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Coconut Oil Recipes

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Member Recipes for Coconut Oil


(no ratings)
Coconut Oatmeal (Made with coconut oil)

instant oatmeal with protein powder and Spectrum Organic coconut oil added
Add cinnamon to tasteSubmitted by: TRACSGOAL

CALORIES: 285.9  |  FAT: 10g  |  PROTEIN: 17.3g  |  CARBS: 34.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Coconut Oatmeal (Made with coconut oil) Calories

(no ratings)
chocolate icing, w/ coconut oil and milk.

coconut oil is better for your cholesterol than butter. http://www.coconutresearchcenter.org/artic
les.htm

i'll make this icing w/ agave nectar and see what happens. Submitted by: SILVERJADE10

CALORIES: 265.2  |  FAT: 20.3g  |  PROTEIN: 0.3g  |  CARBS: 21.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the chocolate icing, w/ coconut oil and milk. Calories

(no ratings)
Blueberry Cobbler - gluten free biscuit topping w/coconut oil and cream

Submitted by: CHRISPY75

CALORIES: 242.8  |  FAT: 13.1g  |  PROTEIN: 2.4g  |  CARBS: 31.4g  |  FIBER: 5.5g

(no ratings)
Homemade tortillas made with coconut oil & white flour

Homemade tortillas made with coconut oil and white flourSubmitted by: LAURIEB91

CALORIES: 122.3  |  FAT: 3.9g  |  PROTEIN: 2.6g  |  CARBS: 19.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Homemade tortillas made with coconut oil & white flour Calories

(no ratings)
carrot coconut soup without oil
carrot coconut soup without oil

This is a large batch of coconut carrot soup cooked without oil.Submitted by: IARAHS

CALORIES: 96.5  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 17.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the carrot coconut soup without oil Calories

(no ratings)
Scrambled eggs in organic coconut oil

Healthy scrambled eggsSubmitted by: DIDDLEDIT

CALORIES: 217.6  |  FAT: 19g  |  PROTEIN: 12.4g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Scrambled eggs in organic coconut oil Calories

(no ratings)
One Minute Muffin for Sandwich (w/ coconut oil & DaVinci)

Slightly larger version using coconut oil and more flax.

Use the "Pancake" flavor DaVinci syrup for something similar to a McGriddle.Submitted by: DEY101

CALORIES: 431.6  |  FAT: 37g  |  PROTEIN: 18.3g  |  CARBS: 16.7g  |  FIBER: 16g
Full ingredient & nutrition information of the One Minute Muffin for Sandwich (w/ coconut oil & DaVinci) Calories

(no ratings)
Basil Coconut Oil Pesto

Submitted by: VONNOW

CALORIES: 58  |  FAT: 5.6g  |  PROTEIN: 1.6g  |  CARBS: 0.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Basil Coconut Oil Pesto Calories

(no ratings)
popcorn made with coconut oil

Submitted by: EVANLUMOM

CALORIES: 58.1  |  FAT: 3.5g  |  PROTEIN: 1g  |  CARBS: 6.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the popcorn made with coconut oil Calories

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Coconut Oil Chocolate Cups - Almond Butter

200 calories • 1 net carb per cupSubmitted by: MERRYKATE39

CALORIES: 199.8  |  FAT: 20.9g  |  PROTEIN: 2.8g  |  CARBS: 2.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Coconut Oil Chocolate Cups - Almond Butter Calories

(no ratings)
Coconut Oil Chocolate Chip Cookies

Bye Bye Butter Cookies, they taste great!Submitted by: CMMEIER

CALORIES: 149.8  |  FAT: 9.4g  |  PROTEIN: 1.3g  |  CARBS: 17.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coconut Oil Chocolate Chip Cookies Calories

Incredible! 5.0/5
(1 rating)
Brown Rice Veggie Stir Fry W/ Coconut Oil

Submitted by: RIPCITYMOMMA

CALORIES: 344  |  FAT: 9.8g  |  PROTEIN: 12g  |  CARBS: 51.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Brown Rice Veggie Stir Fry W/ Coconut Oil Calories

(no ratings)
Coconut Oil Chocolate Drops

Submitted by: FITB4-40

CALORIES: 37.7  |  FAT: 4g  |  PROTEIN: 0.6g  |  CARBS: 0.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Coconut Oil Chocolate Drops Calories

(no ratings)
Coconut Oil Chocolate Drops

Submitted by: FITB4-40

CALORIES: 37.7  |  FAT: 4g  |  PROTEIN: 0.6g  |  CARBS: 0.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Coconut Oil Chocolate Drops Calories

(no ratings)
Fried Chicken in Coconut Oil

For those times when you really crave fried chicken. Tastes more like its cooked in corn meal, but very tasty.Submitted by: HOLLANDK

CALORIES: 393  |  FAT: 23.3g  |  PROTEIN: 33.8g  |  CARBS: 12g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fried Chicken in Coconut Oil Calories

