEIN: 2.1g  |  CARBS: 6.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cinnamon Hot Cocoa Calories