Incredible! 5.0/5
(1 rating)
Honey and coconut oil chocolate chip cookies

using the recipe calculatorSubmitted by: EWEINHISPASTURE

CALORIES: 63.8  |  FAT: 18.4g  |  PROTEIN: 0.9g  |  CARBS: 7.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Honey and coconut oil chocolate chip cookies Calories

(no ratings)
Tropical Smoothie with Coconut Oil

Smoothie with the added benefits of ingesting coconut oil.Submitted by: USBABEAF26

CALORIES: 392.7  |  FAT: 14.9g  |  PROTEIN: 6.6g  |  CARBS: 55.2g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Tropical Smoothie with Coconut Oil Calories

(no ratings)
Paleo Coconut Oil Fudge

No baking involved. Quick and dirty.

CALORIES: 91.1  |  FAT: 7.2g  |  PROTEIN: 0.5g  |  CARBS: 8.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Paleo Coconut Oil Fudge Calories

(no ratings)
coconut oil mayo

Submitted by: SCAJLUV

CALORIES: 254.4  |  FAT: 28.5g  |  PROTEIN: 1.5g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the coconut oil mayo Calories

(no ratings)
Coconut Oil Steel Oats

Submitted by: RMITCHELL08

CALORIES: 201.8  |  FAT: 5.9g  |  PROTEIN: 6g  |  CARBS: 35.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Coconut Oil Steel Oats Calories

(no ratings)
Cornbread Made With Coconut Milk, Splenda and Olive Oil

Wonder Sweet Cornbread. You can add 1 small can of undrained Mexican Corn if desired.Submitted by: CHERIE22222

CALORIES: 147.5  |  FAT: 7.6g  |  PROTEIN: 3.1g  |  CARBS: 18.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Cornbread Made With Coconut Milk, Splenda and Olive Oil Calories

(no ratings)
BLueberry Oat bran muffins (with coconut oil & banana)

oat bran muffins without added sugarSubmitted by: EYELOVEDOGS

CALORIES: 58.2  |  FAT: 3.5g  |  PROTEIN: 1.8g  |  CARBS: 7.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the BLueberry Oat bran muffins (with coconut oil & banana) Calories

(no ratings)
Zucchini Bread with Coconut Oil

Submitted by: JHENGESH

CALORIES: 248.6  |  FAT: 12.7g  |  PROTEIN: 4.6g  |  CARBS: 31.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Zucchini Bread with Coconut Oil Calories

(no ratings)
Sweet Potato Wedges in Coconut OIl

Submitted by: BIKINITIME1

CALORIES: 93  |  FAT: 4.6g  |  PROTEIN: 1.2g  |  CARBS: 12.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Sweet Potato Wedges in Coconut OIl Calories

(no ratings)
Chocolate ‘bark’ with Virgin coconut oil

Use from Pinterest http://www.onegoodthingbyjillee.com/2012/0
3/afternoon-snackchocolate-bark-made-w
ith.htmlSubmitted by: LEIGHILES

CALORIES: 63.7  |  FAT: 6.8g  |  PROTEIN: 0.5g  |  CARBS: 1.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chocolate ‘bark’ with Virgin coconut oil Calories

(no ratings)
Stef's Gluten Free Granola with Pecans, Coconut Oil & Flax

This is a nutty, lower sugar granola without a lot of added oil. Not a sweet breakfast cereal, but something toasty & crunchy to put on top of yogurt.Submitted by: STEFANIE3231

CALORIES: 132.6  |  FAT: 5.8g  |  PROTEIN: 3.2g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Stef's Gluten Free Granola with Pecans, Coconut Oil & Flax Calories

(no ratings)
Trader Joes Cornbread w/ egg replacer and coconut oil

Trader Joe's Cornbread mix made with egg replacer and coconut oilSubmitted by: BIANCAFELICE

CALORIES: 128.7  |  FAT: 12.4g  |  PROTEIN: 0.4g  |  CARBS: 4.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Trader Joes Cornbread w/ egg replacer and coconut oil Calories

(no ratings)
Linda's Weight Loss Muffins w/Coconut Oil & dried Cherries

Easy to do, I store in a zip lock bag.Submitted by: LLB49686

CALORIES: 186.6  |  FAT: 5.6g  |  PROTEIN: 3.7g  |  CARBS: 30.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Linda's Weight Loss Muffins w/Coconut Oil & dried Cherries Calories

(no ratings)
Coconut Oil Granola

Submitted by: YELLOWHAMMER3

CALORIES: 302.9  |  FAT: 16.5g  |  PROTEIN: 5.2g  |  CARBS: 37.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Coconut Oil Granola Calories

(no ratings)
Oatmeal Cookies with Coconut Oil

Submitted by: BARKOCYM

CALORIES: 126.8  |  FAT: 6.9g  |  PROTEIN: 1.9g  |  CARBS: 17.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal Cookies with Coconut Oil Calories